How to cook steamed chicken breast cutlets

  • Steamed chicken cutlets recipes
  • Recipe for delicious chicken cutlets: let's look at an example in the oven
  • Chicken cutlets: recipe for juicy and chopped
  • How long to fry chicken cutlets in a frying pan?
  • Steamed chicken cutlets: tasty and simple
  • Diet chicken cutlets in the oven
  • Another option for preparing diet cutlets
  • Minced chicken cutlets with kefir
  • Minced chicken cutlets in a slow cooker
  • Chicken cutlets in a slow cooker
  • Chopped chicken breast cutlets in the oven
  • A simple recipe without bread with potatoes and cheese

Steamed chicken cutlets recipes

Chicken meat is very popular in preparing various types of dishes. They prepare soups, casseroles, bake them in the oven, and make all kinds of fillings. Chicken dishes are very tasty. Due to its availability and the lowest price per kilogram among all types of meat, chicken is an integral part of any kitchen. And today we’ll just talk about steamed chicken cutlets and how you can prepare them at home easily and simply.

How long does it take to steam cutlets?

To steam the product, it is not necessary to buy a steamer. This is, of course, convenient, but you can cook them in a slow cooker, or even in a pan on a wire mesh. The duration of heat treatment depends not on the chosen cooking method, but on the type of meat and can vary from 10 to 35 minutes. Let's take a closer look at this.

On a note! Regardless of the steaming method chosen, the cooking time will be the same. You should only take into account the type of meat from which the cutlets are prepared.

Cutlets made from fish fillets will cook the fastest by steaming. How long does it take to steam fish cutlets? 10 to 15 minutes. Many lovers of this treat like chicken cutlets. They always turn out tender and incredibly tasty. How long does it take to steam chicken cutlets? On average, the process of heat treatment will take a third of an hour.

Cutlets made from pork or beef tenderloin take the longest to cook. Mixed minced meat also falls under this category. The duration of their steam treatment is 30-35 minutes. This is exactly how long it will take for the cutlets to be ready to eat.

For cooking, many people use a double boiler or multicooker. How long to steam cutlets in a slow cooker? Let's summarize - depending on the type of minced meat, the cooking process will last from a quarter of an hour to 35 minutes.

On a note! If you are cooking in a slow cooker, select the "Steam" option. Fill the multicooker container with water, and place a special mesh mold on top. To prevent the cutlets from sticking to the pan, you can dip them in breading or grease the mesh with refined vegetable oil or butter.

There are no differences in the preparation of minced meat; we only change the method of heat treatment. It is advisable to take chilled meat tenderloin as a basis, which you need to twist yourself to the consistency of minced meat. But few people do this; most housewives still prefer to use semi-finished products. Also, professional chefs recommend paying attention only to chilled minced meat. If it was frozen, then leave it in the main compartment of the refrigerator for natural thawing.

The role of the fastening component is performed by a chicken egg. You can also add chopped onion, which determines the juiciness of the cutlet. Some add semolina, grated potatoes, carrots, zucchini and even cottage cheese.

You can choose any recipe for making steamed cutlets at your discretion. Of course, such cutlets will not acquire an amber crust, but they will have low nutritional value and maximum benefits for the body.

Advice! If you are steaming cutlets in a saucepan, make sure that the water level does not reach the sieve or colander. Be sure to cover the pan with a lid, otherwise the cutlets will not steam properly.

Many people consider the taste of steamed cutlets to be neutral and spicy. Add chopped garlic, salt, ground allspice for piquancy, and the taste will pleasantly surprise you. Serve the cutlets with your favorite side dish, gravy or sauce, and a salad of fresh vegetables.

Recipe for delicious chicken cutlets: let's look at an example in the oven

Sometimes you really want to cook something delicious, but at the same time it won’t cost you too much. This culinary creation comes to the rescue. First I want to show you how to cook them in the oven. Because some people don't like fatty foods. If you fry in a frying pan, some of the vegetable oil is still absorbed by the meat product. Chicken cutlets are very good served with new potatoes, boiled in their skins.

