Chicken thighs in the oven - 8 recipes

Chicken meat is considered universal because it can be prepared in different ways and always turns out delicious. It also goes well with various side dishes, from regular buckwheat to some kind of vegetable stew. Some people prefer to eat chicken fillet, others like drumsticks or thighs, and still others even like offal. In general, there are very few people now who do not like chicken. It is very simple and quick to prepare. For example, even the most inexperienced cook can bake chicken thighs in the oven. However, despite the simplicity of preparing such meat, you need to know some nuances in order to prepare a tasty and juicy dish. A very important point here is that in all recipes, the marinade can be replaced with another one that you prefer.

The easiest and fastest recipe

The simplest recipe is baking chicken without any additional ingredients. This will be appropriate when you need to quickly prepare something for a side dish. So, for this dish you need the following products:

1 kg thighs;
mayonnaise - a couple of spoons;
spices to taste;
salt.

Recipe for chicken thighs in the oven step by step:

First you need to preheat the oven to maximum power.
The next step is to wash the meat and dry it.
Next, the pieces are salted, coated in mayonnaise and sprinkled with all the necessary seasonings. Now the meat should be put in the refrigerator to marinate.
Then place the chicken thighs in the cooking dish (you can sprinkle with spices again if necessary).
Next, the dish is placed in the oven and baked for about 40 minutes. The baking temperature is 180-200 °C.

Periodically you need to make sure that the thighs do not burn. Ready meat is served with any side dish.

Baked thighs stuffed with rice and vegetables

Time: 1 hour 20 minutes.

thighs – 6 pcs.;
rice – 300 grams;
carrots – 2 pcs.;
onions – 1 pc.;
vegetable oil – 1 tbsp. l.;
salt pepper.

Step 1

Rinse the rice under cold water to remove excess starch. Fill it with water and put it on the fire to cook until half cooked.

Step 2

Peel the onion and cut into cubes. Peel the carrots and grate them on a coarse grater. Fry the vegetables in a hot frying pan: first add the onion and wait until it becomes transparent. Then add carrots to it. Vegetables must be stirred for 15 minutes. After this, pour the roast into a plate and let it cool.

Step 3

Prepare the meat: wash, dry, and remove the bones using a knife. Salt and pepper.

Step 4

Mix cooled rice with frying. Place the filling on each piece of chicken. In this case, the skin must be on top.

Step 5

Wrap the stuffed thigh in a roll and place it in a baking dish. Place in the oven for 50 minutes.

On a note:

The normal size of thighs is up to 10 cm. If this part of the chicken carcass is larger, it means that you have chosen low-quality meat. It contains chemicals or has been pumped with salt water.
It is easy to determine the normal size of a thigh: if it fits in the palm of your hand, not counting your fingers, then everything is fine with the meat and you can take it.
Before cooking rice, be sure to rinse it, otherwise it will stick to your teeth in the baked dish.

Thighs marinated in soy sauce

Another recipe for chicken thighs in the oven. It's also very simple and perfect for those new to the kitchen. In principle, it differs from the above recipe only in the marinade itself, but the cooking principle is the same. We will need:

1 kg thighs;
soy sauce – 60 g;
two tablespoons of butter;
salt and other spices.

Cooking:

The first step, as in the previous recipe, is to preheat the oven and rinse the thighs.
Next, the chicken meat is poured with soy sauce diluted with oil.
The thighs are sprinkled with spices and placed in the refrigerator to marinate. To prevent them from becoming windy, they can be covered with film.
The next step is to place the marinated thighs in a mold and place them in a preheated oven.
The duration of baking meat is 45 minutes at 190 °C.

Oven-baked chicken thighs are ready. It is better to serve the dish immediately hot, because after heating they significantly lose their taste.

Chicken thighs in the oven: how to cook deliciously

For food lovers, a real lunch looks like this: a large piece of chicken with a fragrant crispy crust, a side dish, and a vegetable salad. The chicken can be boiled, stewed, fried. But oven-baked chicken thighs are especially good - a culinary masterpiece that even a child can cook.

The technology for creating the dish is simple: wash the meat, salt, sprinkle with spices and bake. Even with such a primitive approach it will turn out very tasty.

