Burger King chain - calorie content and composition of main dishes

Ingredients:

salmon (skinless and boneless) 400 g
green onion 1 bunch
salt 1 tbsp. spoon
ground black pepper to taste
buns (burgers) 4
lettuce leaves 4
tomato 1
cucumber 1
vegetable oil 2 tbsp. spoons

Anyone who loves the now fashionable meat burgers can try fish burgers. It's also very tasty.

Preparation:

First of all, prepare and heat the grill. Finely chop the salmon fillet and mix with green onions, salt and pepper. From the resulting mass, form flat burger patties. Place baking foil on the grill and grease it with oil. Fry the cutlets on each side for 2 minutes. Now you can make burgers, take buns, lettuce, tomatoes, cucumbers, onions and fill the burger as you want. You can add any sauce to your taste, for example, tartar.

You can also fry the cutlets in a frying pan, also frying for 2 minutes on each side.

Ramen is a Japanese dish made with wheat noodles. It is usually prepared in inexpensive Japanese restaurants. You could even say that ramen noodles are fast food. Lately, it has become fashionable to make burgers out of it, although I prefer to call them hamburgers. Today we will prepare an adapted version - Burger Ramen... from doshirak

In a nutshell, a ramen burger is two “buns” made from fried noodles with a patty, herbs and cheese in between. The hamburger doesn't take long to cook. You can take this fast food with you on the road or if you are going outdoors.

To prepare we need:

Ingredients

1 package of doshirak (or any other instant noodles)
1 egg
frying oil
1 beef cutlet
soy sauce
Sesame oil
1 green onion, chopped
1 piece of cheese

Burger Ramen Show recipe preparation

Cooking Ramen burger

Step 1
Instead of hamburger buns, we will use regular egg noodles. First, we will prepare the noodles without seasoning. Just brew it in boiling water and let it cool a little.
Step 2
Then mix the noodles with the egg, this will help keep its shape.
Add egg to noodles
Step 3
After this, transfer the noodles into a small round bowl, press down lightly and place in the freezer for 15 minutes.
Place the noodles in the freezer
Step 4
The burger bun is ready! We do the second one in the same way.
Step 5
Heat the oil in a frying pan and fry the buns on both sides until lightly browned.
Frying hamburger buns
Step 6
Now let's get to the cutlet - fry it in the same pan until cooked.
Fry the cutlet
Step 7
Sprinkle the cutlet with soy sauce and sesame oil, this will add a delicious aroma.
Step 8
After the cutlet is fried, all we have to do is combine everything - put a little chopped herbs on one bun, cover it with the cutlet, add a thin slice of cheese, you can sprinkle a little soy sauce and cover it with the second cutlet.

Our ramen burger is ready!

Calories, kcal:

Proteins, g:

Carbohydrates, g:

Fish, like meat and vegetables, is an important food for people all over the world. Pisces _

) play an important role in the nutrition of not only humans, but also all inhabitants of the deep sea, since they are a component of the food chains of most inhabitants of aquatic ecosystems (calorizator). Fish, by their biological essence, are vertebrates that live in salt and fresh waters and form a large superclass.

Humanity learned to use fish for culinary purposes at the initial stage of the development of civilization. The rivers, seas and lakes of our planet contain an incredible variety of different species of fish, which differ in appearance, size, habitat, chemical composition, as well as beneficial characteristics and taste.

When preparing fish dishes, it is very important to choose the right type of fish, since not every type of fish should be subjected to heat treatment. Some varieties of fish reveal their best taste after salting or marinating, while others, on the contrary, are best used for boiling or baking.

Calorie content of fish burgers

The calorie content of fish burgers depends on the type of original raw material, on average it is 131 kcal per 100 grams of product.

Fish burgers in cooking

Many chefs prefer to use fish fillet when preparing various dishes, since it is freed from bones, which undoubtedly facilitates the cooking process (calorizer). Minced fish fillet made from fish fillet is very popular in many cuisines around the world. In modern times, with such an intense pace of life, food manufacturers focus their attention on fast food products - semi-finished products.

Fish burgers are especially popular among different types nowadays. Fish burgers are a piece of fish fillet or batter that must be baked or fried in oil to be fully cooked.

This type of semi-finished product is especially popular among children, since the burgers have a funny shape and there are no bones.

Contraindications for use

Children's nutritionists and doctors do not favor any types of semi-finished products, including fish burgers, since the quality of most burgers is unacceptable for a child's body.

