Napoleon cake low calorie recipe

Cooking step by step

KORZHI
Mix all the ingredients into a soft dough. It should be soft enough, but still roll out well and not stick to your hands. The cakes should be rolled out on a surface sprinkled with flour, very thin, about 1 mm thick. Bake on a baking sheet at 150 degrees until golden brown. There are 14-16 cakes.
Bring all the milk except 1.5 cups to a boil. Meanwhile, grind the eggs with sugar, then add all the other ingredients and lastly 1.5 cups of milk. Grow carefully.
When the milk boils, pour in the egg mixture in a thin stream, stirring constantly, and cook, stirring, until it bubbles. Let stand for 5-10 minutes and begin assembly.
You need to take a dish with sides (I took a pan, the bottom of which was lined with baking paper). Set aside 1-2 of the tanned cake layers, grind them into crumbs with a rolling pin and then sprinkle on the cake.
So, let’s assemble the cake: you need to place the cake layer, generously grease it with cream, place the next cake layer, spread it again, etc. If the cake layers do not lie tightly due to unevenness, you should not pay attention - they will certainly settle in a couple of hours.
The result is a tall, crooked structure, which after 4 hours will settle twice as much and take the shape of a dish.
Carefully remove the cake from the dish, decorate with cake crumbs, chocolate and cream.

Note to the hostess

There are endless recipes for Napoleon cake on the site. nevertheless, dear cooks, please forgive me, but I will add one more. Because it is low-calorie, completely without oil and with a minimum amount of sugar. In general, a delicacy for those who count calories. In the original recipe, the cake is called Grandmother Sophia's Napoleon. In the original, you can put 50 g of melted butter in the cake dough, and 100 g in the cream, but I did without it completely. Baking cakes is a long process. And no matter how I cut them and straightened them, I ended up with a tall stack of crooked shortcakes. But 3-4 hours after assembling the cake, everything settled and spread wide. In general, throughout the entire preparation I had the feeling that even if I was baking something very tasty, it still looked ugly. Only after settling and compacting the cake, as well as decorating it, did satisfaction arise from the work done. I don’t know who grandma Sophia is, but I thank her very much for the recipe. We liked the cake. In the morning with a big mug of cocoa it’s very good)))) Although, for those who like it sweeter, I think the cake will not be to their liking.

Break and whisk 1 egg.
{banner_banner1}
Add 1 glass of milk to the egg and mix with a whisk until smooth:
Add 0.5 packets of baking powder and vanillin, mix.
Sift whole grain flour through a sieve and add it to the egg-milk mixture. Beat until smooth and thick.
Add a little (about 10 grams) coconut oil to the dough and mix.
For a small Napoleon, bake cakes about 10 cm in diameter in a preheated frying pan, which does not need to be greased with anything beforehand.
We bake 8-10 cakes, about 0.5-0.7 cm thick.
{banner_banner2}
Preparing cream for Napoleon. Take 1 tablespoon of regular wheat flour and place it on foil, as in the photo:
Bake the flour in an oven preheated to 200 degrees for 10-15 minutes.
Pour a glass of milk into a saucepan, add 2-3 tsp. stevia, mix and place on low heat.
Take the heated flour out of the oven and add it to 1 whisked egg and mix.
Pour milk and stevia into the egg-flour mixture and mix.
Place the mixture on low heat and, stirring constantly, bring until thickened. The cream should look like very thick sour cream.
For flavor, add a little (about 10 g) coconut oil to the cream and mix.
We collect the cake. Carefully coat each cake with custard, do not forget to grease well around the edges.
Cover with the next layer of cake. And so we continue.
We generously grease the last cake with cream, as in the photo:
Sprinkle with coconut flakes, as in the photo:
Diet Napoleon is ready! Place it in a cool place for some time to soak.

For diabetes and cake? Yes, and very tasty and low-carb. We have a whole section on our website with. Diet cake Napoleon will please both diabetics and their families. It is very easy to prepare, only 1.6 per 100 grams and only 135 kcal. A great option for a snack is a cake with tea or brewed coffee.