If you want to cook chicken thighs so that your guests will admire the food, you will have to tinker a little. Sauces, marinades, herbs, and fruits will add color to the chicken meat and make it even more tender.

Salads made from fresh vegetables are ideal for this dish; buckwheat, potatoes, rice, and pasta are chosen as garnishes.

Before cooking the poultry pieces, they need to be thawed. Never try to bake frozen legs - they will not cook evenly and, if the crust burns, they will have a raw center.

How long to bake chicken thighs depends on their size and preliminary preparation. Mechanical and chemical processing speeds up the process: the thigh can be lightly beaten or marinated with juice, kefir, vinegar, soy sauce.

Pierce the finished piece: no pink juice will ooze out of it. Approximate baking time is one hour.

Marinade

Learn how to marinate chicken thighs for different variations of the dish. This is a huge field for interesting and tasty experiments.

The liquids are mixed, sometimes whisked, spices, garlic, onions, and herbs are added. Chicken pieces must be completely covered with marinade; for this, use a smaller lid and a weighting agent (pressure).

The chicken is kept under pressure for 1-12 hours. For marinades use:

vinegar (apple, table, wine, balsamic);
kefir, sour cream, yogurt;
soy sauce;
honey, burnt sugar;
wine, beer;
unsweetened natural juice (lemon, orange, apple, grape, tomato).

From twelve options, choose your recipe for chicken thighs in the oven. To do this, try to prepare a dish according to each of the given recipes. They differ in baking methods, sauces, marinades, and side dishes.

Some of them require preparing the meat, others are done in haste. Add your favorite spices to the selected recipe and vice versa, replace those that you do not like.

Don’t forget to take photos and write down the ingredients of particularly successful dishes in case you want to repeat them.

With potato

Potatoes perfectly complement the taste of chicken. In this recipe, chicken thighs with potatoes in the oven are seasoned with dry herbs and garlic.

The sour cream marinade will add creamy notes to the meat; the chicken will turn out tender, with an appetizing golden brown crust. If necessary, sour cream can be replaced with yogurt or kefir.

Don't know what spices to use? Buy ready-made poultry mixture. It is important to cut the potatoes into large pieces. Small tubers can be baked whole.

Ingredients:

chicken thighs – 4 pcs.;
potatoes (large) – 8 pcs.;
sour cream – 150 g;
vegetable oil – 1 tbsp. l.;
salt, spices.

Cooking method:

Wash and dry the chicken thighs with a napkin and rub with a little salt.
Mix sour cream with spices. Use half of it as a marinade for meat. Generously coat the pieces with the sour cream mixture, cover, and marinate for 1 hour.
Cut the peeled potatoes into 4 parts, coat them with the remaining sour cream.
Place a layer of potatoes in a baking dish and a layer of thighs on top of it. Cover the puff structure with foil and place in the oven for one hour.

If you are planning to bake chicken thighs in the oven, think about the marinade. This recipe contains a complex, aromatic marinade containing a subtle flavor bouquet. Frozen cherries will add sourness and make the dish festive. It is better to take a deep baking sheet, with a side of at least 3 cm. A small amount of chicken can be prepared in a baking dish.

Ingredients:

chicken thighs (small) – 12-15 pcs.;
cognac – 3 tbsp. l.;
vegetable oil – 4 tbsp. l.;
French mustard – 3 tsp.
honey - 1 tbsp. l.;
frozen cherries – 1.5-2 cups;
salt.

Cooking method:

Prepare chicken thighs: wash, dry with a paper towel, add salt.
Prepare the marinade: mix cognac, butter, mustard, honey in a bowl. Add cherries (you don’t need to defrost them). Leave for half an hour. Drain the liquid and use it as a marinade for chicken. Marinate for two hours, the longer, the tastier.
Grease a baking sheet and place the meat tightly in one layer, skin side up. Arrange the berries evenly on top of the chicken pieces. 50-60 minutes in the oven at a temperature of about 200 degrees - and the thighs are ready.

