Stopped liking it too? Then you should try baked oatmeal - incredibly tasty and quite simple. The calorie content of the finished dish is about 440 kcal. This breakfast will quickly fill you up and provide you with energy for the rest of the day.
The traditional recipe includes dark chocolate chunks and banana, but you can skip these foods in favor of less nutritious ones. For example, take fresh or frozen berries: blueberries, blackberries, cranberries, cocoa or cookie flavored protein.
Baked oatmeal doesn’t take too long to cook in the oven—you’ll have time to make it for breakfast on the weekend if you get up a little earlier. This casserole also stores well - you can keep it in the refrigerator for up to three days. Ideal to take with you to work or for a walk. This healthy and wholesome treat will be appreciated by all family members, try it!
Baked Oatmeal: Banana and Chocolate Recipe
Ingredients:
- 1 cup oatmeal, requiring cooking;
- 30 g dark dark chocolate;
- 1 ripe soft banana;
- 1 teaspoon baking powder;
- 0.5 teaspoon ground cinnamon;
- 1 raw chicken egg;
- 1 glass of milk up to 1.5% fat;
- 1 tablespoon honey;
- a pinch of salt.
Instead of chocolate, you can use any berries - fresh or frozen.
Cooking method step by step
- In a deep bowl, mix the cereal, baking powder, cinnamon, and salt. Stir and set aside.
- Break an egg into a separate bowl, pour in milk and liquid honey melted in a water bath. Stir.
- Wash, peel and cut the banana into slices. Place in the bottom of a non-stick baking dish. The mold can be greased with a drop of oil, but it is not advisable.
- Place dark chocolate pieces on top of the banana. You can buy ready-made ones or grind the product yourself. You will need a little less than half a tile or one and a half handfuls of already crushed ones. Some of the chocolate will go to the top, so divide the amount you have by two.
- Sprinkle oatmeal on top. It is necessary to level the layer so that the thickness is the same over the entire surface of the mold (for uniform baking).
- Pour in the milk-egg layer and the chocolate pieces again.
- Place in the preheated oven and bake for about 40-50 minutes until done. Depending on the power and oven model, it may take longer. The oatmeal should bake and brown evenly. Wait until the delicious aroma of baking fills the kitchen and turn off the oven.
Before serving, the casserole can be pre-cooled or served hot. The dish goes perfectly with milk, freshly brewed tea, and ground coffee.
Turn on the oven and preheat to 180 degrees.
For a delicious breakfast of oatmeal with an apple, you need to take large, non-instant oat flakes (the package indicates a cooking time of 10 minutes or more). Such large flakes in the finished dish will not boil into porridge; the texture of the flakes will be felt and a beautiful cut will be visible.
Peel three medium apples and cut into cubes.
Leave one extra small apple to garnish the finished dessert with thin slices.
Prepare nuts and dried fruits. Any kind will do, in this recipe - walnuts and dried cranberries. There is no need to pre-soak dried fruits.
In a separate bowl, mix apple cubes, large oatmeal, sugar, baking powder, cinnamon and nuts with dried fruit.
Separately, use a fork or hand whisk to whisk a large egg, milk and vegetable oil (oil should be odorless).
Pour the liquid part into the dry ingredients of our oatmeal for breakfast and mix with a spatula.
Line a small baking pan with parchment paper or grease it with vegetable oil and pour in a fairly thick, lumpy batter. Additionally, decorate the top with pieces (slices) of apples.
Bake the oatmeal with apple for 30 minutes, until done: the casserole should be well baked and browned, the smell should be pleasant, with an apple aroma of baking and toasted nuts.
Allow the finished baked oatmeal with apple and cinnamon to cool slightly in the pan, cut into squares and serve, garnished with berries.
You will have a very tasty breakfast if you eat this oatmeal with a scoop of ice cream. You can simply pour yogurt over it. The dessert turns out incredibly tasty and aromatic. Plus, it's a healthy and nutritious treat!
