Mascarpone cheese content of useful substances, benefits and harms, properties

Description

Some manufacturers use express cooking. Take heavy cream, which is obtained from cow's milk, and heat it to 90 degrees. To speed up the coagulation of the product, add wine vinegar and lemon juice.

Important! Mascarpone is considered a perishable product, so it should be eaten immediately after cooking. You can extend the life by placing it in vacuum packaging and storing it in the refrigerator.

This type of cheese is a close relative of cottage cheese; it has a delicate consistency, an unusual creamy taste, and is somewhat reminiscent of homemade sour cream. Often the cheese has a creamy tint, reminiscent of the color of baked milk. The cheese has a sweet taste, which indicates that it contains a lot of lactose.

Previously, this exquisite dish was served only to monarchs. Now everyone can buy it. It can be eaten alone, or used in recipes for sauces, cakes, various creams, salads, and ice cream. It goes well with ravioli, tortilli, and is an excellent filling for pancakes and pies.

Helpful tips for storage and use

Mascarpone is an oily or creamy mass of white or slightly cream color, packaged in plastic containers of various sizes with an airtight lid. After opening the lid, it should be stored in the refrigerator for no more than two days - then it deteriorates, separates and turns sour.

Important! Mascarpone cannot be frozen, as this will cause it to lose its amazing consistency and curdle after defrosting.

The use of this cheese, due to its delicate, neutral taste with a slightly noticeable sourness and creamy aftertaste, has no restrictions. In its pure form, it can be used to prepare original sandwiches and canapés; it will be delicious if you add chopped herbs, mushrooms or pieces of ham to the cheese.

Mascarpone tolerates high temperatures well and can be added to cheese soup, risotto or pasta sauce. In addition, this is an excellent option for creamy desserts - the most famous of them is aromatic, delicate tiramisu.

Unfortunately, in our country this delicious, delicious dairy product is not very common and is quite expensive. But you can try to prepare it yourself - provided you use high-quality raw materials, the result should be no worse than the original.

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Composition and calorie content

How many calories are in Mascarpone? At least 412 kcal. In addition to the fact that the product has essential amino acids and carbohydrates, which are necessary to replenish the human body. The product contains a sufficient amount of potassium, calcium, and phosphorus.

Mascarpone is a source of vitamins A, PP, C, K, B, and therefore benefits the heart, blood vessels, and nervous system. With regular consumption of cheese, you can restore bone tissue, muscles, ligaments, and get rid of pain from arthritis and arthrosis.

Cheese contains many antioxidant components; they protect against aggressive environmental influences, take part in the process of blood formation, and are the best stimulator for the immune system.

Tryptophan is considered one of the essential amino acids of the product; with its help you can overcome stress and calm the nervous system. Cheese is recommended to be consumed for depression, insomnia, sudden mood swings, and increased irritability.

The dangers of Mascarpone cheese

Mascarpone is very high in calories and this is its main danger. Excessive consumption of Mascarpone cheese can lead to obesity and increased blood cholesterol levels, which is very dangerous. In addition, Mascarpone cheese is not recommended for children under 3 years of age, people with a weak liver and intestinal diseases, as it can lead to various disorders.

Mascarpone is a creamy cheese originally from Italy, which is very popular among chefs almost all over the world. This product has a soft consistency and a light beige color, but although light, it is quite high in calories. What is the calorie content of mascarpone cheese, what are its beneficial properties and can it be harmful?

Using cheese in cooking

Mascarpone is ideal for making tiramisu, cheesecake, various delicious ravioli, and pies. It turns out especially tasty if you add syrup, berries, nuts, fruits, chocolate, and liqueur to the cheese.

Unfortunately, cheese is expensive, can you make it yourself or replace it with something? You can buy good quality butter + soft cheese + heavy cream. Yulia Vysotskaya, the famous TV presenter of the “Eat at Home” program, says that Mascarpone can be made from homemade cottage cheese and whipped cream. The dishes will have a delicate taste. The main thing is to stir the cheese only with a wooden spoon. It turns out especially tasty when Mascarpone is mixed with sea salt, olive oil, and rosemary.

