In spring, there is almost always a lack of vitamins in the diet. So you need to introduce vegetables and fruits into your food. Therefore, with the first appearance of greens and vegetables in the garden, housewives pamper their household with a variety of dishes containing these products. Zucchini is practically the most common vegetable. It is also healthy and if you know how to cook it, you will get a very tasty, aromatic dish. We’ll talk further about how to cook stuffed zucchini.
Not everyone has tried stuffed zucchini with any kind of minced meat. This separate dish can be served with family and friends at gatherings in a cozy company. In addition, such zucchini also looks aesthetically pleasing and can become a masterpiece on the holiday table. After all, no one has canceled the idea for decorating such snacks. To prepare them you will need the following ingredients:
- Zucchini - 425 g
- Minced meat - 425 g
- Onion - 95 g
- Carrots – 75 g
- Mayonnaise – 95 ml
- Cheese - 75 g
- Oil – 45 ml
- Salt, pepper, herbs
Stuffed zucchini - recipe
- Wash the vegetables, cut the zucchini into equal parts and empty the middle so that there is room to put the filling.
- Add allspice, vegetables, salt, grated zucchini core to the minced meat. Stuff pre-prepared vegetables with this mixture.
- Grate your cheese on top using a fine grater; before doing this, place the zucchini on a sheet greased with oil.
- Place this work of art in the microwave for 25-40 minutes. It is better to select the baking mode - Convection.
- When you treat your family, pour the sauce (mayonnaise) on top and sprinkle with dill, parsley or other herbs with a pleasant aroma.
Stuffed zucchini - photo
Below in the images you will see various examples of the design of such snacks. After all, if food looks appetizing, then you want to eat it with great pleasure.
Stuffed zucchini, divided into two parts lengthwise, looks beautiful. They resemble boats. And thanks to the baked hard cheese that covers these boats on top, you just want to try the dish quickly.
Baked stuffed zucchini with sour cream
This lunch will appeal not only to adults, but also to children. Zucchini baked in sour cream has a unique taste, and they are also healthy and filling. To prepare this dish you will need the following ingredients:
- Zucchini – 295 g
- Minced meat (any meat) - 225 g
- Onion -75 g
- Garlic – 15 g
- Rice - 65 g
- Sour cream – 195 ml
- Salt, aromatic herbs, a bunch of herbs
Cooking
:
- Prepare all vegetables, wash, peel, cut, grate
- Mix carrots, minced meat, onion, garlic, add boiled rice, salt
- Stuff the zucchini with the prepared mixture of vegetables and meat. Fry them lightly in a frying pan
- Then place the half-cooked zucchini with sour cream in the oven. Set the temperature for the baking process to around 120 degrees
- In 35 minutes the second dish will be ready
Zucchini stuffed with meat
Such vegetables turn out very tasty if you stuff them with pork meat and prepare a juicy dill sauce with cream and sour cream. So, we take the following set of products:
- Zucchini - 1.4 kg
- Pork – 265 g
- Bread (crackers) - 95 g
- Greens – 65 g
- Milk – 195 ml
- Sour cream – 140 ml
- Egg - 1 pc.
- Marjoram 4 g
- Cream - 95 ml
- Butter – 95 g
- Flour - 45 g
- Oil – 45 ml
- Pepper - 3 g
Cooking process
:
- Cut the washed zucchini into 4 cm circles
- Select the center of the resulting circles
- Dip the bread in cream, let it soak a little
- Pass pork and bread through an electric meat grinder, add egg, pepper, salt
- Also add the chopped zucchini you selected from the vegetables into the minced meat.
- Stuff the zucchini and place a pat of butter on top
- Place them on a baking tray greased with oil (vegetable oil)
- Then place the tray in the electric oven
- While the zucchini is cooking, make the sauce.
- Fry the flour in a frying pan, add butter
- Pour milk, sour cream, salt, dill, spices
- When the zucchini is baked, add the sauce.
