How to properly collect birch sap
The clear liquid emerging from cuts in the bark is birch sap. It can be collected both on an industrial scale and individually. During the 14 days when sap flows in the tree, people should drink a fresh drink. It is best to collect it in early spring, when the swollen buds on the birch have not bloomed.
The benefits and harms of birch sap will be written below, but now it’s worth finding out how to collect it correctly.
To take advantage of the beneficial properties of the drink, you should choose the right collection location. Birch trees should not grow closer than 50 km from highways. You should not take sap from trees located within the city.
In a place that meets all the criteria, select a birch tree with a diameter of about 30 cm and make a 2 cm incision in the bark. To prevent weakening of the tree, the sap must be taken within 2-2.5 liters and the collection site must be carefully covered.
The most acceptable option is birch, which is located on a hillock. The end of the harvest is when the leaves appear on the tree.
Properties of birch sap
Nutritional value and composition | Vitamins | Minerals
How much does birch sap cost (average price for 1 liter)?
Moscow and Moscow region.
65 rub.
Birch sap is the name given to the liquid released from cuts on the trunk of a birch tree. In order to collect the juice, a special groove made of aluminum or plastic is used, which is carefully inserted into the resulting slot. A clear liquid flows down it into the container. It is very important to prevent the tree from drying out after collecting the sap, so the cuts made are usually sealed with wax.
The best time to obtain this delicious natural drink is from the very beginning of spring, when there is still snow, until mid-April, when the leaves on the trees are already beginning to bloom. As a rule, about three liters of sap can be collected from one adult birch tree per day. However, there have been cases when fairly large trees released up to seven liters of clear liquid.
The sweetish taste of birch sap is due to the presence of sugar in this product, the content of which reaches two percent. You can consume it either pure or mixed with other juices - this way you will get a wonderful, refreshing, low-calorie product that will perfectly quench your thirst on a hot day. In addition, you can make a variety of drinks based on birch sap: for example, birch wine, syrup or fruit cocktails. The most common drink made from birch sap is birch kvass. To make it, you need to add lemon zest, granulated sugar and raisins to freshly collected birch sap. After a few days, the highly carbonated drink with a sour taste is ready.
Composition of birch sap
If we consider the benefits and harms of birch sap for the body, then it is necessary to find out which of its properties are most useful. The calorie content of 100 ml of the drink is 12-24 kcal. The juice contains:
- vitamins A, B, E, P, C;
- minerals (potassium, magnesium, iron, manganese, etc.);
- essential oils;
- phytoncides;
- organic acids;
- glucose, fructose.
An important feature of the juice is that it does not contain fats. 100 ml of drink contains 1-3 g of carbohydrates and 0.1 protein, the rest of the contents are liquid.
Medicinal properties of birch sap
What are the benefits and harms of birch sap? The drink has the following beneficial properties:
- The presence of potassium and magnesium in the juice helps in the treatment of the heart and blood vessels.
- Constant intake of juice helps remove blood breakdown products from the body. The saponins contained in the drink prevent the formation of cholesterol plaques in blood vessels.
- The juice has a positive effect on the brain and stimulates its activity. It can be taken for mental fatigue.
- The drink is useful for inflammation of the oral mucosa. This will help heal wounds and irritations.
- The juice helps digest food, so it is recommended to drink it for gastrointestinal diseases in remission.
- The natural drink relieves swelling well, so it is consumed when the body is intoxicated.
- The juice is drunk as an additional remedy in the treatment of cancer.
- The drink can be used as a lotion to combat boils, acne and eczema.
- Juice can strengthen the body's protective functions, so it is especially useful to use it during epidemics of influenza and other colds.
- The drink has a beneficial effect on the liver and gall bladder.
- The juice is effective in treating diseases of the upper respiratory tract.
Due to its beneficial properties, birch sap can be used in the treatment of many diseases.
How to properly store birch sap?
How to preserve birch sap, the benefits (and harm, which is minimal) for humans are well known. Thanks to proper storage in an airtight container, its properties can be used for a whole year. The collected juice, not wrapped in a jar, can stand in the refrigerator for no more than 2 days. Spoiled juice can cause indigestion.
The medicinal properties of the drink are completely preserved if you freeze it after collection.
Juice can be collected in several ways:
- The most effective way is to heat the juice to 90 degrees and roll it into sterile jars. The result is a completely natural product that has retained all its properties.
- If necessary, add sugar to the juice in the proportion of 2 tablespoons per liter of liquid and a little citric acid. The drink poured into jars is sterilized for 10 minutes.
- Excellent taste and storage is ensured by canning citrus juice. To do this, heat it and add 1 tablespoon of granulated sugar per liter of liquid. Then add 1/3 of an orange or a whole lemon. When bubbles appear in the container, the juice is rolled up and stored in a cool place for six months.
