Black cumin: benefits of seeds and oil, application features


Black cumin oil, which is biologically and nutritionally valuable, is widely known in folk medicine. The composition is enriched with 100 different components. More than half of these elements contribute to metabolic reactions. The oil is obtained through cold pressing technology from Kalinja seeds. This aromatic spice is of oriental origin and is actively used to treat many diseases.

The oil has a slightly greenish brown tint. It has a rich aroma of spice, and the taste will be tart and astringent. The product is included in the diet of many countries, incl. and with Halal .

What does black cumin contain?

The oil contains various fatty acids. Their content is more than 85%. Of these, linoleic acid predominates - polyunsaturated Omega-6 accounts for 58%. The proportion of monounsaturated Omega-9 is high – up to 24%. Among other acids, the content of palmitic, arachidic, stearic, myristic, and palmitoleic acids stands out. The presence of unsaturated fatty acids cannot be ruled out.

The product is distinguished by its variety of vitamin and mineral complex. Cumin oil contains vitamin elements of group B (B9, B6, B3, B2, B1), D, C, E. Microelements and macroelements include sodium, potassium and phosphorus. Manganese, calcium and zinc are also present. The body benefits from sufficient amounts of iron, selenium, nickel and copper.

Due to the richness of its composition, caraway seeds are considered a product with a healing effect, the unique properties of which can be used in the treatment of various diseases. When regularly included in the menu, it is possible to improve the functionality of organs and systems. It has an analgesic, antispasmodic, anti-inflammatory, and antiseptic effect. When consumed, there are bactericidal, antiparasitic, antiviral, antifungal, as well as immunostimulating and wound-healing effects.

If you take this product for medicinal purposes, you can expect real improvements in the functioning of the brain and central nervous system. At the same time, resistance to physical and mental stress increases, and antioxidants help strengthen immune mechanisms and prevent cancer.

The oil is involved in the processes of normalizing digestion, increasing appetite and restoring the acidity of stomach juice. The functioning of the gastrointestinal tract improves, the state of the microflora is restored. It has a beneficial effect on compensating for dyspeptic changes caused by digestive problems. Being a natural antibiotic, cumin oil has a detrimental effect on pathogenic microorganisms. This action is selective, which allows you to preserve the microflora in the intestines.

The product has a positive effect on the functioning of the heart and vascular system. Its properties influence the strengthening of vascular walls, increasing their strength and elasticity, preventing the formation of plaques with blood clots. Helps reduce cholesterol levels. Traditional healers and official medicine recognize the antipyretic and expectorant properties of cumin, which can be used in the treatment of respiratory disorders during colds, bronchitis, flu, sinusitis, and pneumonia. There are also benefits from regular use by patients diagnosed with obesity, diabetes mellitus, and diseases of the urinary system.

Doctors recommend the product to men suffering from prostatitis, prostate adenomas, erectile dysfunction, and infertility.

External use of the oil helps treat skin diseases and relieve pain in muscle and joint tissue.

Why is it useful?

Everyone is familiar with dark cumin seeds on the crust of black bread. It is added to salads, soups, marinades, dough, sweet dishes, and drinks. They are used to flavor fermented milk drinks and cheeses.

Its seeds contain fatty acids - Omega-3 and Omega-6, palmitic, myristic and others. The mineral complex consists of calcium, copper, iron, zinc, phosphorus. Contains protein, thiamine, riboflavin, vitamins B6, PP, folic acid.

Of particular value is the oil, which contains all the beneficial substances in concentrated form. Muslim prophets said that black cumin heals everything except death.

Strengthens the immune system, promotes bone marrow regeneration;

has an anti-inflammatory effect;

antioxidant;

can act as an antibiotic, antiviral and antifungal agent;

relieves stress, improves mood, has a positive effect on brain activity;

relieves pain, spasms;

improves digestion processes, increases bile production, reduces the acidity of gastric juice;

has a hypotensive effect;

used against malignant tumors;

increases lactation;

removes parasites;

has a general strengthening effect, gives vigor.