- Place the sheet in the oven again for 7 minutes.
- Remove the dish from there and serve on a large plate.
Zucchini stuffed with vegetables and cheese
Not all people eat meat; many refuse this product due to their beliefs. In this case, you can try very tasty zucchini with vegetables and cheese, and you can also add cheese or not (optional).
Ingredients
:
- Zucchini - 450 g
- Carrots – 145 g
- Onion - 65 g
- Celery – 45 g
- Parsley – 45 g
- Oil – 45 ml
- Tomatoes – 125 g
- Bell pepper – 65 g
- Cheese - 35 g
- Salt, breadcrumbs, spices, dill
Zucchini stuffed with cheese and vegetables - recipe:
- Wash all the vegetables, chop, grate the carrots
- In a frying pan, fry onions, carrots, peppers, celery in oil
- Then place the stuffed zucchini on a sheet greased with oil and sprinkled with breadcrumbs, add pieces of tomatoes
- Rub the hard rubbish on top and put it in the microwave.
- When the dish is ready, serve for the meal.
The most delicious recipe for chicken with cauliflower and zucchini
A very healthy dish and also incredibly tasty. It turns out tender, aromatic, satisfying. A casserole with vegetables and mushrooms can easily replace breakfast or dinner.
Delicious recipe! Recipe for stuffed sushi with minced meat in the oven
https://youtu.be/yNxD8TCD0gI
Compound:
- 1 kg chicken breast;
- 600 g potatoes;
- 100 g green asparagus;
- 300 g champignons;
- 2 sweet peppers (green and red);
- 1/2 zucchini;
- 1 head of cauliflower;
- 1 PC. broccoli;
- 5 tbsp. l mayonnaise;
- salt pepper;
- olive oil.
How to cook:
Separate cauliflower and broccoli into florets and boil in salted water. Peel the potatoes and cut into slices. Trim the bottom tough part of the asparagus and cut the shoots themselves into slices. Divide the pepper into halves, remove seeds and cut into half rings. Cut the fillet and champignons into pieces.
Place potatoes, zucchini slices, and asparagus stalks in a deep baking dish. Sprinkle with seasoning and add mayonnaise. Add champignons, peppers and chicken pieces here. Mix all the products on the baking sheet. Distribute boiled cabbage inflorescences on top.
Place the baking sheet in the oven preheated to 180 degrees for 30 minutes. 5 minutes before complete cooking, remove the dish, sprinkle generously with grated cheese and put it back in the cupboard.
Zucchini stuffed with chicken
If, in addition to zucchini, you have chicken in the freezer, then you can bake zucchini stuffed with chicken, rice, vegetables, and herbs.
Ingredients
:
- Zucchini - 450 g
- Chicken meat - 325 g
- Onion - 75 g
- Flour - 55 g
- Rice - 40 g
- Sour cream – 65 ml
- Seasonings, salt, herbs, herbs
Zucchini stuffed with rice and chicken - recipe:
- Cut the zucchini into two large “bast shoes”, remove the middle
- Cook the rice. Cut the chicken too, only into small cubes
- Chop the onion, fry in a frying pan with butter, flour, remaining zucchini, let cool
- Place the prepared filling with rice in the bast shoes and place them on a baking sheet greased with oil.
- Pour sour cream, add herbs, spices, salt. Then move the not yet ready dish into the oven
- After 34-40 minutes, pull out the dish, check readiness, sprinkle with dill, parsley, treat your family
Stuffed zucchini in a slow cooker
Surely not every housewife knows that zucchini turns out very tasty in a slow cooker. Therefore, if you haven’t tried such nutritious food yet, then try it, you definitely won’t regret it.
