Bounty chocolate: composition, benefits. Can it be cooked at home?


"Bounty" chocolate: composition

To determine the usefulness of a chocolate bar, you should carefully consider its composition. The calorie content of Bounty chocolate is 470 kcal per approximately 100 grams. It is prepared from many components. First, it’s worth considering the composition of the filling. It contains salt, glucose syrup, vanillin flavoring, dried coconut pulp, wheat flour, glycerin, which acts as a moisture regulator, and an emulsifier - glycerin monostearate.

The second component of Bounty is milk chocolate. It also consists of many components, including skim milk powder, vanillin flavoring, milk fat, soy lecithin, lactose, cocoa mass, whole milk powder, cocoa butter.

We cook ourselves

You can easily make Bounty chocolate at home yourself. To do this you will need 300 g of coconut and milk chocolate, 500 g of condensed milk, 2 tsp. vanilla sugar.

First you need to make the filling. To do this, combine coconut shavings with condensed milk and add vanilla sugar. Then the components must be thoroughly mixed. Line a baking dish with sides (size 20 x 20) with paper and place the filling in it. It needs to be leveled and compacted a little. In order to make it convenient to work with the workpiece, it must be placed in the freezer to harden. One hour is enough. When the base has hardened well, remove the mold from the freezer and carefully remove the filling. To do this, you need to use a knife to separate it from the walls. The workpiece is placed on the table, the paper is removed. The coconut base is cut into pieces measuring 6 x 2 cm. The resulting candies are put back into the freezer.

Then you need to melt the milk chocolate in a water bath and lower the chilled coconut bars into it one by one using two forks. After this, they need to be carefully placed on paper and sent to harden in the refrigerator.

Making your own Bounty chocolate will help diversify your holiday menu. Kids love this simple treat. Kids will appreciate the sweets, and mothers can be calm about the natural composition.

“Bounty” will remain a favorite delicacy for many for a long time. In addition to the fact that chocolate gives pleasure from taste, it energizes and activates brain activity. “Bounty” will be an excellent addition to coffee or tea during the working day.

The composition of Bounty candies includes dried coconut pulp, sugar, glucose syrup, salt, emulsifier, moisture regulator, vanillin, milk chocolate, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose.

Calorie content of Bounty Trio in 1 piece. 135 kcal. One candy contains:

  • 16.25 g carbohydrates;
  • 7.16 g fat;
  • 0.85 g protein.

Is this delicacy healthy?

“Bounty” is not just a tasty candy bar. The body benefits from its delicate and juicy filling, which contains coconut flakes. This component is a source of vitamins E, B, C and A, as well as some trace elements: copper, zinc, calcium, iron. If you regularly consume coconut pulp, you can replenish the reserves of certain substances in the body. In addition, this product allows you to restore not only the softness, but also the elasticity of the skin, as well as get rid of certain diseases and strengthen vision.

chocolate bounty photo

Harm Bounty

The harmful qualities of Bounty bars include excessive sugar content. This contributes to the accumulation of fat deposits, and as a result, the appearance of excess weight. Eating sweets in unlimited quantities can cause diabetes. In addition, Bounty contains artificial flavors and preservatives, but they cannot be called healthy.

To prevent negative consequences, the bars should only be eaten in the morning or at lunch. Before nightfall, sweets are completely absorbed, then Bounty will not cause fat deposits. The bars should not be consumed simultaneously with protein foods. Those on a diet are allowed to occasionally eat only half of the Bounty.

Many people probably remember the delicate and delicious “Bounty” chocolate from childhood. The most delicate coconut pulp is covered with a layer of milk chocolate. It’s hard to refuse such a delicacy. In addition, such a bar is also a boost of energy for the whole day. But is this product really useful?

Is it possible to cook it yourself?

Of course, Bounty chocolate, the photos of which are very appetizing, is a very tasty treat that both children and adults like. However, it contains components that can adversely affect health and cause allergies. Many people have probably wondered: is it possible to prepare a delicacy of this kind on your own? The answer is simple. Of course you can.

Making these bars yourself has a number of advantages. Firstly, it will be much cheaper than buying a Bounty. In this case, the final product will not differ in any way from the original. Secondly, you will be completely confident in the quality of the components that will be included in the composition. No one wants to add harmful additives to a treat. Thirdly, preparing “Bounty” at home is very simple and does not take much time.

Chocolate Mars Bounty Paradise mango

Hello to those who stopped by!

I think that there is no person (and maybe there is) who has not seen the heavenly advertisement for the classic Bounty. She was tempted to try the coconut bar. And that was oh so long ago. Even I, not being a fan of coconut aromas and everything coconut, tried it and was satisfied with the taste, but was not delighted.

And so the manufacturer began to produce limited editions of Bounty with different flavors. I didn’t try the last pineapple limited edition, but this year’s limited edition with mango flavor (it turns out it’s not a new product, but a reissued limited edition from 2010) I definitely had to try, which is what I did.

The price in different stores is not very different and mostly I saw chocolate around 30 rubles. Sold in almost any store or supermarket while it’s on sale, it’s a limited edition and you have to try it.

The wrapper is bright and eye-catching. It’s very difficult not to notice such a Bounty, but those who love sweets and new things should try it and evaluate it for themselves. I was lucky enough to try and crack this “nut,” about which I read so much here on Irecommend and saw many seductive photos. But it’s one thing to see, and another to try it yourself.

The Bounty package contains two mini-bars (candies) of 26 grams each, which are chocolate filled with coconut flakes and mango. Shelf life: 7 months.

