How many pieces are 100 grams of dumplings?

Elena Joy wrote: but the calorie content of 100 grams of boiled food will be lower due to the absorbed water.

Natalya wrote: would it be correct to write the calorie content as 200 grams?

AmyFarrahFowler, You will cook them and the calorie content will decrease (raw meat has a calorie content of 320+ kcal, when heat treated, the calorie content decreases by about 100 kk, the same with dough). If you do not take into account the “detailed” heat treatment, then during cooking the dumplings will absorb a small amount of water (one finished dumpling is almost half as heavy as a raw one), which will “dilute” their calorie content.

I get (according to the recipe) raw dumplings - 272kk, ready-made 164kk. for 100g

The answer to this question can be divided into three parts, i.e. Let's take a closer look at dumplings of different sizes.

First, let's deal with small dumplings, which are called children's dumplings. One such frozen dumpling weighs approximately 6 grams.

The calculation gives the following indicators:

100 grams of children's dumplings is approximately 17 pieces;

200 grams of children's dumplings is approximately 33 pieces.

The following dumplings are classic ones, which are produced by most manufacturers. The weight of this dumpling is 12 grams.

Delicious recipe! How to deliciously cook lamb shulum

Calculation for classic dumplings:

100 grams of classic dumplings is about 8 pieces;

200 grams of classic dumplings is approximately 17 pieces.

The third dumplings are the Ural ones, they have the heaviest weight. One Ural frozen dumpling weighs 25 grams.

Calculation for Ural dumplings:

100 grams of Ural dumplings is about 4 pieces;

200 grams of Ural dumplings is almost 8 pieces.

How to cook dumplings correctly?

• First of all, get the right utensils. Cooking dumplings is not complete without a low metal pan. In wide dishes, water heats up much faster.
• Don't put too much in the pan. There must be free space left for ascent. Otherwise, the flour products will stick together.
• When filling the pan with water, keep an eye on the liquid level. The dishes should be about 2/3 full.
• Even if you bought dumplings with a sweet filling, be sure to add salt to the water. Table salt will prevent the products from sticking together. In addition, the taste of the dish will improve.
• Some housewives use their own culinary secrets. For example, to prevent the dough from sticking together, it is recommended to drop a little vegetable oil into the water.
• After purchasing machine-made dumplings, be sure to pay attention to the seams. If there is no pigtail, carefully monitor the cooking time. Even a slight delay will cause the dough to unstick.
• The water in the pan will boil much faster if you add salt before turning on the heat.
• Dumplings with prepared filling (for example, cottage cheese or boiled potatoes) should be boiled as quickly as possible.

Let's list the ways to prepare dumplings with various fillings.

How to calculate the volume of a non-standard bread pan

But what to do if you don’t have a standard form for baking bread and you don’t know how much dough is needed for this form. In this case, you will need to calculate the volume of the mold yourself. How to do this? There are two ways:

1. The simplest one, which I recommend you do, is to pour water into the mold to the brim and measure how much water fits into it.
2. The second way is to remember the school geometry course. If the shape is rectangular, both below and above, then the volume is calculated as follows: you need to measure the length, width and height in centimeters. All data needs to be multiplied.

An example of calculating the volume of a non-standard shape

As an example, I will take the dimensions of the bread pan of my subscriber Irina, who asked me to recalculate the bread recipe to fit her bread pan. So, the dimensions were given as follows: length 32 cm, width – 13 cm, and height – 7 cm. We find out the volume of the form if we multiply the length, width and height: 32*13*7. As a result, this form has a volume of 2912 cm³.

So, after we have found out the volume of our form, we now need to determine how much bread dough is needed for this form.

This is calculated as follows: the volume of your mold must be divided by the volume of the mold from the recipe you have chosen.

For example, I will take my recipe for Darnitsky bread. The amount of dough in this recipe is calculated for an L-11 aluminum mold, the volume of which, as we already know, is 910 cm³. And to find out how much dough is needed for our mold with a volume of 2912 cm³, you need to divide its volume by 910 cm³.

So, 2912/910=3.2. As a result, we got a coefficient of 3.2. And now this resulting coefficient must be multiplied by each ingredient from the recipe. Thus, our recipe will be adapted to our 2912 cm³ mold.

How long to cook dumplings with cottage cheese

The duration of cooking semi-finished products with curd filling varies depending on the appliance.
In a saucepan

1. Fill a metal pan with water. Salt the liquid in advance before turning on the heat. For 4 liters of water you will need 1 tablespoon of table salt.
2. Wait until it boils and throw in the dumplings.

