Honey cake calorie content per 100 grams. Recipe for Honey Cake. Calorie, chemical composition and nutritional value. Most fitness trainers will suggest you replace sugar with something lighter, so

You always want to eat something sweet and treat yourself to baked goods that are pleasant in every way. But as soon as you look at the number of calories in a particular baked product, the desire begins to fight with thoughts of losing weight. Let's start with the fact that the more ingredients in the cake, the more high-calorie it is. The same can be said about honey cake. If we use the classic recipe, then for 100 grams of cake we get 290 kcal. This is quite a lot, but if you remember the benefits of honey, which is part of the delicacy, you can sometimes treat yourself to such baked goods.

To begin with, let’s say that a piece of cake weighing 100 grams improves performance well, and honey also has a beneficial effect on restoring strength after any colds and viral diseases. There is one more advantage of a honey dessert - honey restores the functioning of the cardiovascular system well, and also restores strength spent during a hard day at work.

With so many advantages, there is only one disadvantage - the high calorie content of this product. Is it worth thinking about this if you want to be healthy and full of energy? Of course, it’s not worth it, since any extra 100 grams donated by a piece of delicious pastry can be quickly removed with a short jog or exercise in the gym. Also, a spoonful of honey soothes and gives good deep sleep if you eat it at night.

For those who are too concerned about their figure, we can recommend a small honey cake baked according to the classic recipe with custard. Since the addition of some ingredients will also add calories to the finished product.

Let's take a look at some honey cakes and examine how many calories each one contains.

As already mentioned in the classic honey dessert with custard - 290 kcal per 100 grams.

By replacing custard with sour cream, we already get a cake that will add 313 kcal for one delicacy.

And this is only due to changing the impregnation; what will happen if you start adding a variety of additional ingredients to the cake?

A classic honey cake soaked in boiled condensed milk and covered with chocolate glaze will add another 342 kcal to your daily calories per snack.

By adding walnuts to the classic, we get even more, since the nuts themselves are already a high-calorie product, and if you add them to a honey cake, you can get 368 kcal for one piece of baked goods.

Honey cake with sour cream

Classic Honey cake with sour cream is an incredibly tasty, popular and beloved cake; the name alone already sounds appetizing!
Today I will share with you my signature best Honey Cake recipe. You can see in the photo how bright and juicy it turns out! It’s quite simple to implement, I’ll tell you and show you everything in detail. If you don’t want decor like mine, there is a standard decoration option for you too, take your pick. But, of course, the main thing is what is inside the cake...

It's no secret that there are many versions of honey cake, for example, in addition to sour cream, there is a honey cake with custard. And both of his incarnations have many fans. At one time I tried several options and came to the conclusion that I especially like it with sour cream.

By the way, on my blog there are a couple of recipes for “custard” honey cakes:

Many people with a sweet tooth prefer them, as you know, in taste and color - there are no comrades!)

But let's return to sour cream. Its peculiarity is that if you cook according to the usual recipe, i.e. only made from sour cream and powdered sugar, it turns out a bit runny, but I want to give it thickness and stability. This task is easy to solve!

I prepare sour cream with the addition of butter, thereby preserving the taste of sour cream and adding density. The cream becomes manageable and does not spread at all. I'm very pleased with them!

In this recipe, I will write down for you the amount of ingredients for sour cream, and I will post the step-by-step preparation process in a separate article at the link here ← easy to use. Come in and prepare some wonderful sour cream. (You will also find out why it is better to add butter and not other “thickeners”.)

Our cakes will be made from custard honey dough. How to make and how to bake the cakes - I will describe in detail in this recipe below. I got 10 pieces, with a diameter of 24(!) cm, but I deliberately made them large and thin. You can make it smaller, but a little thicker, in which case the cake will turn out tall, something like this.

I came up with the decor with honeycombs and bees). If you want to decorate a cake in an interesting way, I will share with you, as I already promised. Or you can use the regular version, as in my other honey cake (I’ll talk about this later). I focus my attention on this, because I know that some housewives need the simplest recipe, and the decor is sometimes frightening with its “complexity”. In fact, there are no difficulties, and any decorations can always be excluded.

In general, would you agree, it’s worth trying? But in the end you will get such beauty, adults will admire your result, and children will remember the bees and honeycombs for the rest of their lives!

So, how to prepare a delicious Honey cake with sour cream - a classic recipe with photos step by step at home.