I found this recipe from fans of the Dukan diet. This diet is based on minimizing carbohydrates in food. This principle is suitable for a diabetic. So why not take the best from different power systems?

Napoleon cake recipe with strawberries and whipped cream

To do this, you need half a kilo of fresh strawberries, the same amount of heavy cream and 5 - 6 tablespoons of powdered sugar. (This amount is calculated for 500 grams of finished puff pastry).

In a specially prepared bowl, whip the cream, adding powdered sugar gradually (you can’t do it all at once - the cream will not turn into a good cream!)

When starting to assemble, you must first cut the prepared strawberries into beautiful thin slices. Coat each layer and carefully place strawberry slices on top. Having completed the assembly work, also spread the top and sides and sprinkle with crushed crumbs, which must be prepared from the scraps of the cakes.

When preparing the cream, you can use your imagination and the new taste of your favorite Napoleon will certainly delight you.

Break and whisk 1 egg.
{banner_banner1}
Add 1 glass of milk to the egg and mix with a whisk until smooth:
Add 0.5 packets of baking powder and vanillin, mix.
Sift whole grain flour through a sieve and add it to the egg-milk mixture. Beat until smooth and thick.
Add a little (about 10 grams) coconut oil to the dough and mix.
For a small Napoleon, bake cakes about 10 cm in diameter in a preheated frying pan, which does not need to be greased with anything beforehand.
We bake 8-10 cakes, about 0.5-0.7 cm thick.
{banner_banner2}
Preparing cream for Napoleon. Take 1 tablespoon of regular wheat flour and place it on foil, as in the photo:
Bake the flour in an oven preheated to 200 degrees for 10-15 minutes.
Pour a glass of milk into a saucepan, add 2-3 tsp. stevia, mix and place on low heat.
Take the heated flour out of the oven and add it to 1 whisked egg and mix.
Pour milk and stevia into the egg-flour mixture and mix.
Place the mixture on low heat and, stirring constantly, bring until thickened. The cream should look like very thick sour cream.
For flavor, add a little (about 10 g) coconut oil to the cream and mix.
We collect the cake. Carefully coat each cake with custard, do not forget to grease well around the edges.
Cover with the next layer of cake. And so we continue.
We generously grease the last cake with cream, as in the photo:
Sprinkle with coconut flakes, as in the photo:
Diet Napoleon is ready! Place it in a cool place for some time to soak.

Proper nutrition does not mean a complete rejection of delicious and sweet desserts. But even if you strictly adhere to proper nutrition and deny yourself your favorite sweets, you can always prepare pp Napoleon according to a simple and tasty recipe! And this cake will appeal not only to those losing weight! Don't believe me? Decide for yourself! We offer you the 7 best napoleon recipes that you can always prepare in a matter of minutes!

How to prepare dietary Napoleon cake:

To be honest, the recipe is not the easiest. I only got the cake 3 times. But for sweet tooth lovers, this is not a hindrance, is it? Moreover, the dessert really turns out very tasty.
First you need to prepare the cakes. They will look like pancakes. Mix 2 tablespoons of starch, eggs, half of the sweetener and a little vanilla for flavor.
We fry pancakes. In a 12 cm frying pan you should get about 10 pancakes. Fry the last shortbread harder, pressing down with a spatula. We will need it for powdering.
Now prepare the custard. Mix milk, milk powder, 1 tablespoon of starch and the remaining stevia. Place on the stove and cook over low heat until thickened. Don't forget to stir constantly.
Crumble the dry shortbread into fine crumbs for sprinkling the cake.
We collect dietary Napoleon. Spread the cakes with cream, pressing lightly. Sprinkle crumbs on top. The cake is ready.

Calorie content of Napoleon diet cake (click to enlarge)

Let it sit in the refrigerator for a couple of hours to soak. You can leave it overnight.

This dietary dessert, like the one, serves as moral support for people with diabetes. After all, it is very difficult to give up your favorite sweets, especially for some celebrations.