How to make mascarpone at home?

To prepare approximately 300 ml of mascarpone you will need:

450 ml heavy cream (30%);
1 tablespoon lemon juice (1/2 medium lemon);
Pot;
Digital Thermometer;
Colander and gauze.

Photo: Pinterest
Preparation:

In a saucepan, heat the cream to 88 degrees. Add lemon juice and, stirring, do not remove the container from the heat for another 5 minutes. In this case, the temperature should not exceed 90 degrees.
Stop heating and let the mixture cool to room temperature (30-45 minutes).
Place gauze in a colander, folded in several layers, and pour the contents of the pan.
Place in the refrigerator to drain completely for 8-12 hours.
Transfer the resulting mascarpone to a plastic container, and the whey can be used for your favorite baked goods. Remember that you need to store homemade Italian cheese for no more than a week!

Photo: Pinterest
We offer you some interesting and simple recipes for delicious dishes with mascarpone cheese!

Delicious recipes

Tiramisu

Prepare egg yolks – 150 grams, sugar (250 grams) + water (100 grams) + teaspoon vanilla. The main ingredients include: half a kilogram of Mascarpone, 400 grams of cream, 200 grams of cookies, 50 grams of cocoa + espresso coffee (250 ml). Beat the yolks with a mixer, prepare a syrup from sugar and water, then pour it in a small stream into the eggs. The total amount should be 400 grams of cream. Whisk the buttercream separately, then soften the Mascarpone and add to the yolks. You should get a delicious, airy cream.

Prepare coffee, pour into a bowl and cool, add sugar, liqueur or cognac. Then take a mold with sides and lay out layers:

First layer. Cookies dipped in coffee.

Second layer. Cream.

Repeat the third and fourth layers.

Place the tiramisu in the refrigerator for 4 hours. Its main advantage is that it does not require baking. Having all the ingredients on hand, you can quickly prepare a delicious sweet.

Mascarpone cream cheese

To save money, you can try making delicious cheese at home. For this you will need: 200 grams of 18% cottage cheese (it is sold in packs) + 33% cream. The cottage cheese is rubbed through a sieve, cream (cold) is added, and the mass is whipped to the consistency of cream. Here is the finished Mascarpone.

Soufflé Mascarpone

Prepare agar-agar (10 grams) + water (100 ml) + sugar (350 grams) + a pack of vanillin + 6 egg whites + lemon juice + 500 grams Mascarpone. Agar-agar is soaked in cold water for 3 hours, then you need to warm the cheese, put the saucepan on low heat, add sugar, you should get a syrup. While the syrup is being prepared, beat the lemon juice and egg whites, slowly add the syrup and continue whisking, adding cheese at the end. Pour everything into molds (pre-grease with butter) and place in the refrigerator. Bon appetit!

So, Mascarpone is a very tasty and healthy cheese, from which many dishes are prepared in Italy. Be sure to find a recipe to suit your taste and please your loved ones with sweets, an unusual sauce, or make your own cheese so you don’t have to buy it. This will save you a lot of money. The main thing is not to overuse the product, remember about your figure!

Application

Mascarpone cheese is extremely popular. Thanks to its creamy structure, it is considered an ideal product for preparing all kinds of desserts. This cheese is the main ingredient in such a famous and beloved cake as tiramisu.

But besides desserts, this cheese can be used in various dishes. It can be added as a filling to pancakes or ravioli, even to pies. It makes amazing sauces for dressing salads. It is used to make delicious cream for cakes and pastries. This cheese is added to soups and casseroles, which acquire an exquisite, unique taste and are perfect for baby food.

For a person with a developed imagination and a love of cooking, it will not be difficult to come up with more and more new dishes using such a delicious cheese as Mascarpone. The dishes will turn out not only tasty, but also very nutritious.

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