Stuffed chicken breast, baked in the oven - you'll lick your fingers! The dish is simply ideal for sports or any other diet. Calorie content of chicken breast baked in the oven is 79 kcal per 100 g. Therefore, we eat boldly, without fear of extra pounds. We stuff chicken breasts with a wide variety of fillings - cottage cheese, mushrooms, vegetables.
Recently we baked chicken breasts under a fur coat. And now I propose to consider the three most popular options for stuffing chicken breasts. These are basic recipes, but you can show your imagination and add something of your own that you and your family personally like best.
In this article:
Chicken breast stuffed with cottage cheese and herbs
Your guests and your guests will definitely like the fresh spring taste of this dish. In addition, this recipe is low-calorie - it has little fat and a lot of healthy protein.
What you will need:
How to cook:
- Let's prepare the filling. Finely chop the greens and mix with cottage cheese. Add milk, turmeric, finely chopped garlic. Salt and pepper.
- Make a deep cut in the chicken breast. To make a hole. This is how we cut each breast. Place the filling there, not too tightly, but without voids.
- Coat each stuffed breast with mayonnaise. Dip in flour or breadcrumbs
- Place in a greased baking dish. And place in an oven preheated to 180 degrees for 30 minutes.
- During baking, baste with the resulting juice several times.
Breasts with cottage cheese and herbs are ready. Call everyone to the table!
Secrets of the most delicious minced chicken casserole in the oven
- The basic version of the classic pasta can be expanded endlessly by experimenting with product combinations and cooking technology.
For example, to the poultry fillet, which we will place between layers of boiled pasta, you can add fried oyster mushrooms or a carrot-onion mix. Slices of fresh tomatoes would also be quite appropriate, making our casserole more juicy.
- If you are planning to bake pasta, it is important not to overcook the noodles. You need to remove it from the water a couple of minutes until it is completely softened and rinse thoroughly in cold water.
- One of the most common mistakes when preparing casseroles is adding too many eggs to securely hold the ingredients together. As a result, the casserole will be too tough.
- For variety, you can use boiled fillet, chopped in a blender or in a meat grinder with fried onions, as a meat filling.
- To make the treat more high-calorie, instead of sour cream, you can put mayonnaise in the sauce for pouring, and take the meat not from the chest, but from the thighs.
- An interesting culinary solution is to introduce cheese into a dish not as a topping, but as one of the base ingredients. To ensure that the cheese taste accompanies every piece of the casserole, after rubbing it, we recommend mixing it with the pasta base, as in the first case, or adding it to the onion-mushroom fry, as in the other.
Trying to eat a balanced diet, it is not at all necessary to reduce the daily menu to boiled low-fat meat and steamed vegetables. Having learned how to prepare a delicious chicken casserole, you can easily create a real culinary masterpiece in your home oven. Both adult family members and children will be happy to taste it. So, cook with the addition in mind!
Chicken breast stuffed with vegetables and herbs - step-by-step recipe with photos
This is my favorite way to cook chicken breasts. With vegetables they are the juiciest. The breasts turn out amazing - the juicy filling permeates all the chicken meat.
What you will need:
How to cook:
- Prepare vegetables. Coarsely grate carrots and celery, onion in half rings.
- Fry everything in a hot frying pan with vegetable oil. First the onion, then add carrots and celery.
- Place the fried vegetables in a bowl. Add finely chopped herbs and garlic. Salt and pepper.
- Make a cut along the breast, not reaching the end by about 1 cm. Now unfold the cut breast and lightly beat it with a hammer.
- Salt and pepper the breast. Spoon the filling and spread it a little. Wrap each breast in a roll. If there is a lot of filling and you are afraid that it will fall apart, secure it with toothpicks.
- Place all rolls in a baking dish greased with oil. Salt and pepper again. Place in an oven preheated to 200 degrees and cook for 20 minutes
- Now prepare the sauce. Mix sour cream, a spoonful of mustard and paprika in a bowl. Pour this sauce over the breasts and bake for another 10 minutes.