Ingredients
:
- Zucchini - 625 g
- Mushrooms – 500 g
- Oatmeal – 65 g
- Carrot – 75 g
- Onion - 55 g
- Tomatoes – 95 g
- Pepper - 55 g
- Sour cream – 65 ml
- Garlic – 15 g
- Greens – 25 g
- Cheese - 85 g
Zucchini stuffed with mushrooms in a slow cooker - cooking process:
- Peel and wash mushrooms, zucchini, carrots, and other vegetables. Cut them and grate them.
- Mix mushrooms with vegetables and stuff them into prepared zucchini.
- Place herbs and spices on top. Place them in a special container for a multicooker, pour sour cream and water into it, add tomatoes chopped in a blender.
- Cover the zucchini halfway with the sauce.
- Close the multicooker and set it to Stew mode for one hour.
- 6 minutes before the end of time, sprinkle the zucchini with cheese.
- After finishing cooking, treat your friends to a vitamin-rich, healthy dish.
Video on how to make chicken with zucchini in a slow cooker
An easy recipe for making chicken and zucchini stew in a Redmond multicooker. A healthy, tasty dish with a pleasant taste and seductive aroma. In addition to zucchini, the recipe includes tomatoes, carrots, and peppers. And an unexpected ingredient: rice.
Chicken with zucchini in the oven has a wide range of preparations. The dish is so multifaceted that by adding additional ingredients in the form of vegetables, you can get food with a completely different taste. Each housewife can choose the optimal recipe for herself and often delight her loved ones with various delicious dishes.
Cook with pleasure, dear readers!
It is probably impossible to imagine a more dietary combination of products that can turn into a complete lunch or dinner. After all, chicken with zucchini in the oven is a lot of water and fiber, complete protein and an almost complete absence of cholesterol and burnt vegetable oils. Chicken with zucchini can be baked in the oven or stewed in a sleeve or a pot. If the dietary content of the dish is not a priority, then you can “hide” the chicken and zucchini under a cheese crust. If you want to make the dish even more healthy, you can add other vegetables, fruits and dried fruits to it. Do you prefer healthy eating? Cook chicken and zucchini in the oven!
This section contains the best recipes for cooking chicken with zucchini in the oven with step-by-step photographs and instructions. We will tell you and show you how to bake chicken with zucchini in the oven, delicious and healthy!
How to cook stuffed zucchini in the form of rolls?
Another interesting option for stuffing zucchini is zucchini rolls. A very simple dish that can become a favorite in your family.
Ingredients
:
- Zucchini - 325 g
- Processed cheese - 2 pcs.
- Garlic – 15 g
- Mayonnaise - 45 g
- Oil (vegetable) - 45 ml
- Salt, allspice, spices
Cooking process
:
- Cut the zucchini into thin layers
- Grate the cheese, garlic, mix them
- Lightly fry the salted zucchini in a frying pan until they become flexible
- Wrap cheese in them, pour mayonnaise on them
- Microwave for a short period of time
- Turn on Convection mode
- When ready, sprinkle with dill.
Stuffed zucchini boats with minced meat in the oven
Oddly enough, being so inexpensive and easy to prepare, zucchini is not often found stuffed on the table. But preparing a snack is simple.
Ingredients
:
- Zucchini - 395 g
- Assorted minced meat (beef + pork) - 425 g
- Onion - 1 pc.
- Tomato paste – 45 g
- Mayonnaise - 105 ml
- Cheese - 165 g
- Seasonings, salt, dill
Cooking algorithm
:
- Wash and peel the vegetables as usual
- Cut the zucchini in half lengthwise, remove the pulp
- Make the filling with minced meat and vegetables
- Carefully stuff the zucchini onto a greased baking sheet.
- Top with mayonnaise and tomato paste and sprinkle with cheese.
- Zucchini will bake evenly in the oven thanks to the cheese filling
- At the end, sprinkle them with herbs and serve on portioned plates.
Remember: any dish, including stuffed zucchini, tastes better if a woman prepares it with love. Therefore, always try to put a little piece of your soul into your culinary masterpieces. Then the dishes will be very tasty and will delight your family and guests.
