How many calories are in fried zucchini in batter. Calorie content of fried zucchini in batter without eggs

How to make zucchini batter with kefir: recipe

This type of batter is not only very simple, but also quite versatile. Since it is used not only for cooking zucchini, but also for meat, chicken, fish and vegetables. It gives dishes a wonderful delicate taste.

The great advantage of this batter is the fact that it is very easy to apply. And when the ingredients are fried in batter, a delicious crust is formed. The finished dishes look very appetizing.

If you have prepared too much batter, no problem. It makes excellent pancakes. This is such a waste-free product.

Zucchini in batter

So, let's move on to the ingredients:

• Kefir and flour – 100 g
• Egg – 1 pc.
• Favorite seasonings
• Slaked soda – 2 g

Preparing such a batter is as easy as shelling pears; to do this, mix all the indicated components, adding them to each other one by one. Add soda last, as in the list of products. Now you can dip the pre-prepared zucchini rounds into kefir batter.

Zucchini in batter in a frying pan calorie content

Zucchini has been known in our country for a long time, and during this time a large number of recipes for its preparation have appeared. One of the most appetizing and delicious dishes is a vegetable fried in a batter made from flour with the addition of eggs. Despite the fact that its calorie content will be higher than in its raw form, you should not refuse such a tasty dish, as it is very healthy and has an exquisite taste.

Benefit

Zucchini is different in that its main component is water. The pulp also contains a lot of fiber, which has a beneficial effect on the intestines. In addition, it is rich in vitamins B, A, C, E, minerals iron, magnesium, phosphorus, potassium. It is extremely useful to include this product in the diet of older people, especially those who have problems with the heart and blood vessels. It is also useful to eat it to normalize the functioning of the stomach. It is this product that is used for the first feeding of small children, as well as for feeding people who have undergone surgery due to the fact that it is quickly absorbed. The vegetable is truly unique, as it is an excellent preventative against cancer. Moreover, after heat treatment, all the beneficial properties of the product are preserved.

The eggs that make up the batter are rich in protein, vitamins, choline, calcium and phosphorus. The batter is also prepared with the addition of flour. This ingredient contains vitamins A, PP, H, E, and a large number of micro and macroelements. It also contains fiber, gluten, and sugar. The lower grade of flour is used, the more fiber and vitamins it contains.

The nutritional value

Easy digestibility makes it a desirable vegetable on the table. But it is quite difficult to judge the calorie content of fried zucchini in flour or batter. Calculations should be made based on all ingredients. A raw vegetable contains only 25 kcal per 100 g, but one already fried in batter will have about 90 kcal per 100 g. This is, of course, explained by its absorption of oil during the cooking process. Similar indicators are typical for zucchini pancakes.

Beer batter for zucchini

There are quite a few options for batter for products. They differ in composition and thickness. Beer batter is very unusual. But dishes in this batter turn out very tender and are well fried. Chefs use not only beer, but also other alcoholic drinks for batter, but now let's talk about the beer version.

But all housewives who prepare a dish in beer batter should know that it must be consumed hot. Because it is then that a pleasant crunch is felt. The next day or even after a couple of hours, the effect will no longer be there.

We offer you several options for low-alcohol batter:

Classic:

• A glass of beer with flour
• A little salt

Beer batter without eggs:

• Bottle of beer
• A glass of flour
• A little salt
• Favorite spices

Beer batter
French version:

• 0.25 g each of beer and flour
• A pair of eggs
• 50 g vegetable oil
• Spices and a little salt

Now let's move on to important tips for getting the perfect batter:

• All components should be pre-cooled (except oil).
• Beer should only be light. This way the batter will not taste bitter.
• If you use eggs, first separate them into yolks and whites. The whites need to be beaten so that the batter is airy and easily envelops the product.
• The whites should be added last.
• Dry zucchini should be dipped (you can blot it with a napkin), so the batter will set better.
• Bake the zucchini in hot oil, after dipping it in the chosen batter.
• The zucchini should not touch each other in the pan, as oil will seep through the gaps once the pieces are separated. This dish will turn out too greasy and soaked in oil.
• Place the prepared dish on a napkin with a slotted spoon so that the oil drains from the batter.

The main secrets of cooking delicious zucchini in batter

In order for the dish to be as tasty as possible, in our case, the main thing is to prepare the batter correctly.

On a note! Batter is a light-textured liquid dough in which various foods, such as meat, fish, vegetables, etc., are rolled. and then fried!

