Capital salad. Classic recipe with chicken, beef, meat, sausage, fish, pickles, fresh cucumbers with step by step photos

The vinaigrette

Product	Kcal per 100 g.	Squirrels	Fats	Carbohydrates
the vinaigrette	130.1	1.7	10.3	8.2
from vegetables	176.9	1.9	13.9	11.7
from vegetables and fruits	137.4	1.9	9.5	11.9
from vegetables, apples and herbs	104.2	1.6	7.3	8.6
pepper with potatoes	97.4	3	6.2	7.9
from fruits and vegetables	128.5	2.1	8.2	12.4
in Romanian	208.1	6.2	16.8	8.7
with canned meat	215	10.3	15.4	9.5
with herring	119.1	4.5	6.9	10.5

“Stolichny” salad - a classic recipe

The salad with the proud name “Stolichny” can be considered a special pride of Soviet times. Housewives prepared it for the table on all holidays, and even in our time, with its abundance of various products and new exotic dishes, you can often hear the phrase “Yes, without your favorite salad, the table is not the same!” We will tell you how to prepare Stolichny salad - a classic recipe

, which is slightly modified in a modern way, you will definitely like it!

Basically, all preparation consists of the fact that the vegetables included in the recipe must be boiled, eggs and any meat that you decide to add there must also be heat-treated. During cooking, it is advisable to salt the water in the pan for vegetables, and you can add spices to the meat.

Traditionally, the salad is dressed with mayonnaise; you can mix it half and half with sour cream, natural yogurt without aromatic additives. Or make homemade mayonnaise to season the classic capital salad

.
The recipe
is easy to find on a popular culinary website.

Other salads

Product	Kcal per 100 g.	Squirrels	Fats	Carbohydrates
carrots with tomatoes and apples	44.4	0.8	1.6	7
Olivie	5.4	16.7	7.0	198
tomatoes with cucumbers and peppers	30.7	1	0.9	5
tomatoes with cucumbers and apples	65.7	0.8	4.9	4.8
tomatoes with garlic dressing	70.9	3.9	1.9	10.1
tomatoes stuffed with apple and cucumber salad	0	0	0	0
tomatoes stuffed with apple and cucumber salad	53.5	0.7	3.2	5.8
radishes with sour cream	103.5	2.7	9	3
radish in sour cream	111.8	2	9.2	5.5
beets in sweet marinade	48.6	0.4	0.04	12.4
beets with cranberries	103.7	1.5	6.2	11.2
Herring under a Fur Coat	209.5	8	18.2	3.7
herring pureed with oil	319	16.1	26.4	4.4
potato cheese	154.6	9.1	9.6	8.5
puff cheese	196.1	16	14.2	1.1
fake olivier	167	11.1	8.8	11.5
wild garlic with butter (national dish of the peoples of the north)	124.3	3.4	8.7	8.6

You might find it interesting. On our website you can calculate the calorie content of foods for free, choose a diet from a professional nutritionist, and read weight loss stories from our readers.

Classic composition of the capital salad

Today, every housewife can easily imagine the recipe for this dish, and after all, each has its own zest, which adds its own uniqueness to the familiar dish. Of course, every woman has secrets in the cooking process. But all the recipes have been changed based on something common, one that was created for everyone. So, the unchanging classics require a certain set of products:

Beef tongue;
Potato tubers;
Carrot;
Bulb onions;
Pickled gherkins;
Apple, hard and sour;
Chicken eggs;
Green peas (canned);
Mayonnaise;
Dill;

