Calorie content of Fetax. Chemical composition and nutritional value.

Surely, every true connoisseur of good cheeses knows very well that there is a special type of cheese called Fetaxa. For the average person, who, in principle, does not care what kind of cheese is on his table, Fetax cheese will taste the same as simple feta cheese. However, those people who have tried many types of cheeses will most likely disagree with such a statement. Cheese connoisseurs note a certain special piquancy of Fetaxa and at the same time the most delicate texture, which is absolutely not typical for feta cheese.

Recipes for delicious dishes with Fetax cheese: photos

Thanks to its delicate texture and unusual taste, Fetaxa cheese is a component of many dishes of predominantly Mediterranean cuisine, which are not at all difficult to prepare at home.

Greek salad

Ingredients:

- 1 can each Cheese - 400g (one package) Chinese cabbage - 1 piece Lemon - half a medium size Tomatoes - 4 pieces Onion - 1 head Sweet pepper - 2 pieces Parsley, green salad leaves - one bunch each Olive oil to taste.

Preparation:

1. Chop and pour the ingredients into a large salad bowl in this order:
2. Chinese cabbage leaves, cut into large squares;
3. Greens - in small pieces;
4. Onion - in half rings;
5. Pepper – medium sized squares;
6. Cut the tomatoes coarsely into several slices each;
7. Fetax cheese – large cubes;
8. Pour in the olives and black olives (pitted). Add salt and pepper to taste, mix thoroughly, inject the juice of half a lemon and pour in olive oil. Salad ready.

Salad with tomatoes and cucumbers

Ingredients:

Fetax cheese – 20g Tomatoes – 2 pcs Cucumbers – 2 pcs Chinese cabbage – a few leaves Olives – 200g Lemon – half Olive oil to taste

Preparation:

1. Cut the tomatoes into large slices;
2. Cucumbers - in circles;
3. Cabbage leaves - in medium-sized squares;
4. Cut Fetax cheese into cubes.
5. Pour all ingredients into a salad bowl, add olives. Stir, add salt, lemon juice and oil. The dish is ready to be served.

Chicken salad

Ingredients:

Chicken breast – 1 pc Tomato – 1 pc Cucumber – 1 pc Green lettuce Bell pepper – 1 pc Fetax cheese – 200g Olives – 100g Wheat crackers, cut into cubes or strips (no seasonings) – 200g Parsley and dill – 1 bunch Lemon – half Olive and sesame oil taste.

Preparation:

1. Place the chicken breast in boiling water and cook until fully cooked (it is important that the meat does not disintegrate into fibers, otherwise the salad will turn out rough). Afterwards, cool and cut into cubes.
2. Cut cucumbers, bell peppers, tomatoes and Fetax cheese into large cubes.
3. Cut the olives into two parts.
4. Finely chop the greens, add croutons.
5. To make the sauce, take a few tablespoons of olive and sesame oil, mix thoroughly and add lemon juice.
6. Mix all ingredients, add salt and sauce. Place green lettuce leaves on the bottom of the salad bowl and the resulting dish on top. Serve as is.

How to prepare canapés

Canapes are a wonderful appetizer that, depending on the main ingredient, can go perfectly with any drink, be it alcohol, juice, tea or something else. Canapes with fetax cheese are very easy and simple to prepare at home. What is a canapé? These are small sandwiches, the ingredients of which are held together using a wooden or plastic skewer.

Ingredients:

Fetax cheese - 150 gr Tomato - 3 pcs. medium size Bread - 1 small baguette Olives

Preparation:

1. Cut the baguette into circles, cut each circle into four parts.
2. Fry the bread in a dry frying pan for 1 minute on each side.
3. Cut the cheese into slices the size of the bread. The slices should not be too thin.
4. Cut the tomatoes into slices, the optimal thickness being 1 cm.
5. First thread the baguette onto a skewer, then the cheese, tomato and olives.