Chicken breast stuffed with vegetables and herbs. The dish is so tasty and looks so elegant - right now for a holiday table!
We wish everyone who cooked with us today Bon appetit!
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We invite you, housewives, to try cooking chicken fillet stuffed with cottage cheese and herbs
. We will bake it in the oven, it will turn out very tasty. Try our delicious recipe, you will be satisfied with this one.
Compound:
- Chicken fillet – 800 g
- Cottage cheese – 200 g
- Cheese – 100 g
- Milk – ½ cup
- Egg – 1 pc.
- Breadcrumbs – 3-4 tbsp. spoons
- Italian herb mixture - to taste
- Ground black pepper - to taste
- Salt - to taste
Preparation:
So, to prepare chicken fillet with cottage cheese, first prepare the chicken. Wash and dry the chicken fillet. Cut each fillet lengthwise into two parts to make thin steaks and lightly beat each piece.
Heat a little vegetable oil in a frying pan and fry the chicken over high heat on both sides for 1-2 minutes. The purpose of frying is not to completely cook the chicken, but to seal the juices inside so that the meat remains juicy after baking. While frying, salt and pepper the chicken. All the fillets will not go into the pan at once, so fry in several stages.
Set the chicken aside for a while and cover it with a lid to keep it warm. In a separate container, combine cottage cheese, grated cheese, egg, Italian herbs and milk. The cheese can be grated on a coarse grater rather than a fine one; it will still melt in the oven. Mix everything thoroughly. If you are using a fairly salty cheese, then you do not need to add salt to the curd filling; if the cheese is a little bland, then add a little salt.
Place the pre-fried fillet in an even layer in the pan.
Pour the curd and cheese mixture over the chicken fillet.
Sprinkle the dish with breadcrumbs in an even layer on top and lightly sprinkle with dried herbs for beauty.
Preheat the oven to 200 degrees and bake the chicken for 20-25 minutes. The chicken with cottage cheese in the oven should brown and acquire an appetizing golden crust.
Chicken baked with cottage cheese is ready. Serve the chicken under a fur coat hot, with a side dish of fresh or steamed vegetables.
Bon appetit!
Below you can watch a funny video:
I've been looking for a recipe like this for a long time! Nothing fatty, but very filling and tasty!
Of course, I cooked it in butter, but for myself, my beloved, I would like it with vegetable oil! The family really enjoyed the melt-in-the-mouth chicken fillet with cottage cheese and herbs. And even more so for me: a tasty, satisfying dish made from affordable ingredients and easy to prepare! I serve stuffed chicken breasts with homemade bread or fragrant flatbreads - you will lick your fingers. It’s impossible to refuse such deliciousness: I recommend that you immediately make a double portion.
Chicken fillet with cottage cheese
5 from 1 reviews
Chicken fillet with cottage cheese and herbs
Type of dish: Poultry dishes
Cuisine: Russian
Ingredients
- Chicken fillet - 4 pcs.,
- cottage cheese - 200 g,
- greens - 100 g,
- turmeric - ½ tsp,
- garlic - 2 cloves,
- milk - 4 tbsp. l.,
- vegetable oil (or butter) - 2 tbsp. l.,
- breadcrumbs,
- ground black pepper,
- salt.
Preparation
- Let's prepare the filling: to do this, chop the greens and mix them with cottage cheese. Then add milk, turmeric, garlic pressed through a press, salt and pepper.
- Next, make a deep cut in the chicken fillet, in the form of a pocket, and stuff the fillet with the filling.
- Brush chicken fillet with vegetable or melted butter. Roll in breadcrumbs.
- Place the prepared fillet in a baking dish.
- Bake the chicken fillet with cottage cheese and herbs at 200 degrees for about 20 minutes, pouring the juice over it.
Bon appetit!
