A dietary version of everyone’s favorite “French-style meat” made from chicken fillet 


Meat in French is one of everyone's favorite meat dishes. Housewives love it for its ease of preparation and excellent demand on the tables. There are many variations of this dish. The principle is simple - pieces of meat are beaten, marinated, and sprinkled with cheese. In some cases, potatoes or other vegetables are placed on top. Bake in the oven.

The main ingredient in this dish is meat. The rest may vary depending on the recipe. Today I have selected for you 7 step-by-step recipes with photos so that you can cook delicious meat in French, even if you are doing it for the first time. Bonus, there will be a video recipe.

Menu:

  1. Classic French roasted pork recipe
  2. Delicious French-style meat with mushrooms and potatoes
  3. French-style meat from chicken thighs with zucchini, in the oven
  4. French-style meat in a slow cooker
  5. Recipe for French-style meat in the oven with minced meat
  6. French beef, baked in the oven
  7. Cooking meat in French in a frying pan
  8. Video - The best French meat recipe

Classic French roasted pork recipe

Many people believe that the classic French meat recipe consists of two main ingredients - meat and potatoes. I believe this is not the case. There are no potatoes in this classic dish. For juiciness, place a slice of tomato and onion on a piece of meat. And, of course, you can’t do without cheese! I offer you this recipe.

Classic French meat recipe

Ingredients:

  • 600 grams pork tenderloin
  • salt to taste
  • 2 medium sized onions
  • crushed pepper to taste
  • 200 grams of hard cheese
  • 4 medium sized tomatoes
  • mayonnaise to taste
  • homemade mustard to taste

Preparation:

1. The meat must be fresh. If you have a frozen piece, you need to completely defrost it, wash and dry it. Cut it into thin layers. Wrap in film. Beat with a hammer until soft.

marinate the meat

2. Sprinkle salt and pepper on all sides. If desired, you can add your favorite seasonings to the meat. Place on a baking sheet lined with parchment or foil.

sprinkle with onions

3. Lubricate each piece with table mustard. Peel the onion and cut it into rings or half rings. Sprinkle on top.

grease with mayonnaise

4. Wash the tomatoes and dry them. We cut off the seal from the growth of the stalk. Cut them into thin slices. Place on top of the onion and meat. Coat with mayonnaise. The thicker the layer of mayonnaise, the juicier the meat will be.

bake

5. Three cheese graters. Sprinkle it on top of the dish with a generous cap. Heat the oven to 180 degrees. We send the form here for about half an hour.

When the meat is cooked, it will release a lot of juices into the pan. It's better to wait until it sits outside the oven for a while. Then the dish will absorb all the juices back into itself.

Dietary “French Meat” made from chicken fillet.

  • * chicken fillet - 2 pcs. (250. g.
  • * tomato 2 pcs.
  • * onions - 2 pcs.
  • * chicken egg - 1 pc.
  • * any low-fat and hard cheese - 100 g.
  • * natural yogurt 1 tbsp. l.
  • * ground black pepper, salt.

'Dietary

Preparation:

  • To prepare French chicken meat, cut the fillet into thin pieces. Beat it off.
  • Place the chicken pieces in a bowl and wash.
  • Beat the egg, add to the chicken, add salt and pepper and mix.
  • Cut the tomato into slices.
  • Cut the onion into rings.
  • Grate the cheese on a coarse grater.
  • Grease a baking sheet with vegetable oil (you can put parchment paper on the baking sheet. Place the chicken on the baking sheet as the first layer.
  • The second layer of meat in French will be onion rings.
  • Place tomato slices on the onion.
  • Grease the tomatoes with yogurt.
  • The last layer will be grated cheese.
  • Bake in the oven until the cheese is golden brown.

Delicious French-style meat with mushrooms and potatoes

A very satisfying, complete dish that does not need any additions. Perhaps serve it with a vegetable salad or your favorite sauce. It's easy and quick to prepare!

