Sherbet calorie content per 100 grams. What is sherbet with nuts made from? Sherbet with butter

Sherbet is a favorite sweet from childhood, along with kozinaki and halva. Every time, passing by a department where oriental sweets are sold, many people wonder what sherbet is made from?

The oriental sweet with nuts is often confused with the European dessert, the name of which sounds like “sorbetto”, “sharbet”. Whether this is a northern version of the sorbet familiar from childhood or a completely different dish is difficult to figure out centuries later, so there are 3 types of dessert to choose from, one of which is European:

Solid oriental sherbet
Soft oriental sherbet
European fruit sorbet.

Let's look at how to prepare each of them.

Sherbet recipes: oriental and European taste

Solid oriental sherbet

It is very sweet and high in calories. To prepare it you will need: 200 g of nuts of any kind, 700 g of sugar, 500 g of milk powder, 1.5 glasses of water, 50 g of butter. Before cooking, the nuts must be thoroughly dried in the oven and then chopped into medium pieces. This can be done using a rolling pin or blender. Pour 100 g of sugar into a saucepan with a thick bottom, add water, and put on fire. When the syrup boils, add the rest of the sugar. After 5 minutes, add butter, milk powder and nuts, remove from heat.

On a prepared baking sheet, covered with parchment and greased with oil, you need to very quickly spread the sweet mass over the entire area, since the nut dessert quickly hardens. That's all! Enjoy your tea!

Soft oriental sherbet

This dessert turns out very soft and tender. For it you need to prepare the following products: for 100 g of sugar, take 50 ml of water, 100 ml of condensed milk, 100 g of nuts of any kind and 100 g of butter, lemon.

Sugar and water must be turned into a thick syrup, add lemon juice (about 2 tablespoons). Add condensed milk, butter, nuts there. Cook for 20 minutes. Place the prepared sweet mixture into molds and place in the refrigerator to harden. Sherbet is ready!

Fruit sorbet

This dessert will please everyone on hot summer days. It is quite capable of replacing store-bought ice cream. This dessert is very easy to prepare. You need to take 0.5 kg of seasonal berries and fruits, remove seeds, stems and peels, beat until pureed, add sugar and lemon juice to taste (the proportions depend on the chosen berry-fruit base). Pour the fruit puree into a bowl or other container and place in the freezer until completely frozen. 2 hours before serving, it is better to beat the frozen mass with a blender to add airiness, pour into portioned molds and put back in the freezer.

The recipe for homemade sherbet is given in the video:

Calorie content of sherbet

Since sherbet is most often prepared according to the classic recipe, we are most interested in the answer to the question of how many calories are in sherbet with nuts, and these can be any nuts, in principle. The calorie content of sherbet with nuts is 415-420 kcal per 100 grams of product, so this dish is unlikely to benefit your figure. First of all, this concerns how many calories are in sorbet with peanuts (classic), although other nuts are used quite often. The calorie content of sherbet with peanuts is also approximately 420 kcal, but lately hazelnuts or hazelnuts have become increasingly popular. It gives the dish a unique taste, although the answer to the question is what is the calorie content of sherbet with hazelnuts, because 100 grams of hazelnuts contain about 100 calories more than peanuts.

Some associate sherbet with ice cream, and it is not by chance that people ask how many calories are in ice cream sherbet, since this dish is best suited for those who do not tolerate extra calories. The calorie content of ice cream sherbet is approximately 120 kcal per 100 grams of product, so you can always afford a piece or two of this sweetness. We mentioned earlier that dried fruits, which have a lot of useful properties, but are not low in calories, are often used to make sherbet. Therefore, it is worth calculating how many calories are in sherbet with dried apricots; it also makes sense to find out the calorie content of sherbet with raisins, which are incredibly beneficial for human health. The calorie content of sherbet with dried apricots is 390 kcal per 100 grams; sorbet prepared with the addition of raisins contains approximately the same amount, although these figures are approximate and it all depends on the type of raisins and dried apricots, first of all.

Sherbet is a favorite sweet from childhood, along with kozinaki and halva. Every time, passing by a department where oriental sweets are sold, many people wonder what sherbet is made from?

Hard oriental sherbet Soft oriental sherbet European fruit sherbet.

Let's look at how to prepare each of them.

Solid oriental sherbet

On a prepared baking sheet, covered with parchment and greased with oil, you need to very quickly spread the sweet mass over the entire area, since the nut dessert quickly hardens. That's all! Enjoy your tea!