It would take a long time to list its healing properties. Cumin and its oil should always have a place of honor on the kitchen and cosmetic shelf in the house.

The plant is used not only as a food additive. It is used to prepare products for external use - ointments, creams, masks. More often - from oil.

Its unconditional benefits for the treatment of many diseases have been proven.

The oil contains more than a hundred components: amino acids, polyunsaturated fatty acids (Omega-9 and Omega-6 occupy more than 75% of the composition), organic acids, vitamins - almost the entire spectrum, trace elements, phytosterols and other active substances.

In addition to medicine, it is used in cosmetology, to treat skin diseases - eczema, herpes, psoriasis, acne. In trichology, oil restores hair growth and helps fight scalp diseases.

For the women's body

Cumin oil is widely used in gynecology. It treats erosion, infertility, postpartum stretch marks on the skin, heals cracks in the nipples of a nursing mother, and enhances the production of breast milk. Its use will help prevent the formation of tumors of the genital organs.

Thanks to phytoestrogens, it maintains normal female hormonal levels. It is also used for weight loss.

It is impossible not to mention the cosmetic properties of this spice, especially the oil on the basis of which anti-aging creams are produced. This is a good anti-cellulite product, gives beauty and shine to hair, and eliminates dandruff.

Benefits for men

Male infertility is not such a rare thing.

Men suffering from prostatitis or prostate adenoma are recommended to use black cumin for treatment.

Its oil is used to treat diseases of the genitourinary organs, helps improve sperm quality (which can also be the cause of male infertility), and increases sexual activity and potency.

The product also protects against genitourinary infections.

Cumin should not be the only remedy for treating these diseases.

As an active component in complex therapy, cumin will bring undoubted benefits.

Vitamins

It is difficult not to recognize the significant role of vitamins for the human body and its normal functioning. After all, a deficiency of such low molecular weight organic compounds can lead to dire consequences. Cumin oil helps provide the body with vitamins, since the palette it contains is diverse:

  1. Vitamin A is a fat-soluble component that is actively involved in the metabolism of proteins, fats and carbohydrates. It acts as a vital element for ensuring growth processes in the body and normalizing the functionality of the visual organs. Thanks to retinol, immune protection increases against diseases that affect the mucous membranes of the oral cavity and respiratory canals, and prevents infections.
  2. Vitamin D is fat-soluble and helps activate the body’s absorption of calcium. Thanks to its presence, conditions are created for normal growth of bone tissue and normalization of blood clotting. The functioning of the heart and vascular system improves. A lack of calciferol in children provokes the development of rickets, and in adults the porosity and fragility of bone structures increases.
  3. Vitamin C - belongs to the water-soluble species, ensures an increase in the body's resistance to infectious lesions. Its participation in metabolic processes, helping to reduce cholesterol levels and enhance the absorption of iron is noted. With a deficiency of ascorbic acid, fatigue increases, performance decreases, and resistance to infections decreases.
  4. Vitamin E - is used in metabolic processes regarding fats, proteins and carbohydrates, helps normalize muscle function, strengthens the integrity of cell structures, and promotes the normal process of pregnancy. Tocopherol deficiency provokes degenerative abnormalities in the structure of muscle cells and decreased immunity. A lack of vitamin can lead to miscarriages.

B vitamins:

  1. B1 – promotes the functioning of the digestive organs, restores appetite, participates in metabolic processes, and normalizes the nervous system. With a lack of thiamine, irritability, insomnia, depression, and nervousness occur;
  2. B2 – participates in metabolic processes, promotes tissue growth, normalizes the functioning of the sebaceous glands, and improves color perception. A lack of riboflavin causes weakness, loss of appetite, pain in the eyes and headaches.
  3. B3 is a water-soluble vitamin involved in metabolism and control of blood glucose saturation. Regulates energy balance, normalizes appetite and gastrointestinal function. A lack of niacin causes problems with brain function and memory.
  4. B6 – is a participant in metabolic processes, promotes the functioning of the central nervous system, and accelerates chemical reactions. With a lack of pyridoxine, there are risks of skin diseases, fatigue increases, cramps, and anemia appear.
  5. B9 – promotes more active processes, activates growth, reduces fat deposits in organs. Folic acid is necessary for normal fetal development during pregnancy.