This cake is so delicious that no one will guess that it is dietary. Therefore, feel free to help yourself and treat your loved ones.

Many men have a terrible sweet tooth and you can’t explain to them that you want to lose a little weight after the New Year holidays or before summer. They demand to bake their favorite Napoleon cake, which is so high in calories that it is completely impossible to lose weight with it. How to maintain your figure and feed your family delicious pastries without depriving yourself of your favorite piece.

It turns out that everything is very simple, since there is far more than one recipe for this magnificent delicacy, which is so low in calories that you can safely eat it without fear of gaining a lot of weight. Let's look at several cake recipes that are suitable for ladies on diets. Of course, even a low-calorie cake can give you a few millimeters on your waist and hips, so you shouldn’t get too carried away with it, but you can please yourself with baking.

Many also engage in nutrition, or rather proper nutrition, nowadays most are simply obsessed with this, so they count not only calories, but also look at how this or that dish will be combined with the rest of the food taken during the day. And also, the diet of people who are addicted to pp very rarely includes sugar, which is familiar to everyone. Most often it is a sweetener, which is intended for dietary and diabetic purposes.

Napoleon cake recipe for those with a sweet tooth who are on a diet

This is a 100% natural product, which is based exclusively on herbs, fruits and L-carnitine. Fat-burning drops “Bee Slim” will melt up to 10 kg of fat in 2 weeks! Since the drug consists only of natural ingredients, it has no side effects.

Recipe one

In order to bake a low-calorie napoleon, you will need a very small amount of products, and all of them can be found in the homes of people who are passionate about baking.

Ingredients:

Corn starch – 100 gr.;
Low fat milk – 500 ml;
Powdered milk – 25 g;
Chicken eggs – 4 pcs.
Sweetener;
Vanilla sugar - small bag.

Starch is very convenient when baking in a frying pan, as it practically does not burn and dissolves perfectly.

Now about the preparation itself.

Break the eggs, beat them a little and add 85 grams of cornstarch. Mix everything thoroughly, add vanilla sugar and sweetener. Mix everything again and pour in 250 ml in small portions. milk, stirring the dough constantly.

This cake is baked in a frying pan, but it is better to use a pancake pan, since it itself is equipped with a non-stick coating. We heat it up a little and bake thin pancakes without using oil. To keep them thin, you don’t need to pour the dough like regular pancakes, pour just a little bit and use a silicone spatula to smooth the dough over the entire frying pan, as if spreading it. These cakes bake very quickly; they need to be fried on both sides.

Since the cakes are very thin, they turn out crispy.

After you finish baking, make the cream, the recipe for which is also not too complicated.

In order to cook it, you will need a saucepan with a thick bottom or you can use a steam bath. Pour milk into the pan, pour out the remaining 15 grams. corn starch, sweetener, and milk powder. Mix everything thoroughly and place on low heat or a steam bath. Stirring constantly, cook the cream until thick. The consistency of the cream should resemble condensed milk, so don’t expect too thick fudge.

We cool our impregnation on an ice bed or in a bowl of cold water to room temperature and begin to impregnate the cakes. When one cake remains, crumble it, coat the cake on all sides, and sprinkle crumbs on top and sides.

The cake should soak overnight in the refrigerator and only after that can it be served.

Diet Napoleon cake: recipe for proper nutrition

Whole grain flour – 200 g.
Oat bran flour – 150 g.
Ryazhenka or Varenets – 1 glass
Chicken egg – 1 pc.
Liquid honey – 2 tbsp. l.

For the custard:

Milk 0% fat – half a liter
Liquid honey – 4 tbsp. l.
Whole grain flour – 1 tbsp. l.
Ryazhenka or Varenets – half a glass
Chicken egg – 1 pc.
Chicken egg (white) – 2 pcs.