We will need:

  • Chicken fillet – 1 kilogram
  • Salt - 1/2 teaspoon
  • Chicken spices - 1/2 teaspoon
  • Butter - 100 grams
  • Chicken egg - 2 pieces
  • Onions - 1 onion or half a large one
  • Green onions - a couple of feathers
  • Carrots - 1 small piece
  • Loaf – 60 grams
  • Milk - about 100 milliliters

Let's start cooking:

  1. Let's start with the loaf. Soak it in milk. We tear it into small pieces with our hands and put it in a bowl of milk. While it lies in the milk, we will scroll through the chicken meat, onions and carrots. And then twist the loaf in the same way.
  2. We twisted the meat through a large wire rack. But bread, carrots and onions through small ones.
  3. Now we combine everything in one bowl. Add all the chopped ingredients to the meat. So salt, spices, eggs and butter.
  4. The eggs must first be beaten with a fork or whisk. And the butter can be slightly melted in the microwave for 30-40 seconds.
  5. Mix everything well. And then repeat the same procedure with your hands.
  6. The minced meat needs to sit for about 15 minutes for it to ripen.
  7. 15 minutes have passed. For breading we will use ground homemade crackers.

If you don't have any at home, you can buy them at the store. And even if you don’t have these, you can simply roll them in flour.

Let's start making cutlets. Wet our hands with water. And we sculpt, giving them the desired shape. Then roll in breadcrumbs. Place in the container in which we will bake.

Place our cutlets in a preheated oven at 200 degrees for about an hour.

Chicken cutlets are ready in the oven. They turned out very tasty. Bon appetit!

With oat flakes

You can replace high-calorie bread not only with semolina, but also with other cereals. Try making a dish with oatmeal.

Required ingredients:

  • 800 grams of minced chicken;
  • 100 grams of oatmeal;
  • two eggs;
  • a glass of milk;
  • one onion;
  • seasonings as desired.

Cooking process:

  1. We start by preparing the oatmeal. To do this, mix milk with eggs and pour this mixture over the cereal. We wait about 30 minutes.
  2. After this, spread the resulting mixture over the meat, add onion, cut into small pieces, and selected seasonings.
  3. We make cutlets of any shape and bring them to readiness using steam, on the stove in a frying pan with high sides or in a slow cooker.

Article on the topic: Lazy oatmeal in a jar for weight loss on water

Chicken cutlets: recipe for juicy and chopped

An unusual version of cutlets. It is not simple, but festive. With unusual filling. There will be two options. The second one is more experimental. One is more traditional, and the second is experimental. Try it to your taste. I think many people are familiar with this recipe for chopped cutlets. They turn out very very juicy.

Ingredients:

  • Chicken breasts - 2 large (or 4 fillets)
  • Eggs - 2 pieces
  • Natural yogurt (or sour cream or kefir or mayonnaise) - 15 milliliters
  • Starch - 2 tablespoons
  • Salt, pepper to taste

For filling:

  • Canned corn - 2 tablespoons
  • Tomato - 1 piece
  • Green onions - half a bunch
  • Sweet and sour grapes - 50 grams
  • Suluguni cheese – 70 grams

Cooking:

  1. Cut the chicken meat into cubes.

It's easier to cut when it's a little frozen.

  1. Add salt to the same bowl. Salt it properly. There's also ground black pepper. Break two eggs. Corn or potato starch.

Add yogurt. It makes about 5 tablespoons. Mix this whole thing thoroughly. Then put it in the refrigerator for half an hour, or better yet, an hour. The resulting mass should brew well. It is acceptable that they can be fried immediately if you do not have time.

But you can replace yogurt with sour cream, kefir or mayonnaise. Only kefir should not be strong liquid.

Once it sits in the refrigerator, divide it into two parts, since we will have two fillings. But you don't have to if you use one of the two.

  1. The first filling includes green onions, tomato and corn. And secondly, grapes and cheese. Cut the onion, tomato and cheese into small cubes.

