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What could be tastier than cottage cheese pancakes ? This wonderful dish will not leave anyone indifferent, because it is not only tasty, but also very healthy. And many recipes for cottage cheese pancakes allow you to prepare this culinary masterpiece in a new way every time and get an excellent healthy breakfast, a delicious lunch or dinner, a gorgeous dessert and even a dietary dish that can be included in recipes for weight loss! The weight loss website DietaClub will tell you how to make cottage cheese pancakes and share delicious recipes for cottage cheese pancakes!
Traditional cottage cheese pancakes
- 500 grams of cottage cheese;
- 1 tablespoon butter;
- 2 tablespoons flour;
- 2 tablespoons sugar;
- 2 eggs;
- 1 teaspoon of soda;
- a pinch of salt;
- vegetable oil.
Making these cottage cheese pancakes is very easy and simple! Rub the cottage cheese through a sieve, add sifted flour, sugar, butter, eggs and soda, previously quenched with vinegar. Add a pinch of salt. Mix everything thoroughly and make a sausage from the curd dough, which we cut into pieces. Roll the circles in flour and fry in vegetable oil until golden brown. Serve cheesecakes with sour cream!
The benefits of cottage cheese dishes
Important: if you add a kilogram of flour and a kilogram of sugar to cheesecakes, under no circumstances will they become healthy and dietary.
All the benefits are contained in the cottage cheese, and wheat flour and white sugar are rather unhealthy elements that improve the appearance and taste of the product. It has long been proven that a person forms his own habits, and if you give up harmful foods for a while, your taste buds will become sensitive, and natural tastes will sparkle for you in a new way. So, cottage cheese is the main ingredient. But which cottage cheese is best for making cottage cheese dessert? In stores, despite the large selection, it is difficult to find a truly high-quality natural product that retains all the beneficial vitamins and minerals. If you have friends who sell natural dairy products, or you make cottage cheese at home, you are lucky, your dish will be beneficial.
What is cottage cheese rich in:
- - calcium. The basis of the skeletal system;
- - potassium. Good for the heart and circulatory system;
- - protein. It is absorbed much easier than from legumes and does not cause problems with the gastrointestinal tract;
- — contains amino acids, which, in conjunction with B vitamins, normalize the state of the nervous system;
- — coarse fibers of the curd product have a beneficial effect on the digestive system;
- — due to its enveloping properties, it can be used by people suffering from gastrointestinal problems;
- - has healing, regenerating properties.
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Thus, cottage cheese is an ideal product to start a productive day.
The calorie content of the dessert is not high, approximately 200 calories per 100 grams. However, calorie content may increase or decrease depending on some factors:
- - recipe - the more sugar and flour - the more calories;
- - fat content of the cottage cheese used;
- - fry or bake. If you fry, with or without oil;
- - what do you eat with? Sour cream, jam, and condensed milk significantly increase calorie content.
Please note: there are people who suffer from cow's milk protein intolerance. There is an alternative for them - goat curd.
How to make cottage cheese pancakes is not difficult. Every country, city, even family has its own recipe, so today you will learn only a small part of it. If you try, you can even collect a whole book of recipes dedicated only to this curd dessert.
Curd cheese pancakes with semolina
Curd cheese pancakes, the recipe for which contains semolina instead of flour, are no less tasty These curd cheesecakes turn out tender and soft.
- 500 grams of cottage cheese;
- 2 tablespoons flour;
- 2 eggs;
- 3 tablespoons sugar;
- 1 teaspoon of soda;
- a pinch of salt;
- vegetable oil.
First, separate the whites from the yolks. Grind the cottage cheese with yolks, sugar and salt, add semolina to it. Separately, beat the whites with a pinch of salt and carefully fold them into the curd mass, which should have the consistency of thick sour cream. Heat a frying pan with vegetable oil and place a tablespoon of the curd mass into the frying pan. Weight loss website DietaClub advises dipping a tablespoon in water to prevent your cheesecake dough from sticking to it. Fry the cheesecakes until golden brown. We serve our curd cheesecakes with sour cream or any other topping!