Useful for a few breakfasts! This oatmeal with apple can be stored in the refrigerator for up to 4-5 days.
Eat breakfast like a king, lunch like a prince, and dinner like a pauper. This is what ancient wisdom says. But do you always manage to cook yourself a royal breakfast? As a rule, there is absolutely not enough time for cooking, but you want to recharge yourself with energy and nutrients. This is where dishes like baked oatmeal - with apples and other healthy foods - help.
Nowadays, having modern equipment in the kitchen, you can arrange a morning feast in just 5 minutes.
Baked oatmeal recipe. Baked oatmeal with apples and strawberries
Today I bring to your attention a light and healthy dessert from the series of breakfasts for weight loss.
If you are bored with traditional oatmeal and want to diversify your morning diet, then baked oatmeal with apples and strawberries is what you need! Personally, I am attracted to this recipe because the dessert can be prepared the day before. After steeping, the oatmeal will become even softer, more tender and tasty. In the morning, all you have to do is heat up your breakfast in the microwave.
Do you want to lose weight? Remember one of the main rules - breakfast is a must! And it must be correct and satisfying. This is the basics!
It is breakfast that provides the necessary carbohydrates, energizes us and prevents overeating during the day.
Let this healthy and simple recipe for a dietary dish become your lifesaver. And so that you always have it at hand, print it out and hang it on the refrigerator. But first, of course, taste it! I will be very pleased if you not only prepare baked oatmeal with apples and strawberries, but also express your opinion about the dessert in the comments.
How to make baked oatmeal with apples in the oven
Ingredients:
- oat flakes - 130 g.,
- natural yogurt - 230 g.,
- eggs - 1 pc. + 1 protein,
- large apple - 1 pc.,
- soda - ¼ tsp,
- cinnamon - 1 tsp,
- vanillin - ¼ tsp,
- salt - a pinch,
- honey - 2 tsp,
- fresh or frozen strawberries (can be without berries)
Preparation:
- mix oatmeal with yogurt and leave to soak for about an hour or two.
Ideally, it is better to leave the mixture in the refrigerator overnight
- peel the apple, cut into small cubes and mix with oatmeal
- add honey, cinnamon, vanillin, salt and slaked soda
- Separately beat the egg + white with a mixer and combine the resulting mass with the oat mixture. Mix everything carefully from bottom to top
— first place strawberries in portioned molds, then oatmeal with apples
- bake the dessert in a preheated oven at 180° degrees for about 30 minutes until golden brown
Baked oatmeal with apples and strawberries is ready. Serve the dessert warm, lightly dusting it with powdered sugar or decorating the top with a “cap” of fresh berries. Have a good morning and bon appetit!
Cooking in the oven
The most popular kitchen assistant for housewives is ovens. You can prepare baked oatmeal in the oven while you are doing your morning routine. Half an hour is enough time to get a flavorful and nutritious dish. By baking oatmeal with cottage cheese, you can get a wonderful breakfast for children.
Ingredients
- 0.5 cups unflavored yogurt;
- 0.5 cups oatmeal;
- cinnamon;
- sugar - to taste;
- lemon zest – 0.5 tsp;
- cottage cheese – 3 tbsp. l.;
- raisins - a handful;
- berries in season (can be thawed).
Cooking method
- Pour yogurt over the oatmeal for 20 minutes (you can do it overnight).
- Add cottage cheese, spices, berries. If defrosted berries are taken, the juice must be drained. Mix all.
- Place the mixture in a fireproof container.
- Place the dish in a preheated oven at 180 degrees and bake for 30-35 minutes. The reference point is the tender crust on top.
Fruit options
You can bake oatmeal with banana, apple and other fruits that are in season in the house, not only in the oven, but also in the microwave. Honey, syrup, and liquid jam can serve as sweeteners. For example, among Americans, baked oatmeal is prepared with the addition of black and white chocolate, coconut flakes, maple syrup, and nut butter.