Ingredients for the dough:

flour - 400 gr
sugar - 150 gr
butter - 150 g
eggs - 2 pcs
honey - 2 tbsp
soda - 1 tsp
salt - 1 pinch

Be sure to cook the dough over medium heat! You can't do it on high heat.
Remove all products from the refrigerator in advance; they should be at room temperature.

For sour cream:

sour cream 30% - 600 gr
butter 82.5% - 250 gr
powdered sugar - 100 g

Dear friends, I am Olga, the author of the blog. All recipes are prepared by me personally and tested 100%. Therefore, you can be confident in them, feel free to use them in your own creations!

No matter how we count, and most importantly, do not add food, the result is only more calories.

So to maintain a good figure and at the same time a tasty life, you should pay attention to classic dishes without a variety of additives. If you want to please yourself, it is better to wait for the holiday and bake a cake with many ingredients. Since a lot of people gather for a feast on the holiday, you won’t get too big a piece, and most importantly, there won’t be any cake left for tomorrow. And there will be no temptation to enjoy baking alone.

If you decide to enjoy such baked goods as honey cake, then you should not wash it down with sweet tea.

Sugar contains 398 kcal per 100 grams, while milk contains only 47 kcal. It is better to whiten tea with milk, since honey cake, even with custard, is sweet in itself.

Most fitness trainers will suggest you replace sugar with something lighter, so don't ignore their advice.

Also, you should not drink tea with cake immediately after eating; leave the treat for a snack about two hours after lunch or breakfast. At night, you should also not eat even a small piece of cake, since in this case the hated kilograms will not take long to appear, but will appear in a couple of days, if not immediately.

As a person who has been constantly involved in fitness for more than 10 years, I can give some tips that will help lovers of delicious baked goods:

Do not bake cakes the day before training, as not everyone can deny themselves a small treat. And even a small piece of cake can show not very pleasant numbers on the scales.
Avoid sweet tea when eating any baked goods.
Bake honey cakes by reducing the ingredients by half. It would be better if it was small and you could enjoy it only once.
A short walk from work will get rid of those calories that you gained with the help of honey cake.
On the day when you plan to treat yourself to honey baked goods, for the main meal you should prepare something lighter, for example, vegetable stew or bigus.

If you follow these tips, then even the most high-calorie honey cake with many additional ingredients will not harm your figure, but will help improve your overall well-being and lift your spirits.

Delicate honey cakes that melt in your mouth, like pieces of ice cream, airy, cotton candy-like sour cream and a heavenly aftertaste - all these are memories from childhood. Such desserts, namely grandma’s homemade cakes, are very popular in Russian cuisine. Honey cake, although high in calories, is incredibly tasty.

Calorie content of honey classic cake

Let's start with the fact that the more ingredients in the cake, the more high-calorie it is. The same can be said about honey cake. If we use the classic recipe, then for 100 grams of cake we get 290 kcal.

This is quite a lot, but if you remember the benefits of honey, which is part of the delicacy, you can sometimes treat yourself to such baked goods.

With so many advantages, there is only one disadvantage - the high calorie content of this product. Is it worth thinking about this if you want to be healthy and full of energy?

Of course, it’s not worth it, since any extra 100 grams donated by a piece of delicious pastry can be quickly removed with a short jog or exercise in the gym.

Also, a spoonful of honey soothes and gives good deep sleep if you eat it at night.

Let's take a look at some honey cakes and examine how many calories each one contains.

As already mentioned in the classic honey dessert with custard - 290 kcal per 100 grams.

By replacing custard with sour cream, we already get a cake that will add 313 kcal per delicacy

And this is only due to changing the impregnation; what will happen if you start adding a variety of additional ingredients to the cake?

A classic honey cake soaked in boiled condensed milk and covered with chocolate glaze will add another 342 kcal to your daily calories per snack.

No matter how we count, and most importantly, do not add food, we only get more calories

So to maintain a good figure and at the same time a tasty life, you should pay attention to classic dishes without a variety of additives.

If you want to please yourself, it is better to wait for the holiday and bake a cake with many ingredients.

Since a lot of people gather for a feast on the holiday, you won’t get too big a piece, and most importantly, there won’t be any cake left for tomorrow. And there will be no temptation to enjoy baking alone.

If you decide to enjoy such baked goods as honey cake, then you should not wash it down with sweet tea

Sugar contains 398 kcal per 100 grams, while milk contains only 47 kcal. It is better to whiten tea with milk, since honey cake, even with custard, is sweet in itself.