Yeast pie with Fetax cheese

Fetaxa is a truly versatile product that can be served as an independent dish, made into all kinds of snacks, soups, salads and, of course, baked goods. Baking with this cheese turns out very interesting and tasty. The dough that is used to make pies, rolls and rolls can be absolutely anything: puff pastry, yeast, shortbread, pancake...

Ingredients for the dough:

Flour - 0.6 kg Milk - 200 ml Chicken egg - 2 pcs. Dry yeast - 1 tbsp. l. Sugar - 1 tbsp. l. Salt - about 5 tsp.

Filling:

Fetax cheese - 0.35 kg Onions - 1 pc. small greens

Preparation:

1. Dry yeast is poured into milk heated to 30 degrees. Stir until completely dissolved.
2. Sugar and salt are added to the milk with yeast. The resulting liquid is left for 30 minutes at room temperature.
3. Sifted flour and eggs are added to the milk, which were taken out of the refrigerator an hour before preparing the dough. A not very tough dough is kneaded. If there is not enough flour, you can add more. Leave the kneaded dough for an hour and a half at room temperature. It is advisable to cover the bowl with the dough with a lid or a clean towel to prevent it from chapping. Periodically, the dough needs to be kneaded, so when baking it will be more fluffy and tender.
4. For the filling, Fetax cheese is cut into slices.
5. The dough is removed from the container and kneaded again on a table sprinkled with flour.
6. The dough is divided into two unequal parts. Most of it is rolled out with a rolling pin and placed in a pie pan. The mold should be greased with butter.
7. For the filling, Fetax cheese is cut into slices and placed on the dough in a baking dish. Finely chopped onions are placed on top. There is no need to pre-fry the onion, as it will give juice and the pie will turn out juicy. A lot of greens are poured on top of the onions. The most successful combination of Fetaxa is obtained with dill. However, you can use any other herbs, such as basil and parsley.
8. A smaller part of the dough is covered with the filling.
9. The pie is placed in the oven preheated to 230 degrees for 20 minutes, then the heat is reduced to 100 degrees and baked for another 15 minutes.

Greek salad has gained great popularity and is prepared in all countries of the world. Many housewives make the dish at home, changing the classic recipe to their own taste. The salad is simple and quick to prepare, has unsurpassed taste and is healthy. A large number of vegetables included in its composition saturate it with all the necessary microelements, and natural cheese adds nutritional value.

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Salad with fetax cheese and tomatoes

• Time: 9 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 214.3 kcal per 100 grams.
• Purpose: for a snack.
• Cuisine: Mediterranean.
• Difficulty: easy.

The tomato salad, complemented with salty fetax cheese, is bright, light, tasty, with interesting spicy notes. There are several variations of this snack - with arugula, olives, spicy dressing based on olive oil and wasabi. The most sought-after and popular salad in the summer season remains a salad with a minimal set of ingredients, but with a pleasant, rich taste. Try it - you will feel like you are in Greece!

• tomatoes (can be cherry) – 300 g;
• fetax cheese – 170 g;
• fresh parsley - a small bunch;
• garlic – 1 clove;
• vegetable oil – 50 ml.

1. Wash the tomatoes, cut into large cubes (cut the cherry tomatoes into halves), place on the bottom of the salad bowl.
2. Cut the feta the same way and place it on top of the tomato pieces.
3. Chop the garlic and chop the parsley very finely.
4. Mix chopped garlic, parsley, vegetable oil. Grind thoroughly for 1.5-2 minutes.
5. Pour the resulting dressing over the salad and garnish with parsley sprigs.

Recipe

Making salad at home is easy. The main secret of taste is in the dressing and cheese.

Ingredients:

• Feta - 200 g.
• Tomatoes – 2 pcs.
• Cucumbers – 1 pc.
• Bell pepper (yellow) – 1 pc.
• Onions (preferably red) - 1 pc.
• Lemon juice - 1/2 fruit.
• Olives - 80 g.
• Lettuce leaves - for decoration.
• Olive oil - for dressing.
• Greens - to taste.
• Salt and black pepper (ground) - to taste.

