Calorie content of meatballs with rice. Calorie content of pork meatballs with rice


Minced chicken meatballs - a classic recipe in the oven

Minced chicken meatballs with gravy are especially tender if you add rice to the minced meat.

Ingredients:

  • chicken – 2 breasts;
  • rice – 1 glass;
  • onions – 3 pcs.;
  • carrots – 1 pc.;
  • allspice – 5 peas;
  • sunflower oil;
  • water – 1 glass;
  • salt;
  • ground black pepper.

Preparation:

  1. Rinse the cereal and add water. Close the container with a lid. Do not stir during cooking.
  2. Wash the breasts and dry. To do this, use a paper towel.
  3. Cut into pieces, chop. You can mince it or use a blender.
  4. Peel the onion, cut into pieces, and chop.
  5. Mix with chicken.
  6. Cool the rice and add to the meat. Sprinkle with salt and pepper. Wet your hands and knead the minced meat.
  7. Place the frying pan on the fire. Heat. Pour in the oil.
  8. Form minced meat into balls. Place in a frying pan. To make it easier to roll balls, you should regularly dip your hands in a container of water.
  9. Fry the meatballs.
  10. Transfer to a saucepan.
  11. Pour boiling water over it; the balls should be completely covered with the liquid mixture.
  12. Grind the carrots using a large grater. Chop the onion.
  13. Sprinkle meatballs with vegetables.
  14. When it boils add allspice.
  15. Close the lid.
  16. Simmer for half an hour.
  17. Add salt and pepper to the gravy.

How to cook classic meatballs with rice and minced meat

We begin to prepare classic meatballs with rice at home, such meatballs were often prepared by our mothers and grandmothers, and served on the table along with the most delicate mashed potatoes.

Step 1.

Rice should be rinsed thoroughly in cool water. Rinse until the water becomes very clear. Now you need to mix the minced meat with thoroughly washed rice, add a little salt and pepper.

Step 2.

We cut the onion as desired. Some people prefer small ones, others prefer them cut into half rings or rings. It all depends on your taste and aesthetic preferences. We also chop the carrots (on a grater or using a knife). Now you need to fry the onions and carrots in a frying pan.

Step 3.

Let's form our rice meatballs. We make balls with a diameter of 3-4 cm and immediately place them on the prepared “pillow” of onions and carrots.

Step 4.

The meatballs are almost ready. All you need to do is pour boiled water over the minced meat balls in a frying pan, cover them with a lid and leave to simmer over low heat for 50-55 minutes (depending on the diameter of the meatballs).

Step 5.

The broth in which the meatballs and rice are cooked must be salted. Otherwise, the water will take all the salt from the meatballs, and they will remain unsalted. But don't overdo it with salt! In the end, it is better to add salt to a ready-made dish on a plate than to eat something that is over-salted.

Side dish for meatballs with rice

You can serve juicy homemade meatballs with rice with any side dish. It can be potatoes (boiled, fried or mashed), any vegetables, buckwheat, regular pasta. It is not recommended to serve these meatballs with rice, as rice is part of the minced meat from which they are made.

Minced meatballs with rice (hedgehogs) - video recipe

This video recipe differs from the classic recipe presented above. It will help you quickly and easily prepare juicy hedgehog meatballs with rice.

With tomato sauce

If you want the dish to be aromatic and juicy, cook the meatballs in tomato sauce. During cooking, the balls will simmer in the gravy, soak well, become tender and tasty.

Ingredients:

  • chicken fillet – 4 pcs.;
  • rice – 1 glass;
  • water - 1 glass;
  • pepper mixture;
  • tomato paste – 1 cup;
  • egg – 2 pcs.;
  • paprika;
  • carrots – 3 pcs.;
  • parsley – 10 g;
  • onions – 2 pcs.;
  • flour – 2 tbsp. spoons.
  • dill – 10 g;
  • coriander;
  • thyme.

Preparation:

  1. Place the washed rice in a saucepan. To fill with water. Add some salt. To cover with a lid. Cook without stirring. The result will be a semi-finished product.
  2. Drain off excess moisture. Cool.
  3. Cut the meat. Place in a meat grinder. Twist.
  4. Mix with rice.
  5. Beat in the eggs.
  6. Add spices. Stir.
  7. Make balls. Fry in oil.
  8. Peel the carrots. Grate on a coarse grater.
  9. Chop the peeled onion.
  10. Pour oil into a frying pan and heat.
  11. Add flour and stir quickly to avoid lumps.
  12. Fry until golden.
  13. Add onion and fry. The vegetable should become almost transparent in color.
  14. Add carrots. Fry until soft.
  15. Pour in tomato paste.
  16. Season with salt and spices.
  17. If you want more gravy, add the required amount of boiling water.
  18. Place the balls into a large frying pan and pour in the sauce. Simmer for a quarter of an hour.
  19. Chop the greens. Sprinkle onto prepared dish.