It is thanks to the batter that the finished dish acquires a crispy crust on the outside and becomes juicy on the inside. And if, for example, in Japanese cuisine such a batter is made mainly from flour, eggs and cold water with the addition of soy sauce, then in our country there are much more options for its preparation. We present to your attention the best of them:

• water batter, which is prepared from mineral water without gas, flour, salt and aromatic herbs;
• on milk - its components are products such as milk, eggs, spices and salt;
• on beer - the ingredients for such a batter are eggs, light beer, herbs, salt and flour;
• on soy sauce - consists of soy sauce, eggs, potato starch or flour, salt and seasonings;
• cheese-based - it contains hard cheese, mayonnaise or sour cream, egg, salt;
• Chinese - the products used for its preparation are corn starch or flour, eggs and salt;
• garlic - it is prepared from low-fat sour cream, flour, crushed garlic, eggs and salt.

On a note! You can use absolutely any herbs and spices. This could be paprika, white pepper, thyme, tarragon, fresh parsley or dill, etc.!

How not to spoil a dish?

Thick, rough and too greasy batter can completely ruin the taste of the dish. And in order to avoid mistakes, you need to know the following rules.

• The batter, like any other dough, should rest a little before using, spending about half an hour in the refrigerator. This time is quite enough for the gluten contained in wheat flour to lose a significant part of its basic properties, in particular elasticity, and the batter will be able to stick to vegetables better.
• To check if your batter is the right consistency, you need to dip a tablespoon into it and hold it there for about 5 seconds. Then we take a spoon out of the dough - if it is distributed evenly and without gaps, then everything was successful.
• To prevent the shell from coming off the zucchini during the frying process, they (the zucchini) should first be blotted with a paper napkin.
• You can cook zucchini in batter in a frying pan, deep-frying or in the oven, but only in hot oil. In such an environment, the batter will set quickly and will not drain from the vegetable.

So, let's start cooking!

How to make zucchini batter with milk: recipe

Now you should also try a batter that uses milk. It's very simple. Take:

• A couple of medium zucchini
• 100 g flour and milk each
• A couple of eggs
• Spices and oil needed for frying

Milk batter
The preparation is also nothing complicated:

• Whisk eggs, salt and milk.
• Add salt and flour and stir.

That's it. Everything is ready. You don’t have to salt the zucchini, but add some salt to the batter. Serve the fried zucchini immediately.

Chef tricks

The key to a delicious dish is the right choice of ingredients. Therefore, to prepare a snack you need:

• For stuffing, choose fruits with thin skin. In this case, you won’t have to waste time on cleaning, and the zucchini itself will not lose its density during heat treatment;
• Buy fruits that are ripe, but not large. The optimal size of zucchini for appetizers is 12 cm, and the diameter is 8 cm;
• in the summer, buy young zucchini. As a rule, the pulp of these fruits is very soft and tasty;
• in winter, when there is a lack of vitamins in the body, you can prepare a light and tasty salad with the addition of cucumbers and various spices;
• sticks cooked in batter can be served as a side dish and served with hot sauce;
• The snack can be combined with walnuts. To do this, you need to beat hard cheese, rosemary and nuts in a blender;
• You can surprise demanding gourmets with baked zucchini in batter with Mozzarella;
• in addition to beef, the fruits are stuffed with chicken and walnuts;
• To prepare a juicy and spicy snack, you must first fry the zucchini, then add a little broth and leave to simmer.

As you can see, zucchini is no less popular in cooking than its close relatives - pumpkin and cucumber. Therefore, do not be afraid to experiment and please your loved ones with delicious and beautiful snacks.

Zucchini has been known in our country for a long time, and during this time a large number of recipes for its preparation have appeared. One of the most appetizing and delicious dishes is a vegetable fried in a batter made from flour with the addition of eggs. Despite the fact that its calorie content will be higher than in its raw form, you should not refuse such a tasty dish, as it is very healthy and has an exquisite taste.

Benefit

Zucchini is different in that its main component is water. The pulp also contains a lot of fiber, which has a beneficial effect on the intestines. In addition, it is rich in vitamins B, A, C, E, minerals iron, magnesium, phosphorus, potassium. It is extremely useful to include this product in the diet of older people, especially those who have problems with the heart and blood vessels. It is also useful to eat it to normalize the functioning of the stomach. It is this product that is used for the first feeding of small children, as well as for feeding people who have undergone surgery due to the fact that it is quickly absorbed. The vegetable is truly unique, as it is an excellent preventative against cancer. Moreover, after heat treatment, all the beneficial properties of the product are preserved.

The eggs that make up the batter are rich in protein, vitamins, choline, calcium and phosphorus. The batter is also prepared with the addition of flour. This ingredient contains vitamins A, PP, H, E, and a large number of micro and macroelements. It also contains fiber, gluten, and sugar. The lower grade of flour is used, the more fiber and vitamins it contains.