Soft oriental sherbet

Sugar and water must be turned into a thick syrup, add lemon juice (about 2 tablespoons). Add condensed milk, butter, nuts there. Cook for 20 minutes. Place the prepared sweet mixture into molds and place in the refrigerator to harden. Sherbet is ready!

Fruit sorbet

The recipe for homemade sherbet is given in the video:

Using these recipes as an example, we can highlight several main products that are included in sherbet. This:

Sugar Nuts Milk of various types Butter Fruits and berries (for the European version).

Beauty and Health Health Nutrition

Sweet compressed briquettes in the form of peculiar loaves, somewhat reminiscent of halva, with various fillings - nuts, fruits, berries, etc., are called sherbet in Russia; You can also see “milk sherbet” or “chocolate sherbet” in stores. These “sherbets” are distantly related to the popular oriental sweet: professionals believe that this is simply an incorrect use of the name of the product, and even with a grammatical error that arose due to ease of pronunciation.

The correct pronunciation and spelling is “sherbet”, not “sherbet”: the name of the sweet, more than once sung by oriental poets and storytellers, comes from the Persian word “Sharbat”. However, it is more convenient for a Russian person to say it using “sch,” so they began to write it the same way, and now the following interpretation is found everywhere: “sherbet” or “sherbet” are two variants of the name of one product.

However, we are not talking about the rules of pronunciation, but about real sherbet, liquid - in the form of a drink, and solid. “Hard” sherbet is a fruit-creamy (milk) fudge with crushed nuts, which is actually quite soft, much softer than those briquettes that we call “sherbets.”

Oriental poems and fairy tales often talked about a refreshing drink - sherbet, prepared from dogwood and rose hips, rose petals and licorice root, with spices and other additives. Nowadays, sherbet refers to sweet drinks with fruit juices, ice cream and spices, as well as fruit ice cream or frozen desserts (sorbet, sorbets) made from fruit juice (puree) with sugar. Sorbet is the interpretation of “Sharbat” in French, and often these desserts are not frozen, but simply cooled heavily and consumed in liquid form.

Sherbet can also be called a very thick syrup boiled with sugar - this is prepared, for example, in Tajikistan - and a semi-finished product for quickly preparing a drink: the powder is poured into water, it dissolves, and the result is “fizzy sherbet”.

Composition and calorie content of sherbet

Based on its taste and consumer properties, this sweet product is classified as candy. The composition of sherbet depends only on the national recipe of this dish. But this sweetness will always have the appearance of creamy fudge made from various ingredients. Modern manufacturers use condensed milk as the main component of sweets. Vanillin, nuts or raisins, prunes, and dried apricots are often added to sherbet. In the East, sherbet with groundnuts and peanuts, filled with condensed cream, is very popular.

The calorie content of sherbet depends on the original components of the product. The average calorie content of sherbet is 417 kcal per hundred grams of the product.

Types of sherbet, their calorie content

The classic recipe for an oriental sweet is peanuts filled with condensed cream. How many calories are in sorbet with peanuts depends on what kind of thickener was used to prepare the creamy base. Ideally, use agar-agar or thick sugar syrup. In the case of agar, the calorie content will be slightly lower, but not significantly. The calorie content of sherbet with peanuts is 368 kcal per 100 g. product.

Now let's look at the variations. How many calories are in sherbet with nuts cannot be answered unequivocally, because you can use different types of them. The calorie content of sherbet with walnuts will be 417 kcal, but the calorie content of sherbet with hazelnuts will be 420 kcal. This indicator is due to the fact that each type of nut has its own calorie content, which is “shared” with the dessert.

Dried fruits are also used in the recipe. Let's find out how many calories are in sorbet with dried apricots or raisins. After all, this dessert will be very tasty and healthy thanks to dried fruits, which are rich in potassium, calcium and other microelements.

The calorie content of sorbet with dried apricots will be about 365 kcal, and the calorie content of sorbet with raisins will be 390 kcal. Although dried fruits are high-calorie sweets, their benefits are undeniable. This version of sherbet is a good replacement for sweets, including chocolate.

Well, now a logical question for ice cream lovers is how many calories are in sorbet ice cream. We hasten to please you - this is the lowest-calorie dessert of all the sherbets presented, but there is no need to overuse it, moderation is important in everything. The calorie content of ice cream sherbet is 124 kcal.