Preparation:

1. 1. Wash the cucumber, tomatoes, pepper, lemon and lettuce.
2. 2. Tear the lettuce leaves with your hands, as they will give an unpleasant taste if they come into contact with a knife.
3. 3. Cut vegetables into large cubes.
4. 4. Divide the onion into half rings and mash slightly so that it releases juice.
5. 5. Cut the cheese into large squares, approximately 1 by 1 cm.
6. 6. Place olives whole or in halves if they are large.
7. 7. Add spices to taste.
8. 8. Season with olive oil and lemon juice.

If you do not mix the salad and carefully arrange the vegetables, the appearance of the dish will be more attractive.

Calorie content and composition

The vegetable component of the dish is a source of dietary fiber and fiber, which improve the functioning of the digestive system. Green salad leaves contain folic acid, which is necessary for the proper functioning of the nervous system.

The energy value of Greek salad is approximately 132 kcal per 100 g, depending on the added cheese and olive oil in the form of dressing.

Calorie table per 100 grams of product:

BJU for 100 grams of salad:

Calorie content of Fetax cheese. Chemical composition and nutritional value.

Nutritional value and chemical composition of Fetax Cheese.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of Fetax Cheese is 183 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Benefits for those losing weight

Greek salad is the best dish for anyone on a diet. The ideal combination of vegetables provides the body with a sufficient amount of essential microelements. It also contains nutritious protein, while the content of fast carbohydrates is minimal. Fiber helps remove waste and toxins from the body.

Healthy fats contained in olive oil and cheese have a beneficial effect on the health of nails, hair and skin, and restore hormonal levels. One serving of Greek salad contains only 106 kcal, which will prevent your body from gaining extra pounds.

When losing weight, it is recommended to eat a healthy dish for lunch or dinner. As an addition, you can take a cracker or a small piece of toasted whole grain bread. In order not to harm your figure, you should not add a large amount of cheese to the salad; you should not add additional salt to it, since it has enough salt, and its excess will lead to fluid retention in the body and excess weight gain.

And a little about secrets...

The story of one of our readers Alina R.:

I was especially depressed about my weight. I gained a lot, after pregnancy I weighed as much as 3 sumo wrestlers together, namely 92 kg with a height of 165. I thought the belly would go away after giving birth, but no, on the contrary, I began to gain weight. How to cope with hormonal changes and obesity? But nothing disfigures or makes a person look younger than his figure. At the age of 20, I first learned that plump girls are called “WOMAN” and that “they don’t make clothes that size.” Then at the age of 29, divorce from her husband and depression...

But what can you do to lose weight? Laser liposuction surgery? I found out - no less than 5 thousand dollars. Hardware procedures - LPG massage, cavitation, RF lifting, myostimulation? A little more affordable - the course costs from 80 thousand rubles with a nutritionist consultant. You can, of course, try to run on a treadmill until you go crazy.

And when will you find time for all this? And it's still very expensive. Especially now. Therefore, I chose a different method for myself...

Greek fetax cheese appeared in the post-Soviet countries about ten years ago, but during this modest time it managed to gain a significant share of the market, attracting potential consumers with its refined taste and uniform texture. Ideally, the color range varies from white to slightly yellowish, resembling the appearance familiar to residents of our latitudes.

The creamy, lightly salted taste can take on many shades: from light Mediterranean notes (with olives and paprika) to spicy peppercorns. At the same time, one of the main differences from the same feta cheese is its rather dense consistency. It is thanks to her that cheese is perfect for preparing many dishes, holds its shape, is easy to cut and practically does not crumble, in a word - a miracle.