Chicken fillet with cottage cheese and herbs
We invite you, housewives, to try cooking chicken fillet stuffed with cottage cheese and herbs. We will bake chicken fillet with cottage cheese and herbs in the oven, it turns out very tasty. Try our delicious recipe, you will be satisfied with this yummy. Chicken fillet with cottage cheese 5 from 1 reviews Chicken fillet with cottage cheese and herbs Print Author: Cook Type of dish: Poultry dishes Cuisine: Russian Ingredients Chicken fillet - 4 pcs., cottage cheese - 200 g, herbs - 100 g, turmeric - ½ tsp. l., garlic - 2 cloves, milk - 4 tbsp. l., vegetable oil (or butter) - 2 tbsp. l., breadcrumbs, ground black pepper,…
Breast double stuffed with cottage cheese and spinach is a variation of the usual stuffed breast, only in this case the small fillet remains in its place and takes an active part in the stuffing. The dish looks impressive, the meat is juicy, soft and aromatic - such meat can also be served for a festive buffet. It is best to serve chicken with sliced vegetables or salad, herbs and sauce.
Chicken casserole recipe
If it's time to diversify your diet, then you should definitely make these chicken casserole options. Some of them offer a very interesting approach: if you have leftover prepared foods from a half-eaten dinner, you can safely use them for a full lunch or dinner the next day. This delicious chicken casserole will appeal to adults and children.
From boiled chicken
- Time: 30 minutes.
- Number of servings: 4 persons.
- Calorie content: 100 kcal / 100 g.
- Purpose: for dinner.
- Cuisine: international.
- Difficulty: easy.
This type of casserole is ideal for those who want to learn how to cook dietary dishes. The bird does not have to be boiled specifically for the dish. You can take the one from which the broth was prepared. The lower calorie part is the breast, but you can use any other part. The main thing is to remove all the bones, which will subsequently interfere with eating.
- boiled chicken – 400 g;
- egg – 2 pcs.;
- milk – 150 ml;
- flour – 1 tbsp. l.;
- salt, spices.
- Chop the pre-boiled chicken fillet into small pieces.
- Mix eggs with milk with a fork, add flour, salt and spices.
- Arrange the meat evenly in the baking dish.
- Place the pan in a preheated oven (180°), bake for 20 minutes.
- Boiled chicken casserole is cut into portions and served.
Casserole with chicken fillet and vegetables
- Time: 60 minutes.
- Number of servings: 5 persons.
- Calorie content: 120 kcal / 100 g.
- Purpose: for dinner.
- Cuisine: international.
- Difficulty: easy.
During the vegetable season, please your loved ones with a delicious casserole with vegetables and chicken. It can be cooked in the oven/slow cooker. Almost any vegetables are suitable: zucchini, tomatoes, eggplants, peppers, cauliflower and any others, based on availability/availability. To add a special taste, add a few cumin seeds. This will make your chicken casserole more flavorful.
- chicken meat – 400 g;
- milk – 1 tbsp.;
- zucchini – 1 pc.;
- carrots – 1 pc.;
- onion – 1 pc.;
- bell pepper – 1 pc.;
- egg – 1 pc.;
- zira – a pinch;
- salt, pepper - to taste.
- Wash the bird and cut into medium pieces.
- Peel the zucchini, carrots, and onions. Remove the seeds from the pepper and cut off the core.
- Cut the zucchini and pepper into small pieces, grate the carrots on a coarse grater, finely chop the onion.
- Mix meat with vegetables and cumin and place in a baking dish.
- Beat the egg, pour in the milk, adding salt and pepper.
- Pour the resulting mixture over the products and place in the oven (180°), wait 40 minutes.
- Served chicken fillet casserole with vegetables and sour cream sauce.
With chicken and mushrooms
- Time: 50 minutes.
- Number of servings: 4 persons.
- Calorie content: 180 kcal / 100 g.
- Purpose: for dinner.
- Cuisine: international.
- Difficulty: medium.