The benefits of sherbet

The benefits of sherbet are due to its composition. Milk-based sorbet has beneficial properties. The main components of milk ensure the coordinated functioning of the kidneys, liver and heart.

The benefits of sherbet are also added by the presence of various delicacies such as dried fruits and nuts. The most useful additive is considered to be peanuts, rich in vegetable fats, linoleic acid, vitamins A, PP, E and group B. This type of nut is perfectly absorbed by the body, having a beneficial effect on the state of the cardiovascular system.

Dried apricots saturate the human body with vitamin A; it is useful for anemia and hypertension. Prunes are indispensable for constipation, vitamin deficiency and obesity. Raisins are good for healthy teeth and gums, have a calming effect, and also strengthen the nervous system and lungs.

Composition of different types of sherbet

What is sherbet made from?

So, it happened that under the same name there are several delicacies hidden at the same time, which differ in taste, structure and method of preparation:

Sherbet is usually called a spicy and tasty drink made from fruit juice and spices.
Sorbet is a fruit ice cream that tastes similar to sherbet, but has a thicker and denser consistency.
Sherbet is a viscous and spicy delicacy that is made in production from dried fruits, nuts, condensed milk and resembles a very sweet candy.

Liquid sherbet

The ancestor of all sherbets is the oldest drink

, which the rulers of the ancient East loved so much. The main components of this drink were rose hips, rose petals, dogwood and all kinds of Eastern spices. A little later, they began to make sweets based on juice and decoction of apples, pomegranates, oranges, quinces, and lemons. The main ingredients were also honey and sugar. In more modern recipes you can find eggs, cream or milk in the ingredients. Liquid sherbet is served cold; it perfectly quenches thirst and tones.

If we talk about the chemical composition of the product, then you need to know on the basis of what it was produced. Thus, sherbet made from milk is rich in vitamins A, B, D, and contains methionine. But this product is also rich in protein and lactose. If fruits are used as a basis, the content of minerals and vitamins increases.

Soft sherbet

This type of sherbet first appeared in France.

. The product has a viscous consistency and resembles slightly melted ice cream. The French, to preserve the traditional sorbet, began to add ice cream to it. So, a chilled product appeared. The composition of this delicacy is identical to the liquid one. The main difference is consistency. In addition to all the above ingredients, dried fruits are often added to such a product, which give it beneficial properties.

Vitamin A, found in large quantities, is a powerful antioxidant that has a beneficial effect on the entire body. In addition, all dried fruits (especially dried apricots) are a rich source of all kinds of minerals, which are often lacking in the human body.

Sherbet in the form of fudge

The production of this sherbet is very common in the country. The product has the appearance of a fondant with a dense texture

, resembles a sweet candy with spices and a lot of nuts. This sweetness is distinguished by its cloying quality, as it is made from sugar and condensed milk.

On a production scale, the product is obtained from milk, cream, condensed milk, butter, chocolate, honey, vanillin, and sugar. But they also add various nuts, candied fruits, raisins, dried apricots, prunes, and molasses. Sometimes all these components are combined together, but most often they take 1-2 ingredients as a basis.

Nuts enrich the product not only with vitamins A, E, H, PP, but also with linoleic acid. Calorie content directly depends on the components of the treat, so the product can be either high-calorie or low-calorie. But if we talk about fudge, then the calorie content of sherbet per 100 grams is 418 kcal.

Energy value of the product:

proteins – 7.3 g (about 29 kcal);
fats – 14.7 g (about 132 kcal);
carbohydrates – 66.2 g (about 265 kcal).

The harm of sherbet

The harm also lies in the chemical composition of sherbet. In terms of sugar content, this product ranks high among high-calorie confectionery products.

This dessert is contraindicated for diseases of the pancreas and liver.

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What is called sherbet?

Let's briefly talk about the known types of sherbet, their features and benefits.

Healthy drink from the East

The sherbet drink has been popular in the East not for hundreds, but for thousands of years. In the old days, it was considered a love drink, and was prepared accordingly, adding special spices, berries and other fruits to the juices. Sherbet was drunk at feasts and used in rituals; For wealthy people, it was an ordinary refreshing drink, and the poor were happy when they could buy or prepare sherbet for their family.

Healers considered sherbet a health-improving and healing drink, quenching thirst and giving strength, strengthening the body and improving mood. The vitamin and other properties of sherbet depend on the ingredients chosen, so we will not discuss the chemical composition in detail here.