This is why it is so important to include oil in your diet, especially since it complies with halal .

Macronutrients

Metabolic processes are provided not only by vitamins, but also by minerals. With the help of the latter, substances required by the body, for example, amino acids, are synthesized, vitamins are absorbed, and cells are formed and nourished. With a lack of a mineral, a chain of disorders and diseases can be activated.

Black cumin oil contains a number of beneficial macroelements:

  1. Potassium is an intracellular macroelement that helps establish the acid-base balance in the blood. It is involved in the transmission of nerve impulses and stimulates the action of enzymes. Potassium has protective effects against excessive sodium in the blood and helps normalize blood pressure. It also has a diuretic effect, enhancing its excretion.
  2. Calcium - its role is associated with the formation of the bone base of tissues and the activation of enzymatic processes. Provides support for ionic balance. The macroelement affects the functioning of the heart, blood vessels, and neuromuscular system.
  3. Sodium is an intercellular and intracellular macroelement that provides blood buffering and regulates water exchange with blood pressure. Thanks to its action, enzymes are activated and the regulation of muscle and nervous tissues is stimulated.
  4. Phosphorus is an important element in the structure of proteins, bones, and nucleic acids. Compounds participate in metabolic processes of an energetic nature, thereby creating conditions for normal muscular and mental activity and life support.

Caraway

Do you know that:

Besides people, only one living creature on planet Earth suffers from prostatitis - dogs. These are truly our most faithful friends.

According to many scientists, vitamin complexes are practically useless for humans.

The human brain weighs about 2% of the total body weight, but it consumes about 20% of the oxygen entering the blood. This fact makes the human brain extremely susceptible to damage caused by a lack of oxygen.

74-year-old Australian resident James Harrison has donated blood about 1,000 times. He has a rare blood type whose antibodies help newborns with severe anemia survive. Thus, the Australian saved about two million children.

Even if a person's heart does not beat, he can still live for a long period of time, as the Norwegian fisherman Jan Revsdal demonstrated to us. His “engine” stopped for 4 hours after a fisherman got lost and fell asleep in the snow.

Human bones are four times stronger than concrete.

Human blood “runs” through the vessels under enormous pressure and, if their integrity is violated, it can shoot at a distance of up to 10 meters.

Each person has not only unique fingerprints, but also tongue prints.

Tooth decay is the most common infectious disease in the world, which even the flu cannot compete with.

It was previously believed that yawning enriches the body with oxygen. However, this opinion has been refuted. Scientists have proven that yawning cools the brain and improves its performance.

Four pieces of dark chocolate contain about two hundred calories. So if you don’t want to gain weight, it’s better not to eat more than two slices a day.

Dentists appeared relatively recently. Back in the 19th century, pulling out diseased teeth was the responsibility of an ordinary hairdresser.

American scientists conducted experiments on mice and came to the conclusion that watermelon juice prevents the development of vascular atherosclerosis. One group of mice drank plain water, and the second group drank watermelon juice. As a result, the vessels of the second group were free of cholesterol plaques.

There are very interesting medical syndromes, for example, compulsive swallowing of objects. One patient suffering from this mania had 2,500 foreign objects in her stomach.

In an effort to get the patient out, doctors often go too far. For example, a certain Charles Jensen in the period from 1954 to 1994. survived more than 900 operations to remove tumors.