First, cook the custard: thoroughly mix the egg, egg whites, honey and a tablespoon of flour so that there are no lumps, you can dilute with a small amount of milk.
Pour milk into a saucepan with a non-stick bottom and gradually, as it heats up, add a mixture of eggs and flour in small portions.
We stir all the time so that our cream turns out homogeneous.
When it starts to puff, the cream is ready.
Remove from heat and cool to room temperature.
Then pour into the bowl of a blender or mixer and beat, adding fermented baked milk.
The cream is ready, let it cool.
To prepare the crust, pour the required amount of flour into a large bowl.
Mix water with egg and honey, add fermented baked milk or Varenets.
Add the mixture to the flour and knead the dough.
Form into a ball shape, wrap in cling film and put it in the freezer for half an hour to an hour.
Take out the frozen dough and divide it into 5-6 parts.
Roll each one out very thinly with a rolling pin; you can sprinkle the table with a little flour or use parchment paper to prevent the dough from sticking.
The cakes will be fried on top in a non-stick frying pan, so cut out a circle from the rolled out dough along the diameter of the frying pan.
Fry each cake until cooked, let cool.
Coat each cake with cold cream, placing them immediately on a plate.
Fry the cake scraps too, place them in a coffee grinder or blender, grind them, and decorate the cake on top. To prepare the crumbs, you can simply use a mortar or an ordinary rolling pin.
Take the formed “Napoleon” out into the cold and let it soak in the cream.

That's it, you can cut it into portions and treat it to your friends - adherents of Proper Nutrition, and not only!

slimim.com

Similar recipes:

Thin milk pancakes recipe with holes
Bake pancakes with milk recipe
The best recipe for pancakes with milk
Custard recipe
Recipe for thin pancakes on water
Pancakes bake recipe

Recipe two

But not only can you make Napoleon with a low calorie content using starch; this recipe contains such a miracle as bran. They are very useful for proper nutrition, and you can buy them by finding the diet section in most supermarkets.

Ingredients:

Bran – 100 gr.;
Flour – 4 cups;
Refined vegetable oil – 1 tablespoon;
Boiled water, cooled - 1 glass;
Salt – 1 pinch;
Soy milk – 2 cups;
Sweetener;
Vanilla sugar – 1 sachet.

We start preparing Napoleon by boiling the cream, since it cools down quite a long time.

Pour soy milk into a saucepan, add sweetener and vanilla sugar, and set to simmer over low heat. When the milk begins to boil, pour half a glass of flour with half a glass of water and mix well. Gently pour this mixture into the sweetened milk. Stir again and cook for another five minutes, then remove from heat and set to cool. During the first couple of minutes in a bowl of ice water, it is better to stir the fudge so that it does not stick to the hot walls and bottom of the pan.

After the impregnation is ready, we take on the dough.

To do this, mix everything dry - salt, flour and bran. Add odorless vegetable oil and the remaining water, you should get a fairly thick but elastic dough. If this does not happen, then add more water in small portions. Constantly knead the dough. Divide the finished mass into 8 equal parts and roll out into thin layers. Each cake is cooked in a preheated oven for 20 minutes. The oven should be at 180 degrees.

After each one is baked, it must be removed from the oven and immediately cut according to the template. To do this, I usually use a frying pan without a handle, which I place on top of the crust and trim off the excess with a pizza cutter. When all the layers are ready, you need to coat them with cooled cream, crumble the trimmings from the layers and sprinkle them on the finished dish.

This Napoleon, like the previous recipe, must stand in the refrigerator overnight to be completely soaked. Only after this can it be served.

Recipe three

This cake’s composition is more reminiscent of a classic Napoleon, but very low in calories. Preparing a diet cake according to this recipe is also not difficult, and due to the confiture, it turns out more tasty and appetizing than with bran.

Ingredients:

Skim milk – 2 cups;
Wheat flour – 2 cups;
Condensed milk – 2 tbsp. spoons;
Corn starch – 2 tbsp. spoons;
Apricot confiture, low-calorie – 100 g;
Vegetable oil – 2 tbsp. spoons;
Salt – 1 pinch.

Since the cake layers of this diet cake are prepared quickly, and the cream cools slowly, then, as in the previous recipe, we will start baking by preparing a layer for the cake layers. To do this, dilute starch in 50 ml. milk, and combine the rest of the milk with condensed milk and bring to a boil over low heat. Then add the starch mixture to the boiling milk and, stirring continuously, cook until thickened.