Thus, traditional sherbet with rose hips and rose petals is rich in carotenoids, vitamins A, C, E and group B; essential oils, organic acids and minerals. Of course, such a drink helps cleanse the body and supports the immune system, helps get rid of excess weight, dysbacteriosis and many chronic diseases.

Calorie content also depends on the composition. A drink made from the same rosehip with pink petals, dogwood, licorice, ginger, cloves and other spices usually contains about 100 kcal per 100 g. But there are more high-calorie recipes, with sweet fruits and berries - grapes, plums, etc.

In European countries, sherbet is often prepared from boiled fruit and berry puree, adding juices and sugar - of course, such a drink is less healthy and higher in calories.

But effervescent sherbet made from powder is definitely of little use, and modern additives (besides sugar, these are flavorings, dyes, acidity regulators, etc.) make its use completely undesirable; at least it should not be given to children.

Composition and beneficial properties of the treat

If we talk about the beneficial properties of sherbet, they are radically different for different types of this dessert.

Composition and beneficial properties of liquid sherbet

As noted above, the main components of liquid sherbet are fresh fruits or berries. They are crushed and added to still hot sugar syrup, into which spices are first added. After this, the drink cools and infuses for a long time. Serve liquid sherbet with ice.

The “trick” of the technology for preparing this dessert is the fact that the fruits and berries included in its composition are not exposed to prolonged heat.

This allows you to preserve not only their taste and aroma, but also the beneficial substances present in their composition.

Thus, traditional sherbet, which contains rose hips and rose petals, boasts a high content of carotenoids - natural pigments that are powerful antioxidants, help slow down the aging process of the body, and also normalize the functions of the endocrine system.

In addition, the drink prepared according to an ancient recipe contains vitamin A, which helps to “accelerate” metabolism and increases the body’s resistance, vitamin C, which normalizes cholesterol levels in the blood and has an anti-inflammatory effect, vitamin E, which accelerates wound healing and prevents excessive blood clotting, as well as B vitamins.

The composition also contains essential oils, organic acids, macro- and microelements.

All this allows us to say that liquid sherbet increases the body’s resistance and its ability to resist adverse external influences, has a positive effect on metabolism, and helps get rid of dysbiosis.

The energy value of the product depends on the composition. For traditional sorbet made from rose hips, rose petals, dogwood and spices, it is approximately 100 kcal per 100 g. If very sweet fruits and berries are used, the calorie content increases.

Composition and beneficial properties of soft sherbet

Soft sherbet, often called sorbet, is a treat that is perfect for people trying to maintain a healthy lifestyle. Its main ingredients are purees and juices from berries and fruits. The absence of natural fats makes this delicacy low-calorie. Also, unlike liquid sherbet, when preparing a soft delicacy, sugar is used in much smaller quantities.

Due to the fact that the fruits and berries that make up the delicacy are subject to minimal heat treatment, they almost completely retain all the beneficial substances present in their composition. Consequently, sorbet is a real storehouse of vitamins and minerals, antioxidants and organic acids. This delicacy normalizes the activity of the gastrointestinal tract thanks to the pectin present in its composition - dietary fiber, which in the intestines is converted into a gel-like mass that binds toxins and poisonous substances, after which they are naturally removed from the body. This allows not only to normalize the intestinal microflora, but also helps speed up metabolism and maintain the bacteriological balance of the body.

At the same time, the calorie content of sorbet is quite low - from 60 to 100 kcal per 100 g of product.

Composition and beneficial properties of hard sherbet

The value of sherbet fudge is determined by the components present in its composition.

The main ingredient of this delicacy is milk, thanks to which sherbet contains the most important disaccharide lactose and the complex protein casein. Lactose is an essential source of energy and helps normalize digestion. As for casein, it gives you a feeling of fullness for a long time, preventing overeating.

The vitamin composition is also impressive. Thus, vitamin A has a beneficial effect on the condition of the skin and organs of vision, B vitamins can normalize the functioning of the human immune system, vitamin C is involved in the process of hematopoiesis and the synthesis of collagen, which is necessary to maintain normal hair and skin.

The dietary fiber present in the treat works as a natural “scrub” for the intestines, helping to bind and remove toxic substances accumulated in it. Also, in combination with unsaturated fatty acids, they can reduce the level of “bad” cholesterol in the blood.