Curd cheese pancakes with honey
These curd cheesecakes are also called honey cheesecakes, and all because instead of sugar they put such healthy honey in these cheesecakes.
- 500 grams of cottage cheese;
- 2 tablespoons flour;
- 2 eggs;
- 2 tablespoons chopped walnuts;
- 3 tablespoons honey;
- vegetable oil.
Rub the cottage cheese through a sieve, add eggs, flour, honey and chopped walnuts. Roll out the dough into a sausage. Cut the sausage into pieces, dip each piece in flour and fry in a frying pan until golden brown. Serve cottage cheese pancakes with honey and sour cream, you can sprinkle walnuts on top!
Cheesecake recipe like grandma's
What's useful
- 500 grams of cottage cheese 5-9% fat
- one egg
- 4 tbsp flour or semolina
- sugar - 2 tbsp
- milk chocolate 0.5 bars
How to cook
We choose fresh and dry cottage cheese. If you bought it wet, wrap it in gauze and squeeze out the excess liquid.
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It's time to add a chicken egg, sugar and flour/semolina. Leave for 15 minutes for the cereal to swell. Now you can add the filling or sugar according to the recipe. Remember, too much sugar will make the dough more moist.
Take some dough in your hands, add a piece of chocolate, and cover with dough. We form a barrel of cottage cheese with our hands. Dust with flour and shape. The easiest way to make perfect curds is using the “sausage” method. Roll out part of the dough into a sausage and cut into cubes. Dip the edges in flour. Then put it in the freezer for about eight minutes.
Heat a frying pan with a small amount of refined vegetable oil. Fry the curds over low heat. Cottage cheese is served as an independent dish. You can improve the taste, although it is much tastier, with condensed milk or sour cream. Depending on the season, you can decorate with raspberries or strawberries.
Curd cheese pancakes with banana
If you love bananas, then be sure to try making cottage cheese pancakes with bananas!
- 500 grams of cottage cheese;
- 2 eggs;
- 5 tablespoons flour;
- 1 ripe banana;
- 3 tablespoons sugar;
- a pinch of salt;
- vanillin on the tip of a knife;
- vegetable oil.
Mix cottage cheese with eggs, sugar and salt, add vanillin at the tip of a knife. Beat the banana in a blender or mash with a fork and add to the curd mass. Add flour one tablespoon at a time, stirring constantly. The dough should not be very thick. Fry cottage cheese pancakes with banana in vegetable oil until golden brown.
Curd cheese pancakes with marmalade
These cottage cheese pancakes with marmalade will be a great dessert for you and your family. It’s very easy to make these cottage cheese pancakes, the main thing is to stock up on marmalade.
- 500 grams of cottage cheese;
- 3 tablespoons sugar;
- 2 eggs;
- 2 tablespoons flour;
- 1 tablespoon butter;
- a pinch of salt;
- marmalade, one piece per cheesecake;
- vegetable oil.
We rub the cottage cheese through a sieve, add eggs, butter, sugar, flour and salt to it. Mix everything thoroughly. Heat the frying pan and spread the curd mass, put a piece of marmalade on top and cover it with the curd mass. Fry the curd cheesecakes with marmalade on both sides until golden brown.
In order for cottage cheese pancakes fried in vegetable oil to be less caloric, the weight loss website DietaClub advises placing them on a paper napkin and blotting them on all sides to remove excess fat.
Curd cheese pancakes with cherries
These curd cheesecakes with cherries will be a real decoration for any table, even a holiday one! So, you will need:
- 500 grams of cottage cheese;
- 3 tablespoons semolina;
- 3 eggs;
- 2 packets of vanilla sugar;
- 1 teaspoon baking powder;
- 1 tablespoon sugar;
- half a teaspoon of salt;
- a glass of pitted cherries.
