Dried cherries - composition, benefits and harm

Calorie content of dried cherries

Cherry is a representative of the Rosaceae family, a subgenus of plants of the Plum genus.
Like fresh cherries, which have not been subjected to heat treatment, dried cherries contain a lot of microelements and vitamins. It contains vitamins E, C, PP, B-group. Moreover, cherries contain phosphorus, sodium, potassium, copper, iron, magnesium and organic acids.

Since dried cherries contain iron and copper, they increase hemoglobin. The composition also includes glucose and fructose, as a result of which you can quickly stock up on energy for the whole day. It quenches thirst remarkably.

The calorie content of dried cherries is 290 kcal. The composition contained proteins - 1.5 g, carbohydrates - 73.0 g.

Dried cherries can also have a beneficial effect on digestion, this is due to the pectin substances it contains. Like many other berries, you will not find cholesterol or fat in cherries, so they are an excellent dietary product enriched with antioxidants.

It is interesting that scientists advise eating dried cherries for those people who want to quit smoking. It reduces nicotine addiction. It can also help with concentration, which can be useful for absent-minded people during workdays.

If we talk about the beneficial properties of dried cherries, then, along with all of the above, it improves sputum production and provides a mild laxative effect. Good for the nervous system and heart, because... amygdalin is concentrated in it.

Along with all its benefits, dried cherries are also delicious. For example, you can make wonderful aromatic cupcakes from chocolate and dried cherries, compotes, Black Forest pie and a lot of other dishes at any time of the year.

Composition of cherries and their calorie content

In mid-July, a wonderful and very tasty berry ripens - the cherry, whose calorie content is very low along with a high content of nutrients.

There are more than 100 varieties of cherries. Depending on the type and place of growth, this fruit can be sour or sweet. The article describes cherries, calorie content and benefits of this berry for the body.

Cherry in cosmetology

Thanks to nicotinic acid, cherries are widely used as masks for oily facial skin and oily hair. If dark spots appear on your face, you can apply a napkin soaked in cherry juice.

Mask for oily skin: mash cherries, squeeze out the juice and add a little potato flour and sour cream to it. Apply the mixture to the face and neck and hold for about 20 minutes. The skin under the influence of this mixture tightens a little, the pores narrow. Then remove the mask with a cloth soaked in warm water. The skin of the face acquires a beautiful color and healthy appearance.

Before you wash your hair, prepare a cherry mask. To do this, mash the fruit pulp with your hands into a paste, add 2 tablespoons of starch and the juice of 1 lemon.

Stir, divide hair into strands and apply a mask. Put on a plastic cap, wrap your head in a terry towel and hold for 40 minutes.

After this, wash your hair with shampoo suitable for your hair type and rinse with a light solution of citric acid.

In conclusion, we can summarize. Cherry, whose calorie content does not exceed 55 kcal per 100 grams, is a popular berry in Russia; it is undoubtedly tasty and healthy, and diversifies the diet, even the dietary one.

How many calories are in cherries?

Ripe cherries have a red or dark red color and fairly dense flesh. The taste of this berry can be sour or sweet and sour depending on the degree of ripeness and variety. At the same time, the number of calories in cherries remains unchanged.

It is 52 kcal per 100 g of product. As you can see, cherries are a fairly dietary product, the consumption of which will not affect your waistline in any way.

In addition to such a low calorie content, this berry has many other beneficial properties that allow it to be widely used for the prevention and treatment of diseases.

As for the presence of vitamins and minerals, here too this small berry is a real record holder. It contains micro- and macroelements (zinc, iodine, iron, copper, fluorine, calcium, boron, manganese, phosphorus, potassium, magnesium), as well as sugars (glucose, sucrose, fructose), and pectin substances.

The number of vitamins is also large, these are vitamins of group A, E, C, PP and vitamins of group B (B2, B1, B3).

Source: https://aromatlugov.ru/chastnyj-dom/sostav-vishni-i-ee-kalorijnost

Dried cherries at home

To prepare, you need to take two and a half kilograms of fresh berries, 1 kilogram 330 grams, 525 milligrams. The berries need to be washed and the pulp separated from the seeds (try to keep the berries intact). Strain the resulting juice and cover the berries with sugar. Leave until the sugar is completely dissolved - approximately eight hours (you can stir the berries).

Drain the resulting juice using a colander and leave in it for five hours. After all the procedures, one and a half kilograms of cherries are formed. Prepare sugar syrup. Pour syrup over the berries and cook over low heat for ten minutes. Cool to fifty degrees, drain the syrup. Turn on the electric dryer and dry the berries in it for at least four hours.

Whole grain pie with chocolate and dried cherries

To prepare, you need to prepare the following ingredients: two hundred and ninety grams of whole grain flour, one hundred and twenty grams of sugar, two hundred and fifty milliliters of kefir, a pinch of salt, one hundred milliliters of refined sunflower oil, two chicken eggs, sixty grams of dried berries, thirty grams of chocolate drops, one teaspoon of soda , one teaspoon of ground cinnamon.

Step-by-step recipe for preparing the pie: grind eggs with salt and sugar in a bowl, pour in kefir, add soda, mix thoroughly, add sunflower oil. Sift the flour, combine with cinnamon and kefir-egg mixture. The consistency should be like thick sour cream. Add dried cherries and drops of chocolate to the dough, mix thoroughly so that both the berries and the chocolate are distributed evenly.

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Place parchment in a high-sided pan (18 x 28 centimeters) and grease it with butter. Pour the dough into the mold. Place in a preheated oven and bake at one hundred and eighty degrees for forty minutes. The finished cake should be immediately separated from the pan and left to cool on a wire rack. You can prepare sour cream, custard or ganache for the pie. Bon appetit.

Calorie content of dried cherries

Industrial options for preparing dried cherries in the lion's share of cases involve separating the juice and replacing it with a natural preservative, sugar syrup, which provides a pleasant sweet taste. As for the process of drying berries in this way, it is quite long and difficult, it takes place mainly under the influence of high temperature, and the result is an aromatic and tasty product, with a high calorie content and without many useful qualities and properties.