Contraindications

Fried zucchini, moreover, using batter, is not exactly a dietary dish. However, sometimes you can eat it even while on a diet, preferably in the first half of the day, so that you have time to burn calories in reasonable quantities. It is worth remembering that you should not abuse even a very useful product.

You should not eat fried vegetables if you have liver disease or gastritis. In this form, the vegetable is not used in baby food, as it is prepared with the addition of oil.

The nutritional value

Easy digestibility makes it a desirable vegetable on the table. But it is quite difficult to judge the calorie content of fried zucchini in flour or batter. Calculations should be made based on all ingredients. A raw vegetable contains only 25 kcal per 100 g, but one already fried in batter will have about 90 kcal per 100 g.

This is of course due to its absorption of oil during the cooking process. Similar indicators are typical for zucchini pancakes.

100 g of finished dish contains:

• calories - 90 kcal
• carbohydrates - 6.5 g
• proteins - 1.2 g
• fats - 6.1 g

How to reduce calories

To slightly reduce the energy value, the amount of oil used should be reduced to a minimum. Sunflower oil can also be replaced with healthier and more dietary olive oil.

It is worth noting that not only oil increases the caloric content of fried zucchini, but also the batter itself, consisting of eggs and flour. The nutritional value of the latter products can be 200 kilocalories. Therefore, you should carefully select ingredients when preparing any dishes.

You shouldn’t give up the tasty and healthy pumpkin crop, rich in microelements and B vitamins. If you are not satisfied with the high calorie content of fried zucchini in batter, then change the cooking method. So you can stew it in broth, steam it, bake it in the oven, or use a slow cooker. In such cases, the energy value will be an order of magnitude lower, and the benefits will be higher, due to the maximum preservation of the necessary substances in it.

Any housewife dreams of spending a minimum of time preparing a delicious snack dish and getting maximum effect. As a way to make such a dream come true, zucchini fried in eggless batter with the addition of garlic is perfect. The appetizer turns out tasty and satisfying, and the calorie content of zucchini fried in batter is low. At the same time, healthy vitamins and microelements are contained in zucchini in huge quantities.

A rich source of calcium, potassium, phosphorus and fiber, this vegetable is a healthy alternative to a full lunch or a filling dinner. In terms of nutritional value, zucchini is almost on the same level as lettuce, lettuce and cucumbers. Contains a large amount of mineral salts, which helps improve metabolism. If we take into account that the calorie content of zucchini fried in batter without eggs, as a rule, does not go beyond 100 kcal per 100 g, then the opinion of even the most strict nutritionists is quite justified, allowing their consumption in stewed form and in batter as a dietary product .

However, you can prepare many culinary dishes from zucchini, which can be supplemented, for example, adding milk, mayonnaise or eggs to the batter instead of water, and using dill for decoration. In this case, the calorie content of zucchini fried in batter without eggs may have slightly different values, but still not exceed the average level, which makes zucchini included in the most strict diets.

How to make batter for zucchini using yogurt: recipe

Zucchini is a dietary product. And in order to somehow feel full after consuming this product, you should use batter. The next option would be a batter using yogurt.

The ingredients for this dish are identical to the previous one, but milk should be replaced with curdled milk. The quantity is the same - 100 g.

Zucchini in batter with yogurt

The resulting batter consistency should be no thicker than pancake batter. Now you just need to cut the zucchini into circles or slices. Dip vegetables into batter and fry on both sides. The zucchini is ready, invite your family over for a delicious snack.

Appetizer in batter with cheese

Thanks to the batter, a simple vegetable can easily turn into a delicious dish. Zucchini in batter with cheese turns out aromatic and tasty.

Ingredients:

• zucchini – 600 g;
• cheese – 90 g;
• pepper;
• flour – 140 g;
• salt;
• kefir – 160 ml;
• refined oil;
• garlic – 3 cloves.

Preparation:

1. Pour kefir into the flour. Mix. Salt and sprinkle with pepper. Mix. Set aside for a quarter of an hour.
2. Grate the cheese. Pass the garlic cloves through the garlic press. Add to batter. Mix.
3. Peel the vegetable. Cut into slices. Place in batter.
4. Heat the oil in a frying pan. Place the blanks. Fry. To prevent vegetables from burning, use a non-stick frying pan.

Related articles:

1. Champignons stuffed with cheese - recipes for cooking in the oven
2. Shawarma at home - recipes with and without meat

How to make zucchini batter using mineral water: recipe

The batter prepared using mineral water is very delicate. And the finished product is well fried and has a rich crust.

For such a mineral “coat” you will need:

• Egg
• 150 g each of sparkling water and flour
• A little salt

Mineral water batter
The water should be very salty, almost icy. If the water is salty, then there is no need to add salt. To start:

• Mix the egg with half the specified amount of water.
• Mix well and add flour.
• Lastly, gradually pour in the remaining water.