French meat with mushrooms and potatoes

Ingredients:

  • 800 grams of meat fillet (any)
  • salt, ground pepper to taste
  • 600 grams of onion
  • 2 tablespoons mayonnaise
  • 250 grams of hard cheese
  • 100 milliliters of vegetable oil

Preparation:

1. You can take any mushrooms. If you use fresh ones, they need to be washed and cut into pieces. You can also take frozen or dried.

fry mushrooms

2. Heat vegetable oil in a frying pan. Place mushrooms here. Stirring, wait for the moisture to evaporate. Then brown them a little.

marinate the meat

3. Cut the meat into thin slices. We beat them off through the film. Place in a bowl. Salt and season to taste. Add mayonnaise. Mix everything carefully with your hands so that each piece is saturated with spices and mayonnaise. Leave for half an hour.

lay out the onions

4. Cover the baking sheet with parchment or a baking bag. Lubricate the top with vegetable oil. Peel the onion and cut it into rings. Lay out in one layer.

sprinkle with cheese

5. Lay out the meat. Distribute mushrooms on top. Sprinkle with cheese.

6. Heat the oven to 190-200 degrees. Bake for about 50-60 minutes, until golden brown. I don’t recommend cutting immediately after turning off the oven. It’s better to let it rest a little without heating, about 15-20 minutes.

How to cook chicken legs in French:

  • Let's start by frying the onions. We will fry the onions in a mixture of sunflower oil and butter. But at the very beginning, add only sunflower oil to the pan. Cut the onion into four parts and place in a frying pan.
  • Take three cloves of garlic, peel and place in a frying pan.
  • Processing chicken legs. Separate the thighs from the lower parts of the legs. Place the legs in the pan. Now we also add pieces of butter.
  • Place chopped parsley stalks into the pan. Salt. Add ground black pepper. Turn the pieces over.
  • Finally, season with white wine. Here's a little flash.
  • Place two bay leaves. Close the lid. After fifteen minutes you will need to remove the bay leaves.

  • In a separate frying pan, heat the sunflower and butter. Add a handful of vermicelli. Fry for three minutes.
  • Add two handfuls of rice. Fry for another two minutes. Add water. Salt. Close the lid and leave to cook.
  • Take out the chicken pieces and place them on paper kitchen towels. We get wet.
  • And put the stewed vegetables into a bowl.
  • Separate the whites from the yolks. Beat the yolks.
  • Place breadcrumbs in a separate bowl. Envelop chicken legs in yolk. Then dip into breadcrumbs. Then transfer to a mold and sprinkle with olive oil.
  • Place in an oven preheated to one hundred and eighty degrees. Leave for twenty minutes until golden brown.
  • Beat the vegetables with a blender. Then transfer to a small frying pan. As soon as it starts to boil, season with cognac. Here comes Flambé! When the fire goes out, add cream. Fry for another two minutes and the sauce is ready.

The chicken legs are also ready. Serve them with sauce and side dish. Can also be served with a savory tomato and onion appetizer.

French baked meat from chicken thighs with zucchini

A quick and easy lunch for the whole family. It's not difficult to prepare. The list of ingredients is modest, all products are available for everyone. I suggest you try it!

French-style chicken thighs with zucchini

Ingredients:

  • 6 medium chicken thighs
  • 150-200 grams of cheese
  • salt, ground pepper to taste
  • one medium sized zucchini
  • 3 cloves of garlic

Preparation:

1. You can take not thighs, but breast, for example. But the thighs are juicier.

marinate the meat

2. Cut out the bones from the thighs and remove the skin. Sprinkle with salt and ground pepper to taste. You can add other spices that suit the chicken. Rub each piece.

lay out the meat

3. Line a baking sheet with parchment. We place the meat here, at a distance from each other.

lay out the zucchini

4. It is better to take zucchini young. You don’t even have to peel it if the peel is thin. Cut into circles. Depending on the diameter, place 1-3 slices of zucchini on each piece of meat. If you have grated zucchini from frozen, you can use it after defrosting it. Add a little salt on top.

sprinkle with cheese

5. Finely chop the garlic. Sprinkle it on top. Three grated cheese. Place a cheese cap on each piece of meat and vegetables. Drizzle with mayonnaise

6. Heat the oven to 180 degrees. Bake for 35-40 minutes, until golden brown. You can serve with fresh vegetables or just as is.