When the mass acquires a thick consistency, remove it from the heat, stir for another three minutes and add the confiture. To get a homogeneous fudge, mix this mixture in a blender, then tightly cover the container with the cream with cling film and put it in the refrigerator until needed.

Now let's start preparing the dietary dough.

Sift the flour, salt and add vegetable oil. Mix everything thoroughly and pour in a glass of warm water in small portions. Mix until completely homogeneous, then transfer the dough into a plastic bag, tie tightly and place in a pan with warm water. After 10 minutes, take out the heated dough, divide it into five equal parts and roll out each part, like a classic Napoleon cake, that is, very thin. Bake in an oven preheated to 180 degrees for no more than 15 minutes. It is better to place each layer on oiled baking paper, so it will be easier to remove from the baking sheet.

Diet Napoleon: recipes

Any holiday or significant event in life simply cannot be complete without tea and homemade cakes. And every housewife wants to pamper her friends and family with her signature delicacy, for example, Napoleon cake. And nothing seems to stop it, except for a significant amount of extra calories from this dessert.

In this case, you can maintain a slim figure with the help of prototypes of your favorite baked goods developed by nutritionists. All of them are less calorie and sweet compared to the original Napoleon. True, the delicacy still remains satisfying and nutritious, so it is not recommended to abuse the cake, even with a reduced carbohydrate content.

Diet Napoleon: recipes

Recipe No. 1

The ingredients of dietary Napoleon include the following products:

one hundred grams of bran,
four glasses of flour,
a tablespoon of vegetable oil,
glass of water,
salt.

Cream:

To obtain the cream, mix two glasses of coconut or soy milk, a sweetener and a bag of vanilla sugar in a separate container. The prepared mass is sent to simmer over low heat until it boils. Dilute the same amount of flour in half a glass of water and stir. Gradually add the prepared mixture into the milk mass and stir thoroughly. Cook the cream over the fire until thickened for another five minutes.

Dough:

To prepare the dough, combine bran, flour and salt. Add vegetable oil and mix everything. Pour in water and start kneading the dough. The elastic flour mixture is cut into six to eight equal parts and rolled out into thin layers. Bake the cakes one by one in the oven for twenty minutes at 180 C. The finished cakes are trimmed as necessary, cooled and soaked in cream. Sprinkle the cake with nuts and crumbs on top.

Recipe No. 2

According to the rules for preparing dietary Napoleon, prepare:

three chicken eggs,
a glass of milk (low fat),
five sweetener tablets,
seventy grams of milk powder (skimmed),
seventy grams of corn starch.

Dough:

For the dough, beat the eggs into a deep container, add starch (two tablespoons) and add two sweetener tablets. Mix the ingredients together, but do not beat them. Pancakes are baked from the prepared flour mixture in a dry frying pan.

Cream:

To create the cream, milk is slightly heated over a fire. Powdered milk is combined with the remaining sweetener (3 pieces) and starch (approximately a tablespoon). Warm milk is poured into a container with dry ingredients, stirred until smooth (no lumps). All connected components are heated over low heat. Cook the cream for another five to seven minutes until it thickens (like condensed milk). Cover the cakes with warm cream and leave the cake to soak overnight.

Alternatively, for dietary cream, you can mix a tablespoon of chocolate pudding and three tablespoons of dry milk, three yolks, and a glass of fresh skim milk. Boil everything over a fire until thickened, and then soak the cake in cream.

Recipe No. 3

To prepare the flour mixture for dietary Napoleon according to the recipe, combine in a separate bowl:

two tablespoons of milk (powdered),
two tablespoons of crushed wheat bran,
two chicken eggs,
two teaspoons cornstarch,
fifty grams of cottage cheese without additives,
half a glass of milk,
sweetener.

Dough:

Beat the mixture with a blender until smooth. Waffles are baked from the finished dough.