Manufacturers often use second-rate and low-quality raw materials, and to give a refined taste they mix in various food additives that are not healthy for humans. Therefore, we do not advise you to get too carried away with such food products as fish burgers.

Cut the salmon fillet into 0.5 cm thick pieces. Place three quarters of the resulting mass in a large bowl. Place the remaining fish in a blender and add mustard, mayonnaise, 1 tbsp. l. lemon juice, ½ tsp. Grind the zest and cayenne pepper. Next, transfer this mixture to a large bowl with the fish fillets. Add finely chopped green onions, 2 tablespoons of bread crumbs, salt and pepper to taste. Mix everything carefully (do not crush the minced meat).
Form 4 cutlets (8-9 cm in diameter), place them on a plate and refrigerate for 20 minutes.
After half an hour, heat the olive oil in a large frying pan over medium heat. Dredge the fish cakes in the remaining bread crumbs and place in the pan. Cook, frying on both sides for 3 minutes. Then remove the cutlets from the heat, pat dry with a paper towel to remove excess fat, and add salt to taste.
Cut each bun into two pieces and toast them in the toaster.
One last push left! Assemble the burgers: bottom bun, fish cake, spoonful of tartar sauce, 5 sprigs arugula, top bun. Ready!

Fish burgers. Fast! Tasty! Healthy!

Many of us, and more often our children, do not eat fish. And they justify this by saying that one way or another they will have to fight with fish bones. However, the phosphorus contained in fish is priceless, and it is simply not reasonable to completely refuse fish. There is a simple solution to this problem - fish burgers. Firstly, they are sold in every store at an attractive price. Secondly, fish burgers have different shapes, which especially attracts children to the dish - they have a lot of fun while eating. Thirdly, fish burgers are extremely easy to prepare.

Cooking method:

Pour a small amount of vegetable oil into the frying pan. Heat the oil over low heat.

Place fish burgers.

Fry over low heat for 5-7 minutes, turning occasionally.

Serve the finished fish burgers with mashed potatoes or other side dishes.

Fish burgers

Each of us has visited fast food restaurants at least once. Their food attracts with its aroma, sharp and rich taste, abundance of sauces and, of course, harmful additives and fats.

We offer a recipe for a homemade fish burger - an absolutely safe and very tasty dish. No concentrates or harmful fats, only our own proven ingredients. It’s not scary to treat a child to this sandwich; it’s convenient to take on the road. Rich fish flavor, fresh vegetables and mustard sour cream sauce - a great option for breakfast, picnic or theme party!

All about culinary art...

Fast food is firmly entrenched in the life of modern people. Its diversity is simply amazing. New quick dishes for every “taste and color” are constantly being invented. The most popular dish here is certainly the hamburger. Chicken connoisseurs can choose a chicken burger. Fish lovers were also not deprived of attention; a fishburger was created for them.

This is a burger, which necessarily includes a fish cutlet and a special sauce. Other ingredients can be added as desired. Like any other fast food, the calorie content of a fishburger is rather high, but it is lower than that of the same hamburger due to the fish.

Fish burger

Delicious homemade burgers will delight both children and adults. If you want to make the most of your burgers, go for whole wheat buns. The sauce in the recipe can be replaced with ketchup.

We will need:

white fish fillet (cod, pollock, haddock) - 400 g
onion - 1 pc.
egg (yolk only) - 1 pc.
tomato - 1 pc.
sour cream - 3 tbsp. spoons
mayonnaise - 1 tbsp. spoon
pickled cucumbers - 3-4 pcs.
dill - 1 small bunch
buns - 3 pcs.
salad - 3 leaves
breadcrumbs - 3 tbsp. spoons
salt, pepper - to taste
vegetable oil for frying

Cut the fillet into pieces, removing the bones, and place in the bowl of a food processor. Finely chop the onion and add to the fish. Grind the fish and onion in a food processor (you can use a meat grinder) until smooth.

Add the yolk to the minced meat, season with salt and pepper, mix well. If the minced meat turns out watery, add a tablespoon of semolina and leave the minced meat for 10 minutes.

Heat vegetable oil in a frying pan, form flat cutlets, roll them in breadcrumbs and fry on both sides until cooked.

Cut the tomato into slices. For the sauce, mix sour cream with mayonnaise, add chopped pickled cucumbers and dill. Cut the buns into two halves. Brush the bottom halves with sauce.