Cheese components and nutritional value

The range of brine cheese is prone to expansion, since the production process lends itself to innovation and improvements, both structural and taste. There are recipes containing not only goat milk (the classic version), but also cow milk, buffalo milk, or mixtures of several products.

All components of the cheese are hypoallergenic, therefore it is classified as a dietary food. Fetax cheese varies depending on the recipe, fat content of the original ingredients and the presence of additives, but on average it is 261 kcal per 100 g.

Advantages and analogues

The consistency of the cheese resembles that of fresh chevroux. However, a certain characteristic aroma and a more refined, balanced taste distinguishes fetax from other pickled cheeses.

Besides everything, it also has a number of useful properties. The chemical composition of the product includes vitamins and, which, in turn, have a visible beneficial effect on the human body. Cheese contains a large amount of calcium, so regular consumption of it helps strengthen bone tissue, as well as teeth, nails and hair. The vitamin-mineral complex in cheese also affects the digestive system, as doctors and nutritionists unanimously say. It helps prevent the development of pathogenic bacteria and microorganisms in the stomach.

The benefits and harms of fetax cheese

Pickled Greek cheese is beneficial for the human body:

• Due to the high calcium content, regular use of this product helps strengthen bones, hair, nails, and teeth;
• the vitamins and minerals it contains have a beneficial effect on the digestive tract and prevent the development of pathogenic microorganisms in the stomach;
• a product based on rennet starter helps to populate the intestines with beneficial microflora due to the action of lactic acid bacteria;
• saturates the body with B vitamins, which are involved in many metabolic processes.

Due to its high milk fat content and high calorie content, feta can harm the health of only two categories of people:

• those suffering from lactose intolerance;
• with a lot of excess weight.

Homemade fetax cheese

You can prepare aromatic, delicate cheese at home, and the recipe is very simple and easy.

Ingredients for fetax cheese:

• 3 liters of fresh goat milk – preferably;
• rennet starter;
• salt - to taste.

Cooking method:

1. Fresh must be slightly heated over low heat, add the starter, turn off the heat, let the mixture stand for 15 minutes, then turn on low heat again and let the mixture stand for 45 minutes. In an hour the mass manages to set.
2. The mass needs to be cut into large rectangles directly in the pan, without removing from the heat, and then stir carefully and leave to continue heating until it sets.
3. Pieces of cottage cheese must be placed on previously prepared gauze or thin cloth, and the whey should be allowed to drain.
4. Tie the gauze and hang it so that the cheese gets rid of excess moisture.
5. Then let the cheese stand for a day.
6. After 24 hours of exposure, it is ready for use. With spices and, with vegetables and meat, with red wine - cheese is an ideal independent product.

Useful properties of Fetax cheese

As with all fermented milk products, Fetaxa cheese has a high calcium content. That is why its regular use has a beneficial effect on appearance: the quality of the skin improves, the hair becomes shiny, and the nails stop peeling. The positive effect extends to bone tissue - it becomes stronger, regeneration at the cellular level accelerates, and the development of age-related osteoporosis slows down.

Benefits of Fetax cheese:

1. Creates favorable conditions for the life of beneficial intestinal flora.
2. Improves the absorption of magnesium, potassium and phosphorus.
3. Inhibits the processes of decay and fermentation in the intestines. There is no reason for bad breath to occur.
4. Replenishes the body's reserves with B vitamins, which are responsible for the stable functioning of the nervous system.
5. Normalizes organic metabolic processes.
6. It has a tonic effect on blood vessels and promotes the formation of muscle tissue.
7. Retains moisture in the body and prevents dehydration.
8. Stimulates appetite, helps cope with anemia and vitamin deficiency.
9. Normalizes cholesterol and blood sugar levels, it can be included in the diet for diabetes.

Fetax is recommended to be included in the daily menu for people recovering from severe and long-term illnesses. Cheese will help stabilize the condition of exhaustion and help cope with the double load on the body for pregnant women and women during lactation.