Chicken thigh fillet in the oven

Good baked chicken with a delicate creamy gravy. Chicken thigh fillets are great for this recipe. Since the meat is cut into small pieces, it cooks faster than others. The most important thing is to prepare the sauce correctly; it is of decisive importance in this dish. Serve mashed potatoes, boiled rice, and pasta as a side dish for chicken with creamy sauce.

Ingredients:

chicken thigh fillet – 0.5 kg;
garlic – 2 cloves;
champignons – 0.2 kg;
heavy cream – 3 tbsp. l.;
butter – 2 tbsp. l.;
salt pepper.

Cooking method:

Melt the butter, grease the mold and each piece of fillet with it, add salt, pepper, and spread with grated garlic gruel.
Place on a baking sheet in a dense layer, without gaps. Place sliced mushrooms on top.
Bake in the oven for 35 to 45 minutes.
Pour the liquid remaining after baking into a saucepan, add cream and cook, stirring, until thickened. Pour the sauce over the chicken and use it as a gravy.

Chicken thighs in the sleeve

A way for the busy and lazy is to bake poultry in a special bag or sleeve. Pieces of chicken are coated with spices or sauce, placed in a sleeve and baked.

The finished, tasty, beautiful meat is removed from the package, which can be served on a platter or portioned plates. Cook the chicken thighs in a sleeve in the oven using the sauce you like.

It can be mayonnaise, ketchup, Chinese sweet and sour, creamy, spicy - your choice.

Ingredients:

chicken thighs – 5-6 pcs.;
garlic – 5-6 cloves;
mayonnaise – 3 tbsp. l.;
pepper, salt.

Cooking method:

Add crushed garlic to mayonnaise.
Salt, pepper, wash and dry thighs and coat with sauce.
Place the meat inside the sleeve, remove excess air from it, and seal it.
Keep in the oven as hot as possible for 60 minutes.

With vegetables

A variation of the previous dish could be chicken with vegetables, carrots and ketchup. Chicken thighs with vegetables are baked in the oven; a cooking sleeve is used for cooking. In addition to onions and carrots, you can add bell pepper to the dish; it will give the chicken a bright summer aroma. Don't forget to add a little garlic and sprinkle the finished dish with chopped herbs.

Ingredients:

chicken thighs – 5-6 pcs.;
carrots (large) – 2 pcs.;
onions – 2 pcs.;
ketchup – 2 tbsp. l.;
salt, pepper mixture;
other spices (optional);
lettuce, parsley, dill (for serving).

Cooking method:

Place the thighs in the sleeve, salted, generously greased with ketchup and seasoned with spices.
Add carrots, cut into rings, and onions into beautiful strips to the meat. Don't cut the vegetables too finely or they will lose their shape while the meat cooks.
Seal the sleeve and remove excess air from it. Bake for about an hour.
Place the finished dish in portioned plates on lettuce leaves. Sprinkle with chopped herbs.

Boneless chicken thigh - recipe

Chicken thigh meat, freed from bones and skin, can be found in retail stores. If not, it doesn’t matter, you can free your thighs from all unnecessary things yourself.

Chicken prepared this way has a reduced energy value - only 130 calories.

Skinless, boneless chicken thighs in the oven can be considered a dietary dish, suitable for those who monitor their health and take into account the calorie content of foods.

Ingredients:

chicken thigh – 5-6 pcs.;
Sunflower oil – 1-2 tbsp. l.;
lemon juice – 1 tbsp. l.;
salt, spices.

Cooking method:

Beat the thighs, free of skin and bones, with a hammer using cling film. Add some salt and pepper.
Grease the pan and each piece of meat with vegetable oil. There shouldn't be a lot of oil.
Place the meat on the bottom of the dish and sprinkle it with lemon juice. Cover the pan with foil.
Bake for about 20 minutes with the oven on high.
Remove the container, open it, and oil the meat again.
Cover with foil and bake a second time for 10-15 minutes.

With mushrooms

Mushrooms and poultry are products that go together perfectly. The tender flesh of the thighs with mushroom sauce will decorate any gala dinner and give guests a real pleasure of taste. How to cook chicken thighs with mushrooms in the oven so that they turn out juicy, tasty and beautiful, like in the photo? Remove the bones from the thigh, add the mushroom filling and form into beautiful rolls.