   

3. As soon as the products float to the surface, assess readiness. Taste the dumplings. If they are ready, you can immediately remove them with a slotted spoon and transfer them to a plate. Since cottage cheese does not need additional heat treatment, pay attention only to the condition of the dough. Usually 3 minutes is enough.
4. Making lazy dumplings (with cottage cheese dough) takes a similar amount of time. After boiling, cook semi-finished products for a maximum of 2 - 3 minutes, otherwise the dough will fall apart.

In the microwave

1. The method under consideration is positively distinguished by its ease. Take special microwave-safe dishes. Place dumplings in a bowl and add water. Cover with a lid.
2. Set the maximum power of the electrical appliance. Cook for approximately 5-6 minutes. If you decide to make lazy dumplings, place them on a plate with a flat bottom. Fill with water and cook for 5-6 minutes with the lid closed.

In a slow cooker

1. If you plan to steam dumplings with curd filling, fill the multicooker bowl with 3 glasses of drinking water. You can use boiling water to speed up cooking.
2. Install the steamer. Place dumplings in one layer. Close the lid. Then select the “Steam” mode in the device menu.
3. Set the cooking time to 10-15 minutes. The exact cooking time varies depending on the thickness of the dough.
4. If you decide to cook dumplings in water, fill the bowl with water. Wait for the liquid to boil. Then add table salt and throw in the processed foods. The cooking time will be 3-4 minutes (for fresh products) and 5-7 minutes (for frozen ones).

Calorie content of Dumplings with cabbage. Chemical composition and nutritional value.

• Oven fries
• Olive
• soft cottage cheese “House in the Village”
• stewed chicken fillet
• agave nectar
• Alekseevsky bread
• Folic acid
• Eggplant dressing
• Curd cottage cheese 3%
• boiled chicken breast
• Bolognese sauce
• Peach-apricot curd 5%
• Carp baked with vegetables
• chicken noodles with mushrooms
• thermostatic yogurt Danone
• Greek yogurt 4%
• Beetroot-carrot-pepper-cucumber salad
• Tyrolean pies – strawberry
• Greek salad Shokoladnitsa
• Pea soup with smoked meats
• Green radish salad
• Chicken fillet in batter
• Curd muffins with bran and cornstarch
• buckwheat flakes
• Cottage cheese casserole
• LENTIL SOUP
• milk 4% V-M
• Protein Whey Gold standard half
• Yogurt Agusha I MYSELF
• Baked fish
• Cheese for sandwiches with herbs (Milbona)
• PP Olivier
• Hibiscus (dry product)
• Jeleo choco
• scrambled eggs with onions today
• Herring, cucumber, potato salad
• glazed bread sticks
• pea soup with smoked ribs
• smoked pork ribs
• Roast without meat 09.29.16
• Ossetian pie with potatoes and mushrooms
• Ossetian pie with cherries
• Ossetian pie with cheese
• Hibiscus drink (no sugar)
• Wheat porridge with milk
• Mashed potatoes
• cottage cheese low fat 1% Vkusvill
• cake
• buckwheat bread
• Gingerbread cookies “Chocolate patterns”
• Buckwheat 300-600 blue
• BCAA
• Stewed breast with beans and carrots
• Broccoli baked with cheese
• Rolled oats porridge "Bastrov Raisins and nuts"
• polka dot globe
• Seaweed
• Potato
• Oreo cookies
• vegetable mixture No. 2
• Dough for dumplings
• potatoes with mushrooms
• Manti with pumpkin
• glazed peanuts 4 cheeses
• pumpkin soup
• Liver soufflé
• whole grain wheat flour
• zucchini pancakes with cheese
• salad with tomatoes, garlic and sour cream
• Pumpkin fritters with garlic
• Homemade mayonnaise
• Apple jam
• Lavash roll with crab sticks
• baked chicken wings
• turkey puree (agusha)
• fried carp
• limonema s/s
• Potato and tomato salad
• Cabbage and corn salad
• diruno cutlets
• Boiled beet salad with garlic
• chicken chops
• Berry tart
• Rice soup with veal ribs (under kharcho)
• Dressing for kharcho
• Cooked rice without draining
• Pollock in sour cream sauce
• Pokrovskaya bun with dispersed wheat grain
• smoked Baltic sprat
• tuna in oil. bonus.
• cucumber-tomato mozzarella salad
• beet cutlets with cottage cheese
• Pancakes on the water
• Eggplant caviar
• Low-fat cottage cheese Dmitrogorsky
• Sliced ​​Hearth Custard Bread (Spirited Edge)
• Dienas deva (energijai)
• Cabbage, cucumber, tomato, and pepper salad with oil and vinegar
• galette with fruit 30g
• Sour milk pie

How long to cook dumplings with potatoes

The duration of preparation of such products is determined by the type of filling.
In addition to potatoes, the manufacturer can add mushrooms, vegetables, etc. An additional nuance is the size of flour products and condition (thawed or frozen).