Delicious chicken with zucchini and cheese, baked in the oven
This is an exquisite dish. Prepared in the oven from poultry breast, with young zucchini and cheese, it can be called festive. Indeed, the rolls look very beautiful. But they are also very tasty.
To prepare you will need:
- 2 young zucchini;
- chicken breast (400-500 g);
- 150 g cheese (feta or feta cheese;)
- 1 egg;
- 1 clove of garlic;
- several sprigs of dill;
- salt pepper;
- olive oil.
Delicious recipe! What to add to minced chicken for juiciness
Cut the zucchini into slices (along the vegetable), 0.5 cm thick. Salt and pepper the slices on both sides. Place on a baking tray lined with baking paper. Sprinkle olive oil and bake in the oven (5-7 minutes) at 180 degrees.
Cut the chicken fillet into longitudinal strips. Beat with a hammer, salt and pepper. Prepare the cheese mass: grate the cheese with a grater. Beat in one raw egg, add chopped herbs.
Place plates of beaten fillet on the zucchini strips. Place 1 tsp on the meat from one edge. cheese mass and roll into rolls. Secure the edges with toothpicks to prevent them from unwinding, or string them 3 pieces at a time. on wooden skewers.
Bake on a baking sheet at 180 degrees for 15-20 minutes.
Video: Stuffed zucchini in the oven
I spotted a recipe for zucchini stuffed with chicken while on vacation in one of the Sochi hotels. Unexpectedly for our family, vacationing on discounted packages, the food in the restaurant was simply delicious - like that of kings.
We were simply inundated with vegetables and our favorite chicken, but stuffed zucchini became our favorite dish for lunch. When we were served these fancy barrels with filling for the first time, we were completely surprised. Kudos to the chef for his culinary creativity. I really wanted to know what was inside under the cheese cap.
God, how delicious! Surprisingly, the filling turned out to be the simplest and most favorite - minced chicken. So this dish ended up in my piggy bank, and now it’s in yours.
To prepare zucchini stuffed with minced chicken, take the ingredients from the list.
Grind the chicken fillet in a meat grinder. Add onions to this.
Salt and pepper our minced meat well.
Beat with your hands until smooth.
Cut the zucchini and skin into equal cylinders. Remove the core, consisting of seeds and pulp, with a teaspoon, carefully cutting it into the shape of a zucchini.
Distribute the barrels on foil greased with olive or sunflower oil. The workpieces themselves also need to be lubricated with oil.
Place the foil with the preparations in a baking dish. Fill the barrels tightly with minced chicken.
Place the pan with stuffed zucchini in the oven. Heating temperature – at least 220°C. The cooking time for your dish will depend on the size of the zucchini.
I baked the zucchini until soft, but at least 45 minutes.
Remove the pan with the zucchini from the oven. Brush the caps with a chicken egg beaten with sour cream and salt.
Sprinkle with grated cheese and return to the oven.
The cheese has melted - the zucchini stuffed with chicken is ready!
Quickly take the vegetable bochata with chicken filling out of the oven. Before the cheese caps have time to cool, serve the dish for lunch - two stuffed zucchini per serving.
The mind can be eaten from our dish. Even children eat it with pleasure. The “revisor-children” have been verified - in the person of the youngest daughter.
- 1 zucchini;
- 300 g of ready-made minced chicken or chicken fillet (which will need to be chopped into minced meat);
- 1-2 tomatoes;
- 1 large onion;
- 1 carrot;
- 3 cloves of garlic;
- Mayonnaise;
- 100 g cheese;
- Pepper, salt, spices;
- Vegetable oil;
- Greens (for serving).