Perhaps the most delicious combination is classic chicken fillet with mushrooms. It is important that the latter can be either ordinary champignons or delicious forest mushrooms. Cooking does not take much time, and at the end you will get a most delicate dish that will resemble julienne in taste and consistency. Use cream with at least 20% fat content. The best choice from the carcass is the sirloin.
- fillet – 400 g;
- champignons – 250 g;
- onion – 1 pc.;
- cream – 200 ml;
- salt, pepper - to taste;
- oil - for frying;
- cheese – 100 g.
- Wash the fillet, dry and cut into small pieces.
- Wash the mushrooms and cut into slices.
- Melt butter in a frying pan and add mushrooms.
- Simmer until all the moisture is gone.
- Add the fillet pieces to them and fry over medium heat for another 10 minutes.
- Separately, fry the onion, cut into half rings, until transparent.
- Place chicken and mushroom mixture in a baking dish, add onion, salt and pepper. Mix.
- Pour cream over everything and sprinkle grated cheese on top.
- Place in the oven (180 degrees) for 20 minutes or until a firm cheese crust forms.
Preparation
1. Wash the chicken fillet and dry it slightly, trim off excess pieces of fat and film.
2. Cut the fillet lengthwise at the thickest point, without cutting all the way to the end. There is no need to cut off small fillets. Season the chicken with salt and pepper on all sides and squeeze the juice of a quarter of a lemon on top. Leave the fillet to marinate for 10-15 minutes.
3. Make the filling. In a bowl, mix cottage cheese with crushed garlic and spinach leaves. Spinach can be frozen. Add sour cream of any fat content and mix everything - the filling is ready.
4. You need to bake the breast in foil. Therefore, immediately place the meat on foil and start stuffing. First, place the curd mixture on one part of the breast.
5. Cover the filling with the second part of the breast and place the filling on it as well.
Chicken breast is a meat with minimal fat content, but this makes it a little dry when cooked. To make the breast tastier, you can stuff it. Cottage cheese with herbs - parsley, dill, garlic or onion feathers are perfect as a filling for stuffed breast.
Cooking steps
Rinse the greens with water, drain in a colander, and let dry a little.
Add garlic, passed through a press, to the cottage cheese.
Cut each chicken fillet without cutting all the way through (as in the photo) to create a “pocket”.
Grate the zucchini pulp, peeled and seeds, on a fine grater and add to the cottage cheese with garlic, mix the curd mass. If you don’t have zucchini, you can cook it without it.
Roll chicken fillet in herbs and spices, add salt to taste.
Cut the greens into small pieces.
Add greens to the curd mass, add salt and stir.
Fill the “pocket” in the chicken fillet with a mixture of cottage cheese and herbs.
Pinch the edges of the “pocket” with toothpicks so that the filling does not leak out or fall out. Place the stuffed fillet in a heat-resistant dish.
Place pieces of butter on top of the meat. Place the pan with chicken fillet stuffed with cottage cheese and herbs in a preheated oven and bake for 30 minutes at 200 degrees.
A proper diet does not mean exhausting diets, but healthy and balanced food for breakfast, lunch and dinner. It can be difficult to find not only tasty, but also figure-friendly products. Chicken with cottage cheese is the best choice for a light dinner. The ingredients for preparing fillet with curd cheese and vegetables as a side dish are almost always at hand. It is customary to bake chicken breasts with cottage cheese in the oven; there are several simple and quick recipes.
This recipe is suitable for the Attack phase of the Dukan Diet. To prepare chicken with cottage cheese in the oven, you will need the following ingredients:
- Fillet – 500g
- 1 package of cottage cheese 220 g, (up to 5% fat content)
- Garlic (fresh or dried)
- Tomatoes - 2 pcs.
- Hard cheese – 50g
- Spices to taste
- 1 tsp vegetable oil
- one chicken egg.
Cooking time for chicken fillet with cottage cheese in the oven is up to 40 minutes.