Kvass made from birch sap is especially valued. The benefits (and harm in some pathologies, for example, gastrointestinal diseases) of this drink are well known. It invigorates, cools and saturates the body with vitamins. To prepare, pour juice into a 20-liter bottle, add raisins and 1 kg of granulated sugar. The resulting drink is infused at home for 3 days. After the required time, the kvass is filtered and stored in small containers that are hermetically sealed. The drink can be drunk after a few days, but it will acquire its real taste only after 2 months.
When rose hips are added to birch sap at the rate of 10 berries per 3 liters, the vitamin composition of the drink can be significantly increased. Add 1 teaspoon of citric acid and 3 tablespoons of granulated sugar. The juice is boiled over a fire and immediately rolled up. Both benefits and harm depend on proper storage. Storing birch sap means that if the preservation conditions are met, the drink will delight you not only with its pleasant taste, but will also provide healing benefits to the body.
Application
Birch sap is consumed internally as a drink or externally. When used externally, they wipe the skin, make face masks, mixing it with honey. It is also used to strengthen hair. In this case, birch sap is rubbed into the scalp and hair with massaging movements.
Drinking birch sap is equally beneficial for both adults and children and helps maintain vigor and health.
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Rules for taking birch sap
If there are no contraindications, then the optimal dose of juice per day is 1 glass three times a day. Children are recommended to drink 100 ml of the drink per day. The most useful drink is considered to be consumed immediately after collection.
How to drink birch sap? Harm and benefit depend on how competently and in what volumes it is taken. When used correctly, the product brings only positive aspects. The drink should be taken as follows:
- For a cold, you need to mix 100 ml of juice and milk with a teaspoon of starch. Drink daily until the condition improves.
- If you drink a glass of the drink a day, you can quickly cure rhinitis.
- To replenish the lack of vitamins, drink the juice in a glass for 14 days.
- If you drink 100 ml of the drink three times a day, you can get rid of anemia.
- To reduce coughing attacks during bronchitis, you need to drink a glass of juice with honey 4 times a day.
There are many recipes for using a natural drink to treat various diseases in children and adults.
Birch sap in cosmetology
Hair strengthening
Healing forest moisture perfectly strengthens hair follicles, fights the cause of dandruff and eliminates excess sebum on the head. To do this, simply rub fresh juice into your hair and skin. You can also prepare hair masks from this liquid; just add castor oil and honey to it in a ratio of 5:1:1.
Also, to prevent hair loss, make it silky and shiny, significantly improve the structure, and remove dandruff, the hair is washed with birch sap for 2 weeks and rinsed with infusion of birch leaves.
Skin problems
Birch sap is no less effective in the case of neurodermatitis and psoriasis, eczema and ulcerative lesions. In this case, lotions with a slightly warmed drink will help. The same applies to non-healing wounds. If you are faced with acne, suffer from scabies, or cannot get rid of age spots, wipe your skin with the juice in question every morning and evening. And in parallel with external use, be sure to take birch sap internally, because this is an excellent remedy that will fight skin diseases “from the inside.”
Anti-aging skin
To maximize the youthfulness of your skin, you need to prepare birch ice. Just freeze the liquid in small square molds and wipe your face and décolleté with these ice cubes every day.
Nourishing facial mask
First, wipe your face with a cotton swab containing vegetable oil. Then you need to mix two tablespoons of birch sap, one tablespoon of sour cream, one teaspoon of honey, mix thoroughly, apply to the skin and leave for 15 minutes. Then rinse the mixture with boiled water, the effect will pleasantly surprise you.
Birch sap: benefits and harms for diabetes
Diabetes mellitus is a serious disease that leads to metabolic disorders. In this case, the body does not have the ability to absorb glucose optimally. Therefore, the patient needs a diet limiting foods containing sugar. Birch sap has a fairly low sugar content, so people with diabetes are allowed to consume it. The drink contains fructose, which does not require insulin to be absorbed. However, it also needs to be limited; in large quantities, fructose can affect the patient’s body in the same way as sugar.
Although birch sap has no obvious contraindications, the benefits and harms for diabetes should be clarified by your doctor.
Birch sap during pregnancy and lactation
What are the benefits of birch sap and what harm can it cause to the body during pregnancy and breastfeeding?
If the expectant mother does not have kidney problems and there are no gastrointestinal diseases, then after consultation with a specialist it can be consumed before meals. The juice quenches thirst well and helps with toxicosis.
The rich vitamin composition of the drink will have a beneficial effect on the body of mother and child. Initially, you need to drink 100 g of the drink and observe the child’s reaction. If allergic reactions or stool upset in the baby are noticed, the juice should be discontinued.