Zucchini is a generous gift from nature. In addition to its delicate taste, it has dietary value and is easily digestible, so it is included in children's menus; it is actively used in the diet by older people and those who watch their figure. Based on zucchini, you can prepare pureed soups, salads, main courses, the most famous of which are ratatouille and stuffed zucchini. When stuffed, the tender pulp of the zucchini harmonizes perfectly with the spicy filling. The filling can be various types of meat: beef, pork, chicken. Zucchini stuffed with meat is a hearty and tasty dish. Meat-free filling options are no less appetizing: mushrooms, cabbage, mixed vegetables (carrots, onions, tomatoes, bell peppers), eggs with cottage cheese, eggs with rice and others.
How to cook stuffed zucchini in the oven:
- Peel the onion and cut it into cubes. Wash the tomatoes and chop them into cubes. If the tomatoes have rough skin, remove it. To do this, keep the tomato in boiling water for a few seconds. After this treatment, the skin will be removed more easily.
- Peel the carrots and chop using a coarse grater.
- In a frying pan moistened with vegetable oil, fry the onions and carrots for 1-2 minutes.
- Add chopped tomatoes to the onions and carrots. Fry for 1-2 minutes.
- Add minced meat to a frying pan with fried tomatoes, onions and carrots. Zucchini stuffed with minced meat turns out more tender, although you can replace the minced meat with finely chopped meat. Simmer the minced meat with vegetables under the lid until cooked (about 20-25 minutes). Salt it, add spices.
- Now you need to prepare the zucchini. Peel it and cut into slices three fingers thick. Using a teaspoon, remove the central part of each zucchini, leaving the bottom. You should get some kind of “zucchini plates”. The bottom should be thick enough, about the size of your little finger. Otherwise, when you bake the zucchini in the oven with minced meat, the bottom may boil and separate.
- Heat a dry metal frying pan until hot and fry the “zucchini plates” on all sides: bottom and sides, rolling them like a wheel. The photo shows that the zucchini should acquire a slightly brownish coating. This is done so that the zucchini does not lose its juice when baking.
- Pour a little water into the pan with the fried zucchini (on the little finger), close the lid and simmer for 10 minutes.
- Grind the cheese using a grater.
- The zucchini and filling are ready - now you can assemble the dish. Moisten a baking dish with vegetable oil and place the zucchini in it. If the metal pan has a removable or metal handle, you can continue cooking directly in it. Place a teaspoon of filling into each “plate”. Pour some water into the bottom of the mold.
- Squeeze the garlic into the mayonnaise and stir. Brush the top of the minced meat with garlic mayonnaise.
- Sprinkle the cheese on top of the stuffed zucchini.
- Bake the stuffed zucchini in the oven for about 15-20 minutes.
- Zucchini stuffed with minced chicken, baked in the oven, ready! Serve them with chopped herbs. Bon appetit!
If you want to eat healthy and tasty, then be sure to prepare zucchini boats stuffed with chicken and vegetables, baked in the oven. It will be appreciated by girls and women who watch their figure. Chicken fillet goes well with zucchini and vegetables, and the cheese crust gives this dish a very appetizing look.
If you don’t have any of the ingredients for the filling in the refrigerator, it’s okay, feel free to cook it! This will not affect the taste much. Experiment, add spices and herbs, and you will definitely get something very tasty!
Stuffed zucchini boats with chicken and vegetables can even be prepared for a festive table, the main thing is not to forget about beautiful presentation.
Recipe for chicken and zucchini casserole in the oven
The ability to cook tasty and healthy dishes is a real art that anyone can learn, if only they have the desire. Relatives will definitely like this zucchini and chicken casserole, and you can eat it not only in the morning, but at any other time of the day.
Ingredients:
- 2 chicken breasts;
- 1 tablespoon sour cream;
- 2 eggs;
- zucchini – 2 pieces;
- 50 grams of cheese;
- vegetable oil;
- 3 cloves of garlic;
- spices;
- 3 sprigs of dill.
Cooking time: 60 minutes.
Calorie content per 100 grams: 88 kcal.