Rub the cottage cheese through a sieve or mash it thoroughly, add semolina, sugar, yolks, baking powder, two bags of vanilla sugar and salt. Mix everything thoroughly. Beat the whites with a pinch of salt and add them to the curd mass. We send our pitted cherries there and mix everything carefully.
We bake our curd cheesecakes with cherries in a muffin tin in the oven preheated to 180 degrees for 30 minutes. Serve with sour cream!
Cooking cheesecakes in the oven is a great way to maintain your figure, because such cheesecakes contain much fewer calories. You can include such cottage cheese pancakes in your recipes for weight loss.
Women's site about weight loss DietaClub advises you to prepare cottage cheese pancakes as often as possible!
The main ingredient of the classic cheesecake recipe is cottage cheese sweetened with sugar. If you replace sugar with honey, the result will be a dish that is much tastier and more nutritious. Honey cheesecakes are a maximum of benefits and a minimum of ingredients.
Lush cottage cheese pancakes in the oven
Prepare:
- — cottage cheese – 500 gr.;
- — egg – 2 pcs.;
- - bulk oat bran - 2 tbsp. l.;
- - cane sugar - 1 tbsp. l.;
- - baking powder - 5 gr.
How to cook:
- 1. Grind the cottage cheese and egg in a large bowl.
- 2. Add cane sugar and baking powder. Mix well.
- 3. Add bran and stir again.
- 4. Preheat the oven to 200 degrees.
- 5. Form the cheesecakes and place them on a non-stick baking sheet.
- 6. Place the baking sheet in the preheated oven for 20 minutes.
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In the oven, the cheesecakes are not as thick as in the frying pan, but they have a more delicate texture and rich taste.
Why you should eat honey instead of sugar
Not only those who have certain health problems and excess weight, but also healthy people should stop consuming large amounts of sugar.
Sweet tooths are usually obese people who are addicted to sugar. And excess body weight is the result of poor nutrition.
In order to avoid the development of such dangerous diseases as diabetes, hypertension and other cardiovascular diseases, as well as to prevent excess calories from settling on the waist, you need to remove sugar from your diet and switch to honey. Reasons why you should do this:
- Honey (especially buckwheat) contains a lot of iron. The use of such a product is a good prevention of iron deficiency anemia.
- Honey strengthens the immune system. It also helps to enhance intestinal motility and normalize metabolic processes in the body. With the help of honey, it is possible to get rid of problems such as flatulence and constipation.
- Natural fructose in its composition is not contraindicated for diabetics (unlike sugar and sweeteners).
- Honey – increases the effective action of sperm and helps improve the reproductive function of men.
- With the help of honey, it is possible to relieve any inflammatory process occurring in the human body.
- Helps improve the body's resistance to colds.
- The product helps relieve tension after heavy physical exertion and increases vitality.
- Strengthens the nervous system and can be used as a sleeping pill.
- Prevents excess weight gain.
Cheesecakes with honey (instead of sugar)
Each of us has been told since childhood how important it is to eat a healthy and hearty breakfast. This axiom is especially important for babies, whose bodies are just developing and who need energy. Cheese pancakes are traditionally considered one of the healthiest breakfast dishes. The recipe is based on cottage cheese, which is often sweetened with sugar, but today I offer a version with honey. Cheesecakes made with honey are a minimum of ingredients and maximum benefits!
To prepare honey cheesecakes we will need:
Place the cottage cheese in a deep bowl; it is better to take the non-grainy version. If you only have grainy grains on hand, you should rub it through a sieve.
Break one egg into the cottage cheese.
Mix the mass thoroughly. Add a couple of tablespoons of semolina. Stir and leave the curd lump to swell for about thirty minutes.
Next comes the turn of honey. If the honey is thick, then melt it a little.
Next, add a little kefir so that it can quench the soda. Vinegar should not be used for these purposes. Mix kefir with soda separately, and then pour it into the cottage cheese.