Salad

Product	Kcal per 100 g.	Squirrels	Fats	Carbohydrates
ak-idel (fish with rice in Bashkir style)	368.8	18.4	29.6	7.5
bishop's	221.5	5.9	20.8	3
spring	90.3	3	7.4	3.1
vitamin	101	1.3	7.4	7.8
capercaillie nest	0	0	0	0
pea with apples	102.3	3.3	5.3	11.2
pomegranate	225.9	4.7	18	12
Garnet bracelet	166.6	3.9	14.2	6.1
Greek	188.5	3.9	17.8	3.4
fungi	77.6	6.5	4.7	2.6
dietary from beets and apples	94.2	0.8	3	17
for men	127.5	1.6	10	8.3
fried station wagon	26.6	1	0.2	5.5
winter	0	0	0	0
Cinderella	0	0	0	0
from oranges and leeks	0	0	0	0
from white cabbage	67.9	1.8	3.6	7.6
from white cabbage and sea cabbage	84.6	1.8	5.1	8.4
white cabbage with squid	229.5	14	17.7	3.7
white cabbage with herring and bacon	185.6	13	13	4.4
white cabbage with apples and celery	85.3	1.6	5	9
from porcini mushrooms or champignons	62.3	5.2	2.5	5.2
from beans	157.4	3.3	13.9	5
from mushrooms and sauerkraut	120.3	2	8.7	8.9
mushrooms with herring	135.7	8.2	10.8	1.6
greens with game	230.4	6.8	18.5	9.7
from zucchini and tomatoes	103.4	1.1	9	4.8
squid with apples	315.3	16.4	21.6	14.7
cabbage with oranges	99.1	2.5	5.3	11.1
cabbage with mushrooms	106.6	5.9	5.5	9
cabbage with apples	60.2	2.5	3.1	6
cabbage with apples	32.4	1.5	0.2	6.5
cabbage with apples and onions	71.7	1.1	2.3	12.4
from potatoes with seaweed and beets	114	2.1	7.8	9.4
from potatoes with radishes and apples	205.8	4.2	17.9	7.5
from sauerkraut	101.7	1.4	8.1	6.2
from sauerkraut and beets	69.9	1.9	5	4.6
from sauerkraut	101.7	1.4	8.1	6.2
sprat in tomato sauce	283.5	5	27.2	5
from kohlrabi	144.8	2.1	12.3	7
crab	171.8	14.7	9.5	7.3
from red sweet pepper, green peas and rice	247.2	10	5.3	42.4
from red cabbage	64.4	0.8	3.6	7.8
red cabbage with mushrooms	97.4	1.8	6.5	8.4
red cabbage with apples	38.1	0.7	0.3	8.6
shrimp with rice	310.1	25.6	10.3	30.6
from corn	317.6	8.8	8.5	54.8
Arkhangelsk chicken	195.9	4.7	15	11.3
pickled beets with apples	90.1	1.3	6.1	8
from carrots	191.8	5.7	7.6	26.8
from carrots and cabbage	140.6	1.7	11	9.2
carrots with dried apricots, tomatoes and apples	78.2	1.2	2.8	12.8
carrots with nuts and honey	219.4	4.9	15.2	16.7
carrots with horseradish	141.2	1.9	12.6	5.4
scallop with cucumbers	148.2	9	11.1	3.3
vegetables with sea cabbage	136.8	2	10.6	9.1
from cucumbers	57	1.1	4.5	3.2
from pepper	173	1.1	16.9	4.4
from tomatoes	146	4.4	12.4	4.4
from tomatoes and cucumbers	89.2	0.7	7.7	4.5
Chilean tomato	19.9	0.6	0.2	4.2
from tomatoes, cucumbers and sweet peppers	25	1.1	0.2	5.2
from poultry or game	198.8	5.6	15.1	10.9
from different fruits	147.3	1	11.9	9.5
from radishes	0	0	0	0
from radishes with methane	106.4	2	9.3	4
from radish	204.2	2.2	19.1	6.3
from radishes and potatoes in Kabardian style	128.4	4.7	9.2	7.3
radish with nuts	0	0	0	0
from turnips	142.6	1.8	9.4	13.6
from fish	184.9	10.5	13	6.9
fresh cabbage with meat	143.1	3.7	12.8	3.6
from fresh vegetables	77.5	1.6	4.4	8.3
from beets and horseradish	95.6	1.3	5.2	11.6
beets with nuts	117.8	1.7	8.8	8.5
beets with cheese and garlic	211.6	7.1	17.1	7.8
beets with horseradish	46.8	1.5	0.1	10.7
beets with prunes, nuts and garlic	284	7.1	15.6	30.7
from celery	0	0	0	0
herring	204.1	11.9	14.7	6.4
from pickled cucumbers and rutabaga	66.6	1.9	3.7	6.8
from pickled cucumbers and radishes	90.8	1.2	7.7	4.3
