what foods contain vitamin B3
The role of vitamin B3 in the human body. Where is it contained?
The importance of vitamin B3 for the human body. In the human body, this vitamin performs several important functions.
Homemade knuckle
How to cook pork knuckle tasty and juicy
“Home-style” knuckle In the oven, the pork knuckle turns out especially tender, tasty, with a golden brown crust.
Homemade baking: 8 delicious recipes with cottage cheese
Treatment table No. 5 - a health-improving nutritional system that is prescribed for problems with the gastrointestinal tract
Tuna and corn salad
How to dress tuna salad: 5 dressing options [+recipe]
Tuna and corn salad is a tasty and healthy dish. Tuna is rich in vitamins and minerals
How to use flax seeds for weight loss?
How flaxseed helps to lose weight and cleanse the body Flax seeds for weight loss help
How to make oat milk at home: simple recipes
Not all people can drink cow's milk due to lactose intolerance. Therefore, modern manufacturers
Chicken meat contains calories per 100. How many calories are in boiled chicken? Carcass calorie content
The average calorie content of boiled chicken is 204 kcal per hundred grams of product. Which is quite
Most magnesium in food
Magnesium - what is its role in the human body? Promotes the proper development of bone tissue. Promotes
Mango: harm and benefits for the human body
In recent years, mango fruits (Mangifera indica) have gained immense popularity among visitors to Russian supermarkets.
Viennese waffles: recipe for an electric waffle iron and the secret of the dough!
Viennese waffles: recipe with photos
Dough for Viennese waffles - secrets of preparation Waffles will definitely turn out if you familiarize yourself with some
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