An important component of hard sherbet are dried fruits and nuts. Most often, peanuts are used to prepare this delicacy, which contains vegetable fats, polyunsaturated fatty acids, as well as biotin, which plays a leading role in the processes of carbohydrate metabolism and promotes the absorption of protein that enters the body with food. Dried apricots, which are often added to fudge, are useful for hypertension and anemia. Prunes are an excellent remedy for vitamin deficiency, help with a tendency to constipation and “lazy” intestines, and also have antibacterial and anti-inflammatory properties.

It should be taken into account that sherbet fudge is a confectionery product that is quite nutritious. On average, 100 g of product contains about 417 kcal.

Ice cream

Sherbet ice cream (sorbet, sorbet) is also a delicious treat, popular not only in the East. A mixture of fruit puree with juice and various additives is frozen so that it becomes viscous and soft - the result is a tasty and refreshing dessert. Nutrients are also preserved in it: after all, freezing is not heat treatment.

Sorbet, not completely frozen, with the addition of liqueur (cognac, rum, etc.), turns into a delicious drink. In Europe, it is often served after meals, or drunk during lunch, when changing dishes: it is believed that food is digested better this way - the fruit mixture is rich in dietary fiber. In fact, any sherbet, like fruits and juices, is best consumed before meals, about 30-40 minutes, or even separately.

For example, sherbet fudge can be served with tea or coffee instead of sweets or cakes.

Homemade sherbet fudge

Sherbet fudge has been known to us since the times of the USSR (it is called “sherbet”). Semi-solid, often crumbling; very high in calories - more than 400 kcal per 100 grams - and sweet - sweeter than many candies: it contains a lot of sugar, or molasses, with condensed milk or cream. The additives of this type of sherbet are also very high in calories: they are not only nuts, but also chocolate, candied fruits, and honey - in general, this sherbet is in no way dietary. It is not recommended to eat it if you are prone to obesity, obesity, diabetes, allergies and other chronic diseases. In addition, such sherbet may contain unnecessary and even harmful “E-shki”, as well as cheap oils, such as palm oil.

How to make classic sherbet

At home, a similar sherbet is usually prepared, calling it “classic”.

Let's talk in more detail about how to prepare classic sherbet at home.

A liter of full-fat milk is brought to a boil, simmered over low heat for several minutes; add thin sour cream (200 g), mix, slowly add sugar - enough so that the mass can thicken. When it starts to look like syrup, there is enough sugar. Make the heat as low as possible, cover the pan with a lid, and cook for about 3 hours - almost like jam. And the test is similar: a drop of the mixture on a saucer is placed in the refrigerator for a few minutes - the finished sorbet will harden quickly. If the mixture is ready, you can add ground nuts, chopped dried fruits, sesame seeds and other ingredients to taste, but the additives should be no more than 1/3 of the total mass of the product. The taste also depends on the additives: for example, walnuts give sherbet a slight bitterness. Butter is also added to the warm mixture - about 100 g, and everything is put in a mold, also greased: when it hardens, the sorbet is ready.

The sorbet drink is prepared faster, and its taste also depends on the ingredients. There are many of them used: each country has its own traditions - for example, the people of Egypt like violet sherbet with sugar.

Turkish recipe

The fashion for natural homemade sweets is growing, and this is encouraging. Many people love Turkish sherbet, and we suggest you make it at home. Every lover of delicious home cooking can master this simple recipe. Will you try it?

For an hour, grapes and plums (dark, 1 kg each), figs and red apples (0.5 kg each), with cloves (6-8 pcs.), cinnamon (1 stick), ginger are boiled in 3-4 liters of water. (root 10 g). The juice of 1/2 lemon is mixed with sugar to taste (1-2 cups), added to the fruit mixture, and cooked for another 10 minutes. The cooled broth is filtered and served, preferably with ice.

For Russia, cranberry sorbet can be an excellent option, but the cranberries are not boiled, but ground in a blender and mixed with a decoction of spices and sugar: the result is an excellent medicinal drink, especially useful for women's health.

The composition of sherbet includes: proteins, polyunsaturated acids, biotin, carbohydrates, linoleic acid, glucose and other beneficial substances. The following vitamins are present in sherbet: A, PP, E, B1, D. Sherbet is also rich in minerals, such as: iodine, potassium, phosphorus, calcium, manganese, iron, copper, zinc and some others.