Cream:

The cream is made from three hundred grams of low-fat cottage cheese, a teaspoon of berry syrup (cherry or strawberry), five grams of coffee (instant) and four sweetener tablets. The cottage cheese is divided into two approximately equal masses: Sweetener and coffee are added to one part, syrup and sweetener are added to the other. Each waffle is coated with two types of cream, and then the cake is left for two to three hours to soak.

Recipe No. 4

Ingredients:

two glasses of skim milk,
two glasses of flour,
two tablespoons of condensed milk,
two tablespoons amount of cornstarch,
one hundred grams of apricot confiture (low-calorie),
two tablespoons of vegetable oil,
a pinch of salt.

Cream:

They are preparing the cream. For the process, fifty grams of milk is poured into a container and starch is diluted in it. The remaining milk is combined with condensed milk and brought to a boil over low heat. Pour starch into the hot liquid, stirring occasionally, and boil the mixture until thickened. Remove from heat, cool the mixture at room temperature and add confiture to it, stir. To make the cream completely homogeneous, grind the mass in a blender. Cover the container with the cream with film and put it in the refrigerator.

Dough:

Mix flour with salt and butter, add a glass of warm water. Knead the flour mixture. Place the dough in a bag and immerse it in warm water for ten minutes. The dough is divided into five parts. To prevent the remaining pieces from weathering, cover them with a towel or film. Roll out the sheets thinly and bake them on a lined baking sheet in the oven. At the end of the process, coat the cakes with cream and decorate the cake if desired.

Recipe No. 5

This option for making a cake is ideal for those losing weight. The calorie content of dietary Napoleon per hundred grams is 190 calories.

The following ingredients will be required:

three glasses of flour,
glass of water,
two chicken eggs,
half a tablespoon of vinegar,
two hundred grams of butter (82.5%),
four hundred grams of cottage cheese (low-fat),
four hundred grams of sour cream,
sweetener to taste.

Dough:

Dilute the vinegar in a glass of water, pour the mixture into a deep container and pour the eggs into the bowl, stir. Combine flour with softened butter. Mix the two masses and knead the dough. Divide the flour mixture into twelve parts, cover with cling film and refrigerate for one hour.

Cream:

Combine sour cream and sweetener for cream, beat with a mixer. Add cottage cheese, beat the mixture with a fork until smooth. Place the cream in the refrigerator.

Remove the dough from the refrigerator and roll it out. They pierce the layer in several places with a fork and begin to bake the cakes one by one. Assemble the cake and soak each layer with cream.

homeshniy-doc.ru

Pancake napoleon

This pp cake is prepared quickly and tasty, and it is based on everyone’s favorite pancakes.

3 eggs
250 ml milk. In this recipe we will use 2.5% fat milk.
2 tablespoons rice flour. It is this flour that is used in dietary cooking, as it contains a large amount of starch.
This type of starch has a lower degree of thickening, so it is often used in cooking.
2 tablespoons of milk powder. Try to find it, it will give the cake a special taste.
½ tsp. baking powder.

For the cream you will need:

3 yolks
2 tablespoons cornstarch. It will make the cream soft.
450 ml milk. Use 2.5% fat milk
Any sweetener or sweetener to your liking.
30 grams of nuts. In this case, hazelnuts are perfect.

First, let's prepare pancakes for our dietary Napoleon. Mix all the ingredients for the dough in a blender and bake the pancakes until they are soft. It is important not to overcook them in the pan, because we don’t need a crust at all. It is best to use a non-stick frying pan with a small diameter. You should have about 7 small pancakes. If you want a tall cake, you can double the ingredients.

Now let's move on to our diet cream. Gently mix the yolks, sweetener and starch. Whisk a little and add milk. Now we put our cream for napoleon pp on the fire. Cook, stirring constantly, until thickened. When the cream is ready, cool it. We grease our pancakes with cream and put them in the refrigerator for several hours. Our dietary napoleon must brew properly. In the meantime, we will fry the hazelnuts in a frying pan and chop them. Sprinkle your napoleon with hazelnuts and you can enjoy a delicious dessert!