Minced chicken meatballs with rice and tomato sauce

Today I come to you with a delicious, dietary dish called meatballs with minced chicken gravy . This is a universal dish; it can be cooked in the oven or in a frying pan and served with any side dish.

Meatballs are easy and simple to prepare, and if you have some boiled rice left over from yesterday’s dinner or lunch, the cooking time is reduced significantly.

To prepare you will need:

  • Minced chicken-300 gr.
  • Rice -100 gr.
  • Chicken egg - 1 pc.
  • Onion - 1 pc.
  • Carrots - 1 pc.
  • Canned tomatoes without skin - 1 can.
  • Salt, pepper and spices to taste.
  • Bay leaf.

Wash the rice in several waters and boil until tender in slightly salted water. To make the rice crumbly, use a ratio of 1.5 cups of water per glass of rice.

Peel the carrots and grate them on a coarse grater. Finely chop the onion.

Fry the carrots and onions until golden brown, stirring occasionally.

In a deep bowl, mix rice, fried carrots and onions and minced chicken. Salt and pepper. Add one chicken egg. Mix everything until smooth.

Forming meatballs.

Roll small balls of minced meat, approximately each ball should be like a small cutlet.

Prepare the sauce:

Pour canned tomatoes into a deep saucepan or saucepan with large sides. If they are not available, then you can use tomato paste and water as an option. We put spices, bay leaves and peppercorns there.

Place our chicken meatballs and simmer them for about 40 minutes. If there is not enough sauce, you can add a little water. The main thing is that at the very beginning, the meatballs are completely covered with sauce.

Minced chicken meatballs with rice and tomato sauce are ready. Bon appetit.

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Baked meatballs with sour cream sauce and herbs

The most common options for preparing meatballs are in tomato and sour cream sauce. The second option is suitable for the whole family; you can cook not only for adults, but also for children. This dish is prepared from any type of minced meat, but the most tender meatballs are made from semi-finished chicken. To make the delicacy less high in calories, use sour cream with the lowest fat content.

Ingredients:

  • minced chicken – 550 g;
  • butter – 50 g;
  • egg – 1 pc.;
  • butter for sauce – 50 g;
  • onion – 1 pc.;
  • carrots – 1 pc.;
  • tomato paste – 50 ml;
  • rice – 6 tbsp. spoon;
  • salt;
  • pepper;
  • broth – 125 ml;
  • flour – 2 tbsp. spoons;
  • salt in sauce - 1 teaspoon;
  • parsley;
  • dill;
  • sour cream 240 ml.

Preparation:

  1. Rinse the cereal and place it in a saucepan. Bring the rice until half cooked.
  2. Peel the onion and chop.
  3. Grate the peeled carrots on a coarse grater.
  4. Transfer the vegetables to the frying pan. Fry until soft.
  5. Chop the dill.
  6. Chop the parsley.
  7. Mix greens with egg.
  8. Cool the vegetables. Combine with herbs.
  9. Place the minced meat in a deep container. Add rice and vegetable mixture. Add salt. Sprinkle pepper. Pour in tomato paste. Mix.
  10. Heat the pan. It must be completely dry. Add flour. Heat until yellowish. Cool.
  11. Pour sour cream into the broth. Beat. Use any meat or vegetable broth, you can replace it with water.
  12. Pour into flour. Take a whisk and beat, avoiding the formation of lumps.
  13. Roll the meatball mixture into balls. Fry on all sides.
  14. Transfer to a mold that can withstand high temperatures. Pour in the sauce.
  15. Place in the oven.
  16. Bake for half an hour. Get it. Sprinkle with herbs.

Minced meatballs with rice classic recipe

The main beauty of this meatballs recipe is that the rice does not need to be boiled first. This significantly saves time in forming the meat balls themselves. In the meantime, they are stewing (a little longer than regular meatballs), you can go about your business. All that remains is to turn them off in time. In this recipe we will use minced pork, but you can use pork, beef or chicken.

Ingredients

  • Minced meat - 0.5 kg;
  • Rice - 0.2 cups;
  • Carrots - 1 medium;
  • Onion - 1 pc.;
  • Salt;
  • Pepper mixture.