Now the batter is ready for dipping the zucchini. And a delicious dinner is guaranteed to you.

Zucchini in mineral water batter without eggs

Zucchini fried in this batter can confidently be called a vegetarian dish. The dough with which we will envelop the vegetables does not contain a single product of animal origin: no eggs, no sour cream, no milk.

For the dish you will need the following products:

• three young zucchini;
• a little more than a glass of flour;
• a glass of still mineral water;
• 30 ml corn oil;
• 45 ml olive oil;
• 5 g soda;
• 2 g salt.

Wash the zucchini thoroughly and dry it. We cut each into two parts lengthwise, then divide the halves into several identical cubes. Add a little salt and put it in the refrigerator for ten minutes.

Prepare the batter. Sift the specified amount of flour into a large bowl, add soda, salt and pour in corn oil. Add mineral water in small portions with constant stirring. The result should be a homogeneous dough. We take the vegetables out of the refrigerator and dip each block in turn in the resulting mass.

Recommendation! Make sure that the dough covers the entire surface of each piece!

Pour olive oil into a deep frying pan and heat it thoroughly. Place the zucchini slices and fry on all sides until golden brown. It is important that the vegetables do not touch each other. Place the prepared snack on a paper towel to remove excess fat, then transfer it to a plate.

How to make zucchini batter with sour cream: recipe

Let's look at another option for a very tasty batter. In this case, you need to use sour cream. For one zucchini you will need:

• 2 eggs
• 2 tbsp flour
• A pinch of soda and salt
• 100 g 20% ​​sour cream

Sour cream for batter
Also in this case, marinade will be a tasty addition. You can prepare it as you wish. You only need 50 g of water and vegetable oil, a pinch of your favorite herbs and spices, and a couple of cloves of garlic.

• Mix all ingredients. Add the baking soda last.
• Mix well so that the batter is like thick sour cream.
• You can dip the fried zucchini in the marinade. For it you need to mix all the specified ingredients. Chop the garlic and herbs first.

But first, decide whether you want the zucchini to be crispy. Since if the answer is yes, then the marinade should be discarded. After all, it will make the zucchini spicy, but soft.

Fried zucchini in dough in a frying pan with garlic

In order to make the taste of zucchini rich and piquant, it is customary to add herbs, cheese, spices or garlic to the batter. In our case, the last ingredient will be additional.

Recipe No. 1. Traditional preparation

Required Products:

• ground black pepper – 5 gr.;
• zucchini – 1 pc.;
• flour – 80 gr.;
• potato starch – 25 g;
• fine salt;
• eggs – 2 pcs.;
• mustard (ready) – 4 g;
• filtered water – 50 ml;
• mayonnaise;
• vegetable oil;
• garlic – 3 cloves.

Snack preparation time: 20 minutes.

Calorie content of snack: per 100 g. 55.88 kcal.

Step-by-step instruction:

1. Rinse the zucchini, dry it with a paper towel and cut into circles;
2. In a deep bowl, beat mustard, salt and eggs. Pour in water and stir;
3. Mix starch with flour and add to egg mixture;
4. Remove the batter for 10 minutes so that the flour has time to release the gluten;
5. Heat oil in a cast iron skillet;
6. Dip each mug in batter and fry in oil until the appetizer acquires a characteristic golden crust;
7. Grind the garlic and mix with mayonnaise. Coat each fried zucchini with the resulting mixture.

Recipe No. 2. With mayonnaise and garlic

Snack ingredients:

• medium-sized zucchini – 800 gr.;
• ground black pepper;
• garlic - a few cloves;
• mayonnaise sauce – 200 gr.;
• fine salt;
• breadcrumbs;
• oil – 120 ml;
• sifted flour – 50 gr.;
• low-fat milk - half a glass;
• eggs – 3 pcs.

Cooking time: 30-40 minutes.

Calorie content of snack: per 100 g. 215.3 kcal.

Step-by-step preparation of snacks:

1. Remove the peel from the fruits and cut into cubes;
2. Beat eggs with flour. Add salt and pepper;
3. Pour breadcrumbs into a flat bowl;
4. Dip each zucchini in batter, then roll in breadcrumbs and fry on both sides;
5. Place the fried ingredient on a paper kitchen towel;
6. Mix chopped garlic with mayonnaise and season the mixture with spices;
7. The resulting sauce can be used in two ways: served in a gravy boat or poured over an appetizer.

Recipe No. 3. Zucchini in sour cream batter

Ingredients needed for the snack:

• medium-sized zucchini - 1 pc.;
• spices – 3 gr.;
• greens – 1/3 bunch;
• sifted flour – 50 gr.;
• garlic – 2 cloves;
• soda – 3 gr.;
• oil – 50 ml;
• eggs – 3 pcs.;
• sour cream 20% - 100 gr.;
• filtered water – 50 ml.