Recipes and cooking secrets

Due to its recipe, fetax cheese is suitable for preparing many national Mediterranean dishes, appetizers and salads, as well as some types of dessert, as a filling for homemade pastries or baked vegetables.

It goes well with fresh vegetables, herbs, meat or fish, making the dishes delicious and the daily menu varied. It is easy and convenient to prepare due to its dense consistency.

Preparing 8 servings will take no more than 20 minutes.

Salad ingredients:

• 4 small tomatoes;
• 1 medium cabbage;
• 1 bunch of green salad leaves;
• 1 onion;
• 1 can of olives and 1 can of pitted olives;
• 400 g fetax cheese (2 standard packages);
• 1 bunch of greens (parsley and dill);
• 2 peppers (red and green) - for contrast;
• ½ lemon;
• olive oil - for dressing;
• salt to taste.

In a large salad bowl, you first need to chop the leaves and... You can play with contrasts by using green and red peppers for the dish. Cut the onion into classic half rings, chop the greens:

This quick-to-prepare appetizer goes well with many drinks, adding a splash of color to the festive table.

Ingredients for simple canapés:

• fetax cheese 150 g;
• 3 pcs. medium regular tomatoes or about 5 pcs. cherry;
• 1 small baguette;
• pitted olives.

Cut the baguette into slices. Fry each plate on both sides in a frying pan with a minimum of sunflower oil. You can add a little spice to the plates, but this is purely a matter of taste. cut into slices, cheese into small cubes. Baguette slices are the basis of the canapé; on them, using a skewer, we first string a cube of cheese, then a slice of tomato and an olive.

Strict taste and aroma: classic Greek salad recipe with feta cheese

The original recipe for the classic Greek salad does not have exact proportions. European chefs from hot countries know how to cook by eye, juggling with flavors. Real olives and spices add a special touch to the dish; you can’t live without them.

Salad base ingredients: • 1 ripe tomato; • 1 medium cucumber; • half a young bell pepper; • 50 grams of aromatic pitted olives; • half a pickled red onion; • 1 tbsp. sugar and salt for onion marinade; • 90 grams of feta cheese.

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Ingredients for dressing (option No. 1): • real olive oil of the highest quality; • lemon juice; • herbs, seasonings and salt.

Ingredients for dressing (option No. 2): • olive oil of the highest quality; • wine or balsamic vinegar; • herbs, seasonings and salt.

Method of preparation: 1. Pre-marinate the red onion in salt and sugar. 2. Combine the ingredients of one dressing option. There is no need to skimp on oil. It highlights the combination of the main components of the recipe. Let the flavors infuse into the sauce, leaving it alone for 20 minutes. 3. After all the preparatory stages, you can start eating fresh vegetables. Cut the pepper, tomato and cucumber into neat, fairly large pieces, preferably the same size. 4. Mix the ingredients with a wooden spoon, or better yet, with your hands. This is how the internal warmth of the person preparing the dish is transmitted. 5. Cheese should never be cut. This is strictly prohibited. The elegance of the entire dish is ruined. Just break and crumble with your hands. Layering vegetable components on top. 6. Enrich the dish with sauce or serve it separately so that everyone can add to their own taste.

Strict taste and aroma: classic Greek salad recipe with feta cheese

This is exactly what a classic looks like: a recipe for Greek salad with feta cheese.

Conclusion

Fetax cheese is a truly unique and versatile product. It can be used as you please, thanks to its refined taste, high quality and uniform consistency. And how many more sophisticated recipes have been invented by inexperienced gourmets. There is a wide field for various culinary experiments. Whether it's snacks, soups, salads or baked goods, everyone is doomed to success with fetax cheese.