Ingredients:

champignons – 300 g;
chicken thigh – 8 pcs.;
vegetable oil – 5 tbsp. l.;
onions – 2-3 pcs.;
garlic - 5-6 cloves;
sour cream – 200 g;
mayonnaise – 200 g;
paprika;
salt, pepper mixture.

Cooking method:

Fry chopped mushrooms and onions in oil, add salt. Divide the filling into 8 portions.
Cut the thighs and carefully remove them from the bones. Try not to damage the skin. Each thigh should yield a whole piece of meat.
Beat the chicken with a mallet (use film).
Lubricate the inside of the chopped meat piece with mayonnaise, lay out a portion of mushrooms, roll it into a tight roll, and secure its edge with a toothpick.
The finished rolls need to be fried. Fry the side where the toothpick is attached first.
Place the rolls on the bottom of the baking container and pour in the fat from the frying pan. Cover them with a mixture of the remaining mayonnaise, sour cream, and paprika. Cover the pan with foil and bake for about half an hour.
When serving, don't forget the toothpicks. They need to be pulled out.

With cheese

An interesting dish that also looks gorgeous on a table set for the holiday is chicken thighs in the oven with cheese. They turn out very tender, juicy, and are distinguished by the noble taste of melted cheese. You will need a sharp and thin knife - the cheese must be carefully placed between the skin of the chicken and the flesh. For a side dish, take mashed potatoes - it's incredibly delicious!

Ingredients:

chicken thighs – 6-8 pcs.;
hard cheese - approx. 200 g;
mayonnaise – 3 tbsp. l.;
garlic – 2-3 cloves;
dill, parsley;
salt pepper.

Cooking method:

Salt the washed thighs and season with pepper.
Prepare a mixture of mayonnaise, chopped garlic, chopped herbs.
Cut the cheese into rectangular pieces, 3 mm thick (according to the number of thighs).
Using a sharp knife, partially separate the skin from the thigh and place a piece of cheese into the resulting “pocket.”
Place the meat in a greased heat-resistant dish, coat the top with mayonnaise mixture, and cover with foil. Place the chicken thighs in the oven for an hour.

In soy sauce

Oriental cuisines enriched the European table with sauces, spices, and herbs. For poultry meat, soy sauce has become a godsend. Meat marinated in it acquires an incredible taste and aroma, and also becomes tender and melts in your mouth. Cook chicken thighs in soy sauce for your children - this is a great opportunity to introduce them to the cuisines of different countries and nationalities.

Ingredients:

chicken thigh – 6 pcs.;
ketchup – 50 ml;
soy sauce – 70 ml;
honey - 1 tbsp. l;
garlic – 2-3 cloves.

Cooking method:

Mix soy sauce, honey, ketchup, crushed garlic. Before cooking, marinate the thighs with this mixture for 1-2 hours.
Place the meat on a greased baking tray, pour in the remaining marinade, and place in the oven for half an hour.
Remove the chicken and turn each piece over to the other side. Bake for another 30 minutes.
For a truly oriental experience, serve the thighs with rice.

Learn how to make chicken marinade with soy sauce.

In foil

For a family dinner, you can prepare a wonderful dish - chicken thighs in foil in the oven. Read carefully how to cook individual portions of meat and vegetables.

Add potatoes, onions, carrots to the chicken, wrap in an individual foil bag - according to the number of households. It’s better to make a couple more bags: suddenly unexpected guests show up or someone needs more.

Such yummy food cannot go unclaimed. The recipe is for one serving.

Ingredients:

chicken thigh – 1 pc.;
potatoes – 1-2 pcs.;
onion – 1/2 pcs.;
carrots – 1/2 pcs.;
pepper, soy sauce.

Cooking method:

Marinate chicken thighs with soy sauce for 1 hour.
Peel the vegetables and cut them into slices.
Prepare 35-40 cm of foil for each serving.
Prepare a layered “bed” for the chicken. Place a layer of onions, potatoes, and carrots in the middle of the foil. Place chicken on top of vegetables.
Lift the edges of the foil and seal them tightly. There should be empty space inside the envelope for the chicken juices to steam and boil.