Grapes that no longer have seeds are better suited. And you can use any cheese you want.

Mix all ingredients together and mix well. Now heat the frying pan well, after pouring vegetable oil. And lay them out like pancakes. Using a spoon, spoon into the pan. You can also use metal molds.

You don’t need to spread it in a layer that’s too thick, otherwise the cutlets won’t cook through. Fry over medium heat. Once the crust has formed, turn it over and fry on the other side. And thus fry the meat mass with the second filling.

How long to fry chicken cutlets in a frying pan?

Some readers ask this question. There is no clear answer. It all depends on the consistency and thickness of the layer. Basically you need to focus on the formation of a golden crust. It can be seen around the edges. If it is not formed, then it will be difficult for you to turn the cutlet over. This is another indicator of readiness.

Thanks to the starch, the shape holds perfectly. Despite the fact that we added tomatoes, which in turn are watery.

  1. As a result, you get very juicy and flavorful cutlets. They will decorate any table. An excellent addition to main courses. They are very easy to prepare!

Steamed chicken cutlets: tasty and simple

This recipe is suitable for those who watch their figure. And as you know, steamed dishes are more dietary. After all, we will not fry them in vegetable oil. And chicken, or rather chicken breast, in addition contains very little fat, we can say that it is absent. We will cook steamed chicken cutlets in a slow cooker. It is very easy to use and almost every housewife has one. It’s rare to find people who buy a pure steamer. A step-by-step recipe with photos will demonstrate the entire cooking process from start to finish.

The result will be not only tasty, but also healthy. If desired, these minced chicken cutlets can be fried in a frying pan.

We will need:

  • Chicken fillet (breast) - 2 pieces or 900-1000 grams
  • White bread - 3 slices
  • Onions - 1 onion
  • Milk - 1/2 cup
  • Egg - 1 piece
  • Greens (onion, parsley) - to taste
  • Salt and pepper - also to taste

Preparation:

  1. Let's start by preparing the minced meat. You can take a ready-made one, but we will make it ourselves. To make it easier to cut and twist in a meat grinder, the meat should be slightly frozen. Cut the fillet into pieces. Peel the onions and cut them into pieces that can easily fit into a meat grinder.
  2. Next you will need bread, a loaf will also do. Fill it with milk. Mash slightly with a fork.
  3. All ingredients are ready. Now we pass them through a meat grinder. First the fillet, then the onions and lastly the bread.
  4. Add two eggs to the minced meat. Salt and pepper to taste. Add greens. Mix well until smooth.
  5. Using a tablespoon, form cutlets from the prepared minced meat. And put it in a multi-cooker rack. Pour water into the multicooker, preferably hot, so that you wait less time. Fill the bowl with a little less than half the capacity.
  6. Install the cutlets. Set the “Steam” mode for 25 minutes. The cutlets are ready. As you can see, they are easy and simple to prepare. Bon appetit!

Universal recipe for chopped steamed chicken breast cutlets

We suggest adding the same amount of tender veal meat to the poultry fillet. The balls will turn out even more delicious! If you prefer chicken, just double the amount in the recipe.

In the absence of an automated steamer, you can steam our meatballs in a regular saucepan using a metal colander or pressure cooker (if you have one).

Ingredients

  • Chicken (fillet) – 500 g;
  • Lean veal – 500 g;
  • Raw potatoes - 2 medium tubers;
  • Large white onion – 1 pc.;
  • Chicken egg – 1 pc.;
  • Bread crumb – approximately 150 g;
  • Water – 200 ml;
  • Salt – 1 tsp;
  • Ground pepper – ½ tsp;
  • Khmeli-suneli - a pinch.