Sherbet does not have a very high glycemic index, only fifty. The energy value of sherbet is as follows: carbohydrates - 66.3 grams, fats - almost fifteen grams, proteins - 7.4 grams. In liquid sherbet, the energy value looks a little different; there are proteins in the amount of 1.1 grams, carbohydrates - twenty-nine grams, fats - only two grams.

The calorie content of the drink is one hundred and forty-four kilocalories per hundred grams of product. The calorie content of soft sherbet is much higher and is equal to four hundred and seventeen kilocalories per hundred grams of sweets. Moreover, the calorie content can be changed to a significant extent, it all depends on the ingredients used in the preparation of sherbet.

Things to remember

Unfortunately, like almost any product, sherbet has not only a lot of useful properties, but also many contraindications, as well as side effects from consumption.

from diabetes or allergies to nuts and fruits should not eat sweets
Do not forget that the product is quite high in calories - its nutritional value can exceed 550 kcal per 100 g . Therefore, it is worth consuming sherbet in moderation and, of course, no more than a couple of times a week, since an excess of sweets in the diet can be fraught with rapid weight gain, skin problems, heart problems and, of course, diabetes.
Pregnant women, as well as women during lactation, should use the treat with caution to avoid an allergic reaction in the baby.
Due to the fairly high sugar content, sherbet may be contraindicated for people with problems with the pancreas or liver .
Unlimited consumption of sweets can provoke the development of dental problems (including caries).

The benefits of sherbet

Sherbet allows you to normalize the proper functioning of the heart, kidneys and liver. With its help, calcium begins to be more easily absorbed into the intestines, while spreading more intensively throughout the body. Sherbet also promotes rapid absorption of sugar and improves vision. Sherbet also has a positive effect on the cardiovascular system. It is capable of fighting the formation of certain forms of cancer.

Sherbet has undoubted benefits for hypertension and anemia. It will help cope with constipation, vitamin deficiency and nervous disorders. A small amount of sherbet helps a lot with problems with gums and teeth. You can use sherbet as an antibacterial agent. It has been proven that liquid sherbet perfectly improves mood, relieves fatigue and nervous tension. In addition, it strengthens the lungs well.

The benefits of sherbet largely depend on the ingredients used to prepare it. Soft sherbet quenches hunger for a while, and liquid sherbet perfectly eliminates thirst.

How many calories are in sherbet with nuts?

Nutritional value and chemical composition of “Milk sorbet with nuts”.

Nutrient	Quantity	Norm**	% of the norm in 100 g	% of the norm in 100 kcal	100% normal
Calorie content	382 kcal	1684 kcal	22.7%	5.9%	441 g
Squirrels	7.4 g	76 g	9.7%	2.5%	1027 g
Fats	1.7 g	56 g	3%	0.8%	3294 g
Carbohydrates	69.4 g	219 g	31.7%	8.3%	316 g

The energy value of milk sherbet with nuts is 382 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Sherbet with peanuts is an oriental sweet that resembles soft candies. Its taste is quite sweet, so it is recommended to drink it with unsweetened tea, or with a slice of lemon.

Sherbet with peanuts from the Azov Confectionery Factory is packaged in a transparent film packaging, which contains all the information about the composition and manufacturer's data. Inside, the sweetness is packed in a durable transparent box.

Calorie content of sherbet with peanuts (Azov confectionery factory)

The calorie content of sherbet with peanuts is 430 kcal per 100 grams of product.

Composition of sherbet with peanuts from the Azov confectionery factory

The composition of sherbet with peanuts includes: granulated sugar, whole condensed milk with sugar (whole milk, skim milk, sugar (sucrose, lactose)), fried peanuts, starch syrup, butter, table salt, Vanillin flavoring (calorizer ). The manufacturer warns on the packaging that a small amount of dried fruit may be included.

The presence of roasted peanuts enriches the product with vegetable fats and vitamins. The shelf life of sherbet is 4 months.

The benefits and harms of sherbet with peanuts

The composition of the product directly affects its beneficial properties. Sherbet with peanuts normalizes the functioning of the heart, liver, kidneys, improves vision and promotes the body's absorption of sugar. This oriental sweetness is useful for anemia, vitamin deficiencies, diseases of teeth and gums, as well as nervous disorders and overexertion.

The use of sherbet with peanuts is contraindicated in case of individual intolerance to milk protein (manufacturer's warning). Due to its high sugar content, sherbet is a high-calorie product and is therefore not recommended for weight loss. Sherbet should not be included in the diet of pregnant and lactating women, or people with peanut allergies.