Snack preparation time: half an hour.

Calorie content of snack: per 100 g. 48.19 kcal.

Step-by-step preparation:

1. Cut the fruits into thin rings, sprinkle with salt, pepper and mix;
2. Mix flour and soda;
3. Beat sour cream with eggs and gradually add flour mixture;
4. Place some flour in another bowl;
5. Heat the oil:
6. First roll the zucchini slices in flour, then in batter and fry on both sides;
7. In a deep bowl, mix vegetable oil with water. Add chopped herbs and garlic to the oil mixture;
8. Dip the fried zucchini one by one into the marinade and remove to infuse;
9. After half an hour, the appetizer can be served.

How to make zucchini batter with eggs: recipe

Eggs are used in almost every batter. After all, they are the ones who provide the necessary “adhesion” between the dough and the product. But here we offer you a recipe that uses only 2 eggs (for a small zucchini) and 50 g of flour. If you wish, you can add salt and a few cloves of garlic.

Egg batter

Then it’s simple:

• Leave the washed and chopped zucchini for 30 minutes.
• Mix eggs and flour.
• Dip the zucchini into the batter and fry on both sides.
• When the vegetables become golden brown, you can put them on a plate and sprinkle with herbs and garlic.

How to fry zucchini with minced meat in batter in a frying pan

And this is no longer an appetizer, but a full-fledged second course, which, thanks to the addition of meat, acquires special satiety.

Ingredients:

• Zucchini – 3 pcs.
• Minced meat – 400 g
• Onion – 1 pc.
• Carrots – 1 pc.
• Pepper, salt to taste

Batter:

• Eggs – 2 pcs.
• Flour – 2-3 tbsp.
• Milk – 100 ml
• Salt to taste

• Wash the onions and carrots, peel, finely chop or grate, fry in vegetable oil until tender.
• Cut the zucchini into rings 1.5-2 cm thick, cut a ring in the center of each.
• There is no need to throw away the trimmings; they can be chopped and added to the minced meat for juiciness (not all, about a third).
• Mix minced meat, frying, chopped herbs, chopped zucchini pulp, salt, spices to taste, you can optionally add bell pepper and your favorite seasonings.

• Fill the rings with minced meat, pressing the filling well onto the pieces.
• For the batter, mix eggs, milk, salt, then add flour - the dough should be like pancakes.
• Grease a preheated frying pan with oil and turn the heat to medium.
• Dip each piece in batter, fry until golden brown, cover, turn over, holding the top with a second spatula or fork.
• Eat hot with fresh vegetables.

The rings cook perfectly in the oven. The process is the same, just bake in a preheated oven until golden brown, temperature 180-190 degrees.

Zucchini fried in batter with minced meat: recipe

There are many options for preparing zucchini. But not every housewife knows what to use as additional ingredients to make the dish tasty and not take much time.

We invite you to please your loved ones and improve your culinary skills - prepare zucchini fried in batter with minced meat. At the same time a simple and delicious dish that will be appreciated by everyone who tries it. For it you will need:

• A couple of young zucchini
• 300 g meat (can be replaced with fish fillet)
• 1 egg and onion
• a couple of slices of white bread
• salt, pepper, spices

Zucchini in batter with minced meat
To get a delicious dish:

• You can take any variety of zucchini - white, yellow or striped. They must be washed well with running water and cut into slices 1.5-2 cm thick.
• Using a glass, squeeze out the middle of each circle.
• Then we start preparing the minced meat. The meat needs to be ground in a meat grinder, and the onion and zucchini cores must also be chopped.
• Soak the pulp of white bread in milk and squeeze well.
• Combine meat, ground onions and zucchini, soaked white bread, add salt, pepper and spices to taste - mix everything thoroughly.
• Fill the zucchini rings with minced meat, rolling it into lumps.
• Now you can start preparing the batter. Combine 1 egg with 1-2 tbsp. l. milk and beat well. Add salt and pepper to taste.
• Roll stuffed zucchini in flour, then dip in batter, then place in a heated frying pan with vegetable oil.
• Fry on both sides over medium heat until golden brown. To give the meat time to fry, you can cover the frying pan with a lid and simmer the dish over low heat.

You can serve zucchini fried in batter with minced meat with any vegetable salad. Enjoy your meal!

Zucchini in batter with garlic

It is very easy to diversify the previous recipe if you cook zucchini in batter with garlic and tomatoes. The result is unique sandwiches that are good both hot and cold. They are even suitable for serving at the holiday table. The only drawback is that these sandwiches run out very quickly, so prepare more at once.