Ingredients
- banana – 1 piece;
- oatmeal – 1 cup;
- milk – 0.5 cups;
- apple – 1 piece;
- vanilla sugar;
- sweet syrup.
Cooking method
- Rinse the flakes, remove any debris, and fill with warm water overnight.
- In the morning, drain the water.
- Cut the banana into slices, peel and core the apple. Cut into slices.
- Mix everything well, add vanilla sugar.
- Place in a heat-resistant dish with high sides. Give a flat shape. Pour milk to cover completely.
- Bake in the microwave for 3-4 minutes on high power. Pour syrup (liquid honey) before eating.
Also, when baking oatmeal in the microwave, you can cook it separately, and add dried fruits, nuts, berries or fruits to the finished dish. Baked oatmeal, prepared in advance, will save time, which is so lacking in the morning.
For those with a sweet tooth
The recipe for baked oatmeal with chocolate and berries (vegan) has become a favorite dish among our children. Those with a sweet tooth will love the product, which also contains cocoa and honey.
Ingredients
- oatmeal – 0.5 cups;
- kefir - 0.5 cups;
- cocoa powder – 2 tbsp. l.;
- honey - 2 tbsp. l;
- dark chocolate - for shavings;
- nuts.
Cooking method
- Wash the oatmeal, dry it, pour kefir over it. Leave for 1 hour (can be overnight).
- Add cocoa powder in the morning. Stir.
- Bake in the microwave at medium power for 5 minutes.
- Add honey to a slightly cooled dish and stir.
- Sprinkle with chopped nuts and chocolate chips.
The preparation of spices, which is suitable for an oat breakfast, has proven itself to be excellent. It’s not difficult to prepare: mix granulated sugar, cinnamon, ginger, vanilla sugar, and cardamom in equal proportions. Grind the mixture in a coffee grinder. Add to dishes to taste.
Remember the joke?
In an English restaurant: -What do you have for breakfast today? - Oatmeal, sir. -And for lunch? - Oatmeal, sir. -And for dinner?? - Oatmeal, sir. -And tomorrow for breakfast??? - Casserole, sir. -Hurray!!! -Oatmeal, sir...
This post is exactly about her, about that same oatmeal casserole. The British, indeed, eat oatmeal in huge quantities and it is not surprising that sometimes they can get bored with it. And the solution is simple - let’s completely change its consistency. What if oatmeal wasn't porridge, but something between cake and granola, with a little crunch and maybe even a caramel crust?
Yes, the idea seems great, especially if you remember that you will be spared the morning standing over a saucepan of porridge, which usually tries to run away, just turn your back. Instead, you will have half an hour of time during which your breakfast will be prepared unattended.
Baked oatmeal with strawberries and almonds
Turn on the oven at 180°C, and grease the pan chosen for baking oatmeal with butter. Mix strawberries with almonds and oatmeal. You can cut the strawberries or not, depending on your taste. Spread a layer of even thickness onto the bottom of the pan.
Now you need to prepare a mix of 1/3 cup sugar, a pinch of salt and a pinch of cinnamon, eggs and milk, melted butter. Lightly whisk the mixture with a fork and pour it over the oatmeal. Let the mixture sit for a while until it is lightly absorbed into the cereal, then sprinkle some cane sugar and a handful of pistachios on top. Sugar will give a light sugar crust, and pistachios will add color.
Now you can put the pan in the oven, in half an hour you will have a wonderful tasty and healthy breakfast.
Baked Banana Oatmeal
- 1.5 cups oatmeal
- 0.5 cups crushed walnuts
- 3 bananas, cut into thin slices
- 1/3 cup honey or maple syrup
- a pinch of salt
- pinch of cinnamon
- 1 egg
- 400 ml milk
- 2 tbsp. l. melted butter
- 1 tbsp. l. brown sugar
As in the previous recipe, preheat the oven to 180°C, grease the pan with butter, and scatter the oatmeal with banana and nuts over the bottom of the pan. Mix honey, salt, cinnamon, egg, milk and melted butter and pour on top of the oatmeal in a baking dish. Sprinkle brown sugar on top and bake for about 30 minutes. Serve immediately, top with your favorite syrup - chocolate, strawberry, or even a scoop of ice cream.