Microelements

Black cumin oil also contains important microelements. Their content in the body is less in comparison with the components of the previous group, but their importance is just as important. These include:

  1. Manganese is necessary for the normal functioning of the reproductive mechanism and nervous system. Helps normalize memory and reduce irritability. Participates in the processes of blood purification, removal of harmful components, and normalization of the gastrointestinal tract. Strengthens immune defense, activates brain activity.
  2. Iron is a microelement that promotes the processes of hematopoiesis and hemoglobin production. Strengthens immune defense and prevents the influence of bacteria. Iron activates the synthesis of thyroid hormones, removes toxins, regulates oxidative and reduction processes.
  3. Zinc – regulates hormonal functions, restores immunity, activates brain function. The trace element promotes bone formation, the formation of blood cells, the functioning of the central nervous system, fat metabolism, and skin regeneration processes.
  4. Copper – activates the synthesis of connective tissue, stimulates bone formation, removal of toxins, tissue regeneration, immune defense. Thanks to the action of copper, oncology is prevented and the activity of antibiotics is enhanced.
  5. Selenium – activates resistance to bacteria, neutralizes toxins, activates metabolic processes, normalizes skin condition, the functioning of the central nervous system and endocrine system.

Fatty acid

Cumin oil is enriched with a number of fatty acids. There are 26 of them, and 18 are characterized as unsaturated. A feature of the latter is the ease of their entry into metabolic reactions in order to create an internal microclimate.

Basic fatty acids include:

  1. Linoleic acid (Omega-6) – helps regulate the processes of growth and development of the embryo, participates in the regulation of the metabolism of lipids, sugars, proteins and B vitamins. Provides potentiation of hormonal synthesis and enzymes of the digestive system, stimulates the disposal of cells from waste products, reduces the excitability of nervous manifestations.
  2. Oleic Omega-9 – does not affect the concentration of cholesterol, but prevents the formation of deposits in the vascular area. Known to have cancer protective properties. With a deficiency, you feel weak, fatigued, digestive problems arise, and the condition of your skin and hair worsens.
  3. Omega-3 – has a strong anti-inflammatory effect, helps reduce diseases of the cardiovascular system, manifestations of rheumatism, and susceptibility to cancer.
  4. Palmitic acid, which stimulates the synthesis of elastin by collagen and hyaluronic acid. This has a beneficial effect on the regenerative changes of the skin.
  5. Stearic acid is an essential substance for restoring the condition of the skin,

Beneficial features

Thanks to its chemical composition, black cumin is able to resist many human diseases. Scientists have proven the suppressive effect of the component on the growth of a malignant tumor, and thymoquinone, extracted from the grains of the plant, helps reverse the oncological process.

Regular use of nigella in food increases performance, improves memory, strengthens the immune system, and reduces the likelihood of allergies and depression.

Black cumin has the following healing properties:

  • bactericidal;
  • anti-inflammatory;
  • choleretic;
  • painkillers;
  • antispasmodic;
  • restorative.

The product is used both in traditional medicine and as part of folk remedies to eliminate the following health problems:

  • inflammation of the respiratory system;
  • colds;
  • headache;
  • haemorrhoids;
  • skin pathologies;
  • insomnia;
  • high blood pressure;
  • asthma;
  • pathologies of the digestive system;
  • epilepsy;
  • atherosclerosis;
  • disorders of the cardiovascular system.

For men

Kalonji helps fight male infertility. This property is due to the increased content of hormones in the product, which improves potency and increases libido. Regular use of the component helps normalize spermatogenesis and testosterone production.

Black cumin also helps fight prostatitis. To do this, use oil to rub the product daily into the scrotum, as well as the lower back, with rotational movements until completely absorbed. For oral administration, the oil should be mixed with honey, taking the components in 1 tsp. and washing them down with 100 ml of boiled water. Therapy must be carried out daily before the main meal.

For women

Daily consumption of cumin within acceptable limits helps increase breast elasticity and improve the condition of facial skin, hair and nail structure. During menstruation, Kalonji relieves unpleasant symptoms and cramps.

Experts recommend using the product to increase lactation and milk quality. In case of mastitis, you should mix caraway flour with rye flour in a 1:2 ratio and add a pinch of chopped mint. Make a cake from the mixture and apply it to the hardened area of ​​the chest. Therapy should be carried out daily until the condition improves.

During pregnancy

During pregnancy, a woman should not use black cumin in any form, since the product promotes involuntary contractions of the uterus.

As a result, this can lead to bleeding, and subsequently to a miscarriage.