Ingredients:

• dill or parsley - 1 small bunch;
• tomato – 4 pcs.;
• vegetable oil - about 70 ml for frying;
• egg – 1 pc.;
• zucchini - 1 medium-sized fruit;
• flour – 2 tbsp. l.;
• garlic – 2 cloves;
• pepper, salt - to your taste;
• mayonnaise – 150 g.

Cooking method:

1. Rinse the vegetables immediately. If the peel is too thick and rough, then cut it off, and then chop the fruit into thinner circles, approximately as in the photo.
2. Take a separate bowl, first whisk the eggs, then add spices and flour to them, stir.
3. Dip each vegetable slice in batter and then fry in oil. It is necessary to turn the workpiece over to the other side after 2 minutes.
4. Wash the tomatoes and cut them into slices. Finely chop the dill.
5. Combine sour cream with chopped garlic and salt. Add dill here.
6. Place the fried pieces on a dish and spread sour cream sauce on top.
7. Next add a piece of tomato. Top with sauce again. Make a few more layers like this to get a “sandwich” like in the photo.

Zucchini slices in sour cream batter

Maybe it seems to you that you have already tried all the recipes and know all the batter options. But there is no limit to perfection. We invite you to try sour cream batter to add to our collection of recipes.

Of course, the product will not be completely dietary, since the batter will require sour cream with a fat content of 20%, but you can pamper yourself while the zucchini is so soft and tasty.

In addition to 100 g of sour cream and 1 zucchini, you will also need:

• 2 eggs
• A pinch of soda
• 2 tbsp each of water, flour and butter
• A couple of cloves of garlic
• A third of a bunch of any greens
• Favorite spices

Zucchini in sour cream batter
After you cut the zucchini into rings and leave to release the juice:

• Mix the first 2 ingredients with sour cream, and pour the oil into the pan.
• After dredging the pieces in flour, dip the vegetables in the batter.
• To get tasty zucchini, you need to cover it with a lid.
• To get a tasty marinade, combine the remaining ingredients (pre-chop the greens and garlic).
• After dipping the zucchini in the resulting marinade, stack them in columns.
• After 30 min. You will have an amazing snack.

Delicious recipe for zucchini in batter with minced meat in a frying pan

The recipe is simple, satisfying and very tasty. Even the most demanding gourmets will appreciate the dish.

Ingredients:

• zucchini – 3 pcs.;
• garlic – 4 cloves;
• milk – 40 ml;
• meat – 330 g;
• vegetable oil;
• black pepper;
• flour – 60 g;
• salt;
• eggs – 2 pcs.

Preparation:

1. Slice the zucchini. The thickness of the ring is 0.5 centimeters. Cut out the middle.
2. Chop the meat. Place in a meat grinder, add the cut pieces of vegetable and twist. Sprinkle with pepper. Add some salt. Mix.
3. Grate the garlic cloves and brush over the zucchini. Place the filling in the center of each piece.
4. Pour eggs into milk. Beat. Add some salt. Add pepper.
5. Place zucchini in flour. Collapse. Dip in batter.
6. Heat the oil in a frying pan. Fry the preparations. Cook covered.

Zucchini slices with garlic and mayonnaise

It seems that zucchini is such a versatile product that can be eaten every spring day. After all, it can be diversified with various fillings and other components. For example, zucchini with garlic is just finger-licking good. True, for many here this dish is a forbidden fruit, since garlic leaves a specific smell that is difficult to get rid of. But the taste is worth it. Therefore, you can try this dish on the weekend.

Delicious snack

For 1 zucchini you only need 50 g of flour, mayonnaise and frying oil. And of course a couple of cloves of garlic. Add spices, herbs and salt as desired and those that you and your family love.

• Also determine the thickness of the zucchini slices yourself, because some people like them as chips - for this you need to cut them thinly. Or soft and fleshy - then the thickness will be 3-4 cm. We offer you the best option - about 2 cm.
• Salted and floured zucchini can be fried. While they're cooking, take the time to add the garlic sauce. Everything is simple here - add chopped garlic and herbs to the mayonnaise.
• When the vegetables are well fried on both sides, you can grease one side with sauce and place it on a plate.

How to cook zucchini in batter with minced meat, garlic and herbs

You think this is impossible. You are mistaken, absolutely not so. After all, agree with any meat, this dish will be even more satisfying, your men will definitely be delighted with such a treat. In addition, the batter will help you fry the zucchini on both sides very carefully, so they won’t spread all over the pan.

I think that this recipe should be a godsend for you, for those times when guests are already on the doorstep or you need to quickly whip up something in literally 5 minutes.