Oatmeal baked with apple and cinnamon
Peel the apples and cut into small pieces. Grease a baking dish with butter and fill it with apples, then cover the dish with foil. Bake at 180°C for about 10 minutes until the apples begin to soften. After removing from the oven, remove the foil, let cool slightly, and then serve according to the same procedure as in previous recipes. Pour oats and walnuts into the mold with the apples. Combine 1/3 cup sugar, salt, cinnamon, egg, milk and melted butter in a bowl. Pour into baking dish. Bake for 30 minutes and serve hot.
Oatmeal has many advantages over other porridges: tasty, healthy and quick to prepare. That's why many people like this porridge. You can experiment with this dish: add apples, nuts, raisins, dried apricots, etc., cook in water, milk or yogurt, make it salty or sweet. And there are even many ways to prepare it. I suggest baking the oatmeal in the oven. During the baking process, oatmeal becomes very tasty and tender. Add salt, sugar or spices to taste. Water can be replaced with milk.
How to make baked oatmeal with apples in the oven
Ingredients:
- oat flakes - 130 g.,
- natural yogurt - 230 g.,
- eggs - 1 pc. + 1 protein,
- large apple - 1 pc.,
- soda - ¼ tsp,
- cinnamon - 1 tsp,
- vanillin - ¼ tsp,
- salt - a pinch,
- honey - 2 tsp,
- fresh or frozen strawberries (can be without berries)
Preparation:
- mix oatmeal with yogurt and leave to soak for about an hour or two.
Ideally, it is better to leave the mixture in the refrigerator overnight
- peel the apple, cut into small cubes and mix with oatmeal
- add honey, cinnamon, vanillin, salt and slaked soda
- Separately beat the egg + white with a mixer and combine the resulting mass with the oat mixture. Mix everything carefully from bottom to top
— first place strawberries in portioned molds, then oatmeal with apples
Never be afraid to do what you don't know how to do. Remember: the ark was built by amateurs. Professionals built the Titanic. A dessert without cheese is like a beauty without one eye - Jean-Anthelme Brillat-Savarin Seize the moment. Think of all those women on the Titanic who refused dessert. - Erma Bombeck My weaknesses are food and men. Exactly in that order. — Dolly Parton If you go to the store to buy bread, the likelihood that you will come out with only a loaf of bread is one in three billion. — Erma Bombeck All we need is love, but a little chocolate here and there won't hurt either. — Charles Schultz Don't put off until dinner what you can eat at lunch. — A.S. Pushkin I’m afraid of heartburn or an allergy to caviar from Hennessy, that in a large apartment on Rublyovka I’ll get lost at night and die. — KVN song Everything that I like in life is either immoral or it makes me fat. — François de La Rochefoucauld I use wine when cooking. Sometimes I even add it to dishes. — V.S. Fields. How can you govern a country that has 246 varieties of cheese?” — Charles de Gaulle What disgusting, what disgusting this jellied fish of yours! — Hippolyte in the film “The Irony of Fate” I simply cannot eat caviar, but I have to force myself. — The heroine of Audrey Tautou in the film “Fatal Beauty” In case of major troubles, I deny myself everything except food and drink. Oscar Wilde What is the difference between a husband and a boyfriend? Thirty pounds! - Cindy Garner Camembert... is another man's friend in difficult times. - Georges Clemenceau Are you crazy? A dear friend flies from afar for a minute - and you don’t have a cake! — Carlson, who lives on the roof. There's a bakery on our street called Bonjour Croissant! I’m tempted to go to Paris and open a bakery “Hello, toast!” — Fran Lebowitz. And I’ll open a bakery in Washington, “It’s great, damn it! — Marina R. The food here is absolutely terrible and the portions are too small. — Woody Allen A robot will never replace a person! — Ogre If you want to know me, eat with me. — James Joyce Uh-oh, dear! What kind of peacock is this? Don’t you see, we are eating... - Genie from The Adventures of Munchausen If a country doesn’t have at least fifty varieties of cheese and good wine, then the country has reached the end of its rope. Salvador Dali By chewing your food thoroughly, you help society. — Ilya Ilf and Evgeny Petrov, “12 Chairs” Nothing brightens up the table like a firecracker in Olivier! - Folk wisdom. If you have unexpected guests and there is nothing in the house, go down to the cellar and take a leg of lamb. - Elena Molokhovets And honey... I just don’t understand what the secret is... If there is honey... then it’s not there right away! - Winnie the Pooh Today I will be photographed for the magazine “Skilled Cook”. I urgently need to wash myself and buy new insoles! — Freken Bok I haven’t eaten lobster for three days. - A snickering official (KVN joke) Hunger is not a thing - it won’t run away into the forest. — Folk wisdom Nothing improves the taste of home-cooked food more than studying prices in a restaurant. — Folk wisdom
Remember the joke?