Baked chicken thighs - cooking secrets

Every housewife has her own secrets on how to bake chicken thighs in the oven. Collect recipes for sauces and marinades. For the sauce to stick to the meat, it needs to be the consistency of pancake batter. The thighs are immersed in the marinade for several hours and pressed under pressure. Here are guidelines to help you bake chicken thighs in your oven:

Marinate.
Use spices.
Bake under foil.
Baking time is no more than an hour.
Turn over for even crust.
When baking, pour juice or grease with butter.
Serve the thighs hot.
Don’t forget to take photos of successful dishes – it’s inspiring!

Source: https://sovets.net/8551-kurinye-bedra-v-duhovke.html

Chicken in mustard marinade

Many people prefer this particular marinade, since the meat turns out very tasty and even sweet. To prepare the dish you need the following ingredients:

two spoons of mustard;
five hips;
honey - two spoons;
half a lemon;
spices to taste;
a tablespoon of paprika and dried garlic;
butter - two tablespoons.

Step-by-step preparation:

Wash and dry the thighs, add salt and pepper.
The next step is to add spices to the meat.
While the thighs are soaked in spices, you can begin preparing the marinade. To do this, you need to mix honey and mustard, add lemon juice. Mix everything well and add oil.
Pour the prepared marinade over the thighs. Cover the chicken pieces and leave to marinate for at least an hour.
Next, grease the mold with oil and place the thighs into it. The mold should be placed in a preheated oven to bake.
After 20 minutes of baking, it is recommended to turn the thighs over, pour over the marinade and place further in the oven.

This is how you get delicious chicken thighs in the oven. The dish should be served hot.

Juicy chicken thighs with mushrooms

This is a dish for every day - you won’t get tired of it if you serve a variety of side dishes: boiled potatoes, cereals or legumes.

Ingredients:

chicken thighs – 4 pcs;
tomatoes – 2-3 pcs;
fresh mushrooms – 300-400 g;
onion – 1 piece;
bell pepper – 1 piece;
vegetable oil – 75 ml;
seasoning for chicken – 1-2 tbsp;
salt - to taste;
dill and basil - 2 sprigs each;

Cooking method:

Cut the thighs into portions, sprinkle with seasonings and salt.
Place chicken parts in a deep frying pan with sunflower oil, fry on all sides to an appetizing crust, stir several times.
Add the onion half rings to the frying pan and simmer a little. Add chopped sweet pepper, previously cleared of seeds and stems, to the total mass. Fry the thighs with vegetables for 5 minutes, pour in 1 glass of hot water, bring to a boil.
Place slices of mushrooms and then tomatoes into the roasting pan, salt the contents, cover with a lid and simmer over low heat until tender - 30 minutes. If the water boils, add until the food is 1/3 covered with liquid.
Distribute the finished dish into portioned plates and sprinkle with herbs.

Chicken thighs in foil

Chicken meat cooked in foil turns out especially juicy and tasty. For baking you need:

half a kilo of thighs;
cheese – 100 g;
spices;
mayonnaise - a couple of spoons;
onion;
garlic.

Preparing this dish will take about an hour, with 50 minutes of which the thighs will be cooked in the oven. So, step by step cooking of chicken:

First you need to peel the onion and chop it.
Next, wash and dry the thighs.
Then mix mayonnaise with seasonings.
Next, the meat is sprinkled with salt and coated with mayonnaise.
Next, lay out the foil and place the thighs on it. Place another layer of foil on top and secure it to the bottom one.
Now the meat is placed in the oven to bake. A few minutes before the end of baking, remove the top layer of foil, rub the thighs with cheese and place them in the oven again.

In this recipe, you can not wrap all the thighs in foil at once, but each one separately. You can sprinkle the cheese right away so you don’t have to open the oven later.

Baked thighs with mustard

Time: 45 minutes.

Ingredients:

thighs – 4 pcs.;
mustard – 2 tbsp. l.;
garlic – 2 cloves;
salt pepper.

Recipe:

Rinse the meat under cold water, remove lint and feathers. Dry each piece with a paper towel.

Rub each piece with salt and spread with mustard. To better soak the meat in the sauce, you need to put a little mustard under the skin.