Place lettuce leaves and fish cakes on the sauce.

Place a slice of tomato on top of the cutlets and cover with buns. Serve immediately.

Leonid Yarmolnik will tell you how to cook a fish burger in this video:

Simple homemade Fishburger with grilled fish

This homemade fishburger recipe is perfect for fish lovers. You can take this quick dish with you to work or eat it on the road. This dish also goes well with white wine and beer.

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Two buns;
White fish fillet – 200 g;
Two tomatoes and lettuce leaves each;
2 slices of processed cheese;
Fish seasoning – 2 small spoons;
Garlic sauce - one and a half large spoons;
Lemon juice - to taste;

Cut the fillet into large pieces the size of the buns and marinate in seasonings and lemon juice for a couple of hours;
Transfer the pieces to the grill and bake for 15 minutes on each side. You can also bake the fish in the oven or fry it in a frying pan without adding oil;
Divide the buns into two equal halves. If desired, you can make them crispy by frying them in a frying pan or directly over an open fire;
Generously coat one half of each bun with garlic sauce and place a piece of fish on each;
Place a slice of cheese on top, brush with sauce so that the Fishburger is not dry;
Next, add lettuce and tomatoes, cut into slices;
We cover all this splendor with the other half of the bun and enjoy the amazing taste of the burger.

Fish burger

Juicy fish cutlet on a baked bun with a delicious cucumber sauce.

Cod, the beneficial properties of which can be listed for a long time, is a low-calorie food. It is rich in proteins, selenium, phosphorus, B vitamins and valuable minerals. Omega-3 acids contained in it have an excellent effect on the functioning of the nervous and cardiovascular systems, and also strengthen the immune system.

The above-ground part of this plant looks like a lot of green, fleshy arrow-shaped leaves, and the underground part looks like a juicy, large onion of white or purple color.

Chicken eggs have gained great popularity in our lives when the time for cooking has been reduced to a minimum. There is nothing simpler than an omelet or scrambled eggs, which can be prepared in a few minutes, and thanks to the beneficial properties of chicken eggs, such breakfasts are considered nutritious and very filling - at least, you can calmly live until lunch without thinking about food.

Salt is called sodium chloride; this substance looks like small white crystals.

Cooking Fillet of Fish.

Dissolve dry yeast in heated milk, add salt, sugar, chicken egg and melted butter or margarine.

Stir and add sifted flour.

Knead the dough, cover and put it in a warm place for 30 minutes, after increasing the volume, knead it and leave for another 30 minutes.

After the next increase, divide the dough into several balls of the same size. Place in a baking tray greased with vegetable oil.

Press with your palm and let rise in a warm place for 20-30 minutes. Then bake in an oven preheated to 180 degrees for 30-40 minutes. Take out the finished buns and let them cool on a newspaper and towel.

Cut the fish fillet into pieces the size of buns, add salt and pepper, sprinkle with lemon juice and leave for 30 minutes.

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Dip into beaten egg.

Breaded in breadcrumbs or semolina.

Fry in hot deep fat for 5 minutes

until golden brown.

For the sauce, combine: mayonnaise, finely chopped dill and finely grated cucumbers.

Stir, you can add garlic squeezed through a press.

Let's start making the sandwich: cut the bun crosswise into 2 parts,

McDonald's Filet-O-Fish is a burger that contains a fried whole fillet fish cutlet, melted cheese and Tar-Tar sauce.

Price of Filet-O-Fish in McDonald's restaurants: 125 rubles.

Weight : 150 grams.

It can also be purchased through the McCombo lunch ; for this you need to purchase French fries and a cold or hot drink. The cost of such a lunch is 229 rubles , which is a third cheaper than the total amount for a check without a discount.

Fish burger

Parsley has been known to mankind since ancient times; it is used in cooking and cosmetology. This plant from the umbrella family is easy to grow. Very often, parsley grown in the summer at the dacha is stored for the winter.

Tarragon is a herb similar in appearance to wormwood, the leaves of which are used to prepare various dishes. The use of tarragon in cooking is not limited to salads, first and second courses - it is used to flavor desserts, add to vegetables when canning, and prepare aromatic drinks.

The use of ginger root in cooking was not limited to gingerbread - jam, mead, sbiten were made from it, kvass was made, this hot spice was added to salads and sauces, and served with meat, fish and vegetables.