However, traditional drying is a method of processing fresh vegetables and fruits, which allows you not to lose most of the nutrients. At the same time, you can implement it yourself, and even save a lot.

The calorie content of dried cherries is 290 kcal. It also contains proteins – 1.5 g, carbohydrates – 73.0 g.

Cherries can be dried as in the old days - outdoors in the shade, in an electric or gas oven, drying cabinet, Russian oven (temperature must be controlled - no more than 42 degrees), or using the latest technologies - using a dehydrator. Cherries that were not exposed to high temperatures during the drying process will not be inferior in their own biochemical properties to fresh ones.

The unique combination of minerals (sodium, phosphorus, potassium, iron, zinc, magnesium, iodine, cobalt, manganese, copper, molybdenum, calcium, fluorine) and vitamins (E, C, B1, B2, B9, PP) in cherries allows us to call its prophylactic against blood diseases and cardiovascular diseases, maintaining female beauty, youth and health. Anthocyanins and vitamin C, present in cherries, can prevent premature aging of cells, are characterized by antioxidant activity, and reduce the risk of cancer. Cherries are recommended to be consumed as a prevention of strokes and heart attacks, the formation of cholesterol plaques and blood clots, with low hemoglobin levels, anemia, the fair half of humanity with regular heavy bleeding and during pregnancy to saturate with folic acid.

However, cherries can have a detrimental effect on diabetes, high acidity, gastric ulcers, and obesity. You also need to be careful with cherry pits - they contain the glycoside amygdalin, which turns into poison in the intestines - hydrocyanic acid.

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Composition of nutrients, BJU

Dried cherries are a good source of copper, an important mineral. The body needs copper to stimulate the production of collagen, which is essential for maintaining the elasticity and firmness of muscle tissue and skin. Copper also supports tissue health by protecting against the effects of free radicals, compounds that otherwise contribute to tissue damage, and helps cells produce energy.

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Add dried cherries to your diet and significantly increase your vitamin C intake. Each 1/4 cup of berries contains 8 milligrams of vitamin C—11 and 9 percent of the recommended daily intake for women and men. Like copper, vitamin C stimulates collagen production. Getting enough vitamin C in your diet promotes tissue repair and helps wounds heal after injury.

Dried cherries enrich the body with the most beneficial vitamin A. It is this that supports the growth of new cells and plays a role in wound healing and the functioning of the immune system. Vitamin A also supports vision and perfectly nourishes the skin.

You can dry cherries using the old and traditional method - washed and pitted berries are laid out on a clean baking sheet and left outdoors in the shade. You can also dry it in the oven (the drying temperature should not exceed forty-two degrees), in an electric dryer, in a gas oven, in a dryer.

It is only important to control the temperature so that it is drying and not baking. Among modern technologies, a dehydrator is used to make cherry jam at home. After completing the procedure, the resulting product will not differ in any way from fresh berries in its biochemical characteristics.

The product contains a large amount of:

• vitamins – PP, C, E, B9, B2, B1, B;
• minerals – magnesium, sodium, phosphorus, iodine, cobalt, molybdenum, calcium, fluorine, manganese, copper, zinc, potassium, iron;
• antioxidants.

The product has an average calorie content and a high carbohydrate content, ideal for a carbohydrate diet.

(56 cal.) (44 cal.) (54 cal.) (46 cal.) (165 cal.)

Benefits and harms

Cherries contain large quantities of antioxidants tocopherol and ascorbic acid, or, in other words, vitamins E and C. Antioxidants bind radicals and remove them from the body, which helps slow down age-related changes in cells. Regular consumption of dried cherries helps maintain skin softness and prevent a decrease in its tone, which is the first harbinger of the appearance of wrinkles.

Vitamin C, in addition, helps strengthen the immune system, actively fights flu and colds, and also prevents their occurrence. It is recommended to consume the dried product primarily for people with weakened immune systems and heavy physical and mental stress.

The tandem of iron and copper, which is present in the dried fruit, ensures stabilization of hemoglobin levels. This, in turn, means that the blood carries the required amount of oxygen, saturating the tissues with it.

Dried cherries have a pronounced bactericidal effect and can inhibit streptococci and dysentery bacilli.

Thanks to the presence of vitamin B, dried cherries are very calming, relieve stress and anxiety. It helps normalize sleep and increase concentration and improve memory.

Fructose and glucose present in the product give a feeling of fullness and energy. The pectins and dietary fiber included in the composition improve intestinal function, have a slight laxative effect, and help destroy “bad” cholesterol.

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The product may cause harm if the stomach has high acidity.

It is recommended to stop using it during periods of exacerbation of gastrointestinal diseases. First of all, we are talking about exacerbations of gastritis, pancreatitis, and ulcers.

The product should be consumed with caution if you have diabetes or obesity, which is due to the high sugar content in the dried fruit. You cannot eat a dried product if you are allergic to cherries, and in most cases also to red berries and fruits.

Finally, cherries weaken, which should also be taken into account by people with intestinal problems and a tendency to diarrhea.

Like any product, dried cherries should be consumed in moderation. Overeating can cause cramps and pain in the abdomen, diarrhea, nausea and severe heartburn. It is not recommended to give the product to children under 1.5-2 years of age.