Nutritional value and chemical composition of “Sherbet from dried apricots with nuts.”

Nutrient	Quantity	Norm**	% of the norm in 100 g	% of the norm in 100 kcal	100% normal
Calorie content	390 kcal	1684 kcal	23.2%	5.9%	432 g
Squirrels	3 g	76 g	3.9%	1%	2533 g
Fats	5 g	56 g	8.9%	2.3%	1120 g
Carbohydrates	84 g	219 g	38.4%	9.8%	261 g

The energy value of Sherbet made from dried apricots with nuts is 390 kcal.

Primary Source: Created in the application by the user. Read more.

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Application of sherbet

Sherbet is served as sweets, dessert or a soft drink. If desired, sherbet can be prepared at home. Oriental sweetness can be combined with fruit, milk or tea. And if necessary, a refreshing drink can be eaten with some kind of bun. Depending on the type of sherbet and its composition, the order and rules for serving it to the table change. If necessary, syrupy sherbet can easily be used to make a drink, which in turn can be used to make ice cream.

Sherbet is often used to quickly boost strength and mood. A small portion of sherbet will make you feel much better after physical activity.

Video

The amazing and very tasty oriental dessert sherbet has become familiar to us. Meanwhile, this word has several culinary meanings. Initially, sherbet in the East was called a vitamin drink created on the basis of rose hips, rose petals, spices and licorice. Today it is prepared from fruit and berry juices with the addition of honey or sugar, spices and herbs.

But there is another sherbet that we are more accustomed to and it is a kind of substance that is essentially similar to candy. This word, coveted by those with a sweet tooth, is also used to describe fruit ice cream. Let's understand the intricacies of oriental sweets and find out how many calories are in sherbet.

Calorie content of sherbet with nuts

The word sherbet or sherbet , as well as sorbet, has not only different spellings, but also several meanings. Firstly, sherbet refers to an ancient oriental vitamin drink based on rose hips, rose flowers, licorice and spices. Nowadays, sherbet is a soft drink made from the juices of fruits and berries, with the addition of sugar, honey, herbs and spices.

Secondly, to all those with a sweet tooth, sherbet is known as fruit ice cream or a fragrant oriental sweet delicacy. It’s the last type of sherbet that we want to introduce you to today. Sherbet got its distinctive name thanks to the Turkish language and the word ?erbet, which has analogues in other languages. For example, Persians, Urdu people and Arabs call sherbet sharbat.

Composition, benefits and harms of sherbet

A fragrant dessert can consist of various ingredients, depending on national recipes. But you need to be guided by the fact that it will look like creamy fudge with the addition of nuts, dried fruits, vanillin and other spices. The modern recipe includes condensed milk. Therefore, the answer to the question of how many kcal is in sherbet is 417 on average.

To understand the beneficial and harmful properties of this sweetness, you need to study the chemical composition. And he says the following (per 100 grams of product):

proteins – 7.3 g;
fats – 14.7 g;
carbohydrates – 66.2 g;
vitamins A, B1, D, PP;
biotin and linoleic acid.

This dessert is perfectly filling and can be a healthy natural alternative to “chemical” sweets.

But at the same time, it is the high percentage of carbohydrates and sugar that gives cause for concern to those who are watching their figure. In addition, sherbet is not recommended for consumption by people suffering from diabetes, liver and pancreas diseases. Expectant mothers and nursing mothers should also eat with caution, as dessert can cause diathesis in the child.

Composition and properties

The taste of sherbet is reminiscent of the taste of fudge. It is quite difficult to talk about the composition of this product: every eastern people prepares sherbet in its own way. And even every modern manufacturer has its own recipe for this delicacy. However, under any circumstances, the dessert should include the following ingredients: condensed milk and nuts. Sometimes raisins are added to sherbet instead of nuts, but children like this version of the delicacy much less.

Its calorie content also depends on what the sherbet consists of. It is better to eat a product prepared by hand, rather than one prepared in confectionery factories. Moreover, the technology for preparing this dessert is not complicated. Any housewife, if she wishes, can feel like a woman from the East by preparing the famous sweet in her own kitchen. Sherbet is very filling, you can fill up on it, so you shouldn’t interrupt your appetite with it by enjoying it before your main meal. Residents of the East, by the way, most of all love sweets with groundnuts (aka peanuts).