Classic round buns are made from premium wheat flour, milk, yeast, eggs and butter.

Red onions differ from lighter varieties not only in color and sweet taste, but also in a number of useful properties.

The best tomatoes are in the summer, starting in May, when you can buy Uzbek and Azerbaijani tomatoes in the markets, and until October-November, when our Moscow tomatoes ripen and also become sweet and fleshy.

Mayonnaise is an indispensable ingredient for many delicious dishes. It’s hard to imagine Olivier salad or herring under a fur coat without it.

Gherkins are a specially bred variety of narrow-fruited cucumber, the fruits of which are harvested before they are fully ripe.

Dijon mustard is a popular condiment of French origin all over the world. Back in 1634, King Louis XIII granted the city of Dijon the exclusive right to produce it. You probably know what Dijon mustard looks like. It is a slightly watery mass with a viscous granular structure.

Horseradish is a plant with a powerful root, used as a pungent spice or medicine.

Fish burger

Ingredients

cod 300 g
onions 1 pc.
small egg 1 pc.
breadcrumbs 50 g
salt, pepper to taste
vegetable oil for frying
round buns or bagels 2 pcs.
tartar sauce 4 tbsp.

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1. Grind the fish fillet along with the onion, add the egg. Salt and pepper.

2. Form cutlets with wet hands and roll in breadcrumbs. Let stand in the refrigerator for an hour. Fry the cutlets on both sides in vegetable oil.

3. Cut the buns in half, heat in a toaster or in a dry frying pan, brush with tartar sauce. Place the cutlet on the bottom part and cover with the other half of the bun.

Properties of fish burgers

How much do fish burgers cost (average price for 1 package)?

Along with meat and vegetables, fish is considered an important component of the daily diet of the vast majority of the inhabitants of planet Earth. Fish or Pisces play an important role not only in the nutrition of people, but also of all inhabitants of the deep sea. Fish are an integral part of the food chain in aquatic ecosystems. By their biological essence, fish are a large superclass of vertebrate animals that live in both salt and fresh water of the World Ocean.

People began to use fish for culinary purposes at the initial stage of the development of human civilization. A huge variety of fish species are eaten, which differ in their taste and consumer characteristics. Culinary professionals know how to skillfully select one or another type of fish for preparing a variety of culinary products. It is worth noting that the choice of fish plays a decisive role in the process of preparing fish dishes.

The thing is that not all types of fish should be subjected to heat treatment. Some types of fish acquire improved taste characteristics after salting, marinating or drying. Other types, on the contrary, are better baked or used for making soups, as well as snacks or minced fish. Fish fillet has always enjoyed particular culinary popularity.

A product such as fish fillet is advantageous because it does not contain bones. Their fish fillets are made into mince, which has also found wide culinary use in many national traditions around the world. In a fast-paced age, food manufacturers rely on semi-finished products or so-called instant products.

Among all semi-finished fish products, fish burgers are currently especially popular and in demand. At their core, fish burgers are nothing more than a piece of fish fillet in batter, for which you only need to fry or bake the semi-finished product to be fully prepared. Fish burgers can be made not only from fillets, but also from minced fish.

Fish burgers are especially loved by children due to the lack of bones in the composition, as well as their bizarre shapes. Nutritionists and doctors are quite skeptical about any semi-finished products, including fish burgers. It is believed that the quality of the vast majority of fish burgers is unacceptable, especially for children's diets.

Many food manufacturers use low-quality or second-class raw materials in the process of making fish burgers. In addition, in almost one hundred percent of cases, fish burgers will contain various food additives that are harmful to human health. Therefore, you should not get carried away with such food products as fish burgers.

Taste and customer reviews

According to customer reviews, the Tar-Tar sauce in the Filet-O-Fish burger has a chemical taste . It has faint hints of greens, pickles, herbs and capers.

At the same time, it does not taste like mayonnaise and goes well with white fish. how much Tar-Tar sauce costs in the McDonald's restaurant chain, since it is not sold separately.

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pros:

the taste is different from the usual beef sandwiches, which allows you to experience the variety of McDonald's menu;
the cutlet is made not from minced meat, but from whole fillet ;
simple composition , no mixing of many ingredients.

Minuses:

the bun is steamed and may stick to the packaging paper wrapper;
the sauce contains harmful preservatives ;
The sandwich contains a lot of sugar and salt , which can harm the consumer's cardiovascular system.