Step-by-step preparation

1. I want to immediately warn you that preparing for the winter such as dried cherries takes time, we will be preparing it for several days, so count on your strength. We start by washing the cherries, letting them dry, and then removing the seeds from them. To prepare dried cherries, it is advisable to choose a variety that is more juicy and fleshy, such as spanka, although there will be more fuss with it than with a small variety, but the result is better.
2. Pour six hundred grams of sugar into a saucepan and fill it with water.
3. Place on the fire, bring to a boil, stirring, waiting for the sugar to dissolve completely.
4. Place the cherries in an enamel pan or basin and fill it with boiling syrup. Leave it like this overnight (several hours).
5. After this, put the cherries on the stove and bring to a boil over low heat. After it boils, reduce the heat and cook the cherries for seven to ten minutes.
6. Again, leave the cherries for several hours until they cool completely.
7. And again, let it boil, cook for a few minutes and let it cool. Repeat three to four times, as time allows. As a result, we should have cherries in a large amount of syrup.
8. Place the cherries in a colander and leave for at least an hour to allow the syrup to flow around as much as possible.
9. Add two hundred grams of sugar to the strained cherries.
10. Mix cherries with sugar.
11. Then place the cherries in a single layer on a large oven tray. Place the baking sheet in the oven and start drying the cherries over low heat. It is advisable to leave the oven slightly open (if your oven has modes with air circulation, then you should use one of them). It’s difficult to say the exact time to prepare cherries; it all depends on the variety and the size of the fruit. The finished cherries should be dry, without juice. First, leave it for two hours, then check if it’s ready. I dried the cherries in the oven in three steps - first for two hours, then I left the cherries to cool in the oven and then two more times for an hour and a half.
12. In the process of preparing dried cherries, we got a lot of cherry syrup; it can be boiled and ordered in jars, and in winter used for drinks, making jelly, jelly, and so on.
13. Let the cherries cool and then roll them in sugar again (two hundred grams of sugar goes here too).
14. Place the finished dried cherries in a sterilized dry jar.
15. Close and store in a cool place. You can simply eat such cherries like sweets with tea (and if you then cover each cherry with chocolate, you don’t need any store-bought sweets at all), add them to baked goods and desserts.

Rejection and preparation of cherries

Berries for drying should be picked at the moment when they have reached maximum ripeness, or even have dried a little in the sun. In the second case, you will spend less time drying.

Next, we need to wash all the berries, remove spoiled, rotten and damaged ones, so that during the drying process all the raw materials do not rot.

After culling, additional preparation can be carried out, which will reduce the drying time and, at the same time, will not affect the taste in any way. Selected berries can be dipped for a few seconds in a weak soda solution (up to 1%), or simply poured over with boiling water (do not soak!).

Rinsing in baking soda will cause the skin to form small pores through which moisture will evaporate faster.

How to properly dry cherries in an electric dryer

Recently we visited our in-laws. The niece came in and there was a conversation about how to dry cherries. The girl complained that they bought her grandmother an electric dryer and wanted to dry her cherries, but her grandmother wouldn’t allow it, saying that the berries leak a lot and could ruin the equipment.

And I’ll tell you that grandma is absolutely right. It will definitely flood, you know how juicy these berries are. When I first got ready to dry it, I also asked myself this question: how to dry the berries without ruining the equipment. A solution has been found, and I will be happy to share it with you.

So, we start by washing and removing the cherry pits. Recently I started doing this in the water, and now it has ceased to be a torment. The juice does not flow down your hands, does not splash to the sides, work has become comfortable. I just pour water over the washed berries, put my hands in the bowl and work. A very convenient solution.

By the way, do not dry berries with seeds. The drying process will take a very long time, a lot of electricity will be spent, and it is not a fact that it will be stored well, except perhaps in the refrigerator or freezer.

Now let’s decide which cherries you want to dry in an electric dryer with or without sugar. Their preparation for drying will depend on this.

How to dry cherries in an electric dryer with sugar

If you want to dry the berries with sugar, then place the pitted cherries in an enamel bowl and sprinkle with sugar. I took 2 kg for a bucket of berries. Leave it like this for 10-12 hours. During this time, she will release some of the juice.

For some reason, I always prepare berries in the evening, when I want to sleep, and don’t bother with them. Therefore, I simply cover them with sugar until the morning, and they withstand this time perfectly. And in the morning I make sure that they still give a little juice.

To do this, I put the bowl on the fire. I bring it to a boil. Do not boil under any circumstances if you do not want to dry the boiled berries. As soon as the first signs of boiling appear, remove the bowl from the stove.

Using a slotted spoon, I transfer them to a colander and let them drain for about two hours, maybe more. The berries will already be a little wilted. Place them on wire racks and put them in an electric dryer.

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How to dry cherries in an electric dryer without sugar

If you want to dry cherries without sugar, then the preparation of the berries will be slightly different. They just won't stand there for long. Therefore, we put them in a bowl and put them on the stove. Turn on the heat, and stirring gently, wait until the juice begins to release. Don't worry, nothing will burn.

Again, do not boil the berries. Even before boiling, there will be enough juice in the bowl. Then we do everything the same as in the first option. Transfer to a colander and let the juice drain for several hours, then onto wire racks.

Okay, we set the berries to dry, but what to do with the juice? Boil and roll into jars, and in winter use for compotes, jellies, jelly, syrup for soaking cakes or for making marmalade.

How long to dry cherries in an electric dryer

To the question of how long to dry cherries in an electric dryer, I will answer this way. I dry at 74º - this is the maximum temperature on my dryer. It takes 10-12 hours, if something bothers me, I add another 2-3 hours. Of course, you can dry it at a lower temperature, for example, at 50-60º, but then you will need about a day, or even more, for the berries to dry completely.

Initially, I tried drying at low temperatures, but I was concerned about the risk that the berries might become moldy or begin to sour. Therefore, I decided to dry them faster, blowing them with hotter air.

The cherries should not be completely dry, they will be soft

It is important that no juice flows out of it when pressed.

I was recently asked if vitamin C would be lost if dried at such a high temperature. I tried to study this issue as carefully as possible, and I can firmly tell you “No, this will not happen.” Ascorbic acid molecules disintegrate at 100º, that is, when boiling. This means that none of the jam contains vitamin C at all, but dried berries do. That's why you don't need to boil them to dry them.

How to store cherries at home

I store cherries in plastic containers, although they will work just fine in glass jars. It’s just convenient for me to keep the containers on the shelf. For a long time I was looking for just the kind that would allow the lid to open and close very rigidly, in order to avoid uninvited winged guests. By the way, one such container contains two buckets of picked berries.