Most fitness trainers will suggest you replace sugar with something lighter, so don’t ignore their advice.

As a person who has been constantly involved in fitness for more than 10 years, I can give some tips that will help lovers of delicious baked goods:

Do not bake cakes the day before training, as not everyone can deny themselves a small treat. And even a small piece of cake can show not very pleasant numbers on the scales.
Avoid sweet tea when eating any baked goods.
Bake honey cakes by reducing the ingredients by half. It would be better if it was small and you could enjoy it only once.
A short walk from work will get rid of those calories that you gained with the help of honey cake.
On the day when you plan to treat yourself to honey baked goods, for the main meal you should prepare something lighter, for example, vegetable stew or bigus.

If you follow these tips, then even the most high-calorie honey cake with many additional ingredients will not harm your figure, but will help improve your overall well-being and lift your spirits.

https://www..com/watch?v=i7LRoeGjd5g

Source: https://ProTorti.ru/recepty/sloenyj/medovik-kalorijnost.html

The benefits of spiced cake

Firstly, the main component of such a dessert improves metabolism and normalizes cell activity. Honey, even despite processing during the preparation process, retains its beneficial properties.
Butter, wheat flour and eggs help improve digestion and improve skin elasticity.
A piece of tender dish helps relieve stress.

It is usually prepared for children, because it is for them that it is most beneficial. In addition, they do not monitor the calorie content of the honey cake. But even adults can break their diet for the sake of such a delicacy.

The simplest honey cake recipe

Beat 3 eggs and 70-80 g of sugar until fluffy.
Add to the resulting mixture 3 tablespoons of liquid honey, 140 g of flour and about two teaspoons of baking powder.
Place the well-mixed mass on a baking sheet covered with paper and greased with vegetable oil.
Keep in the oven for about 10-15 minutes at 180 degrees.
We prepare the cream from 400 g of thick sour cream and 70 g of powdered sugar. Just mix all the ingredients.
We cut off the dry edges of the cake and divide it into several pieces.
We coat each detail with cream.
Grind the excess trimmings and nuts (you can take peanuts).
Sprinkle the sides and top of the cake with the resulting crumbs.
If desired, you can decorate the dessert with lemon or dried fruits.

Calorie content of honey cake: 300-320 kcal. per 100 g.

Dough

Whisk 250 g of sugar, 2-3 eggs, 2 tablespoons of runny honey and 50-55 g of butter until smooth.
Now place the pan with the contents on low heat and stir the mixture with a spoon or whisk until the sugar is completely dissolved.
Without turning off the heat, add 2 teaspoons of soda to the already hot mixture so that the dough increases in size.
You need to stir while keeping it on the fire for another 1-5 minutes.
Then remove the dough from the stove and little by little add sifted flour (550 g) to it.
Knead the dough with your hands until it stops sticking.
Then divide the mass into 7-8 parts, cover each piece with film and refrigerate for an hour.

Cream with a delicate texture is prepared separately:

Combine 2 eggs and 1 packet of vanilla sugar, mix. Add 50-55 g of flour and 150-200 g of sugar to the resulting mixture.
Then put on low heat and stir until thickened.
Then remove from the stove and combine the hot mass with butter (100 g).
Cover the cream with cling film or paper and wait 10-20 minutes until it cools slightly.

The calorie content of honey cake with custard is high precisely because of the large amount of sugar in the filling, so if you want to eat a dessert with little energy value, choose the first preparation option.

Honey cake: the most “soulful” homemade cake

Honey cake is one of the most beloved cakes in our country. I classify it as a homemade, family dessert. In the classic recipe, it is a layer cake soaked in honey and sour cream, very high in calories. I will tell you how to make a healthy honey cake - also tasty, aromatic, homemade, but not harmful to your figure.

Interesting to know! Did you know that honey cake appeared during the reign of Elizabeth Petrovna? She hated honey, but the new cook in the royal kitchen did not know this. He prepared a layer cake soaked in honey. Elizabeth tried it and really liked the dessert, so it became customary to pamper the queen with a honey cake.

Ingredients for honey cake

For the cakes we will need:

sesame flour - 50 g (or any other healthy flour);
oatmeal - 50 g;
wheat bran - 30 g;
skimmed milk powder - 30 g;
eggs – 3 pcs;
low-fat kefir - 160 ml;
Sugar-free honey syrup or honey flavoring - to taste*;
sahzam and salt - to taste.