Step by step preparing chopped chicken and steamed veal cutlets

  • Chop the meat pulp, washed and cleared of veins and films, with a sharp knife. First, cut the meat along the grain into thin strips, then across it. Next, you need to chop the meat cubes as finely as possible.
  • We turn the peeled potato tubers and onions into a pulp using the smallest attachment on a grater.
  • We combine the meat and vegetable parts.
  • Add the bread soaked in water and squeezed out (the crusts need to be trimmed before soaking).
  • Season the almost finished base with spices, add salt, mix, and beat.
  • We form the cutlet products with our hands, not forgetting to moisten them to prevent the minced meat from sticking.
  • By this time, water should already be boiling in the pan (1/3 of the vessel). Place a colander over it so that it does not touch the water surface.
  • Place the prepared round cutlets on a colander mesh. Simmer them under the lid over high heat for about 20 minutes.

After letting the steamed chopped chicken breast cutlets cool slightly, serve them with your favorite side dish.

Diet chicken cutlets in the oven

Dietary chicken cutlets in the oven or in the oven are a delicious product that is also perfectly absorbed by the body. A healthy food dish is recommended for those people who are overweight. For this culinary masterpiece you will need:

  • one kilogram of chicken fillet;
  • half a kilogram of squash pulp;
  • a couple of onions;
  • 200 grams of breadcrumbs;
  • spices (optional).

Cooking method:

  1. Chicken fillet must be minced several times.
  2. Add the zucchini pulp and onions the second time you process the mixture.
  3. Next you need to add a pinch of salt, a little black pepper and throw in the breadcrumbs.
  4. Mix all the contents thoroughly again.

From this mass we form cutlets, place them in the form necessary for cooking and send the oven for a third of an hour at a temperature of 200 degrees. As a result, you get the most beautiful cutlets that will not contribute to weight gain.

Another option for preparing diet cutlets

How to prepare diet chicken breast cutlets if you want to keep your body in good shape and eat well at the same time? We bring to your attention one more dish.

Required ingredients:

  • one kilogram of chicken breasts;
  • crumb of white bread;
  • half a glass of milk;
  • spices;
  • two eggs;
  • two onions.

Cooking method:

  1. Grind the meat in a meat grinder, throwing in the onion and stirring thoroughly.
  2. Pour the milk over the bread, breaking the eggs and stirring until smooth.
  3. Coat the surface of the baking dish with vegetable oil and place the already formed cutlets on it. We advise you not to make the cutlets large, as they will not cook well.
  4. Add half a glass of water to the pan with cutlets and place in the oven.
  5. The presented dish must be cooked for at least a third of an hour at a temperature of 190 degrees.

As a result, you will have a tasty and nutritious product, and you will not have to use the frying technique. These cutlets should be eaten with a vegetable side dish or with porridge.

The best ways to cook chicken cutlets

Poultry meat speeds up metabolism, supplies muscle tissue with proteins, is slowly absorbed, maintaining a feeling of fullness for a long time. However, you can get the maximum benefit from a dish only if it is prepared correctly.

For a couple

Steaming means the absence of carcinogens, which are formed both during frying and during prolonged baking. Steamed foods are better digestible, contain fewer calories and retain most of the beneficial nutrients.

A steamer is a household kitchen appliance that greatly simplifies the use of this cooking method. It is enough to pour water to the indicated level, place the food on the grill and set the mode, and all you have to do is wait 20-40 minutes until the dish is ready.

The absence of a steamer does not affect the steam cooking capabilities. This cooking method can be implemented using improvised means that can be found in any housewife’s kitchen.

Any pan half filled with water is used as a steam base. The role of a food bowl can be performed by:

  • gauze attached to the edges of the pan;
  • colander;
  • a special compact insert sold in stores.

The entire structure is covered with a lid and kept on low heat for the required amount of time.

In the oven

Chicken cutlets cooked in the oven are no less healthy. Baking allows you to minimize the amount of oil used, “melt out” excess fat and not dry out the dish (when baking closed).

Another advantage of the oven is the ability to cook a large batch at once. When using a sleeve or “lid” made of foil, the food is baked in its own juice and turns out more juicy and tasty.