If you plan to store them in glass jars, then you should also take care of a tight lid. You can even just use lids for winter preparations.

But plastic bags for storing dried berries at home are not suitable at all. The moth will settle there very quickly. This option is possible, but only if you store everything in the refrigerator.

Cherry dishes

Among the most popular “cherry” recipes, it is necessary to note cherry jam, compote, wine, juice.

In addition to the recipes described, cherries are used to make jellies, mousses and a variety of desserts.

Dried cherries

- a tasty and healthy delicacy that is obtained from fresh berries by drying them.

You can buy dried or dried cherries at the market or in the store in the dried fruit department.

Our ancestors loved to eat dried cherries; they picked the berries and left them in the sun until they looked like raisins. By the way, at that time few people knew about raisins; dried cherries were used instead. Compotes and other healthy dishes were also made from these berries.

The sweet and sour taste of dried cherries perfectly diversifies baked goods and easily replaces raisins in culinary recipes.

How to store?

It is recommended to store cherries in fabric bags in a dry place. Like other dried fruits, cherries should be stored away from strong-smelling foods. The most suitable place to store cherries is the kitchen cabinet.

It is recommended to store it on the top shelf of the closet, as the air will be a little drier there. Cherries can also be stored on the balcony, but only if there is no high humidity there.

The beneficial properties of dried cherries are due to their chemical composition. Dried cherries are an excellent alternative to fresh berries; they retain almost all vitamins and minerals. Thus, dried cherries contain vitamin C, calcium, iron, phosphorus, potassium, zinc, as well as various antioxidants.

What are the benefits of dried cherries? This berry prevents premature aging of the body. Cherries contain a large amount of pectin substances, which cleanse the intestines of toxins, improve intestinal motility, and normalize metabolic processes. Dried cherry leaves also have beneficial properties and can be brewed as tea.

Use in cooking

In cooking, dried cherries are used very widely in the preparation of various desserts. Dried berries can be consumed as an independent dish instead of the most exclusive delicacy. The sweet and sour taste of berries perfectly diversifies the sweetness of cakes or pies. Cherries can be added to muesli for a tasty and satisfying morning meal. You can also make a homemade tincture from dried berries. You will need the berry to get delicious jelly, homemade marmalade, and marshmallows.

What can you make from dried cherries? Of course, you can bake pies, cookies, and puff pastry buns with this berry.

Cherries are an excellent filling: they are not as sweet as raisins, and are suitable not only for pies, but also for making sponge cakes.

Dried cherries are perfect for making homemade liqueur, as well as wine.

How to cook compote?

In order to cook compote from dried cherries, you need to prepare the berries themselves. Next, they are thoroughly washed, filled with water, boiled over medium heat for 25 minutes, if desired, you can add a little sugar to taste.

You can also make compote from dried cherries and apples. Wash apples and cherries thoroughly, add water, add sugar and cook until tender. This completely natural compote will be an excellent alternative to store-bought juices or soda. Compote will fill the body with vitamins and perfectly quench thirst.

How to do it?

In order to make dried cherries at home, you need to collect the berries and process them properly. To get 300 g of dried product, you need to collect about 1 kg of fresh berries. The cherries are thoroughly washed, cleared of leaves and tails, and spoiled berries are removed. The seeds are removed from the berries. At the same time, try not to damage the berries too much so that they retain their attractive appearance. Next, the pitted cherries must be weighed to determine how much sugar is needed . For every kilogram of cherries you will need 400 g of granulated sugar.

Place the cherries in a saucepan, cover with sugar, stirring the berries thoroughly. The berries must be left overnight so that they release more juice. In the morning, the berries are separated from the juice using a colander. You should get about a liter of juice; you can close it in a jar or boil it and drink it as a compote.

The remaining cherries are weighed and the required amount of sugar for the syrup is calculated. This time, for every kilogram of cherries you will need 300 g of sugar and 350 m of water to prepare sugar syrup. The syrup is brought to a boil, the berries are kept in it over low heat for 10 minutes. The berries must be saturated with syrup evenly, so they must be stirred constantly. Next, the berries are left to steep in the syrup until the syrup cools and the berries begin to stick. At this stage, the cherry should replace the juice it released at the very beginning with sugar syrup.

This way the berries will be juicy and tasty, and they will also be stored for a long time, because sugar is a natural preservative.

After the berries have cooled, they, along with the syrup, are poured into a colander and left for several hours. As a result, a red cherry syrup should stand out. Then you can proceed directly to drying the berries. It is most convenient to use an electric dryer for this purpose. In order to get dried cherries in the dryer, you need to distribute the cherries on a baking sheet, dry the berries at 55-65 degrees Celsius. The berries are left to dry in this mode for 3 hours, at the end you can change the mode to 35 degrees Celsius. With proper drying, the berries should turn out moderately dry, slightly sticky and plastic; when pressed, the berries should not release juice.

You can also cook dried cherries in the oven. The seeds are removed from the berries, the berries are evenly distributed on a baking sheet and dried at low temperature. For drying, you can take the smallest cherries: small berries will dry faster. To speed up the process of preparing such cherries, you can pre-boil them in sugar syrup, as indicated in the previous recipe.

Dried cherries with pits are a real delicacy.

The advantage of this method of preparing dried cherries is that if you soak them in water for a while, you get a natural, almost fresh berry.

Mostly dried pitted cherries are sold, but if you look, you can buy berries with pits. One of the most important suppliers of these berries is Tajikistan. You can also find or prepare dried cherries in sugar at home.

Benefits of dried cherries and treatment

The benefit of dried fruits, including dried cherries, is that they normalize metabolism and promote weight loss.

The calorie content of dried cherries is 286 kilocalories per 100 g.

Since dried cherries contain many useful compounds, vitamins and microelements, they are recommended for consumption by people who adhere to a dietary diet.