from pickled cucumbers and beets	95	1.4	7.6	5.6
from asparagus	237.5	2.1	23.9	3.6
from green beans	132.5	2.8	10.5	7.2
from raw carrots and turnips	115.9	1.5	8.8	8.2
raw carrots and apples	82.2	1.2	4.8	9.1
from raw beets	76.7	1.2	4.7	8
from raw vegetables	94.3	1.6	7.6	5.3
raw vegetables with apples	58	1.1	3.3	6.4
from cottage cheese	246.4	12.6	19.2	6.1
cod with mayonnaise	184.6	9.9	15	2.6
cod with horseradish	164.8	8.9	10.1	10
from pumpkin	73	0.9	6.1	3.8
from pumpkin in Chuvash style	82.9	1.2	0.2	20.4
pumpkin with apples	35.7	0.6	0.3	8.2
from beans	336.6	13.8	19.6	28.1
from fruits	95.2	0.8	4.9	12.9
cauliflower	69.1	1.2	5.7	3.5
from cauliflower, fresh cucumbers and tomatoes	77.3	2	5.3	5.6
from champignons	143.1	3.9	12.5	4
from sorrel	200.1	2.3	18.8	5.8
from apples and lingonberries	78.6	0.8	5	8.1
from apples and onions	111.1	1	8.3	8.6
apples and carrots with nuts	152.6	4.1	6.8	19.9
from apples and tomatoes	67.1	0.8	4.1	7.2
from apples and plums	97.9	2.6	2.2	18.1
from apples and pumpkin	36.2	0.6	0.3	8.3
apples with nuts	75.8	1.7	0.3	17.6
potato	127.9	2.5	6.6	15.5
potato with mushrooms and lingonberries	123.6	4.2	9.1	6.7
potato with mushrooms and cranberries	123.6	4.2	9.1	6.7
potato with apples	109.5	2	7.9	8.2
Kyiv	160.9	5	12	8.8
vegetable cocktail	147.4	1.8	12.8	6.6
fish cocktail	217.6	13.9	17.3	1.7
ham and cheese cocktail	273.6	12.4	23.8	2.6
cocktail with chicken and fruit	245.1	10.3	19.1	8.6
exotic cocktail	0	0	0	0
Copenhagen	75.7	3	4.8	5.4
Kremlin	252.3	5.8	22.1	7.9
summer	102.5	3.6	7.5	5.4
amateur	97.3	1.5	5.5	11.2
nesting dolls	125.9	11.4	8.4	1.2
mimosa	296.6	6.3	28.3	4.4
Moldova	283.5	5.5	20.4	20.7
carrot	88.2	0.8	7.5	4.7
Moscow	280.3	4.7	24.7	10.5
anthill	235.4	12.6	7.9	30.2
meat	254	11.8	20.7	5.4
bride	218.7	4.3	18.5	9.4
tenderness	211	5.1	8.7	30
roasting	132.6	3.8	11.9	2.7
vegetable with radish and apples	157.3	2	13.5	7.4
vegetable with apples and sweet peppers	123.8	1.4	10.8	5.7
cucumber	131.5	3.7	12	2.2
original	0	0	0	0
refreshing with radish	47.9	1.7	0.3	10.3
autumn	82.1	1.6	6.1	5.6
autumn of fresh vegetables with fish	123	8.3	7.7	5.5
spicy potato with ham and garlic	175	5.9	10.3	15.5
motley	73.9	3.7	1.9	11.2
Petrovsky mushroom with sauerkraut and cucumbers	110.5	1.5	10.3	3.1
hepatic	104.7	8.2	7.5	1.1
spicy	0	0	0	0
in Berlin	219.7	1.9	21.6	4.8
country style	113.7	2.6	7.2	10.1
Komi-Permyak (from sauerkraut with meat)	143	10.5	10.1	2.8
French	166.6	2.1	14.3	7.9
in Czech	196.6	4.2	18.4	3.8
Kind with healthy	101.7	8.5	0.7	16.5
fish	153.3	6.4	12.4	4.4
fish with seaweed	119	8.8	7.5	4.2
with squid	0	0	0	0
sausage	182.5	4	14.8	8.9
with smoked cod	122.2	6.9	8.8	4
with shrimps	250.9	7.7	23.3	2.7
with corn	319.9	7.4	22.5	23.4
with oil and vinegar	167.2	1.4	15.8	5.1
with sardines	85.1	6.1	2.6	10
with celery and cottage cheese	0	0	0	0
seasonal	129.8	2.1	10.1	8.2
with sour cream and egg	81.4	1.8	7	3
metropolitan	325.2	15.9	27.8	3
cheesy	153.4	5.6	11.6	7.2
quiet backwater	259.9	7.8	23.5	4.6
station wagon	27.2	1	0.2	5.6
fantasy	0	0	0	0
fruity with sour cream sauce	137.7	1.1	7.9	16.6
Caesar classic	0	0	0	0
egoist	252.3	10.5	19.5	9.2
exclusive	100.4	7.2	6.8	2.9
experimental	85	2.6	4.2	9.8
Estonian	166.2	2.3	14.2	7.8
apple with celery and tomatoes	0	0	0	0
egg	214.2	7.3	19.5	2.6