The benefits of birch sap
Despite its external similarity to ordinary water, this drink has a much larger composition, due to which the benefits of birch sap for human health are quite obvious. It has been proven that substances contained in birch sap stimulate metabolic processes in the body and promote the elimination of carcinogens and toxins.
This natural drink is highly recommended for people with diseases of the respiratory system, bronchitis and cough, as well as frequent headaches and liver dysfunction. In addition, the benefits of birch sap are relevant for those who suffer from radiculitis, arthritis, gout or rheumatism.
It is well known that regular consumption of birch sap has a beneficial effect on the process of breaking down stones in the bladder and kidneys. This natural drink also promotes the speedy healing of ulcers and wounds.
Birch sap for weight loss
Nutritionists recommend the drink for diets, due to its rich vitamin composition and low calorie content. During the period of weight loss, the body needs the missing nutrients.
There is a diet that is based on drinking juice. Half an hour before meals you need to drink 100-200 ml of the drink. This diet helps you lose weight by 3-4 kg in a week.
If you use the drink for fasting days, you can also get rid of a few extra pounds. This happens due to improved metabolism.
The use of juice in cosmetology
The drink can be used to cleanse the skin of the face. If you use it to wash your hair, it will become shiny and silky.
To prepare a hair mask, you need to mix birch sap and burdock oil in a 3:1 ratio. Apply the product to your hair and leave it on for 20 minutes. Wash off with shampoo. This mask is suitable for strengthening hair.
Ingredients of a nourishing face mask: dilute white or blue clay with birch sap. Apply to facial skin. After a quarter of an hour, rinse with juice. To achieve the desired effect, you need to do this mask 2 times every 7 days.
The drink can be used to wash your face every day. After these procedures, facial skin is refreshed and pigment spots are lightened.
Use in cosmetology
Birch sap will help improve the condition of your hair and skin.
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Based on it, you can make the following:
- Anti-wrinkle mask. To do this, birch “nectar” is mixed with pre-soaked chopped oatmeal and a small amount of sea buckthorn oil. The composition is applied to the face for half an hour, then washed off with warm water.
- Remedy for pimples and acne. You will need to mix the juice with cream and honey and apply to the affected areas for a quarter of an hour.
- A mask to improve the condition of any skin type. You need to grind cottage cheese with a small amount of honey and a raw egg, and then add birch bark and apply the composition to your face for half an hour.
- Composition to eliminate dandruff and prevent hair loss. Combine the drink with rye flour and apply 1 – 1.5 hours before washing.
- A product for adding shine to hair. Pour a little burdock oil into the birch tree and apply to the scalp for half an hour. After this, you will need to rinse your hair thoroughly using a suitable shampoo.
Advice. To get a lasting effect, you should combine external use of “birch tears” with internal use. Along with cosmetic procedures, it is enough to drink even a little juice every day to improve your appearance.
Is juice harmful to children and the elderly?
Pediatricians recommend starting to take the drink only when the child is one year old. First, the baby needs to try the canned juice in a small amount. Older children can try raw milk in small portions, gradually increasing the dosage.
Thanks to the many nutrients included in the juice, it is of great benefit to the growing body.
Due to weakened immunity, older people often suffer from colds. If you regularly drink a healthy drink, you can strengthen the body's defenses.
Birch sap is able to cleanse blood vessels of cholesterol plaques, so it can be used to prevent heart attacks and strokes.
Harm of birch sap
If so much has been said about the benefits of birch sap, what harm can it cause?
The drink is not recommended for people who have kidney disease with stones present in them. People suffering from stomach ulcers or other gastrointestinal diseases can consume juice only after consulting a specialist.
People who have an individual intolerance to pollen or B vitamins should not drink it.
A drink cannot harm the body if it is collected in an ecologically clean area, otherwise its use can only cause harm to health.
The use of birch sap should be under the supervision of a physician. This will help avoid negative consequences and complications of various diseases. You should also not get too carried away with the drink, but it is better to drink it in moderate doses.
Blank
If you decide to collect pasok on your own, you must prepare it on the first day after collection, following the recipe. The preservation of healthy substances in the drink depends on this. The most popular method is canning. For a liter of juice you need to take 125 grams of sugar and 5 grams of citric acid. Mix the ingredients, filter the drink, pour into sterile glass jars, pasteurize and seal with tin lids. Berezovitsa in canned form can be stored for 3-4 years. A drink prepared for future use is useful to drink in winter and early spring, when the body is depleted by a lack of vitamins and minerals.
Birch sap is a gift from nature to people to maintain good health and active longevity. The natural drink is an effective means of preventing many diseases, and if an illness occurs, it will help cope with the illness as soon as possible. Drink birch sap and be healthy!
I also suggest watching a video about the benefits of birch sap. And here we tell you how to collect birch trees.
And this video will be of interest to those who want to preserve the birch miracle drink.