Harm of dried cherries and contraindications

Dried cherries can cause harm to the body due to chronic lung diseases. Also, you should not use this product if you have high acidity of gastric juice.

Nutrition experts say that a handful of dried cherries meets your daily requirement for cobalt and magnesium. Along with these minerals are iron, calcium, zinc, sodium, copper, potassium, selenium and phosphorus. Vitamins: PP, A, B5, B6, E, K, beta-carotene, choline.

The nutritional value of dried cherries is represented by proteins (0.22%), fats (0.21%), dietary fiber (3.2%), ash (0.34%). The main share belongs to carbohydrates - 41.9%, of which mono- and disaccharides make up 38.8%.

How it affects the body

Dried cherries have antibacterial, anti-inflammatory, antipyretic, antioxidant, laxative and diuretic effects. It has a positive effect on the nervous and cardiovascular systems, improves blood composition, enhances intestinal motility, and reduces the likelihood of oncological manifestations. Stimulates cell renewal processes, improves immunity, and normalizes blood pressure.

The active action of cherries in cleansing blood vessels, the ability to strengthen the walls, improve capillary permeability, prevent the formation of blood clots and the deposition of fats in the form of cholesterol plaques have been proven. Helps with joint problems, inflammatory processes in the lungs and bronchi. The presence of oxycoumarins thins the blood and prevents thrombus formation.

Eating dried cherries is useful for maintaining women's health, it preserves beauty and prolongs youth. This product ensures painless passage of the menstrual cycle and restores hemoglobin levels in case of large blood losses. Increases blood circulation in the pelvic area.

These dried fruits are an excellent digestive stimulant; there is particular activity in relation to the activity of the gallbladder and pancreas. Neutralizes the negative effects of free radicals. Promote digestion and stimulate the production of gastric juice. Restore sleep, improve thought processes, memory, attention.

How to choose correctly

It is important to buy dried cherries that will bring benefits. To do this, you need to be able to distinguish candied fruits from dried products. Often in industrial production, the method of squeezing juice and soaking berries in sugar syrup is used. After evaporation of the liquid, a depleted product is obtained, half consisting of sugars. And natural drying ensures the preservation of the entire range of useful substances. This product does not have a sugary coating, the berries are quite hard and dry to the touch.

Storage methods

In a cool and ventilated place, dried cherries do not lose quality for 1 year. To do this, place the fruits in a fabric bag or glass container.

What does it go with in cooking?

Dried cherries are a fragrant delicacy. It is used in cooking to create a variety of dishes and drinks. Thanks to the pleasant taste and characteristic sourness, all dishes acquire a unique flavor. The product is popular in drinks such as compote, fruit drink, and jelly. Used in desserts, fruit rolls, muffins, casseroles, baked goods (pies, cookies), and sauces for meat.

This product is often used to make fruit powder (crushed in a coffee grinder), which is used for confectionery delights and combined with cottage cheese and milk porridges.

Healthy combination of products

In weight loss diets, dried cherries help satisfy the need for sweets and increase vitamin levels. Serves as a healthy snack and stimulates digestion. A decoction of these dried fruits is drunk as a diuretic. Tea is brewed with these dried fruits, added to porridges and puddings, and used as a healthy sweetener for dishes.

Contraindications

Application in medicine and cosmetology

Dried cherry fruits are used in folk medicine to treat anemia, kidneys, cardiovascular system, lungs, arthrosis, arthritis, constipation. Expectorant syrups and antipyretic infusions are prepared on the basis of this product. Decoctions are prescribed to remove toxins, reduce swelling and cholesterol levels.

Medicinal teas made from dried berries are recommended for increasing immunity, cleansing blood vessels, and relieving pain from gout and joint pain. There are folk recipes that help in the treatment of psychiatric diseases, insomnia, and feverish conditions. Boiled dried fruits in milk are effective for osteochondrosis and anemia.

Fruit powder obtained from dried cherries is successfully used in cosmetology. This product retains all useful substances, including and. Various masks and scrubs (face and body) are made on its basis. The action is aimed at rejuvenation, vitaminization, light whitening and exfoliation of old cells.

When used in a certain proportion with starch, it is possible to normalize the functioning of the sebaceous glands. Applications of powder with lemon juice relieve acne symptoms and tighten pores. Rinse your hair with a decoction of cherries to strengthen the roots and get rid of dandruff. Cherry powder is effective for wraps: tones, moisturizes, cleanses. The product is also included in balms, shampoos, pralines, and is used for taking medicinal baths. There are many recipes using cherry powder, for example:

• Mask for the face.
  The powder is diluted with cream or kefir (1:1). Apply for 15-20 minutes.
• Hair Mask.
  Required: 2 tsp. powder, 2 tbsp. l. starch, 1 tsp. water, juice of 1 lemon. Leave as a compress for 30 minutes.
• Facial scrub.
  A homogeneous mass is made based on water, powder and oil, which is used to massage problem areas.

Step 1: prepare the cherries.

To begin with, we select the ripe cherries with our hands from the rotten and crushed ones. Place the first ones in a deep bowl and place under running water. Gently wash the berries with your hands. And since we have a lot of ingredients, we can do this in portions. Transfer the washed cherries to another deep bowl and set aside. And we do this until we wash all the berries under water.

Now, to pit the cherries, first remove the stems with your hands. Then, using a regular juice tube, we pierce the cherry with it in the place where the stalk was and, having touched the seed, we take the tube back. This is a very convenient way that will not only make it easier for you to peel the cherries, but will also preserve the beautiful appearance of the main component of the dish. Transfer the processed berries to a clean, empty bowl.

Step 2: prepare the syrup.

Pour purified water into a medium saucepan and place on high heat. When the water starts to boil, add all the sugar using a tablespoon and then mix everything thoroughly with the same spoon until the sugar component is completely dissolved. That's it, the sugar syrup is ready, so we can move on to the process of drying the cherries.

Step 3: prepare dried cherries.