Peel the garlic and squeeze through a press.

Cover the pan with foil. Place the prepared pieces of meat on it, sprinkle them with chopped garlic on top and place the thighs in the oven for 40 minutes.

On a note:

Mustard marinade makes the meat very juicy. Mustard quickly softens the meat, and after baking its smell is not noticeable.
In order for the meat to be better saturated with the marinade and absorb all the juices and aromas, it needs to be kept in the mustard mixture for at least half an hour.
In order for the thighs to turn out well, it is important to choose the right meat. Fresh thighs are light pink in color, they have smooth skin and clean cuts. The skin of good thighs will always be dry, and the meat inside will be elastic.
High-quality thighs should not be sticky or stained. The meat should smell nice. There should not be any foreign odors (vinegar, bleach) on it.

Honey chicken thighs in the oven (photo and recipe)

Thighs in honey sauce are very tasty and aromatic. To marinate chicken this way you need:

five spoons of honey;
thighs – 500 g;
ground ginger;
soy sauce - three tablespoons;
garlic;
salt;
spices.

Of course, the meat can be cooked immediately with a side dish to make chicken thighs with potatoes in the oven. The recipe is almost the same.

Step-by-step recipe for preparing the dish:

First of all, honey, sauce, ginger are mixed.
Next, crush the garlic and add it to the sauce.
The next step is to place the thighs in the mold and fill them with marinade.
The meat must be refrigerated for a couple of hours.
When the thighs are marinated, they need to be removed from the refrigerator and baked.
Baking duration is about an hour at a temperature of 190-200 °C.

Thighs with vegetables

As already mentioned, chicken goes well with any side dish. Perhaps one of the most popular side dishes is vegetables. To cook chicken thighs in the oven with vegetables, you need the following products:

1 kg thighs;
0.5 kg tomato;
300 g carrots;
0.5 kg pepper;
salt and spices;
a couple of onions;
garlic.

Preparation:

The first step is to rinse the thighs and dry them. Then they need to be rubbed with salt and spices.
Next you should cut all the vegetables.
Next you need to take a piece of foil, put meat on it, then onions, garlic, and then the rest of the vegetables.
You can add salt to the top of the dish and, if desired, cover it with grated cheese.
Wrap the foil and place the meat in the oven to bake.

For those who don’t want to bother with foil, you can cook meat and vegetables in a regular form. To do this, simply lay out meat, onions and vegetables in layers. The dish should be baked at 190°C.

Boneless chicken thigh: oven baking recipes

Chicken meat has always been popular. Today, to prepare a delicious poultry dish, you don’t have to buy a whole bird. All you need to do is buy a boneless chicken thigh at your nearest supermarket. We discuss recipes for it in the oven in today’s article.

Boneless chicken thigh: recipe in the oven

Boneless chicken thigh is considered juicy, not too high in calories and healthy. Each housewife chooses the oven recipe at her own discretion, based solely on taste preferences. You can add various spices, marinades, vegetables, and cereals. Each time the chicken meat will acquire a new taste.

On a note! It is better to choose a chilled chicken thigh for cooking. After heat treatment, the fillet remains juicy. If you have frozen poultry, place it in the refrigerator to thaw for at least 12 hours.

Ingredients:

fresh frozen boneless chicken thigh – 800 g;
salt;
sesame sauce;
Russian cheese – 100 g;
mixture of frozen vegetables – 800 g.

Preparation:

Let's start by preparing the chicken thigh. Remove the skin and rinse the fillet thoroughly with filtered water.
Dry each piece with a towel or napkin.
We grate Russian cheese on a grater with large perforations. You can cut the cheese into thin slices.
Grease a baking sheet or other fireproof form with refined sunflower seed oil.
Place boneless chicken thigh pieces on the bottom.
Season with salt, a mixture of ground peppers and other spices to your taste.
Place frozen vegetable mixture on top of chicken. There is no need to defrost them first.
To improve the taste of the dish, add a little sesame sauce.
Sprinkle everything with grated Russian cheese.
Place the baking sheet in the oven, preheated to a temperature threshold of 180-190°.
Bake chicken with vegetables for 45-50 minutes.