Classic “Stolichny” salad with chicken

“Stolichny” is easiest to prepare with chicken. It cooks quickly, goes well with other ingredients, and is cheaper than other types of meat. In the classic recipe, you must use full-fat mayonnaise, but if you want to reduce the calorie content of the dish, you can replace it with a lighter one. You can do the same with sour cream.

500 g chicken fillet;
4 pickled cucumbers;
4 eggs;
2 carrots;
2 onions;
4 potatoes;
170 g sour cream;
200 g mayonnaise;
1 bell pepper;
Salt pepper.

Boil eggs, meat, carrots and potatoes until tender.
Dice bell peppers, onions and cucumbers.
Finely chop all boiled ingredients.
Place the prepared products in a salad bowl, add green peas.
Season the salad with sour cream and mayonnaise, salt and pepper to taste.

cooking technology, composition, types of meat ingredients

We all love the New Year: fragrant spruce, tangerines, champagne. And of course, how can you get by on the holiday table without Olivier or Winter salad? The Stolichny salad is a kind of descendant of the Olivier salad. Its difference is in the main ingredient - chicken fillet. This dish can be suitable both for a holiday table and for everyday meals.

Contents of the material

Classic recipe

“Stolichny” salad with chicken and pickles is considered a classic. It is prepared in every home. The classic Stolichny salad with beef is also known, the recipe of which is very similar to the recipe with chicken.

This recipe is the “progenitor” of all other salad variations; all other experiments are based on it. To prepare a quality product, you need to follow the technology.

Chicken fillet - three pieces.
Green peas - one can.
Mayonnaise - one medium pack.
Potatoes - three to four medium tubers.
Pickled cucumbers - one or two pieces.
Eggs - four pieces.
Carrots are one thing.
Herbs and spices - to taste.

Cooking method:

Wash and peel the carrots and potatoes.
Let the vegetables cook.
Once ready, drain the water and let the vegetables cool slightly.
Cut all cooked vegetables, as well as pickled cucumbers, into cubes.
Boil the eggs.
After boiling the eggs, cool them with cool tap water.
Peel the eggs and cut them in the same way as vegetables.
Also rinse the fillet with water and cook for about twenty-five minutes, adding a bay leaf.
After cooking, cool and cut into cubes.
The brine from the jar of green peas must be drained.
Mix all ingredients and season with mayonnaise.
If desired, you can chop the greens into the salad and add your favorite spices.

Advice. Pickles can be replaced with fresh ones or both types can be used. But before that, you definitely need to try a fresh cucumber. If it is bitter, remove the skin and cut off the ends. This will help rid the product of bitterness.

With chicken and fresh cucumber

This recipe for the capital's salad is not too different from the first, but you will notice the difference in taste for the better. The composition is more like a meat salad. It is prepared according to the usual scheme.

Chicken fillet - three pieces.
Canned green peas - half a jar.
Potatoes - two pieces.
Fresh medium-sized cucumber - one or two pieces.
Carrots are one thing.
Eggs - three medium ones.
Mayonnaise - use the amount to taste, but 4-5 tablespoons are recommended.

Cooking method:

Wash the vegetables and set them to boil; after cooking, peel and cut into cubes.
Also cook the fillet. It should be cooked for twenty to twenty-five minutes, with the addition of salt.
After cooking, cool the chicken.
Cut the cucumber into cubes. Peel it if necessary.
Boil the eggs and cut into cubes.
Peel the onion and finely chop it.
Drain the brine from the jar of peas.
Chop the greens.
Mix all ingredients with mayonnaise and spices.
Leave the salad to steep in a cool place for one to two hours.