Various cheeses are loved by many inhabitants of our planet. There are many recipes for their preparation, which were originally used in different countries and passed down from generation to generation. Now you can buy rare cheese anywhere in the world, which makes true connoisseurs of this product very happy. Cheeses add great variety to your daily diet and provide great benefits to the body. And one of the excellent varieties of such a product is fetax cheese. Let’s clarify what its calorie content and composition are, as well as what benefits and harms a person can get from eating it, and discuss the preparation of fetax cheese.

Fetax cheese composition and description

Fetax cheese came to us from the shores of the Mediterranean. It is a representative of brine varieties made from sheep's milk. This product is considered a Mediterranean version of feta cheese. Milk from goats, cows, buffaloes, or even a mixture of several of these drinks is sometimes used as the main raw material for creating cheese.

In addition to milk, fetax contains a special rennet starter, which is necessary to speed up the milk coagulation process.

This product has a white color with some yellowish tint, its taste and aroma are somewhat specific.
Many lovers compare its taste with Philadelphia, which is largely due to its pleasant and very delicate consistency. Calorie content of fetax cheese
The average calorie content of fetax, which was made in accordance with the classic recipe from sheep's milk, is 271 kilocalories per hundred grams of product.

Benefits of fetax cheese

Fetax cheese, like other types of cheese, is valuable for its vitamin and mineral composition. This product is a source of significant amounts of calcium, so it will help maintain strong bones, teeth and nails. It contains a number of different vitamins, including tocopherol, vitamin D, ascorbic acid, B vitamins, vitamin A, and vitamin PP. This product also saturates the body with sodium, phosphorus, sulfur, magnesium, potassium and iron.

It is believed that fetax can be an excellent component for various dietary programs aimed at improving health and improving appearance. Even those who suffer from obesity, diabetes and other metabolic disorders should eat this cheese in moderation. After all, it is able to optimize digestive processes, improve the functioning of the digestive tract and microflora in the gastrointestinal tract. To do this, it is best to combine it with various vegetables, for example, in salads.

The benefit of fetax is that its moderate consumption helps normalize the amount of cholesterol in the blood and prevent many heart and vascular diseases.

It is believed that this product has a unique amino acid composition, which makes it useful for maintaining muscle mass. It can be eaten by women who are pregnant and breastfeeding, unless they have individual contraindications.

The harm of fetax cheese

Cheese can harm people suffering from individual intolerance to milk proteins. Also, such a product is not useful if consumed excessively; in such a situation, it can greatly harm both the digestive tract and the cardiovascular system. If there are diseases in these areas, it is better not to get carried away with fetax at all. Also, those who suffer from pressure changes and increased swelling should not eat it in excessive quantities.

The harm of fetax will appear in people with gastritis, ulcerative lesions of the gastrointestinal tract, diseases of the pancreas and liver. It is contraindicated for such categories of people.

Preparation of fetax

Readers of Popular Health can try making fetax at home on their own. To do this, you need to prepare three liters of milk, one starter and enzyme, and a certain amount of salt.

You need to mix the starter and enzyme into the heated milk. After a quarter of an hour, stir the mixture and put it on the fire. After forty-five minutes, the set mass must be separated from the edges and chopped into cubes directly in the pan.

Stir and leave to simmer until the curd thickens. Next, the curdled slices need to be placed on a piece of gauze and hung to drain off excess liquid. Afterwards, the cheese can be sprinkled with salt (optional) and left for a day to form.

Thanks to its delicate consistency and spicy sweet and sour taste, fetaxa is perfect for preparing original desserts. In addition, it is ideal for inclusion in salads of classic Mediterranean cuisine and in various main dishes or light snacks. Cheese can act as an original filling, for example, when stuffing vegetables or homemade baked goods. It also makes delicious sandwiches, miniature canapés, tartlets and puree soups.

So, you can make wonderful canapés with fetax cheese. To do this, you need to stock up on one hundred and fifty grams of cheese, three medium tomatoes, one small baguette and a jar of olives.