For cream:

low-fat cottage cheese - 200 g;
egg – 1 piece;
baking soda - 1 tsp;
low-calorie syrup/condensed milk flavoring - if available;
soft low-fat cottage cheese - 170 g;
sahzam and salt - to taste.

*I buy Black Sea Light syrups. They have a huge assortment, but the calorie content is very low. If you don’t have such a syrup, you can simply add a drop of honey aromatics. As a last resort, you can add honey - a couple of tablespoons. But the calorie content with honey will be slightly higher.

Preparation

We measure flour on scales, bran on scales, add sakhzam and salt.
Fry the milk powder in a dry frying pan until brown. The milk will form clumps - that's okay. After frying, grind them in a blender. You can crush them with a mortar; milk powder is quite fragile and easily turns into powder.
Beat the eggs and mix with kefir, syrup/flavoring/honey. Beat well again and mix with dry ingredients. The dough for the cakes is ready; it has the consistency of liquid sour cream, like pancakes.
Pour the dough into molds - I have 3 molds, each 18 cm in diameter.
Bake at 180°C for about 15 minutes. It turned out 3 plump, soft, porous cakes. Let them cool down.
Preparing the cream. I decided to use processed cheese as a pp cream. A detailed recipe for its preparation is here. Mix cottage cheese from the briquette, egg and soda. Beat with a blender and heat on the stove in a non-stick pan until the mixture melts.
Let the cream cool slightly, 5 minutes is enough. During this time, we will prepare another cream - curd. We will use it to cover the top and sides of the cake. Take 2-3 tablespoons of processed cheese, mix with soft cottage cheese and sakhzam, you can add a pinch of vanilla. Whip the curd cream.
Let's prepare the cakes for soaking: pierce them with a fork along the entire perimeter to form holes. The cream will pass through them and soak the crumb of the cake inside.
Now we assemble the cake: coat the cake layers one by one with a good layer of melted cheese and place them on top of each other.
Place in the refrigerator for 15 minutes so that the top layer of cream sets - after cooling, a thin film will appear on which you can spread another cream.
We finish the decor of the honey cake with curd cream - coat it on top and at the ends.
It is better to level the surface with a wide knife or a special spatula for cream. In the process, I decided to drop a little chocolate syrup onto the snow-white surface of the cream, so I have a cake on top with brown “smears”.
Place the cake in the refrigerator for a couple of hours to completely soak and harden.
It turns out to be a very tender, homemade honey cake, without the feeling of grease (like store-bought versions).
Honey cake is served exclusively with a cup of hot, freshly brewed tea, and is consumed only in a cozy, kind, pleasant atmosphere, during a sincere conversation. Enjoy and bon appetit!

Nutritional value and calorie content of honey cake (may vary depending on the type of flour):

PROTEINS (g)	FATS (g)	CARBOHYDRATES (g)	CALORIES (kcal)
12	4	10,5	128

Source: https://berivilku.ru/retsepty/vypechka/medovik.html

Last phase

Roll out all 8 pieces of dough and place one at a time on parchment paper.
Bake the cakes one at a time for 3-4 minutes at 180 degrees.
The ends of the cooled cakes need to be trimmed and greased with custard, then form the cake.
The trimmings from the cakes can be chopped and sprinkled on the honey cake.
Place the finished dessert in the refrigerator for a couple of hours to soak the cakes.

This honey cake has a calorie content of approximately 478 kcal. per 100 g, but your household will be satisfied.

The calorie content of Honey cake per 100 grams (meaning the purchased confectionery product “Cheryomushki”) is 470 kcal. In 100 g of treat:

6 g protein;
28 g fat;
48 g carbohydrates.

The composition of the sweet is a condensed product with sugar, premium wheat flour, confectionery fat, natural honey, palm oil, chicken eggs, whole milk powder, sugar, water, baking powder, margarine, ethyl alcohol, as well as preservatives, acidity regulators and antioxidants.

The calorie content of Honey cake in 1 piece (piece weight 150 g) is 70.5 kcal. In one piece of sweetness:

0.9 g protein;
4.2 g fat;
7.2 g carbohydrates.

In order not to disrupt the gastrointestinal tract and not gain extra pounds, nutrition experts advise eating no more than 1 piece of Honey cake per week. This is due to the high calorie and fat content of the treat.