Amino acids

Amino acids are complex organic substances that include a hydrocarbon skeleton, amine and carboxyl groups. Black cumin oil contains up to 15 amino acids (including arginine). Of these, 8 are recognized as irreplaceable. The latter include those that the body is not able to produce, but they come from food.

The composition of the oil is distinguished by the presence of arginine, i.e. a special amino acid synthesized from protein. The amino acid helps strengthen the functioning of the heart and vascular system, provides blood pressure control, strengthens the immune system and stimulates the elimination of toxins. The sufficiency of arginine in the body ensures an optimal level of performance and protects against cancer.

It has a special role in cosmetology. The presence of amino acids in products has a positive effect on the health of the skin and hair.

How to drink black cumin oil for medicinal purposes

The healing properties of black cumin oil contribute to its use for the treatment of various diseases. For minor health problems and for preventive purposes, it is consumed twice a day, a quarter of an hour before breakfast and dinner, 1 tsp. Be sure to drink it. The course is 20 - 40 days. To enhance the beneficial properties, it is recommended to add 1⁄2 - 1 tsp to the water. honey

To strengthen the immune system

The benefits of cumin oil for the human body are manifested in its antioxidant properties, ability to strengthen the immune system, cope with colds, viral and bacterial infections. For this purpose, the product is taken 1 tsp. every day half an hour before breakfast and dinner, eating the same amount of honey. If desired, honey can be diluted with water.

For colds and flu

In the treatment of colds, inhalations of caraway oil are of great benefit. To do this, you need to boil water, add 4 - 5 drops of the product to it and breathe in the fumes. For a stuffy nose, place 1 drop in each nostril twice a day.

To treat the flu, make a mixture of equal parts of cumin and olive oils, which is instilled into the nose 3-4 times a day. At elevated temperatures, 7 drops of black cumin elixir are added to tea. This drink should be taken three times a day after meals for a week. During illness, you can rub the product at night.

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With a runny nose

To treat a runny nose, you need to dilute 5 drops of Kalinji oil in 200 ml of slightly warm water. Three times a day, instill 2 drops of the resulting product into each nostril.

For sinusitis

For sinusitis, mix 7 drops of oil with 150 ml of warm water and rinse your nose three times a day. Instillation of undiluted solution will not cause any harm to the nasal cavity: it is enough to do this 2 times a day. The benefits will also be noticeable from lubricating the nasal septum with black cumin oil, as well as from using it as inhalations, for which you need to dilute 2 tbsp. l. products in a liter of hot water.

For pneumonia

For pneumonia, inhalation is recommended. To do this, dilute 10 drops of the product in 175 ml of hot water. Breathe in pairs at least 2 times a day.

In the morning and evening, you can drink black cumin oil with honey, which will further enhance the beneficial properties of Kalinja. Add 1 tsp to warm water (250 ml). butter and 1 tbsp. l. honey Stir well and drink in small sips.

From parasites

The beneficial properties of the oil will also help rid the body of the harm of worms. To cleanse yourself from these parasites, you should drink 1 tsp for 20 days. oils three times a day. Children should be given 0.5 tsp: in this case, it is better to choose a product with a mild taste. Lubricating the anal passage with a small amount of oil also effectively helps in the fight against worms and pinworms.

Another method involves mixing 1 tsp. butter with 1 tbsp. l. honey and a glass of a little cooled water, which must first be boiled. Drink for 15 - 20 days 30 minutes before breakfast and dinner. To treat parasites, you can take black or green tea with the addition of 5 drops of beneficial cumin.

Attention! The anti-parasite drink should not be given to children.

For oncology

For the treatment of neoplasms, it is recommended to use Ethiopian oil, which has the highest healing properties. To prepare the drug you should:

  1. Squeeze a glass of juice from carrots.
  2. Pour in 1 tsp. Kalinji oils.

Drink twice a day for 90 days.

For throat cancer, the instructions for using cumin oil are different: you need to mix the juice of the onion with 10 g of the product and drink 1 tbsp. l. within 30 days. If necessary, repeat the procedure after a two-week break.