Prepare dinner in minutes

When, after a grueling day at work, you also have to cook something for dinner, you don’t have the energy to create gastronomic masterpieces. Fortunately, in practice there are many interesting recipes for preparing chicken thigh fillets. The oven recipe is insanely simple. And you have the opportunity to rest for an hour while the chicken with potato side dish is baked.

On a note! Be sure to add various dried herbs and spices to improve the taste and aroma of chicken thighs. You can even use universal meat spice sets.

A dish worthy of a holiday table

You can quickly bake chicken thigh fillet in the oven without adding marinade. Simply rub each piece of meat with spices and salt.

But if you are used to constantly adding variety to your home menu, pay attention to this recipe. Chicken meat baked under a cheese crust with mushrooms will be a worthy decoration for the holiday table.

Choose a side dish to suit your taste. Both vegetables and cereals are combined with poultry meat.

On a note! Before baking in the oven, it is fashionable to fry the mushrooms in a frying pan. Mushroom filling is also used to stuff thighs. It will also turn out original.

Meat and potatoes

No less popular is the recipe for chicken thighs in the oven with potatoes. To prepare it you will need:

half a kilo of thighs;
1 kg of potatoes;
mayonnaise;
oil;
spices to taste;
salt.

Step-by-step preparation:

Mayonnaise, salt, oil and spices need to be mixed.
Roll the meat in the resulting marinade and refrigerate to marinate. It is best to leave the meat overnight.
Next, peel the potatoes and cut into thin slices.
The next step is to grease the mold with oil and place the potatoes there first, and then the meat.
The thighs are baked for approximately 45 minutes at 180°C.

Thus, you can cook delicious chicken thighs with potatoes in the oven. In this case, the side dish is prepared at the request of the hostess: together with the meat, or separately.

Dish with potatoes

Now let's make a dish with potatoes in sour cream. The chicken turns out tender and has a crispy crust.

If there is no sour cream, then this product can be replaced with kefir or yogurt. Potatoes must be cut into small pieces.

For cooking you will need the following products:

8 potatoes;
4 hips;
150 grams of sour cream;
1 tbsp. oils;
spices and salt.

You need to prepare it like this:

Rub the thighs with salt.
Mix sour cream with spices.
Cover the pieces with the mixture and marinate for an hour.
Cut the potatoes into 4 pieces, and then coat them with the remaining sour cream.
Place a layer of potatoes in a baking dish, followed by a layer of thighs.
Cover the stacked foods with foil and place in the oven for an hour.

Beneficial features

Chicken is considered a dietary meat. Its calorie content is approximately 191 kcal. Chicken meat also contains many useful minerals and amino acids. Since this product contains absolutely no carbohydrates and a lot of proteins, chicken meat is recommended for people who are watching their weight. Most often it is included in the diet of those who adhere to a protein diet. Of course, in this case, it is advisable to avoid oil and mayonnaise in marinades. The most dietary part of the chicken is the breast. And when eating thighs, many experts recommend removing the skin, because it contains a lot of fat. Many nutritionists believe that eating chicken improves metabolism. Scientists have also proven that chicken meat helps normalize blood pressure and improves memory. According to some scientific studies, chicken meat improves hair and skin.

Some tricks

The main advantage of chicken thighs is that it is almost impossible to spoil them. However, to get a very tasty dish, you need to know a few tricks:

The taste of the chicken directly depends on how long it was in the marinade. Ideally, the meat should be marinated overnight.
If you remove the bones from chicken thighs, the dish will be a little more tender, and you won’t have to worry about handling the bones while eating.
For baking, it is best to use glass or enamel dishes. The other form may oxidize due to the marinade.
To check the readiness of the meat, you need to pierce it with a knife or fork. If clear liquid flows from it, then the oven can be turned off.
Freshly cooked meat should be allowed to sit for a few minutes. If you start cutting it right away, all the juice will flow out.
To prevent the chicken from scattering all over the kitchen when beating, it needs to be covered with film.
Marinated meat can not only be cooked in the oven, but also fried in a pan or cooked in a slow cooker.
To make the dish much more flavorful, you can bake it in a sleeve. And the remaining marinade will be an excellent sauce for the dish.