Preparation
Chicken breast baked with cottage cheese is prepared in the oven quite quickly, the process will take about 30 minutes.
This recipe for chicken breast baked with curd mass is the simplest. You can expand the ingredients to include basil, thyme, marjoram or oregano. You can add greens to the curd mass, or sprinkle finely chopped herbs on the finished dish. Breast with cottage cheese and herbs in the oven will turn out much more flavorful.
How to cook stuffed chicken breast with cottage cheese and herbs in the oven
Wash the chicken fillet pieces with clean water. Place in a deep container. Salt. Fill with kefir. Leave the meat to marinate for at least half an hour. If possible, then for the whole night.
During this time, it is worth preparing the filling for the chicken. Pour cottage cheese and chopped onion feathers into a plate.
Salt. Mix. However, large lumps of cottage cheese should not be kneaded. This will make it easier to stuff the breast. Let's pepper it.
When the time has come, remove the chicken from the kefir. Using a sharp knife, make a horizontal cut in each piece. We don’t cut the piece all the way through, making a kind of pocket. Let's reveal it.
Place curd filling inside.
We close the edges of the pocket. We fasten with wooden toothpicks.
Transfer all the stuffed chicken pieces into a fireproof bowl. To prevent the filling from leaking out, place the pieces with the seam facing up.
Bake the chicken breast with cottage cheese filling in the oven for 45 minutes at 220°C.
Stuffed chicken breast with cottage cheese and onions is ready.
Tender, soft and juicy chicken with cottage cheese. The chicken fillet is pre-fried in a frying pan so that all the juices are sealed inside, and then baked in the oven under a coat of cottage cheese, cheese, spices and breadcrumbs. Chicken breast with cottage cheese is a tasty, healthy and very appetizing dish that is not a shame to serve even at the holiday table.
How to make chicken casserole
The main advantage of chicken casserole is that most of the vitamins remain in the food because cooking takes place in the oven. Therefore, the dish will turn out not only tasty and satisfying, but also healthy in comparison with fried poultry. The second advantage is that chicken casserole is very easy to prepare. The main condition for a successful result is a good baking dish with thick walls and bottom.
The casserole is prepared from vegetables, pasta, cereals and even cottage cheese in the oven or slow cooker. Regardless of what you choose, none of the recipes will be complete without a delicious sauce or egg wash and cheese. Many people prefer to use mayonnaise as a sauce because it doesn't require cooking and goes well with chicken. It can always be replaced with sour cream or cream. You can use any type of cheese for casserole.
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Casserole “Deception” with chicken fillet in the oven
It is known that men love meat dishes and sometimes turn their nose up at vegetables. So you have to dodge and cheat in order to feed them vegetables.
- chicken fillet – 500 g;
- potatoes - 4 pieces;
- pepper – 1 piece;
- tomatoes - 3 pieces;
- onion head - 1 piece;
- broccoli – 200 g;
- sour cream and mayonnaise - 100 g each;
- cheese – 200 g;
- herbs and spices.
Cooking method:
- Marinate the meat with spices and leave for half an hour.
- Pour mayonnaise over peeled and thinly sliced potatoes and leave for a couple of minutes.
- Cut onion into half rings, pepper into strips, tomatoes into slices.
- Break the broccoli into small florets and scald with boiling water.
- Cut the marinated chicken breast into thin strips.
- For the sauce, beat the eggs, pour in the sour cream, add half the grated cheese and a teaspoon of spices.
- Place half of the chopped potatoes on a baking dish greased with sunflower oil, meat on top, then onions, pour in half of the filling, add tomatoes, peppers and broccoli. The last layer should be made of potatoes. Pour the sauce over the casserole and sprinkle with cheese. Bake in a preheated oven to 220 degrees for 50 - 60 minutes. If desired, you can sprinkle your favorite herbs on top.
Even those who don’t like broccoli will like the casserole; other vegetables will mask its taste;