Calorie content of cakes

Cake is a confectionery product that we have known and loved since childhood. We associate cakes with celebration and fun; There are quite a lot of types of this product, so everyone will find their favorite cake. However, like all sweets, cakes are quite high in calories, because they contain flour, eggs, and most importantly, a lot of fat and sugar.

How many calories are in a cake depends on its recipe, namely on the products included in it , because the higher the calorie ingredients, the higher the calorie content of the dish itself. The main source of calories in cakes, as mentioned above, is sugar and butter. They are contained in the cream - the sponge cake itself may be quite low in calories, but impregnations, creams and glazes contain a lot of calories.

Even during diets, we sometimes allow ourselves a piece of cake, and this is not a crime against our figure, but we need to be well aware of how much cake we can eat without fear.

The calorie content of cakes is different, so some of them are more harmful to the figure, others - less.

Cakes with sweet syrups and rich sweet creams have a very high calorie content; sour cream, curd, puff and dry sponge cakes with butter cream contain much fewer calories.

It is best to eat cakes and other sweets in the first half of the day - then your body will have time to process all the carbohydrates and spend the calories received with them, and there will be nothing to put aside. If you eat a piece of cake in the evening, your body will have the whole night to convert delicious sweet carbohydrates into fat.

If you are counting calories, but you really want to eat cake, choose one of the options for a “deal” with your diet : paying for the cake you eat on a fasting day, subtracting the calorie content of the cake you ate from other days, or “working off” in the gym.

But, to be honest, sometimes eating an extra, but very tasty 300-500 kcal can be useful, after all, food is one of the most accessible and favorite pleasures of a person, and sometimes you need to pamper yourself. And you can easily spend these calories by refusing to use the elevator for several days.

Well, so that you can eat your favorite sweets without consequences, we will tell you about the calorie content of cake creams, as well as how many calories are in the most popular cakes.

Calorie content of "Bird's milk"

The “Bird's Milk” cake is made from soft cake layers, on which a delicate soufflé made from egg whites is laid out. The top of the cake is covered with chocolate glaze. It is the soufflé and chocolate that carry the calorie content of Bird's Milk. This is a very high-calorie cake, its calorie content is higher than that of Napoleon, and is 350 kcal per 100 g.

Calorie content of "Napoleon"

Layered Napoleon cake, smeared with delicate custard, is loved by many people. The calorie content of "Napoleon", in contrast to the calorie content of "Bird's Milk", is only 250 kcal per 100 g. The puff pastry contains very few calories, but the bulk of the calorie content of "Napoleon" comes from the cream.

This cake is very tender and airy, but, unfortunately, those cakes that are sold in stores may not be entirely fresh, and may also differ in recipe and, therefore, calorie content. Napoleon cake, made industrially from not the highest quality and natural products, can contain up to 420 kcal per 100 g.

Calorie content of Prague cake

Extraordinarily tasty, but also very high in calories, the Prague cake is made from chocolate sponge cake, which is soaked in cognac, smeared with chocolate cream and covered with chocolate glaze. The calorie content of the Prague cake can range from 380 to 520 kcal per 100 g.

Benefits of Honey cake

Speaking about the benefits of Honey cake, we note that store-bought sweets have a minimum of beneficial properties, since they are saturated with a large amount of “extra” fats, preservatives, antioxidants and leavening agents. You cannot be completely sure that such a product will contain fresh margarine, condensed product, whole milk powder and other ingredients.

If we are talking about homemade honey cake, then in this case the benefits of the cake will be as follows:

the product contains honey, which has pronounced antimicrobial, bactericidal, antifungal properties;
cake stimulates brain function, improves concentration and attentiveness;
Honey cake is useful for preventing stress, apathy, and neuroses;
Fast carbohydrates and fats from the cake help restore the body's strength after heavy physical and mental stress.

Harm of Honey cake

The harmful properties of honey cake (regardless of whether it is a store-bought or homemade cake) include:

the sweetness has a high fat content, therefore it is included in the list of contraindicated products for cholecystitis, pancreatitis, inflammatory processes in the stomach, intestines, and liver;
the cake contains milk, honey, eggs, oils, which can cause individual intolerance and allergic reactions;
product sugar negatively affects dental health;

if you overeat honey cake, you may encounter problems with the gastrointestinal tract, including flatulence, bloating, and heaviness in the stomach;
Excessive consumption of cake leads to excess weight gain.

Honey cake calorie content

Cake is a confectionery product that we have known and loved since childhood.

We associate cakes with celebration and joy; There are quite a large number of types of this product, so anyone can find their favorite cake.