Mix everything again. If the consistency seems runny, add a little flour. You should get a dense mass from which it is convenient to form balls. We form balls from the curd dough and flatten them into flat cakes, roll the future cheesecakes in flour and place them on a plate.
Fry the cheesecakes in a large amount of oil over medium heat until nicely golden brown.
We serve honey cheesecakes to the table hot, with sour cream, jam or honey.
Bon appetit!
Maria (kastorka)
covkysom.ru
Cheesecakes for diabetes
People with diabetes should include low-fat dairy products in their diet. Diabetics can eat cheesecakes, but the dish must be prepared according to special rules.
It is forbidden to fry them in a frying pan, but nowhere does it say that cheesecakes cannot be cooked in a slow cooker or in the oven.
If you replace sugar in cottage cheese with honey, then such food is not contraindicated for people who have disrupted endocrine systems and those who are overweight.
If you have diabetes, your diet should be balanced; this is the only way to control the course of a serious illness. There is a misconception that diet is bland and monotonous food. This is wrong. People with high blood sugar levels should include permitted foods in their menu. They can even include oven-baked cheesecakes with honey in their diet.
The main component for low-calorie cheesecakes should be low-fat cottage cheese.
Small tricks for making delicious and tender cheesecakes
It is necessary to use only high-quality products. The cottage cheese should be fresh, uniform in texture, moderately sour and not very fatty.
The dryish mass can be made elastic by softening it with milk, kefir or sour cream. To prevent the cheesecakes from turning out rubbery, you do not need to add a little flour or semolina to the dough. The guarantee of juiciness of the cheesecakes is the ideal consistency of the cottage cheese. In the recipe for dietary curds, only egg yolks are used. Cheese pancakes are most often fried, but they can also be baked in the oven (there are special molds for this).
Cheesecakes with honey are served with tea, coffee, milk or other drinks. You can top them with sour cream or sugar-free yogurt. Adults and children will not refuse such a delicacy.
How to prepare dietary cheesecakes is described in the video in this article.
Delicious curd cheesecakes
There are only five secrets on how to make juicy and soft curd cheesecakes. They will tell you what to add to the dough for a rich taste and how to achieve a crispy crust.
Cottage cheese
The most important thing in this dish is cottage cheese, it is advisable to choose it with a fat content of 7% to 18%. It should be uniform and free of grains. The dryish mass can be made more elastic and soft with milk, sour cream or kefir. If the cottage cheese is too wet, drain it briefly in a colander (after wrapping it in gauze), the excess whey will go away. To obtain more tender cheesecakes, the cottage cheese should be passed through a sieve.
Product juiciness
The success of the curds depends on the consistency. In order to knit the mass, you should use semolina or flour (which is not very good for those who take care of their figure). For a dietary option, pay attention to bran flour, it can also be used.
Eggs are a required ingredient. You can add the white or yolk either whole or separately. A lot of eggs are not added so as not to create excess moisture in the cottage cheese.
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Ingredients, do's and don'ts
Each housewife prepares cottage cheese in her own way. They come in sweet, salty and with additives (dried apricots, raisins, etc.). Unsweetened ones are often found with garlic, herbs or dried vegetables. The main thing is a sense of proportion! Do not overdo it with additional additives, otherwise it will no longer be a dish of cottage cheese.
Ideal size and shape
The curds should be small in diameter and not thick, otherwise they will not bake well and be difficult to turn over. Otherwise, you will get an undercooked product, and even with the edges stuck to the pan.
The best option would be a tablespoon with which you take the dough. Experienced housewives advise forming curds in the form of small pucks.
Beautiful design
The most delicious and desirable thing about cottage cheese is the golden crust. Note that many people fry cheesecakes in a frying pan, but you can try it in the oven. They can also be steamed! Only then is the resemblance to lazy dumplings almost 100%.