In a saucepan

1. Fill a metal pan with water and place it on the stove. Before the liquid heats up, add a little salt. Stir well.
2. Wait for the water to boil. Throw in dumplings with potato filling. Start stirring so that the products do not stick together. You need to stir until the liquid boils.
3. After boiling, note the time. Cook the dumplings for about 3-5 minutes. If, in addition to potatoes, the filling contains mushrooms (fried or boiled), then the cooking time will remain the same.
4. If the filling contains raw ingredients (lard, onions or potatoes), wait at least 7 minutes after the liquid boils.
5. How long do dumplings cook after floating? The exact time depends on the type of product. Newly molded flour products cook for about 2-3 minutes after floating, and frozen ones - a little longer (4-5 minutes).

In a slow cooker

1. Modern multicookers have several operating modes (regular or steam cooking). Any method is suitable for preparing dumplings.
2. If you want to steam the dumplings, place them in one layer. Close the lid of the electrical appliance and select the “Steam” cooking mode.
3. Fresh dumplings (newly made) cook for approximately 10 minutes. Frozen semi-finished products are ready in 15 minutes.
4. Using a multicooker, you can cook dumplings in water. Pour the liquid into the bowl and toss in the prepared foods. Fresh dumplings are cooked for 3-5 minutes (the time begins to count after the liquid boils), frozen ones for 5-7 minutes. You can choose any suitable mode. For example, “Cooking” or “Steaming”.

In the microwave

1. If you want to experiment, try cooking dumplings in the microwave.
2. Take the required amount of products and place them in a microwave-safe container. Then fill 2/3 with drinking water. Make sure that the products are not completely covered with liquid.
3. Cover with a small plate.
4. Set the power to 1,000 watts on the control panel. Microwave for 1 minute until the liquid begins to boil. Then switch the power to 700 watts and cook for 7 minutes.
5. After turning off the device, do not rush to open the microwave oven door. Leave the finished dish to steep for 5 minutes - it will become tastier.
6. In some microwave ovens, it is not possible to set the heating element power above 800 watts. Then the water will boil a little longer.

Nutritional value and calorie content of dumplings per 100 g

Table 2. KBJU of dumplings in one serving, i.e. in 100 grams*

See also: How to fry ❄ frozen pancakes
* Data translated for the most common recipe for “Home-made” dumplings, the filling for which consists of mixed minced meat, the dough contains a chicken egg, and is served with butter.

In one form or another, dumplings are included in the national cuisines of many nations.

In India, this dish is called modak (the base is rice dough, the filling is a mixture of coconut pulp, palm sugar, nuts and cardamom). In Korea - kimchi mandu (minced pork and beef with onions, ginger, tofu and spicy Chinese cabbage).

In the Czech Republic - dumplings (dumplings with fruit). In Italy - ravioli (made from a variety of ingredients, from vegetables to meat).

Which nation was the first to invent the principle of preparing this dish, which is widespread today, is not known with certainty, but the first mentions of something similar to it are found in the works of Plato, who described food in the form of pieces of meat wrapped in noodles.

How long to cook dumplings with berries

Sweet dumplings are usually filled with fruit or berry filling.
Producers use different types of berries (red currants, strawberries, cherries). There are semi-finished products filled with mixed berries. In a saucepan

1. The sequence of actions is similar. Boil water in a saucepan, throw the products into the water and wait until they float to the surface. You can taste the doneness to taste. If the dough is boiled, remove the dumplings with a slotted spoon.
2. This type of dumplings does not require long preparation of the filling. The faster you remove the semi-finished products from the water, the fresher and tastier the berry filling will be.

In a slow cooker

Use the above methods for preparing dumplings. Products with strawberry or cherry filling are prepared in a similar way. Steamed semi-finished products are cooked in 10 minutes. If you decide to fill the dumplings with water, 3 or 4 minutes will be enough.

In the microwave

1. The main task is to preserve the taste of the berry filling. Place the flour products in a special microwave-safe glass container. Fill 2/3 full with drinking water.
2. Set the device to maximum power to boil water quickly. Then reduce the heat to 700 watts and cook for about 4 minutes.