You can prepare such a simple and at the same time delicious dish very quickly. Preparing the necessary ingredients takes only 10 minutes of free time and dinner is ready.
- The zucchini is washed, the skin is removed, and they are grated on a coarse grater;
- The resulting gruel is salted and peppered to taste and set aside for 10 minutes so that the vegetables release juice;
- The meat is cut into pieces, passed through a meat grinder with garlic and onions;
- The minced meat is salted, pepper, eggs, chopped dill are added, everything is mixed;
- Excess liquid is drained from the zucchini, minced meat is added to it and everything is mixed well;
- The entire mass is transferred to the mold, smoothed so that the surface is smooth, and greased with sour cream;
- Cook in the oven for 30 minutes at 190 degrees, then remove, sprinkle with cheese and bake for another 10 minutes.
Place the casserole prepared from zucchini and chicken meat on a plate, then cut into pieces and serve with fresh vegetables.
Recipe for stuffed zucchini boats:
1) Wash the chicken fillet and cut into small pieces.
Fry the chicken fillet in a frying pan with olive oil. Photo 1. 2) Add finely chopped onion and grated carrots. Simmer for 5 minutes. Photo 2. 3) Cut the bell pepper into strips and add to the vegetables. Remove the skin from the tomatoes by making a cut on them and placing them in a bowl of hot water for 5 minutes. After this procedure you will be able to do it easily. Cut the peeled tomatoes into cubes and add to the vegetables. Add salt, black pepper, spices and mix well. Simmer until everything is ready, about 10 minutes. Photo 3.
4) It’s best to take young zucchini, they will be much tastier. Wash the zucchini and cut lengthwise. Carefully scoop out the pulp with a teaspoon and make beautiful boats out of the zucchini halves. I’ll reveal a little trick: to make the zucchini soft and cook faster, boil them for 5 minutes in salted water.
Place chicken fillet and vegetables filling in each “boat”.
Cover a baking sheet with parchment paper and place zucchini boats with vegetables on it. Place in an oven preheated to 200 degrees for 15 - 25 minutes. Since everyone's oven is different, use your oven as a guide. Photo 4.
5) 5 minutes before cooking, remove the boats from the oven and sprinkle with finely grated cheese.
When serving, sprinkle the zucchini boats with cherry tomatoes and finely chopped green onions.
Baked zucchini with chicken and cheese
Zucchini with chicken baked in the oven is a tasty and satisfying dish that can be prepared for a family dinner or for a holiday menu. You can serve them as a hot or chilled snack, garnished with basil leaves.
Ingredients:
- Zucchini - 2 pcs.
- Chicken breasts - 1 pc.
- Basil - to taste
- Champignons – 200 g
- Onions - 1 pc.
- Hard cheese - 100 g
- Cream - 100 ml
- Carrots - 1 pc.
- Vegetable oil - for frying
- Salt - to taste
- Ground black pepper - to taste
Step-by-step preparation:
- Wash the chicken fillet and puree in a blender.
- Wash the champignons, dry and finely cut into cubes.
- Heat a frying pan and fry the chicken and mushrooms for 5-10 minutes, stirring.
- Wash the zucchini, cut into transverse rings 4-5 cm wide. Using a knife, remove the core from each “barrel”, leaving the bottom to form “cups”. Finely chop the zucchini pulp into cubes.
- Peel and chop the onion.
- Peel the carrots and grate on a coarse grater.
- Fry vegetables in a frying pan: zucchini pulp, carrots and onions.
- Combine fried vegetables, chicken fillet and mushrooms.
- Add spices with cream to the products and simmer until thickened.
- Cool the filling a little, add finely chopped basil and stir.
- Stuff zucchini “cups” with filling.
- Grate the cheese on a fine grater and sprinkle the stuffed zucchini on top.
- Grease a baking sheet with oil, place “cups” of zucchini and bake in a preheated oven at 180-200°C for 30 minutes until the cheese is golden brown.