But, like all sweets, cakes are quite high in calories, since they contain flour, eggs, and most importantly, a large amount of fat and sugar.

how many calories are in a cake depends on its recipe, in particular, on the products included in it . since the more calorie the ingredients, the more calorie the dish itself.

The main source of calories in cakes, as mentioned above, is sugar and butter.

They are in the cream - the sponge cake itself may be quite low in calories, but the impregnations, creams and glazes contain quite a lot of calories.

In addition, during diets, from time to time we allow ourselves a piece of cake, and this is not an offense against our figure, but we need to clearly imagine how much cake we can eat without fear.

The calorie content of cakes varies, so some of them are more harmful to the figure, others - less.

Cakes with sweet syrups and rich sweet creams are high in calories; cakes with sour cream, curd, puff pastry, and dry sponge cakes with butter cream contain significantly fewer calories.

It is best to eat cakes and other sweets in the first half of the day - then your body will have time to process all the carbohydrates and use up the calories received with them, and there will be nothing to put aside. If you eat a piece of cake in the evening, your body will have the whole night to convert delicious sweet carbohydrates into fat.

If you are counting calories and really want to eat cake, choose one of the deal options with your diet . paying for the cake you ate on a fasting day, subtracting the calorie content of the cake you ate from other days, or working out in the gym.

But, to be honest, eating an extra, but very tasty 300-500 kcal from time to time is not uncommonly useful, after all, food is one of the most accessible and favorite pleasures of a person, and you need to pamper yourself from time to time.

And you can easily use up these calories by refusing to use the elevator for a couple of days.

Well, so that you can eat your favorite sweets without consequences, we will tell you about the calorie content of creams for cakes, and how many calories are in cakes, which are extremely popular.

Calorie cream for cakes

There are different creams used to lubricate, soak and decorate cakes. They are the main reason for the high calorie content of cakes . since they contain the most sugars and fats.

Custard is made from eggs, sugar and milk and weighs 212 kcal per 100 g. Buttercream is made from heavy cream and sugar, its calorie content is 226 kcal per 100 g.

The most dietary is curd cream, which contains cottage cheese, sugar and cream, its calorie content is 167 kcal per 100 g. The calorie content of protein cream depends on how much sugar is put in it, and can vary from 160 to 250 kcal per 100 g.

Sour cream contains 226 kcal per 100 g and is made from sour cream and sugar. The highest calorie content of butter cream is about 450 kcal per 100 g.

Calorie content of poultry milk

Bird's milk cake is prepared from soft cakes, on which a tender soufflé made from egg whites is laid out. The top of the cake is covered with chocolate glaze. It is the soufflé and chocolate that carry the calorie content of Bird's milk. This is a very high-calorie cake, its caloric content is higher than that of Napoleon, and forms 350 kcal per 100 g.

Napoleon calories

Layered Napoleon cake, smeared with tender custard, is loved by many people. The calorie content of Napoleon, in contrast to the calorie content of Bird's milk, is only 250 kcal per 100 g. Puff pastry contains very few calories, but the bulk of Napoleon's calorie content comes from the cream.

This cake is very tender and airy, but, unfortunately, those cakes that are sold in stores may not be entirely fresh, and will also differ in recipe and, therefore, calorie content. Napoleon cake, made industrially from not the highest quality and natural products, can contain up to 420 kcal per 100 g.

Calorie content of honey cake

Honey cake is a sweet, tender and, unfortunately, very high-calorie cake. It is made on baked cakes, greased and soaked in tender sour cream with honey and condensed milk.

The calorie content of honey cake can be about 424 kcal per 100 g.

Moreover, this cake does not have such a light structure as, for example, Napoleon - it is very dense, therefore, in addition, a small piece of it will be very high in calories.

Cheesecake calories

Cheesecake is made from a soufflé of cheese, sugar, eggs and cream on a base of crumbled biscuits. This is a very tasty and tender dessert; its calorie content ranges from 255 to 380 kcal per 100 g.

Calorie content of Prague cake

Very tasty, but also very high in calories, Prague cake is made from chocolate sponge cake, which is soaked in cognac, greased with chocolate cream and covered with chocolate glaze. The calorie content of Prague cake can range from 380 to 520 kcal per 100 g.

Calorie content of yogurt cakes

During their diets, many people allow themselves to enjoy tender and light cakes made from airy sponge cake, greased and decorated with light curd and yogurt cream.