As soon as the sugar syrup boils, do not turn off the burner, but simply turn the heat to medium. Carefully place the cherries in small portions into a pan and cook for 5-8 minutes
. Then use a ladle to catch the berries from the container and place them in a colander directly over a clean, deep bowl. We leave them in this state until the syrup completely drains from them. Meanwhile, dip the next portion of peeled cherries into the boiling syrup.

After the syrup has completely drained from the boiled cherries, transfer the main ingredient to a baking sheet lined with baking paper.

Place the dish in the oven on the top level and cook for
3 hours
at
165°C
.
Then we lower the oven temperature to 135°C
and dry the cherries for another
16-24 hours
.
Attention:
the oven door must be slightly open so that there is not a lot of moisture left in the product being dried. The finished dish should be elastic, wrinkled and dark brown in color.

Step 4: Serve dried cherries.

Immediately after we have dried the cherries, they can be served.
And so the dish is best stored in sterilized jars with a tightly closed lid. This delicacy can simply be served with tea or used to decorate all kinds of sweet dishes. Also, after drying, the berry retains beneficial substances and vitamins A, PP and C, so it is very healthy to eat, taking into account the fact that it is a natural product without preservatives. It also has an anti-inflammatory and rejuvenating effect on our body, which is very useful during the cold season. So enjoy your dried cherries and... Bon appetit! — — If it is inconvenient for you to remove the seed using a juice straw, then the most common medium-sized paperclip or pin can come to your aid. To do this, we pry up the seed with the available equipment, pushing it through the pulp of the cherry in the place where the stalk was.

— – Also, to surprise guests and loved ones, dried cherries can be dipped in melted chocolate and left aside to cool to room temperature. This way you will receive a delicious delicacy.

- - If you have a dacha or a house, then you can dry the cherries in the fresh air. The main thing is that the process takes place away from the roadway, where there are practically no cars. To do this, place the processed cherries on a baking sheet or preferably on a large flat sieve and leave in the sunny side for the whole day. By evening, the berries should be brought indoors, and the next day the drying procedure should be repeated again. And this should take 3-4 days, depending on the size of the cherry.

— — In order for dried cherries to turn out both tasty and beautiful, it is necessary to select only ripe berries, dark red in color and preferably large varieties.

— – After you have sorted through the cherries, do not throw away the overripe berries, as you can make a very tasty compote or jelly from them.

Summer is the ideal time to saturate your body with vitamins and minerals. Cherries, whose health benefits and harms are scientifically proven, are used in traditional medicine recipes and are recommended as a general tonic.

How to dry cherries correctly

Many people do not have the opportunity to enjoy fresh berries in winter. But to remember the taste of summer, you can enjoy dried ones. How to properly dry cherries so that they turn out tasty and retain their benefits?

Which cherry is suitable?

For drying, you can use any variety of cherries, but it is advisable to choose sweet ones, since they contain more sugar and, accordingly, they are much tastier and last longer. All berries must be ripe; unripe ones are not suitable.

How to prepare fruit?

Main stages of preparation:

1. First, you need to sort through the berries to select only the ripest and most unspoiled. Rotten and wormy fruits cannot be used for drying.
2. Now wash all the selected berries in running water.
3. Next, you can treat the cherries with a soda solution; this will, firstly, destroy all pathogenic microorganisms, and secondly, prepare the fruits for drying. To carry out this treatment, dissolve 5 tablespoons of soda in a liter of hot water and immerse the cherries in the solution for 20-30 seconds.
4. Some people advise blanching the fruit before drying, which removes air from the pulp and speeds up the drying process, as well as destroying bacteria. Place a sieve or colander with the cherries in a saucepan of boiling water for a minute.
5. Next, you can remove the seeds and cut the berries in half, but it is better not to do this, since whole cherries will be better preserved and will be more tasty.

How to dry?

So, how to properly dry cherries? We offer two methods.

First way

This option is suitable for those who have a private house, cottage, or at least a spacious balcony. Place the fruits on some surface, for example, on a tray. Take it outside. But the place should be sunny, well and constantly lit, not damp and ventilated. In the rain and at night, it is advisable to put the tray home in a dry room. And to protect the cherry from flies, wasps and other insects, you can cover it with gauze.

Second way

If you want to figure out how to quickly dry cherries at home, then this method is suitable for you. The fruits dry quickly in the oven. But it is worth considering that in this case they retain much less useful substances than with natural drying.

1. Preheat the oven to 50-60 degrees and place a baking sheet with cherries in it, spreading them out in an even layer (it is advisable to leave space between the berries).
2. After two hours, turn up the heat to 80 degrees and dry the cherries for about two to three hours.
3. Then lower the temperature again to 50-60 degrees and dry the fruits for about two or three more hours. The whole process can take about 8-9 hours.

How can you tell if the cherry is dry?

If the cherries are not completely dried, they may go bad. But how do you know that she is completely ready?

• On click. Just click on the berries. No juice should be released from them.
• Taste. Try one or more cherries. The taste should be pleasant, sweet and sour. The pulp itself should be dense.
• By color. It should turn brown or maroon.

1. It is better to store dried cherries in ceramic or glass sealable containers or in bags. In bags, berries can deteriorate and acquire an unpleasant aftertaste.
2. Do not remove home-dried cherries immediately. Follow her for two days. If you notice moisture, you should continue drying.
3. Dried cherries can be used as an additive to desserts, baked goods, drinks, and yoghurts.
4. You can use a special dryer.
5. The juicier the cherry, the longer it will take to dry.

Dry fruits properly so that it retains its taste and benefits.

How to use dried cherries?

You can use dried cherries all year round and in a variety of ways. Its sweet and sour taste can complement any dish or please those with a sweet tooth as a separate treat.