Chicken thighs: recipes for any occasion!

Chicken meat is not only tasty, but also healthy. It contains a lot of amino acids and B vitamins. All this makes meat useful for people who are overweight, as well as for children and adolescents. How to cook chicken thighs? Recipes from the best chefs will be given in this article.

Chicken thigh dishes are very popular in the summer, either kebabs or on the grill. This recipe is specifically for cooking meat outdoors. You will need a kilogram of chicken thighs, tomato paste to taste, salt, pepper, garlic and one small zucchini. Mix tomato paste, garlic, salt and pepper. Slice the zucchini. Lubricate the meat and vegetables with the resulting marinade, place everything together on the grill, turn over every 10-15 minutes. According to this recipe, the meat turns out juicy, and the zucchini adds piquancy.

You always want to surprise your guests with something unusual. Adding sauce will make even simple meat special. You will need 4 chicken thighs, 4 cloves of garlic, mayonnaise, soy sauce, onion, salt and pepper. Mix mayonnaise with a teaspoon of soy sauce, add a pinch of pepper and the same amount of salt. Finely chop the garlic and add to the marinade. Cut the onion into rings. Leave in the marinade for two to three hours, then wrap in foil and place on a baking sheet, bake for fifty to sixty minutes (at a temperature of 160-180 degrees). Thanks to the foil, the meat will be juicy, and if you do not cover it completely, you will get a crispy and golden-brown crust.

Chicken thighs: recipes for spicy lovers

And some people like it spicy. Any housewife can make the meat hot, but at the same time preserve the taste, using the following recipe. To prepare, you will need a kilogram of chicken thighs (preferably boneless), 60 mg of garlic powder, 10 mg of sweet paprika, 20 mg of hot chili sauce, 100 g of honey, 5 mg of apple cider vinegar. Mix garlic powder, paprika, hot chili sauce, honey and vinegar. Place the resulting mixture in a bag and place the chicken thighs in it. Shake well so that the spices cover the meat on all sides. Grease a baking sheet with oil, place the thighs, bake for sixty minutes (at a temperature of 180 degrees).

For the dish you need: 4 thighs, 2 hot peppers, 250 mg sour cream, 1 tbsp. spoon of sugar. Mix pepper, sour cream and sugar. Heat in a water bath for about 10 minutes. Lubricate the meat, then put everything in a baking bag. Place in the oven for 50-60 minutes.

How to cook chicken thighs for children?

To do this you will need half a kilogram of chicken thighs, sour cream (250 mg), dill and green onions, salt. Mix sour cream and herbs. Dip the meat into the mixture and place it in a steamer, cook for 50-90 minutes. The meat according to this recipe turns out juicy and tender.

Chicken thighs: dietary recipes

In a slow cooker

You will need four chicken thighs (remove the skin, subcutaneous fat and bones in advance), one onion and one carrot, and a bay leaf. Finely chop the vegetables, place some on the bottom of the multicooker, put the meat on top, then add the second part of the onion and carrots. Set the “Quenching” mode for 1 hour.

For this recipe you will need 1 kilogram of chicken thighs, 1 orange, 1 lemon. We clean the meat from bones and subcutaneous fat, cut the orange into small cubes. Place the thighs on foil, add an orange, and sprinkle with lemon juice. Wrap in foil and place in the oven for 40-60 minutes. If desired, you can add prunes to this recipe.

Surprise and delight your loved ones with culinary masterpieces!

www.syl.ru

Let's sum it up

In addition to all the above marinades, thighs can be marinated in many other ways. As you can see, chicken thighs are a universal product that will suit any occasion. All kinds of chicken marinade options will not leave anyone indifferent. Chicken thighs in the oven are so easy to prepare that even a child can handle them. The main advantage of chicken meat is that it can be combined with almost any food. For example, in order to quickly prepare lunch, you should simply boil buckwheat and bake the thighs. This will take about an hour. Some people like to add buckwheat and rice directly to the meat. Thus, by adding a little water to the pan, the side dish will cook in the juice that the meat gives. This will make the dish much tastier.