Advice. If you do not want to prepare this salad because of the calorie content, then it can be significantly reduced. Just add lightly salted sour cream instead of mayonnaise. This will not affect the taste too much, but it will be much healthier and less caloric.

With smoked breast

This recipe will be useful for those who don’t want to spend a long time with boiled chicken. You can replace the smoked product with other meat or even sausage.

Smoked chicken fillet - three medium pieces.
Fresh cucumber - one piece.
Large pickled cucumber - one piece.
Potatoes - four medium tubers.
Canned green peas - half a can.
Mayonnaise - one pack.
Carrots are a thing.
Eggs - three pieces.
Greens - to taste.

Cooking method:

Vegetables should be washed and cooked.
Peel and cut the finished vegetables.
Boil the eggs and also cut into cubes.
There is no need to cook the chicken fillet - just cut it like the other ingredients.
Add chopped pickled and fresh cucumbers.
Open the green peas and drain the brine.
Mix everything with the addition of mayonnaise.
Chop the herbs to taste and mix them with spices. Add to other ingredients.
Let the salad sit for at least two hours in a cool place.

Advice. If you want to make the salad more tasty, add twice as many pickles as fresh ones. But in this case, be careful with spices.

There is another variety of this salad. It uses the same ingredients as the third recipe, except for the smoked chicken. It is replaced by pork. When cooking, you should clean a piece of pork from fat and films and cook it. After cooking, cut it into cubes. This turns out to be an easy-to-prepare recipe for the Stolichny salad; the technological map will help you prepare it the way they do it in the best catering establishments.

Capital salad is a dish loved by everyone since childhood, decorating the New Year's table. It is quite high in calories, but extremely tasty. It is very simple to prepare, but very tasty. Thanks to the variety of recipes, you can cook it every day. The requirements for the quality of the salad are small, but it is important to remember that you should not get carried away with it because of the calorie content of the ingredients. Live with style!

supy.guru

Preparing the salad:

Ingredients that seem simple at first glance, which are found in every refrigerator, turn into a tasty, satisfying and festive dish. So, let's start preparing the classic capital salad according to the recipe

, which you will really like for its simplicity.

Boil carrots and potatoes in their skins in salted water. This can be done the day before. Chop and place in a bowl or pan.

Chop pickled and fresh cucumbers and mix in a large bowl with potatoes and carrots. Add canned peas.

Boil the chicken breasts, disassemble the meat into small pieces, removing all the bones.

Chop the boiled eggs, pour into a bowl and mix the salad.

Chop fresh herbs and mix with meat and vegetables. Season the salad with salt and spices.

Mix all ingredients thoroughly and cool the salad.

Serve as follows - season the desired portion of the salad with mayonnaise in a separate bowl, and place on a flat plate on lettuce leaves using a mold. Next to it you can add chopped pickled or fresh cucumbers, canned peas, and layers of boiled chicken fillet.

“Capital salad” is still better known as “Olivier” or “Winter”, although this particular salad in the classic version is prepared with poultry meat.

For those who follow diets, it is worth knowing that replacing pickled cucumbers with fresh ones and adding only boiled proteins to the ingredients will help make this recipe less calorie-rich. The salad should be seasoned with either low-fat sour cream or dietary mayonnaise. But since even this will not reduce the high calorie content of the salad, eat no more than 150 grams of it. in a day. After all, even on a diet there are reasons and opportunities to treat yourself to something tasty and definitely healthy.

pizhonka.ru

To prepare the Stolichny salad, take the following ingredients:

beef 600 g. This meat has the most delicate and pleasant taste, which goes well with other ingredients in the salad;
5-6 medium-sized potatoes;
2-3 medium sized carrots. This ingredient can be used as desired. The fact is that carrots are put in salads boiled, and not everyone likes this taste. But if you like it, cook it with carrots, the salad will only become tastier and richer;
egg 5 pieces;
pickled cucumbers 300 g;
canned peas - 1 can;
dill - a small bunch;
sour cream with a fat content of 15-20% - add to your taste;
add low-fat mayonnaise to your taste;
add salt to your taste.