You can use dried berries:

• as an independent sweetness;
• in salads;
• in sauces;
• in main courses (with meat or fish);
• for breakfast (oatmeal or muesli with dried fruit);
• in the filling for pies, cakes, pastries, cookies, muffins, buns, pies and cheesecakes;
• in jelly and marmalade;
• in homemade compotes, fruit drinks and smoothies;
• in tea;
• as a base for wine and liqueur.

You can put cherries in a dish either dried or pre-softened. To do this, the fruits are poured with warm water and allowed to brew until completely softened. The sour taste of the berry can always be softened by adding sugar or honey.

Dishes with the addition of dried cherries have a pleasant sweet and sour taste, and the berry aroma will add zest to any recipe.

Choosing the right variety

The taste of the finished dried fruit largely depends on the raw materials used

It is important to choose ripe berries that are free from damage and signs of rot. Varieties that have a lot of pulp and a small stone are well suited for drying.

Pickled salted watermelons for the winter

These are varieties such as “Lyubskaya”, “Shubinka”, “Vladimirskaya”.

Choosing a method

To prepare cherries in an electric dryer, you must first prepare the berries. They are sorted, washed and the seeds are carefully removed, trying to damage the fruit as little as possible. After this, the raw materials are weighed and the required amount of sugar is determined - 400 g of sugar is required for 1 kg of pitted cherries.

Mix cherries with sugar and leave overnight.

In the morning, drain the resulting juice, discarding the raw material in a colander. This juice can be drunk or put into jars. And the cherries need to be weighed again, this time to find out the required weight of the sweetener for cooking the syrup. For 1 kg of cherries you need 300 g of sugar and 350 ml of water.

Next, you need to cook the syrup, bring it to a boil, reduce the heat to low and simmer the berries in it for about 7-10 minutes. At this time, the cherry will absorb the syrup, which will ensure its juiciness, and the sugar it contains will act as a natural preservative. After the specified time, remove the syrup with berries from the heat and leave the cherries in it until they cool completely.

Next, you can start drying the cherries. To do this, select a mode of 50-55 degrees in the electric dryer, drying time is 3 hours. Approximately 30-40 minutes before the end of the process, reduce the temperature to 35 degrees. You can determine the readiness of the product externally - the cherry remains moderately juicy, and no juice flows out of it when pressed.

This method is labor-intensive, but technologically correct, which allows you to store cherries for a long time.

If you don’t have an electric dryer, you can dry the berries in the oven. To do this, they also need to be washed, sorted and pitted, and the juice should be allowed to drain a little, discarding the raw material in a colander. Place the berries in one layer, covering a baking sheet with baking paper or foil. The process is quite simple - you need to spread the cherries on a baking sheet and dry for 6-9 hours at low temperature

It is important to leave the oven door ajar

If you are afraid that the cherries will turn out too dry, you can pre-prepare them using the method described above.

Popular for their sweet and juicy characteristics, more and more research shows that cherries are extremely beneficial for human health. Nutrients and bioactive components have a preventive effect on human health. Eating cherries can protect you from inflammatory, cancer, and cardiovascular diabetic diseases.

The benefits of this fruit are that it contains high levels of antioxidants, which protect cells from free radicals. Recent studies show that cherries can help you shed extra pounds and stimulate melatonin production, supporting healthy sleep.

Cherries are useful both fresh and dried, dried, and in the form of tinctures, compotes, marmalade, and jam. Let's take a closer look at the benefits and harms of dried cherries. Dried cherries are very beneficial for the body, as they retain all the nutrients, medicinal and beneficial substances found in fresh berries.

Application

Dried cherries are a godsend for chefs. Its aromatic berries can add a unique flavor to any dish. Cherries are used in making muffins and pies, in desserts and sauces. Compotes cooked with the addition of dried cherries are very tasty and healthy.

Wonderful fruit drinks and jelly are made from such berries. Some housewives use a coffee grinder to grind dried cherries and get fruit powder, which is very convenient to add to various dishes to give a unique taste.

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Benefits for the body

The list of ailments that kombucha helps to cope with is quite extensive. It has excellent bactericidal and anti-inflammatory properties. Medusomycetes improves the body's defenses, immunity, and improves the functioning of the cardiovascular system. It is rich in various enzymes, organic acids and vitamins. Constant use of kombucha normalizes metabolism and the functioning of the gastrointestinal tract.

It is used to treat ailments such as:

• colitis, gastritis, ulcers and other disorders of the digestive system;
• haemorrhoids;
• sore throat, acute respiratory infections, ARVI and runny nose;
• stomatitis;
• high blood pressure.

In addition, kombucha has amazing beneficial cosmetic properties. It is used in the care of the skin of the face, hands, feet, and hair. It helps with oily and dry dermis, helps get rid of acne, fine wrinkles, and dull complexion.

For information about the benefits of kombucha and contraindications for oral administration, watch this video:

How to store dried cherries at home

We end the article with information on how to store dried cherries.

A completely dry product can be stored for no more than a year, even if it has been dried perfectly. In order not to shorten the shelf life, some of the berries that will be used in the next month can be placed in a glass jar. It is better to hide the rest of the products in paper or cotton bags, in which the fruits will be well ventilated and will not “suffocate”. Since we are using “containers” that allow air to pass through, we need to protect the drying from excessive moisture. To do this, choose a place where mold or mildew never appears. However, it is not recommended to store cherries close to radiators or heating pipes.

Well, now you have enough knowledge to prepare delicious berries for the winter. Try to use a natural drying option so that the fruits do not lose vitamins from strong heat. In this case, it is better not to improvise, otherwise you will end up with a large amount of berries that are unsuitable for storage.

What is Kombucha

The appearance does not attract attention. It is something jellyfish-shaped in the shape of a brownish disk. It has branches and several layers are visible. It is difficult to immediately answer which kingdom this “jellyfish” belongs to - animals or plants.

In fact, this “creature” consists of yeast fungi and acetic acid microorganisms. They form colonies. The mushroom can only live in weak sweet tea. It saturates it with vitamin C. By the way, the shape of the mushroom is round because it usually grows in three-liter jars. But if you place it in a container of a different shape, it will change it.