For cardiovascular diseases

The benefits of black cumin oil are also significant for the functioning of the heart, as it helps normalize blood circulation, cleanse blood vessels, and cope with hypertension. In case of disturbances in the functioning of the cardiovascular system, it is recommended to drink 5 g of the beneficial product in the morning and evening before meals. The benefits of adding honey will manifest itself in softening the taste and enhancing the effect.

Stroke Prevention

Due to its medicinal properties, cumin oil can be used without harm to the body as a preventative against stroke in the form of warm tea with the addition of honey. Take the product on an empty stomach. You can add 7 drops of black cumin oil and a little honey to mint infusion and drink it in the morning before meals. The duration of treatment is 90 days.

For gastritis and stomach ulcers

To treat peptic ulcers and gastritis, mix a glass of honey and 10 drops of oil. Take 1 tsp before meals with warm milk for 60 days.

For pancreatitis

Since cumin oil has a choleretic effect, it is allowed to be taken only at the initial stage of pancreatic disease. In the event of an exacerbation of the disease, its use may aggravate the situation and cause harm instead of the expected benefit. At an early stage, you can drink 1 tsp. funds per day. In case of allergies or cholelithiasis, the use of the product should be completely avoided.

For constipation

Kalinji extract contains elements that have laxative properties, so its use helps to cope with constipation. Another advantage of the product is the prevention of gas formation, which will help eliminate the harm from flatulence.

You should drink the oil in the evening before meals. You can dilute it with honey or water: then take it twice a day. The norm for adults is 1 tsp, for children – 0.5 tsp.

For hemorrhoids

At night, apply a small amount of oil to the sore spot. In the morning, the affected area should be washed. To reduce pain, you can take baths, for the preparation of which you need to dilute 15 ml of cumin in 1 liter of hot water and cool to a slightly warm state. You can take such baths for 15–20 minutes without harm.

For diabetes

The benefit of black cumin oil for the body is that it helps neutralize the harm of “bad” cholesterol and normalize sugar. Therefore, it is recommended for diabetics to take 20-25 drops twice a day. You need to drink for a month, then take a break for the same period.

For arthritis and other joint diseases

The beneficial properties of Kalinja have been noted for joint pain, as well as for strengthening the musculoskeletal system and accelerating wound healing. For this purpose, take 25 drops of the product before meals. Take the medicine for 90 days. To relieve pain, you can lubricate your joints with a mixture of cumin oil and apple cider vinegar. But it is worth remembering that the product cannot stop the harm of joint changes that come with age.

For warts and papillomas

To remove papillomas you need to prepare the following remedy:

  1. Grate half a cup of pomegranate peel.
  2. Mix with 125 ml apple cider vinegar.
  3. Heat the resulting mixture.
  4. Drop a little Kalinja.
  5. Mix.

Use the resulting composition for lotions.

To get rid of warts, which cause so much harm to your appearance and health, you should dry them with the juice of endive or purslane herbs. The product should be applied when they are dry. Continue this procedure until the warts completely disappear.

For psoriasis

When treating psoriasis using a natural remedy from cumin, you need to give up sweet foods and drinks and introduce foods rich in healthy fatty acids into your diet. For internal use, mix 1 tsp. caraway and linseed oils. Take the resulting composition after meals for 90 - 120 days, then take a two-month break and, if necessary, repeat the course. The caraway-flax mixture can be used as a dressing for salads and light dishes.

The beneficial properties of this mixture are also used by adding it to creams - a few drops will be enough. Apply the product to sore areas.

For vitiligo

Dilute 1 tsp in 100 ml of water. caraway oils. Drink 2 times a day for 5 weeks. You can treat the damaged areas with 9% vinegar, lubricate them with the product and sunbathe for 30 minutes.

For prostatitis

When treating the prostate, the following recipe will be beneficial: add 7 g of honey to 100 ml of warm water, and 5 g of caraway oil and chamomile infusion. Drink at lunch 30 minutes before meals. In addition, it will be useful to massage black cumin oil on the lower back and groin area.

Treatment of female diseases

Due to its beneficial properties, black cumin oil is recommended for women to treat a number of diseases.