The composition is not lethal, but there are E-shki.

filling: dried coconut meat, sugar, glucose syrup (corn, wheat), emulsifier (mono- and diglycerides of fatty acids), humectant (glycerin), concentrated mango juice, color (paprika extract), salt, flavorings (mango, vanillin) , acidity regulators (citric acid, malic acid), milk chocolate (total cocoa solids - not less than 27%, milk solids - not less than 20%): sugar, cocoa butter, cocoa mass, lactose, whole milk powder, milk powder whey, milk fat, emulsifier (soy lecithin), flavoring (vanillin).

We look at the calorie content and draw our own conclusions about whether we can try it or stay on the diet. We eat two candies and get approximately 10% of the daily calorie requirement for a person.

If you're interested, this bar turns out to be both beneficial and harmful:

Coconut pulp in Bounty Paradise Mango chocolate gives the body a large amount of dietary fiber, which is extremely important for normal digestion. Coconut has a beneficial effect on the condition of the skin, vision, and gastrointestinal tract.

However, everything will be beneficial only if you consume the bar in moderation (calorizer). Its composition is rich in carbohydrates - and this can negatively affect the figure. In addition, the composition also included various additives of group E, the effect of which on the body has not yet been fully studied.

Under the chocolate layer there was a filling with a slight sourness, which is imparted by mango.

The orange filling has a pronounced mango flavor, and there is very little coconut flavor, barely noticeable. The combination of chocolate and filling is sweet, even cloying. The coconut shavings are a bit harsh, but not as hard as in the classic Bounty. I didn’t like the too sweet aftertaste after eating this candy.

I recommend Bounty with mango for tea or coffee.

Despite my calm attitude towards coconut, the new-not-new product turned out to be quite good and I liked it even more than the classic bar. So it’s better to try it now and find out if you like it, or not to try it, and then regret it and just lick your lips. I recommend it for purchase, but still, chocolate is not for everyone.

Thank you all for your attention!

Classic version

Many housewives were able to not only calculate the composition of the original “Bounty”, the chocolate and filling were modified. As a result, the delicacy turned out to be more aromatic and, of course, tasty. There are a lot of cooking methods. But in any case, the resulting bars are quite tasty. To prepare the treat you will need:

  1. Cream, preferably with 20% fat content – ​​200 grams.
  2. Coconut shavings – 200 grams.
  3. Milk or black chocolate – 300 grams.
  4. Granulated sugar - about 85 grams.
  5. Butter – 50 grams.

This is all that may be required during the cooking process. Of course, if you wish, you can add something of your own.

Salad "Bounty"

5 servings
x 238 g

1.13 USD

per 100 g

2.69 USD

per serving

Category:

Snacks for the Kremlin diet

Composition of the dish

500 g boiled chicken fillet, 200 g hard cheese, 300 g champignons, 100 g ground walnuts, 1-2 cloves garlic, mayonnaise, butter, salt, pepper

Cooking method

Boil the chicken fillet and chop finely. Grate the cheese. Fry champignons (fresh or canned) in butter. Chop the nuts. Finely chop the garlic. Mix everything and season with mayonnaise, salt and pepper to taste.

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Bounty salad: nutritional value by ingredients

Dish ingredientWeight, gProteins, gFats, grCarbohydrates, gCalorie content, kcal
Fresh champignons300 gr12,93,03,081,0
Butter50 gr0,341,30,4374,0
Chicken (fillet)500 gr115,56,00,0550,0
Garlic6 g0,40,01,88,6
Walnut100 gr15,265,27,0654,0
Russian cheese200 gr48,259,00,6726,0
Mayonnaise Provencal25 gr0,816,80,7156,0
Table salt10 g0,00,00,00,0
Nutritional value of the dish1191 g193,2191,213,42549,6
Per serving (out of 5)238 g38,638,22,7509,9
For 100 grams of food100 gr16,216,11,1214,1

Interactive calculation of nutritional value for 1191 g

You can calculate the parameters of a dish for a different weight. Move the slider with your mouse to change the weight value.

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More recipes for dishes from the Kremlin diet:

  • Salad with cheese and fish
  • Ham, avocado and pear salad
  • Nut salad
  • Salad with vegetables and meat
  • Fish salad

The process of preparing the filling for the “Bounty”

First of all, you need to make the coconut filling. To begin, melt a piece of butter in a deep container and then mix it with sugar. When the mass becomes homogeneous and the crystals are separated, you can add cream to the filling, and then coconut shavings. All components must be mixed. That's all. The filling should be placed in square or rectangular shapes and then placed in the cold. The coconut shavings should absorb all the moisture. Otherwise the filling will be dry. Without removing from the molds, the mass should be cut into small pieces and returned to the cold. Here it must stand for at least 8 hours.

How to make bars

When the blanks are ready, you can make the glaze. To make a delicious Bounty treat, the chocolate must be milk. Of course, if you wish, you can make it bitter. The fastest way is to melt a chocolate bar in a water bath and combine with a small amount of vegetable oil. The finished glaze needs to be cooled slightly. This will greatly simplify the work.

The coconut filling needs to be removed from the cold. The blanks should be dipped one at a time into the prepared glaze, first pricked with a toothpick. You can also use a spatula or fork. The Bounty delicacy is ready. The chocolate must harden. After this, the bars can be eaten. To make the glaze harden faster, the delicacy can be refrigerated.

Benefits of Bounty

The beneficial properties of Bounty candies include:

  • the sweetness contains vitamins A, C, E, group B, minerals zinc, copper, iron, calcium. At the same time, it should be noted that the amount of useful substances in the product is insignificant;
  • due to its saturation with fast carbohydrates, Bounty helps to restore strength after intense mental and physical stress;
  • the delicacy stimulates brain function, raises the level of happiness hormones, which reduces irritability and alleviates the symptoms of depression and neuroses.
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