You can preserve the juiciness of the cutlets by adding a spoonful of natural yogurt or sour cream to the minced meat and placing the dish in a preheated oven. In this case, the meat will not dry out.

In a slow cooker

A multicooker is another versatile device that allows you to fry, bake, stew and steam. When following a diet, the latter mode is most often used.

Water is poured into the bowl of the device, and the workpieces are laid out in a special basket. After which the multicooker is closed and the “Steam” mode is set.

Dishes prepared in this way can be safely included in the diet of those losing weight, athletes, patients and people undergoing rehabilitation.

In a frying pan

Frying is the most harmful cooking method and is not suitable for those who follow a healthy diet. However, as is known, many people value the crispy crust in cutlets, which cannot be achieved by stewing or cooking in a double boiler. Therefore, if you choose this method of cooking, then you should use frying pans with a special coating that allows you to avoid using oil.

In the microwave

In the microwave you can cook dishes, both steamed and with an appetizing crust (in this case, you will need the “Grill” function). If you want to get the most healthy and nutritious dish, then it is more advisable to use a sleeve or a special cap.

The duration of the process depends on the recipe and model of the device. On average, 10-12 minutes are enough to cook cutlets at a power of 900 W.

The main disadvantage of a microwave oven is the minimum portions.

Be sure to check out:

Minced chicken cutlets with kefir

You need:

  • half a kilogram of chicken breasts;
  • one onion;
  • one egg;
  • kefir (non-fat) 100 ml;
  • oat bran 100 g.

Cooking method:

  1. Add oat bran to kefir, mix and leave for a third of an hour.
  2. We twist the chicken breast using a meat grinder, or alternatively you can chop it with a knife.
  3. Cut the onion into tiny pieces and pour into the resulting minced meat.
  4. Then fill the minced meat with kefir and bran, mix all the contents until smooth.
  5. To prevent the minced meat from sticking to your palms when forming cutlets, your hands must be moistened with water or vegetable oil.
  6. We put everything on the sheet we need, on which we first need to put parchment paper, and cook for a third of an hour.

Minced chicken cutlets in a slow cooker

A multicooker is a good and helpful tool for the modern housewife. Models of this device from the brands Polaris, Philips, Redmond, Panasonic have different modes, so you don’t have to spend a lot of time calculating how long to cook a certain product. Dietary steamed chicken cutlets in it turn out to be excellent in taste and nutritious.

You will need products:

  • chicken breast – 700 g;
  • onion – 1 pc.;
  • bread (white crumb) – 100 g;
  • eggs – 2 pcs.;
  • salt and spices.

Cooking process:

  1. Pour water over the bread to soften it.
  2. Wash the fillet.
  3. Grind the meat in a meat grinder, combining it with onions and bread.
  4. Mix the eggs into the mixture, add salt and season.
  5. Make cutlets as in the photo.
  6. Add 3-4 cups of water to the slow cooker and place a greased steamer pan in it.
  7. Place the cutlets in a slow cooker, cook for about 20-25 minutes until cooked.

Chicken cutlets in a steamer with onions and garlic

  • chicken fillet – 600 g;
  • egg – 1 pc.;
  • white bread without crust – 100 g;
  • milk – 150 ml;
  • sour cream – 25 g;
  • onion – 1 pc.;
  • garlic – 3 cloves;
  • salt - to taste.
  • Cut the onion into several parts.
  • Soak the bread in milk for 15 minutes.
  • Cut the chicken fillet into pieces and pass through a meat grinder along with onions and garlic.
  • Combine the minced meat with bread and use the meat grinder again.
  • Add egg, sour cream, and salt to the minced meat. Mix well for a few minutes.
  • Wet your hands in cold water and form cutlets.
  • Place them in steamer bowls. Place containers on the water tank. Close the lid. Turn on the steamer for 30 minutes.

Chicken cutlets in a slow cooker

Another recipe for delicious cutlets in a slow cooker is chicken cutlets with the addition of vegetables. Ordinary ingredients that are stored in every refrigerator can be turned into an excellent dish with the most delicate taste.