PP Napoleon with dietary cream

Do you want Napoleon with condensed cream? Who said there is no diet condensed milk? Here is a recipe for another Napoleon recipe based on pancakes with condensed cream! So, for the test you will need:

3 eggs.
100 ml milk. We use milk with a fat content of 2.5%
2 tablespoons cornstarch.
Vanillin. This will make your pancakes more flavorful and sweet.
Any sweetener to your taste.

Now let's move on to our cream:

4 tablespoons skim milk powder. This ingredient cannot be replaced with another, so take the trouble to find it.
300 ml milk.
1 tablespoon cornstarch. Do not replace it with potato starch, otherwise your cream may be too thick.

Prepare the pancakes: mix all the ingredients and bake the pancakes in a non-stick frying pan. You can add a drop of vegetable oil if the pancakes burn. Again, use a small-diameter frying pan, then your cake will be taller.

Now let's start preparing dietary condensed milk: in a dry frying pan you need to fry the milk powder until it turns brown. Be prepared for the milk to clump into lumps, but they are easy to grind. Take a saucepan, pour milk into it and add fried milk powder, starch and sweetener to taste. Place on low heat and cook, stirring! Important: do not bring the cream to a boil! As soon as the cream begins to thicken, remove from heat. We grease our cake with cream and the dietary Napoleon is ready!

How many calories are in Napoleon with custard?

The calorie content of “Napoleon” with custard depends on which recipe: classic, simplified or “dietary”, the “impregnation” (cream) for flour cakes is made.

The classic recipe includes all “fatty” foods: 0.5 liters of milk, up to 100 grams of butter, two eggs, a glass of sugar. Custard made according to the classic recipe is the highest in calories. And the calorie content of “Napoleon” with cream will be higher than with custard prepared with milk. But even in ancient times they said that “there is no arguing about tastes.” The calorie content of “Napoleon” with butter cream can reach 500 kcal per 100 g.

In a simplified recipe for making custard, you can use low-fat kefir or water instead of milk, replace butter with high-quality margarine, and use one egg rather than two to prepare the cream. 100 grams of cake with this cream can contain from 250 kcal.

It is difficult to talk about the taste of a cake soaked in cream prepared according to a “dietary” recipe. Here is the composition of the “diet impregnation”: 250 ml of warm water, a bag of vanillin, a glass of sugar, two tbsp. flour. All. 100 grams of cake with this cream can contain up to 200 kcal.

PP Napoleon with curd cream

To pamper not only yourself but also your family members with a cake, be sure to try this low-calorie Napoleon! So, for pancakes you will need:

8 eggs. Don't forget that we are cooking for a large family.
400 ml milk
180 grams cornstarch.
Any sweetener of your choice.

And now the ingredients for our dietary cream:

250 grams of soft cottage cheese. You can use low-fat cottage cheese, or you can use 5% fat cottage cheese.
250 grams of milk.
250 grams of plain water. This way we will make our cream even lower in calories.
60 grams cornstarch.
Any sweetener to your liking.

First of all, we prepare the basis for our low-calorie Napoleon - pancakes. Mix all the necessary ingredients and bake thin pancakes in a non-stick frying pan. Now let's make the cream. Mix milk and water in one container. Add starch, milk powder, sweetener and mix thoroughly. Place on low heat and cook, stirring constantly, until our cream thickens. In this recipe it is also important not to bring the cream to a boil. When our cream is ready, you should cool it well and only then add cottage cheese to it. Mix our dietary cream thoroughly. We grease our cakes with cream and put them in the refrigerator.

Diet Napoleon on pita bread

If you are completely limited in time and do not want to bake pancakes for the Napoleon recipe, you can always prepare it using pita bread! So, for this pp recipe you need:

1 yeast-free lavash. It will need to be cut into rectangular or square pieces and lightly dried in a frying pan.
For the cream take:
2 eggs. We will only use yolks!
200 ml milk of any fat content.
Vanillin. For aroma and special taste.
Any sweetener. You can use agave or Jerusalem artichoke syrup.