Scientists cannot answer where it came from, since it cannot live outside of home conditions, where it is provided with a very sweet habitat. But several legends are associated with its appearance. It is also called kombucha.

One says that when the emperor fell ill, an old monk predicted a cure from a miraculous remedy that would fall on him from an ant. And literally the next day, in a cup of tea, he discovers an insect that has brought a small mushroom. Following all the instructions of the ant, the emperor raised it, drank it and was cured.

Another legend says that medusomycete was known to Tibetan monks in ancient times. According to other sources, representatives of the highest nobility possessed the secret of its cultivation back in the 3rd century BC. e. But one day a Chinese doctor was forced to treat the Japanese emperor. The kombucha helped set his legs. Thus, the secret of its cultivation spread throughout the Far East.

It came to the Russian Empire in the mid-19th century. Kombucha quickly gained love and popularity. But during the Great Patriotic War, it was a little forgotten, since the sugar needed for cultivation was in short supply. Only a couple of decades later did the revival of kombucha begin. You can take it for many diseases.

Marbled pear description, photos, reviews, pollinators

What are the benefits of dried cherries?

Before you start drying your products, it’s worth talking about the real benefits of dried cherries.

It is no secret that fresh berries can lose most of their beneficial properties after processing, so it is important to know how useful dried products are and whether the results are worth the effort. In addition to the fact that drying turns out to be a very tasty product, it is also very beneficial for our body.

Let's start with the fact that the dried fruit contains a large amount of iron and copper, which has a positive effect on the level of hemoglobin, which increases the body's protective functions. Also, the dry version contains a large amount of fructose and sucrose, so a light snack of dry cherries will give you enough energy

In addition to the fact that drying turns out to be a very tasty product, it is also very beneficial for our body. Let's start with the fact that the dried fruit contains a large amount of iron and copper, which has a positive effect on the level of hemoglobin, which increases the body's protective functions. Also, the dry version contains a large amount of fructose and sucrose, so a light snack of dry cherries will give you enough energy.

Despite the fact that the dry berry contains a large amount of sugar, it is considered a dietary product due to the pectin substances that regulate digestion and, first of all, the absence of fats in the composition.

Also, the dried version helps remove phlegm when coughing, so dried cherries help get rid of colds.

Calories and nutritional value

The calorie content of dried cherries is about 286–298 kcal per 100 grams of product. The amount of calories depends on the cooking technology - a product with a bone has slightly less calories. The nutritional value of dried fruits increases if they are treated with sugar syrup during the drying process.

Glycemic index – 30. The main nutritional value comes from carbohydrates, represented by mono- and disaccharides. The amount of fat and protein is almost the same, insignificant.

Despite the fairly high calorie content, dried fruit often appears on the menu of those who adhere to the principles of a healthy diet and in the diet of athletes as a snack. It's all about the richness of the product's composition, which also provides a feeling of satiety and gives energy.

Due to its sweet taste, the product will help satisfy the need for sweets, which often arises among those who are on a diet. At the same time, the sweetness will not be “empty”, because cherries will give the body not only vitamins and minerals, but also pectins with dietary fiber. The latter will improve intestinal motility and activate metabolic processes.

Recipes with dried cherries

Well, we dried it and put everything away for storage. The question arises, what can be done with dried cherries in winter. I offer you these recipes:

1. Cook the compote by adding other dried berries.
2. We eat instead of sweets.
3. Prepare cherry jelly by adding water or juice.
4. Add to baked goods instead of raisins or along with them. I like to add them to Easter cakes, like candied fruits.
5. And, of course, chocolate covered cherries.

Melt the chocolate in a saucepan. We throw the dried berries into it, mix everything well, and now carefully, piece by piece, you can do this with tweezers, put it on parchment paper. Let the chocolate harden. This is how delicious you should get.

Dear friends, I think that you now want to dry cherries in order to have an excellent opportunity to enjoy chocolate and cherry candies, delicious compotes and jelly in the winter. And if you don’t want to bother, then just pour them on a saucer, sit down in front of the TV on a winter evening and enjoy the amazingly delicious berries. What is not a substitute for seeds, popcorn or candy?

I wish you bon appetit, delicious recipes and creative success in the kitchen. Good luck!

I wish everyone happiness, Natalia Murga

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13 comments from readers of the article “How to dry cherries in an electric dryer without sugar and with sugar”

Yes, I'm surprised that cherries can be dried. But it's very interesting. Usually it is mostly frozen, not counting jam. But I don’t have enough cherries to prepare them at all.

Indeed, cherries are frozen more often. I did the same thing when I didn’t have an electric dryer, but now it’s much more profitable for me to dry it. And I like the taste better dried.

Oh yes, dried cherries are so delicious. Now I know the recipe, thanks.

Please, Ekaterina. Glad you liked the recipe. Cherry actually turns out very tasty.

An electric dryer is a good thing and irreplaceable for summer residents. Friends had one, and they dried everything on it, fruits and berries, vegetables and mushrooms, and even herbs.

Yes, an electric dryer is a necessary and useful thing. Very helpful in the summer. I also tried to dry vegetables, but my husband didn’t like dishes made from dried vegetables, but he eats frozen ones with pleasure. Therefore, I clearly divided vegetables - ice cream, berries and fruits - dry food. Of course, other families may have a different situation, and everything can be dried.

I never would have guessed it myself, it’s great, dried cherries in chocolate are very tasty, I’ve eaten such sweets, but I’ve never dried cherries myself))

Yes, I agree, it is really very tasty.

Probably very tasty cherries, you need to try them

Evgeniy, I assure you, it’s really very tasty.

An electric dryer is a great helper in the house and you can dry it not only cherries, but also all other berries, and sometimes you can even fruits.

An excellent opportunity to preserve a summer product for the winter. Before this, they had to be frozen fresh in the freezer. But this, I tell you, is not always a reliable method.

If there are power surges, yes, then this is not the most reliable way.