The first step is to chop the baguette into circles, each of which is cut into four more parts. Afterwards, the bread must be fried in a dry frying pan - on each side for one minute. Chop the cheese into slices equal in size to pieces of bread. They shouldn't be too thin. Cut the tomatoes into circles - about a centimeter thick. Place the baguette on a skewer first, then the cheese, tomato and olive. Serve the finished canapés to the table.

Properties of Fetax Cheese

We think many residents of our latitudes are familiar with this type of pickled cheese, which is made from sheep's milk, like feta cheese. Fetax cheese is an authentic Mediterranean variety of feta cheese. In its appearance, fetax cheese is not much different from feta cheese. As a rule, fetax cheese has a white or slightly yellowish tint, and is also distinguished by its characteristic aroma and taste.

Composition of fetax cheese

Typically, fetax cheese contains sheep's milk. However, some types of brine cheese are made from the milk of goats, cows, and buffalos, or a mixture of several products. In addition to milk, fetax cheese contains rennet, which speeds up the milk coagulation process. It is worth emphasizing that fetax cheese stands out for its excellent delicate consistency.

Gourmets often recognize fetax cheese by its homogeneous and soft consistency, which is similar in taste to soft Philadelphia cheese or Sharu goat cheese. However, the taste of fetax cheese is not much different from feta cheese. For this reason, fetax cheese is used in cooking in the same way as feta cheese. The calorie content of fetax cheese may vary depending on the composition of the original ingredients that the manufacturer uses in the process of manufacturing the product.

The average caloric content of fetax cheese, prepared according to the classic recipe from sheep's milk, is 261 Kcal, which is contained in 100 grams of the product. Thanks to its spicy sweet and sour taste and delicate texture, fetax cheese is simply ideal for preparing certain types of desserts.

In addition, fetax cheese is perfect for preparing national Mediterranean salads, as well as appetizers and main courses. Often, fetax cheese is used as a filling when preparing homemade baked goods or baked vegetables. Fetax cheese is also used to make pureed soups, tartlets, sandwiches and canapés.

Benefits of fetax cheese

The benefits of fetax cheese, as in the case of other types of cheese, are primarily due to the vitamin and mineral composition of the product. The benefit of fetax cheese lies in the content of vitamins in the chemical composition of the product, as well as other biologically active compounds that have a visible positive effect on the human body.

Fetax cheese is a dietary food product that contains a fairly large amount of milk fat. Due to the increased calcium content, regular consumption of fetax cheese helps in the prevention and treatment of bone and dental diseases. Doctors and nutritionists unanimously speak about the benefits of fetax cheese for the human digestive system. In addition, cheese is able to prevent the occurrence and development of pathogenic bacteria and microorganisms in the human stomach.

Composition of fetax cheese

Typically, fetax cheese contains sheep's milk. However, some types of brine cheese are made from the milk of goats, cows, and buffalos, or a mixture of several products. In addition to milk, fetax cheese contains rennet, which speeds up the milk coagulation process. It is worth emphasizing that fetax cheese stands out for its excellent delicate consistency.

Gourmets often recognize fetax cheese by its homogeneous and soft consistency, which is similar in taste to soft Philadelphia cheese or Sharu goat cheese. However, the taste of fetax cheese is not much different from feta cheese. For this reason, fetax cheese is used in cooking in the same way as feta cheese. The calorie content of fetax cheese may vary depending on the composition of the original ingredients that the manufacturer uses in the process of manufacturing the product.

The average caloric content of fetax cheese, prepared according to the classic recipe from sheep's milk, is 261 Kcal, which is contained in 100 grams of the product. Thanks to its spicy sweet and sour taste and delicate texture, fetax cheese is simply ideal for preparing certain types of desserts.

In addition, fetax cheese is perfect for preparing national Mediterranean salads, as well as appetizers and main courses. Often, fetax cheese is used as a filling when preparing homemade baked goods or baked vegetables. Fetax cheese is also used to make pureed soups, tartlets, sandwiches and canapés.