Products for the recipe:

  • chicken pulp – 500 g;
  • carrot – 1 pc.;
  • potatoes – 1 pc.;
  • onion - half a head;
  • egg yolk – 1 pc.;
  • salt;
  • pepper;
  • flour – 1 tsp;
  • milk – 3/4 tbsp.

Your actions:

  1. Sort the chicken fillet, remove the skin.
  2. Peel the carrots, potatoes and onions and cut them into pieces.
  3. Grind chicken, carrots and potatoes in a meat grinder.
  4. Add the yolk, salt and pepper to the mixture.
  5. Knead the minced meat well, this will give the dish airiness.
  6. Make balls and make them flat.
  7. Place in one row in a slow cooker and steam for 25-30 minutes.

With bread in a slow cooker

Minced meat often includes bread. But since this is a dietary recipe, it is suggested to take a few slices of bran loaf.

To prepare cutlets you need:

  • bran bread – 100 g;
  • chicken breast – 0.5 kg;
  • white onion – 80-85 g;
  • salt and spices for chicken;
  • milk – 1-2 tbsp. l.;
  • large egg - 1 pc.;
  • breadcrumbs for breading.
  1. Cut a couple of slices of bran bread. Divide into several parts, and then fill each with enough milk.
  2. At the same time, prepare the breast and white onion. Grind together with the softened slices in a meat grinder.
  3. Combine the resulting mixture with a large egg and spices. Add some salt. Stir until a viscous consistency. Refrigerate for half an hour.
  4. Make oval or round shaped pieces from chilled and brewed minced meat. Bread each one in breadcrumbs.
  5. Pour boiling water from the kettle into the bowl of the unit. Insert a laurel leaf. In the “Fry” mode, bring the liquid to a boil. Then switch to the "Steam" option.
  6. Place a container on top where you can quickly transfer the workpieces. Snap the lid. Cook cutlets with bread in a slow cooker for 15 minutes.

Since this dish is intended for a dietary menu, it is recommended to use bran bread for steamed chicken cutlets in a slow cooker. And preferably not the first freshness.

Cooking time: 45 minutes

Number of servings: 4-5

Chopped chicken breast cutlets in the oven

This version of the meat dish will appeal to connoisseurs of natural taste and speed of cooking. Without using steam, you can cook the cutlets quickly without frying the crust. To prepare, buy in advance:

  • chicken pulp – 1 kg;
  • zucchini (zucchini) – 500 g;
  • onions – 2 pcs.;
  • crackers – 200 g;
  • salt, spices.

Your actions:

  1. Rinse the fillet, chop it into pieces, and mince it once.
  2. Cut the zucchini pulp into cubes.
  3. Peel the onion.
  4. Pass the zucchini pulp and onions through a meat grinder and combine them with the fillet.
  5. Add crackers, salt and pepper.
  6. Knead the mixture thoroughly until smooth.
  7. Form the cutlets and place them in the oven for 20 minutes at 180-200 degrees. For a steam effect, place a bowl of hot water under the baking sheet.

A simple recipe without bread with potatoes and cheese

Potato chicken cutlets with cheese are soft, fluffy, juicy, with a pleasant taste, and they can be served with any sauce. It’s important to remember how long to cook the dish, because by steaming the meat, it’s easy to get the wrong result. Delicious cutlets are easy to prepare, for this you will need:

  • one chicken fillet;
  • onion – 1 head;
  • potatoes – 2 pcs.;
  • hard cheese (any type) – 100-150 g;
  • egg – 1 pc.;
  • dill, parsley, basil;
  • salt, black pepper;

Your steps step by step:

  1. Wash the chicken and pass it through a meat grinder.
  2. Grate the potatoes and cheese on a fine grater.
  3. Stir, add egg, salt, pepper.
  4. Chop the greens, add them to the minced meat, mix again.
  5. Use a tablespoon to form cutlets.
  6. Place them in a slow cooker and cook until done
Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends:
Для любых предложений по сайту: [email protected]