In cream in a slow cooker

Every housewife has moments when she doesn’t have time to prepare a dish. A faithful assistant is a multicooker. It helps cook faster and preserves healthy vitamins in foods.

Ingredients:

  • minced chicken – 450 g;
  • milk – 110 ml;
  • cheese – 170 g;
  • onions – 2 pcs.;
  • cream – 450 ml;
  • pepper;
  • dried garlic;
  • thyme;
  • white bread – 2 pieces;
  • butter – 1 tbsp. spoon;
  • salt;
  • marjoram.

Chicken meatballs with mushrooms

For lovers of forest products, meatballs with mushrooms are suitable.

Ingredients:

  • minced chicken – 350 g;
  • carrots – 1 pc.;
  • onions – 2 pcs.
  • champignons – 130 g;
  • frozen green beans – 110 g;
  • garlic – 4 cloves;
  • cream – 250 ml;
  • parsley – 20 g;
  • dill – 20 g;
  • cilantro – 50 g.

Preparation:

  1. Peel the garlic, cut into small pieces.
  2. Chop the greens.
  3. Peel the carrots and grate.
  4. Remove the peel from the onion and chop it.
  5. Sauté carrots with onions.
  6. Mix the prepared products with minced meat.
  7. Roll into balls. To prevent the minced meat from sticking to your hands, wet your hands with water.
  8. Chop the mushrooms.
  9. Heat oil in a frying pan. Fry the mushrooms. Add meatballs to them. Fry.
  10. Add asparagus. Pour in the cream. Sprinkle with salt.
  11. Simmer covered for 10-15 minutes.

Dietary meatballs for children

This dish under discussion is dietary, healthy, it is steamed, so it is suitable for children and those who adhere to a healthy lifestyle.

Ingredients:

  • minced chicken – 350 g;
  • egg – 1 pc.;
  • boiled rice – 100 g;
  • flour - 3 tbsp. spoons;
  • greenery;
  • onion – 1 pc.;
  • garlic – 1 clove;
  • salt.

Preparation:

  1. Cook the rice, measuring the required amount.
  2. Remove the skins from onions and garlic. Take a finely ground grater. Grate the vegetables.
  3. Add to minced meat.
  4. Mix.
  5. Beat in the egg.
  6. Place cooled rice. If the mass is runny, you can add flour or semolina.
  7. If the dish is prepared in the summer, take fresh herbs, chop and add to the minced meat. If it's a cold season, use dried or frozen weed.
  8. Add salt. Mix.
  9. Roll into balls. Place in a steamer container. Don't forget to pour water into the bottom of the pan. Close the lid. To prevent the balls from sticking together, place them in one layer and grease the container with a layer of oil.
  10. Cook for half an hour each batch. Therefore, plan your time and start preparing in advance.

Chicken hedgehogs with rice, baked in the oven

This dish turns out delicious if you cook it in sour cream sauce. For those who do not like sour cream, you can replace the product with the same amount of heavy cream.

Ingredients:

  • rice – 0.5 cups;
  • minced chicken – 550 g;
  • suluguni cheese – 100 g;
  • egg – 1 pc.;
  • tomato – 2 pcs.
  • sour cream – 550 ml;
  • onion – 1 pc.;
  • pepper;
  • salt.

Preparation:

  1. Prepare the rice by boiling it until half cooked.
  2. Cool and mix with minced meat.
  3. Finely chop the onion and add to the minced meat.
  4. Beat in the egg. Mix all.
  5. While forming the hedgehog, add a piece of cheese inside.
  6. Heat a baking sheet and coat its surface with a silicone brush dipped in vegetable oil. Lay out the semi-finished product.
  7. Place in the oven. Cook until golden brown crust appears.
  8. Pour boiling water over the tomatoes, chop and fry.
  9. Pour in sour cream. Stir.
  10. Add salt. Add pepper.
  11. Pour over the hedgehogs. Simmer until done at 190 degrees.

If you want the hedgehogs to have spines, add raw rice to the minced meat and immediately pour the sauce over it. When the cereal is cooked, the rice will come out, you will get a real hedgehog.

But this option will require more cooking time.

Chicken meatballs in the oven with gravy - 5 recipes for making minced chicken meatballs

Hello, dear readers! Many people, including me, love chicken. It is tasty and satisfying, and low in calories. In addition, it is incredibly easy and quick to prepare. That’s why I know a lot of recipes with it: juicy chops in the oven or stewing chicken legs. But when you want something tasty, but so that it doesn’t affect your waistline, I cook chicken meatballs in the oven. The whole family remains full and satisfied

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