Healthy foods

How to choose potatoes There are more than four thousand varieties of this root vegetable in the world, each one is different

Nutritional value of sea and river fish The most nutritious is sea fish, the calorie content of which varies

Composition Lamb belongs to the red meat group. This means that it contains a lot of myoglobin.

Is salad suitable for weight loss, on a diet and PP? Anyone who wants to lose weight understands

General provisions The modern rhythm of life has practically become synonymous with lack of time, and therefore

Calories, kcal: Proteins, g: Carbohydrates, g: Suluguni cheese - one of the brightest representatives of Georgian

Ground beef cutlets in the oven This is a classic dish that even a beginner can cook

Pigtail cheese - what the product is. For some, this may be a very surprising fact,

Benefits of soy tofu cheese Thanks to its microelement composition, tofu cheese has beneficial properties for the body.

Classic recipe To make buckwheat tasty, aromatic, crumbly and healthy, it is important to follow the recommendations