In general, it is impossible to give an exact duration for cooking dumplings. The cooking time is determined by the type of filling, the size of the products and the chosen cooking method (you can use an ordinary metal pan, microwave or multicooker). An additional factor is the thickness of the dough. If you are afraid that the dumplings will boil, check them periodically for readiness.

How much does a piece of bread weigh?

The weight of one piece of black bread is about 35 grams, and a piece of white bread weighs about 25 grams. A slice of loaf weighs 20 grams.

A piece of black bread weighs 35 g, and a piece of white bread weighs about 25 g.

Bread is one of the most important foods on our table, present at every meal. Indeed, a slice of fragrant black bread ideally “sets off” the taste of aromatic borscht. And what a delicious breakfast you can have with a piece of fresh white loaf, spread with honey or butter. And it’s impossible to imagine preparing a variety of canapés and sandwiches without bread.

Of course, many nutritionists argue that due to its high nutritional value, it is better to completely exclude bread from the diet. However, today the range of bakery products is so wide that you can easily choose a product with a low calorie content.

To correctly calculate the calorie content of a serving, you need to know how much a piece of bread weighs, as well as the calorie content in 100 grams of the product.

How much does one piece of different types of bread weigh?

Traditionally, domestic bakery products are divided into bread (black and white), loaves and buns. The weight of the bread is determined by the type, shape and baking method. Let's study the weight of a slice of bread of different types using the following table.

The weight of these bakery products is determined by the technical conditions (TS) of the enterprise. As you can see, black bread weighs more than white bread - and accordingly, a slice of black bread is also heavier.

How many calories are in a piece of bread?

Usually you think about the mass of each piece of bread when you are on a certain diet - when you are “counting every calorie.” However, nutritionists do not advise completely excluding bread from the diet, since in this way you can “voluntarily” deprive yourself of many useful vitamins necessary for the full functioning of the body.

So, an excellent solution would be to reduce the daily consumption of bread and replace various loaves of buns with less nutritious types - for example, rye bread with bran. Here are the reasons why you should include bread in your daily menu:

• A piece of bread weighing 200 grams is the minimum daily “dose” of proteins for an adult. At the same time, we take into account that there are more calories in white bread than in black bread.
• A sandwich with a slice of lean meat, a leaf of green salad and a slice of tomato will not only not harm your figure, but will also be an excellent snack. But it’s better to refuse Big Macs and other McDonald’s “products”.
• Bread with bran helps normalize the functioning of the gastrointestinal tract.

How to calculate the calorie content of a slice of bread? You don't need scales for this, just knowing the weight of 1 piece of bread is enough. For example, the mass of a slice of bread is 40 grams, and its thickness is about 0.5 cm. So it is quite possible to do without a ruler and other measuring instruments and determine the portion “by eye”.

The recipe for baking bread also affects its nutritional value. For example, 100 grams of bran bread contains 230 kilocalories, and a “standard” piece contains approximately 120 kilocalories. 100 grams of “Borodinsky” bread contains 200 kcal, and half a slice contains about 100 kcal. Rye bread has the lowest calorie content - only 180 kilocalories per 100 g, and a piece of it will contain 90 kcal.

How much does a piece of sausage weigh?

Speaking of bread, it’s hard not to mention such a popular “component” of a sandwich as sausage. There are many varieties of this beloved product. So, the weight of one piece of some types of sausages:

• Salami – 20 g
• Sausage (1 piece) – 100 g
• Sausages (1 pc.) – 30 g

Where did the sausage come from? So, a little historical excursion. Even in Ancient Greece, there was a popular dish of fried or boiled minced meat, “packed” in pig stomachs.

But the ancient Romans made this festive dish an affordable and everyday product. Properly prepared sausage could be stored for up to two years, so sailors and merchants often took entire sausage “stocks” with them on trips.

This is how they learned about this nutritious and tasty product in other parts of the world.

A piece of salami weighs 20g, one sausage weighs 100g, and one sausage weighs 30g.

Today there are many recipes for making sausage. However, the healthiest thing is homemade sausage made from lean beef, poultry and other natural meat. When making such a product, it is better to use cold cuts.

What is the healthiest sausage? In the 30s of the last century, “Doctor’s” sausage was developed as a dietary product with a reduced fat content.

Thanks to its excellent taste, this sausage has become a real shortage for many years.

Of course, over time, starch, soy and dyes began to be added to the “Doctorskaya” composition - so only memories remained of the benefits and “medical” mission of the sausage.

Now we know how much a piece of bread weighs, how many calories are contained in a slice of different types of bread, as well as the mass of an important sandwich “component” - a piece of sausage.

Source: https://CalcSoft.ru/skolko-vesit-kusok-hleba