We will need:

• Minced meat (chicken, beef or pork, mixed) - 0.4 kg
• Medium-sized zucchini - 1 pc.
• Milk - 3-4 tbsp
• Salt
• Egg - a couple of pieces.
• Flour - 2 tbsp

Stages:

1. This option is interesting because you first have to play with the main ingredient. Wash it well and get started. Cut into thin circles no more than 1-1.5 cm thick. And use a sharp knife to remove the core. You will get funny bagels.

2. It is in them that you push fresh and unfrozen minced meat, which you salt before using at your discretion. This is what you should get, see below in this photo.

3. Batter, as you already understood from the previous version, is easier to make with steamed turnips. Only here, instead of mayonnaise, cow's milk will be used. So combine it with a pinch of salt and two chicken eggs. It is advisable to add wheat flour in parts, this will make it much easier for you to achieve uniformity. Stir. The batter should not be very thick; on the contrary, it will be liquid.

4. Roll these stuffed zucchini with minced meat in the prepared sauce and immediately place in a hot frying pan with vegetable oil. Fry on both sides; as soon as you see a brown crust on the bottom, turn it over to the other side.

It is recommended to fry over medium heat, cooking time is approximately 3-4 minutes.

It turns out very charming and definitely delicious. It is somewhat reminiscent of cutlets, but this method is much simplified. Try to do it too. Happy discoveries, friends!

Zucchini slices with cheese and tomatoes

Hot stretchy cheese and pleasant aroma. No, no, it's not pizza, it's just very tasty zucchini. But you can add not only cheese, but also tomatoes. And then the dish will be very juicy. So, for 2 zucchini you need twice as many tomatoes and 150 g of hard cheese. For lubrication, take garlic (the number of cloves will be equal to the number of tomatoes) and 150 g of mayonnaise.

Zucchini with cheese and tomatoes

You will need no more than an hour to prepare and cook:

• After cutting the zucchini into rings, place them on a baking sheet. Don't forget the salt.
• Sprinkle chopped garlic on top and lay out tomato slices.
• The last one will be grated cheese.
• At 180 degrees, the appetizer needs to be cooked for 40 minutes.
• Invite guests who will simply lick their fingers at the end of dinner.

Zucchini slices with meat

Zucchini with meat is a very satisfying and tasty dish. To prepare them you need:

• One piece of zucchini and onion
• 5 pcs each tomato and garlic cloves
• 400 g minced meat and half as much cheese
• 25 g mayonnaise
• Nice bunch of greenery
• Favorite seasonings

Zucchini with meat
It is important that the zucchini is not thick, otherwise it will contain a lot of seeds. The thickness of the slices is 1 cm. further:

• Place the slices on a baking sheet. You can cover it with foil first to make it easier to clean up and also to prevent the vegetables from sticking and burning.
• Mix finely chopped onion with minced meat and spices.
• Place lumps of minced meat on the zucchini and flatten slightly.
• Next, alternately come mayonnaise, chopped garlic and grated cheese.
• The last ones will be the tomato slices. Try to lay out the layers evenly so that the last layer does not end up on the mountain.
• Also sprinkle some cheese on top and dilute with herbs.
• At 200 degrees, cooking time is 25 minutes.

If you really love cheese, then you can sprinkle it on top not lightly, but make a good mound. Then it will melt, lightly fry and be simply delicious.

Hearty zucchini with meat in batter in a frying pan: video recipe

3. Turn on the stove, heat the frying pan and pour in vegetable oil.

4. First, coat the zucchini in flour, then in the egg and place it in a frying pan.

5. Fry them until golden brown, then turn them over.

6. While the vegetables are fried, prepare the garlic-mayonnaise sauce. Take 100 gr. mayonnaise, using a garlic press (you can use a grater or food processor) squeeze the garlic into it and mix everything well.

7. Take a washed tomato, cut out its stem and cut into thin slices.

8. Place the prepared zucchini on a plate, spread the resulting sauce, and place the tomatoes on top.

9. Place the zucchini on top again, brush with sauce and garnish with parsley.

10. The dish breaded with garlic and tomatoes is ready, put it on the table and delight your family with its exquisite taste.

Ingredients:

• Young zucchini – 3 pcs.
• Garlic – 7 cloves
• Hard cheese – 70 gr.
• Breadcrumbs or flour -
• Spices - to taste
• Egg – 2 pcs.
• Salt - to taste
• Pepper - to taste
• Vegetable oil - for frying

1. Wash the zucchini under running water, cut off the “butts” on both sides and cut into round pieces about 1 cm thick.

2. Then you need to add salt and pepper, everything to taste. Mix well and set aside.

3. Peel the garlic and chop it using a garlic press (you can also just finely chop it with a knife).

4. Grate hard cheese on a fine grater.

5. Take a frying pan, pour oil into it so that it covers the bottom and turn on the stove.

6. Break two eggs into a bowl, add garlic to them, then beat them thoroughly.

7. Dip each zucchini slice first in the egg, and then in flour (or breadcrumbs).

8. Place in a frying pan. Fry one side until golden brown, turn over and do the same on the other side.

9. Place the finished, still hot dish on a plate and immediately cover with cheese. We serve it to the table and delight our loved ones. Bon appetit.