The calorie content of cakes with yogurt cream is really low compared to other cakes - it ranges from 90 to 250 kcal per 100 g, so you can allow yourself such cakes throughout the diet.

Calorie content of Anthill cake and others

Anthill cake is made from cookies soaked in sweet condensed milk cream. The calorie content of the Anthill is high - 451 kcal per 100 g. Another cake beloved by many is also high in calories - the Count's Ruins, which contains nuts, meringue and sweet glaze. But the Creme Brulee cake has less calories, it contains about 350 kcal per 100 g.

How to reduce the calorie content of cakes

When preparing cakes, use less fat and sugar, more natural products. Instead of butter, protein or sour cream, prepare light curd cream.

In addition, in order to reduce the calorie content of cakes, the cakes can be layered and decorated with fresh fruits and berries - they are sweet, juicy and contain few calories.

For example, you can put pieces of bananas, strawberries or kiwi between the cake layers and decorate with cherries. Bake unsweetened cakes, they have fewer calories.

Source: https://citytile.ru/goodfood/tort-medovik-kalorijnost.html

The benefits of spiced cake

Firstly, the main component of such a dessert improves metabolism and normalizes cell activity. Honey, even despite processing during the preparation process, retains its beneficial properties.
Butter, wheat flour and eggs help improve digestion and improve skin elasticity.
A piece of tender dish helps relieve stress.

The simplest honey cake recipe

Beat 3 eggs and 70-80 g of sugar until fluffy.
Add to the resulting mixture 3 tablespoons of liquid honey, 140 g of flour and about two teaspoons of baking powder.
Place the well-mixed mass on a baking sheet covered with paper and greased with vegetable oil.
Keep in the oven for about 10-15 minutes at 180 degrees.
We prepare the cream from 400 g of thick sour cream and 70 g of powdered sugar. Just mix all the ingredients.
We cut off the dry edges of the cake and divide it into several pieces.
We coat each detail with cream.
Grind the excess trimmings and nuts (you can take peanuts).
Sprinkle the sides and top of the cake with the resulting crumbs.
If desired, you can decorate the dessert with lemon or dried fruits.

Calorie content of honey cake: 300-320 kcal. per 100 g.

Dough

Whisk 250 g of sugar, 2-3 eggs, 2 tablespoons of runny honey and 50-55 g of butter until smooth.
Now place the pan with the contents on low heat and stir the mixture with a spoon or whisk until the sugar is completely dissolved.
Without turning off the heat, add 2 teaspoons of soda to the already hot mixture so that the dough increases in size.
You need to stir while keeping it on the fire for another 1-5 minutes.
Then remove the dough from the stove and little by little add sifted flour (550 g) to it.
Knead the dough with your hands until it stops sticking.
Then divide the mass into 7-8 parts, cover each piece with film and refrigerate for an hour.

Cream with a delicate texture is prepared separately:

Combine 2 eggs and 1 packet of vanilla sugar, mix. Add 50-55 g of flour and 150-200 g of sugar to the resulting mixture.
Then put on low heat and stir until thickened.
Then remove from the stove and combine the hot mass with butter (100 g).
Cover the cream with cling film or paper and wait 10-20 minutes until it cools slightly.

Honey cake - a classic recipe with a little secret

Everyone knows and loves the tender, tasty and fragrant honey cake, but not everyone knows how to cook it. The store-bought version does not always meet our expectations, this is true, but home-baked goods cannot be compared with anything else. If you have never baked a honey cake, this recipe is just for you. I took a lot of detailed photos on how to make honey cake at home.

This is a classic honey cake recipe with a little twist to my liking. For the cake, I always make two creams - sour cream and condensed milk cream.

Sour cream gives tenderness, and condensed milk cream gives an amazing creamy taste. Moreover, it is the taste, and not the feeling that you are eating a colored piece of butter, which is what roses on store-bought cakes are usually made from.

From my detailed recipe you will learn how to make honey cake with condensed milk.

If you still want a classic honey cake, make a cake with only sour cream.

For honey cakes:

Eggs – 3 pcs (100 g)
Sugar – 300 g (1 glass + 2 tbsp)
Butter – 50 g
Flour – 550/600 gr
Honey – 150 g (4-5 tbsp)
Soda – 1 tsp

For sour cream:

Sour cream 20% – 500 gr
Sugar – 300 g (1 glass + 2 tbsp)

For condensed milk cream:

Condensed milk – 360 g (1 can)
Butter – 200 gr

Recipe for honey cake in a water bath. Therefore you will need two pans.