  1. For endometriosis, it is recommended to take 1 tsp twice a day. facilities. The duration of treatment is 15 - 21 days, followed by a two-week break.
  2. To treat erosion, you need to mix caraway and olive oils in equal quantities. The mixture is used to wet tampons, which must be used after the end of menstruation. Such procedures last a week. If necessary, repeat the course after 15 days.
  3. For mastopathy, you should rub black cumin oil on your chest until the disease subsides.
  4. To cure polycystic disease, you need to prepare a drink from grated ginger. The grated root is poured into 500 ml of boiling water and simmered for half an hour over low heat. Strain and add 2 tsp to the broth. cumin oil and 1 tsp. honey Drink 250 ml per day for 12 - 24 weeks. To avoid the harm of an overdose, it is important not to exceed the daily dose.
  5. Cystitis is treated by taking 1 tsp. Kalinji twice a day. It is also recommended to lubricate the tailbone in the groin area with the product at night.

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Sugars and saccharides

The oil contains representatives of polysaccharides and monosaccharides. Among the latter, the presence of glucose and xylose is noted. But polysaccharides are complex carbohydrates in composition and slow in absorption. Their properties are used by nutritionists to regulate human nutritional balance.

Plant sugars include fructose and glucose. The last component contained in caraway seeds provides several beneficial properties:

  • release of energy necessary for organ function and tissue development;
  • strengthening the body's strength;
  • providing a disinfecting effect;
  • normalization of mood and psycho-emotional state;
  • activation of circulatory mechanisms;
  • regulation of hunger;
  • activation of brain function.

Summarize

  • Cumin is a spice with numerous culinary and medicinal uses.
  • Although it is considered a seed, it is actually the fruit of the cumin plant and boasts several minerals and plant compounds. In fact, it may help you lose weight, relieve inflammation, and improve your digestive health.
  • This versatile ingredient can be used whole or ground to flavor desserts, sauces, breads and baked goods.
  • Although cumin is generally very safe, children, pregnant and breastfeeding women, and people with liver or gallbladder disease should not use it. If you have any health problems, it is recommended that you consult your doctor before using cumin as a remedy.

Tags: Cumin

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Phytosterols and phytosterols

Phyitosterols are hormones of plant origin, which black cumin oil contains in significant quantities. They are used by the body in the production of acidic components of the bile type, hormones, and provitamin D. They have an anti-inflammatory and bactericidal effect, stimulate the immune system, and help prevent diseases of the endocrine system, heart and blood vessels.

Phytosterols can lower cholesterol levels, and a number of studies indicate their ability to reduce the risk of cancer. Such components slow down the age-related decline in collagen production, and in many cases stimulate its production, which is beneficial for the skin.

Treatment with black cumin seeds

Treatment of diseases with seeds allows you to achieve a positive healing result with:

  • Pyelitis, pyelonephritis, cystitis;
  • Gastritis, colitis, enterocolitis;
  • Intestinal dysbiosis - the processes of decay stop, the amount of gases released decreases, normal microflora develops;
  • Hemorrhoids – internally and externally;
  • Rheumatism;
  • Acute respiratory diseases;
  • Intestinal infections;
  • Liver diseases;
  • Type 2 diabetes;

Black cumin oil is effectively used externally for skin diseases: fungal manifestations, eczema, psoriasis, herpes, acne.

Black cumin seeds in gynecology

Used to restore hormonal balance. Black cumin seeds dissolve growths in the uterus when applied topically in the form of douching. They have powerful anti-inflammatory and bactericidal properties.

For immunity

To strengthen the body's defenses, it is recommended to use a decoction prepared from whole black cumin seeds (10 grams) filled with water (250 milliliters). The mixture is brought to a boil and simmered over low heat for 3 minutes. After the product has cooled to room temperature, it should be filtered.

Take 50 grams before meals, four times a day.

Immune tincture of black cumin seeds in alcohol

This homemade alcoholic drink is popular in some Scandinavian and European countries. The first mention of it in our country dates back to the time of Peter the Great.