Ingredients:

• Zucchini – 2 pcs.
• Egg – 2 pcs.
• Flour – 3 tbsp. spoons
• Salt - to taste
• Pepper - to taste
• Vegetable oil - for frying
• Mayonnaise – 100 gr.
• Garlic – 4 cloves

1. Cut the zucchini into half-centimeter pieces, then put them in a bowl, add salt, mix well and leave for 10 - 15 minutes to remove excess water.

2. 10 minutes have passed, it’s time to evenly roll the vegetable rounds in flour. We take a small container, put in it as much as will fit in 1 frying pan, add 1 tbsp. spoon of sifted flour, then close and shake.

3. Pour oil into a frying pan and place it on a hot stove.

4. Break 2 eggs, beat and coat each piece.

5. Immediately place in a frying pan and fry on both sides until golden brown.

6. Squeeze the garlic into the mayonnaise using a garlic press and stir well.

7. Place the finished dish on a plate, grease with mayonnaise-garlic sauce and serve. We do the same with the remaining vegetables. Bon appetit.

Ingredients:

• Young zucchini – 2 pcs.
• Sour cream – 200 gr.
• Garlic - to taste
• Salt - to taste
• Ground black pepper - to taste
• Flour - half a glass
• Vegetable oil - for frying

We invite you to familiarize yourself with Zucchini stewed with apples

1. Wash the zucchini thoroughly, cut off the stem, and cut into small rounds.

2. Add salt and pepper to taste into the sifted flour, mix thoroughly.

3. Turn on the stove, put a frying pan with vegetable oil on it, and heat it up.

4. Roll the zucchini on both sides and put it in a frying pan, fry until golden brown under the lid.

5. Place them on a plate.

6. When all the pieces are fried, put them back in the frying pan, level them, and turn off the heat.

7. Add 200 grams of sour cream 10%, then squeeze out the garlic using a garlic press.

8. Add warm water from the kettle to make a sauce. Turn on the stove on the lowest heat (this way the vegetables will bake and become soft).

9. Cover the frying pan with a lid and leave to simmer for 15 minutes.

10. After time, the dish is ready, it turns out very soft and tasty. Bon appetit.

Zucchini with meat is a very satisfying and tasty dish. To prepare them you need:

• One piece of zucchini and onion
• 5 pcs each tomato and garlic cloves
• 400 g minced meat and half as much cheese
• 25 g mayonnaise
• Nice bunch of greenery
• Favorite seasonings

Zucchini with meat
It is important that the zucchini is not thick, otherwise it will contain a lot of seeds. The thickness of the slices is 1 cm. further:

• Place the slices on a baking sheet. You can cover it with foil first to make it easier to clean up and also to prevent the vegetables from sticking and burning.
• Mix finely chopped onion with minced meat and spices.
• Place lumps of minced meat on the zucchini and flatten slightly.
• Next, alternately come mayonnaise, chopped garlic and grated cheese.
• The last ones will be the tomato slices. Try to lay out the layers evenly so that the last layer does not end up on the mountain.
• Also sprinkle some cheese on top and dilute with herbs.
• At 200 degrees, cooking time is 25 minutes.

If you really love cheese, then you can sprinkle it on top not lightly, but make a good mound. Then it will melt, lightly fry and be simply delicious.

How long does it take to fry zucchini in batter?

Dishes with low calorie content are simply a godsend for those who are on a diet. And for people with a normal diet, fasting days will not hurt. Healthy eating has become fashionable a long time ago. After all, we all want to look good. And, no less important, everyone wants to be healthy. But not everyone likes to just eat zucchini. Therefore, there is an alternative dish that is easy to prepare and not high in calories. Zucchini in batter is both tasty and healthy. Yes, and preparing this dish will take you a little time. It's simple: make the batter, cut the zucchini into slices, dip it in the batter, and onto the frying pan. You need to fry on both sides, about 5-7 minutes . The main thing is to regulate the fire so that your zucchini does not turn into embers. On low heat it will be just right.

Recipe for zucchini in batter

The peculiarity of this dish is that it can easily be either an independent snack or a side dish for meat. There are a lot of cooking recipes, but they all have the same principle. Young zucchini is washed, dried and cut crosswise into thin slices. Each such piece is dipped in the mixed batter. Next, all that remains is to fry all the pieces on both sides. Best served with sauce - tomato or garlic. The dish itself is very tasty and can be eaten either hot or chilled.