A smaller pan - in it we will prepare the dough, and a larger pan in which we will make a steam bath.

The difference in the diameter of the pans should be such that the pan with the dough rests on the pan with water (does not fall through), and the steam escapes freely. You will see how to make a steam bath in the photo below.

You will also need a pan lid to cut out perfectly even cakes. Glass volume 250 ml.

How to bake a honey cake

Before you start preparing the dough, heat a water bath on the stove.

It is best to boil water in a kettle, and then pour as much water as needed into the pan (more on this below).

We begin preparing the fragrant dough for our honey cake.

Beat the eggs with sugar into a fluffy foam.

The more fluffy you beat, the better. The sugar should completely dissolve.

Add honey, butter and soda to beaten eggs. There is no need to extinguish the soda.

Place the pan with the honey mixture in a water bath.

To do this, pour enough water into the lower pan so that it barely touches the bottom of the upper pan and does not splash out over the edges during boiling.

Don't make the heat too high. The water should boil moderately.

We will prepare the aromatic dough for the honey cake for about 15 minutes. The color will begin to change before your eyes.

Stir the mixture with a spatula. Very quickly it will begin to caramelize slightly.

Zapaaah - song! Such a fragrant honey aroma appears in the kitchen! =)

Beautiful caramel stains appear on the surface of the honey mass.

And gradually the honey mass becomes brighter and more aromatic.

At the same time, the mass increases in volume by about 2 times, becomes fluffy and airy.

When the mass increases in volume (after 10-13 minutes), add 1 cup of flour, mix thoroughly with a spatula so that there are no lumps and brew the dough.

Brew - this means do not remove from the water bath for about 2-3 minutes, constantly stirring with a spatula.

The mass will gurgle slightly and acquire a beautiful shade.

Remove the dough from the heat and begin to gradually add the rest of the flour, stirring the dough with a spatula.

Be careful, it's hot!

When the dough becomes difficult to mix with a spatula, transfer it to the flour on the table and knead.

You should get a soft, pliable, not too tough dough.

Divide the dough into 7-8 equal parts, cover with cling film and place in the refrigerator for 30 minutes to allow the honey cake dough to cool slightly.

Now we bake the cakes for the honey cake.

Roll out the ball slightly larger than the diameter of the lid.

Bake the cakes at a temperature of 170-180 degrees for about 2-3 minutes.

Watch carefully, the cakes bake very quickly.

Cut out the hot cake with the lid directly on the sheet and transfer the cake to a flat surface until it cools completely, break the scraps and put them in a bowl. Swollen bubbles can be carefully cut off with a knife.

Attention

Right out of the oven, the honey cake cakes are soft, and after cooling they harden. This is normal and how it should be. Once the cake is soaked, it will melt in your mouth.

Now let’s prepare two wonderful creams for the honey cake: sour cream and condensed milk cream.

Beat sour cream with sugar, adding sugar 1 teaspoon at a time.

And beat the condensed milk with butter. The butter should be at room temperature, but not too soft.

The cake layers and two creams for the honey cake are ready, all that remains is to assemble the cake.

Advice

It so happens that on the eve of the holiday you have very little time and there is no time to tinker with the cake, but you really want homemade cakes.

I can advise you to bake the cakes in advance (1-2 days in advance), and make the cream the day before the celebration and assemble the cake for soaking.

Pre-prepared cake layers can be stored at room temperature (like regular cookies) with the lid slightly opened to allow air circulation to prevent the cake layers from getting soggy.

Pour any cream onto a dish and place the cake on top - this way the bottom cake will be softer, soaked in cream.

Next, assemble the entire honey cake, alternating two creams. It doesn’t matter in what order you grease the cakes.

Another thing is important: more cream means a tastier and more tender cake =)

Grind the scraps from the cakes into crumbs using a blender or knead with a rolling pin.

Sprinkle crumbs liberally over the top and sides of the cake. Leave the honey cake at room temperature for 1.5-2 hours and put it in the refrigerator for 6 hours, or better yet, overnight.

Honey cake with condensed milk and sour cream is a recipe of my culinary fantasy. In any case, I have never come across this option for preparing honey cake before. But, having prepared a honey cake several years ago according to the classic recipe with the addition of condensed milk cream, this is the only way I now cook.

Honey cake - calorie content per 100 grams = 444 kcal