Since our cakes are prepared easily and quickly, let’s start preparing the cream. Mix all the ingredients in one container and place on low heat. Stir our cream and cook until it begins to thicken. Grease the pita bread with cream and put it in the refrigerator for the whole night! And in the morning we enjoy dietary Napoleon!

Diet Napoleon with coconut milk

How to make real vegan napoleon? This is not a problem at all. So, you will need:

2 packs of pita bread. Use Armenian thin yeast-free lavash.
coconut flakes

For cream:

400 ml coconut milk. You can replace with any plant milk. Almond milk also works well.
2 tablespoons cornstarch.
Any sweetener to taste. You can use agave or Jerusalem artichoke syrup.

We prepare the base of our pp cake simply and quickly. Cut the pita bread into pieces convenient for you and lightly dry in a frying pan on both sides. Now let's prepare the cream for Napoleon pp. Mix coconut milk, starch and sweetener in a saucepan. Cook over low heat until our cream becomes like thick sour cream. When our cream is ready, we can begin to grease our cakes. At the very end, sprinkle the cake with coconut and refrigerate for a couple of hours!

Chocolate Banana Napoleon

Want to try something new? Then we offer you a recipe for chocolate-banana napoleon! For the test:

1 pita bread. We use Armenian yeast-free.

For cream:

3 eggs. We will only use yolks.
400 ml milk. We will use milk of the lowest fat content - 0.5%.
30 grams of skimmed milk powder.
30 grams cornstarch
Any sweetener to taste. In this case we will use fitpard.
2 tablespoons Fit Parad hot chocolate. This chocolate is used in dietary recipes. 20 grams of this chocolate contains only 47 calories.
1 medium banana.

Since our dough is already ready, all you have to do is cut the pita bread into the pieces we need and dry it in a non-stick frying pan. For the cream, you will need to grind the yolks with a sweetener, then add dry milk, starch and, stirring, add milk. Place on low heat and cook, stirring constantly, until you get the consistency of thick sour cream. When our cream is ready, add hot chocolate and banana puree to it (beat in a blender). We grease our cakes with cream and put them in the refrigerator for a couple of hours. You can decorate our low-calorie Napoleon with banana slices on top!

Dietary Napoleon with protein

How to add some protein to your low calorie napoleon? Try a recipe with protein. For the test:

500 grams of yeast-free Armenian lavash.

For cream:

20 grams of protein. You can use flavored protein if desired.
500 ml milk. You can use ghee, it will give a special taste.
20 grams cornstarch
Any sweetener of your choice
1 gram vanillin for flavor

Cut the pita bread and dry it in a frying pan. To prepare the cream, simply mix all the ingredients and simmer over low heat until the cream thickens. Once your cream is ready, cool it a little and grease the cakes. The advantage of this dietary Napoleon is that it does not need to be refrigerated; you can eat it immediately after cooking. Don't forget to decorate your PP Napoleon!

Did you like our recipes? Then be sure to prepare PP Napoleon, enjoy it yourself and treat your friends and family! If you have your own proven Diet Napoleon recipes, be sure to tell us! Let's lose weight together!

Calorie content of “Napoleon” per 100 grams of dessert

The classic recipe for a ready-made custard cake has approximately the following set of ingredients:

puff pastry (ready-made or homemade);
eggs;
nuts;
flour;
milk;
sugar;
vanilla sugar.

There are many variations on the theme of preparing cream: from whipped cream to butter composition, so the calorie content of Napoleon cake largely depends on the components of the cream.

In the classic recipe, the calculation of proteins, fats and carbohydrates is presented in the following quantities:
Content of proteins, carbohydrates and fats in 100 g of cake

Squirrels	8,6
Fats	19,2
Carbohydrates	37,2

The calorie content of “Napoleon” in this case is 315.8. When changing the cream, the calorie content may increase to 500 kcal per 0.1 kg of cake. Therefore, when they talk about the calorie content of “Napoleon” (per 100 grams), they mean the average value (approximately 400 kcal).