In an English restaurant: -What do you have for breakfast today? - Oatmeal, sir. -And for lunch? - Oatmeal, sir. -And for dinner?? - Oatmeal, sir. -And tomorrow for breakfast??? - Casserole, sir. -Hurray!!! -Oatmeal, sir...
This post is exactly about her, about that same oatmeal casserole. The British, indeed, eat oatmeal in huge quantities and it is not surprising that sometimes they can get bored with it. And the solution is simple - let’s completely change its consistency. What if oatmeal wasn't porridge, but something between cake and granola, with a little crunch and maybe even a caramel crust?
Yes, the idea seems great, especially if you remember that you will be spared the morning standing over a saucepan of porridge, which usually tries to run away, just turn your back. Instead, you will have half an hour of time during which your breakfast will be prepared unattended.
Baked oatmeal with strawberries and almonds
Turn on the oven at 180°C, and grease the pan chosen for baking oatmeal with butter. Mix strawberries with almonds and oatmeal. You can cut the strawberries or not, depending on your taste. Spread a layer of even thickness onto the bottom of the pan.
Now you need to prepare a mix of 1/3 cup sugar, a pinch of salt and a pinch of cinnamon, eggs and milk, melted butter. Lightly whisk the mixture with a fork and pour it over the oatmeal. Let the mixture sit for a while until it is lightly absorbed into the cereal, then sprinkle some cane sugar and a handful of pistachios on top. Sugar will give a light sugar crust, and pistachios will add color.
Now you can put the pan in the oven, in half an hour you will have a wonderful tasty and healthy breakfast.
Baked Banana Oatmeal
- 1.5 cups oatmeal
- 0.5 cups crushed walnuts
- 3 bananas, cut into thin slices
- 1/3 cup honey or maple syrup
- a pinch of salt
- pinch of cinnamon
- 1 egg
- 400 ml milk
- 2 tbsp. l. melted butter
- 1 tbsp. l. brown sugar
As in the previous recipe, preheat the oven to 180°C, grease the pan with butter, and scatter the oatmeal with banana and nuts over the bottom of the pan. Mix honey, salt, cinnamon, egg, milk and melted butter and pour on top of the oatmeal in a baking dish. Sprinkle brown sugar on top and bake for about 30 minutes. Serve immediately, top with your favorite syrup - chocolate, strawberry, or even a scoop of ice cream.
Oatmeal baked with apple and cinnamon
Peel the apples and cut into small pieces. Grease a baking dish with butter and fill it with apples, then cover the dish with foil. Bake at 180°C for about 10 minutes until the apples begin to soften. After removing from the oven, remove the foil, let cool slightly, and then serve according to the same procedure as in previous recipes. Pour oats and walnuts into the mold with the apples. Combine 1/3 cup sugar, salt, cinnamon, egg, milk and melted butter in a bowl. Pour into baking dish. Bake for 30 minutes and serve hot.