Ingredients:

  • cumin seeds – 5 grams;
  • cloves – 1 pc.;
  • vodka – ½ liter.

How to cook:

  • Combine all ingredients in a saucepan, cover.
  • Heat to a temperature of approximately 60-65 degrees.
  • Cool, filter through several layers of gauze.

When using alcohol-containing tinctures, you should remember that their abuse is harmful to health.

Black cumin seeds with wine vinegar for inflammation

They are used externally to get rid of acne, psoriasis, herpes, and to eliminate local foci of inflammation of the skin. To prepare a healing balm, combine the ground seeds into powder with wine vinegar in a 2 to 1 ratio and mix to form a homogeneous mass. Apply the resulting product to the affected areas of the skin.

How to take black cumin seeds for cancer?

For oncology, black cumin seed oil is used. Thanks to the presence of thymoquinone in its composition, a powerful antioxidant of plant origin, it is possible to achieve a positive effect. When used externally, in cases of skin cancer, the product is applied to the affected areas.

Other substances and compounds

Prophet Muhammad (peace and blessings be upon him) said: “Black cumin contains healing from all diseases except death.” (Narrated by Burda, in Masnad Ahmad). This is no coincidence, because it contains 15 amino acids, including arginine. Of these, 8 are classified as irreplaceable. In addition to them, the product is rich in carotenoids, phytosterols (including beta-sitosterol, campesterol, stigmasterol), flavonoids and tannins. There is a saturation of polysaccharide and monosaccharide components. Alkaloids, enzymes, saponins are available. A special place is given to triterpene saponins and essential oils.

Cumin: proteins, fats, carbohydrates, BJU

The calorie content of 100 g of cumin seeds is 333 kcal. In this case, the BZHU ratio is 19.8:14.6:11.9 g. The calorie content of black cumin oil is 771.55 kcal, with the BZHU ratio being 3.28:78.92:11.03 g.

Black cumin oil is a high-quality product of plant origin. It contains a diverse vitamin and mineral complex, many fatty acids and amino acids, and also contains useful biologically active substances. This allows it to be used for therapeutic purposes.

Alhadaya is the best cold-pressed black cumin oil. It comes in capsules, so it is a halal product. The capsules are made from fish gelatin and contain only natural ingredients that every human body needs so much. Alhadaya oil is distinguished by the variety of amino acid components and fatty acids it contains. Thanks to this, there is a complex positive effect on the functionality of the body.

Uses of cumin seeds and oil

In folk medicine, oil has found wider use than seeds:

  • it is used to lubricate the affected skin with psoriasis. Modern medicine, however, considers psoriasis an autoimmune disease that cannot be treated by applying oils to the skin. In fact, black seed oil only makes you feel more comfortable;
  • Drink it on an empty stomach for liver diseases. Before doing this, you should consult your doctor. The oil has a choleretic effect, which is not always indicated for such diseases;
  • It is believed that black cumin oil also helps with gastrointestinal diseases, but here you also need to take into account the characteristics of the human body and its condition;
  • Traditional medicine experts recommend applying cumin seeds in the form of a paste to wounds, boils and damaged skin.

Cumin seeds are considered a mild choleretic, appetite stimulant with good bactericidal properties. Most often, the seeds are simply recommended to be chewed and used symptomatically for flatulence and bloating. Sometimes the product is used to make various potions.

Cumin seeds are used as a lactation inducer. But during pregnancy, both the seeds and oil of this plant are not recommended, as they can cause contraction of the smooth muscles of the uterus and miscarriage or premature birth.

Cumin seeds and oil are also used in cosmetology:

  • massage with oil for stretch marks, applying it to clean skin and rubbing in circular movements; usually it is recommended to repeat the procedure every day until a visible effect is achieved. In reality, the oil only helps against fresh pink stretch marks, and has a stronger effect as a prophylactic;
  • The oil is rubbed into the scalp to stimulate hair growth and combat hair loss. Unlike other similar products, the oil does not cause a burning sensation and can be used on sensitive and dry scalp;
  • The oil is also used as an “ambulance” for rough skin, to remove calluses, corns and other similar formations.
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