Homemade yogurt - how to prepare, benefits and calorie content
Yogurt is the most popular fermented milk product, which is part of dietary and therapeutic nutrition.
Beneficial properties of carrots for the body
Chemical composition The rich and at the same time balanced composition of carrots allows the root vegetable to be used as
Light dinner: recipes with photos
The modern pace of life does not allow us to devote much time to cooking. Women are now working
Pancakes made from whole grain flour: with water, milk, kefir
Hello, my dear readers! The myth that losing weight or eating right means
Can you eat nuts while losing weight?
Is it possible to eat nuts while losing weight?
Until recently, nuts were not used as part of the diet for weight loss. This opinion was explained
Rolled oats cookies - 10 recipes
PP cookies made from cottage cheese and oatmeal. Features of oatmeal-curd cookies according to the PP system
Classic cookies from "Hercules" Simple homemade oatmeal cookies can be prepared according to the following recipe: pack
Atkins diet: tips and menu for 7 days
The essence and principles of the Atkins diet Dr. Robin Atkinson, being a cardiologist and scientist, developed a diet
Fish cutlets in a slow cooker and other fish dietary dishes
Cooking method Everything you need is prepared, you can start cooking fish cutlets in a slow cooker. For cooking
Fried banana fritters
Banana Fritters Recipes: 8 Ingredients
How to make banana pancakes To add variety to your daily menu, you can prepare hearty, healthy
The benefits of a delicious vegetable
Tomato juice diet: menu, results
A tomato juice diet allows you to quickly get rid of unwanted pounds. Tomatoes normalize metabolism,
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