French-style meat in a slow cooker

A multicooker simplifies the preparation of many dishes. Here you can cook meat in French. It turns out very juicy and tender. The only caveat is that you won’t get a rosy cap.

I offer you this recipe.

French-style meat in a slow cooker

Ingredients:

  • 450 grams of any meat without bones
  • 80 grams of fat sour cream
  • 900 grams of potatoes
  • 180 grams of tomatoes
  • 250 grams of fresh mushrooms
  • 150 grams of hard cheese
  • nutmeg, pepper mixture to taste
  • 180 grams of onion
  • mustard and salt to taste

Preparation:

1. Add ground mixture of peppers to sour cream and nutmeg to taste. Add table mustard here. Approximately 2 teaspoons. Salt to taste - a teaspoon is enough. Stir until smooth.

cutting potatoes

2. Wash and peel the potatoes. Cut into circles. If it is too large, you can cut it into half or quarter circles.

3. Place half of the sour cream and mustard mixture here. Stir until smooth so that each potato slice is covered in the sauce.

marinate the meat

4. Cut the meat into small pieces, so that later it is easier to lay out the casserole in portions. Season with the rest of the sauce.

mushrooms

5. Place the meat in the multicooker bowl. Cut the onion into rings or strips. Place half of the total amount on the meat. Cut the mushrooms into slices. We also lay out half.

pour potatoes

6. Now it’s the potatoes’ turn. First, we’ll also lay out half of it and pour the reserved sauce over it.

bake

7. Now onions, mushrooms and potatoes again. Cut tomatoes into slices. Place it on top. Sprinkle with grated cheese.

8. Close the lid of the multicooker. Set the “Baking” mode for 45 minutes. Then turn off the heating, open the lid and let it stand for about 15 minutes. Then you can cut it into portions. This is easy to do with a spatula.

Chicken in French: what is the secret to the success of the dish

Answering the question posed in the title of this section, we can safely say: success lies in proper preparation and selection of quality ingredients for the dish. In a word, in order to get a tasty, appetizing and satisfying treat, you need to remember a few secrets that will decide the fate of your meat snack.

Secret No. 1: choose country chicken

Country chicken is best suited for preparing a gourmet dish. It is a product of natural origin, which means it has a wonderful delicate taste, does not pose a health hazard and, moreover, bakes quite quickly, which cannot be said about broiler.

In addition to the fact that broiler chicken is unhealthy and its taste is much worse than poultry, it also takes longer to cook. To bring the broiler to full readiness, and even more so to give it a golden brown crust, you will first have to fry the bird in a frying pan and then bake it in the oven. This will take an order of magnitude more time.

Secret No. 2: juiciness depends on the onion

The more onions in your dish, the juicier the French chicken will turn out. And if you want, in addition to juiciness, the appetizer to also be piquant, then you can marinate the onions in advance.

Secret #3: Use Spices

Spices always give a dish a special taste. Only in rare cases are they inappropriate and even superfluous, but not in preparing French chicken. To improve its taste and aroma, the use of spices is mandatory.

Best suited for a “French” snack:

  • paprika;
  • black pepper;
  • marjoram;
  • oregano;
  • nutmeg.

You can season with such aromas not only chicken meat (fillet, breast, chicken thighs or minced chicken, from which meat is sometimes prepared in French), but also its accompanying ingredients - cheese, mushrooms, potatoes, etc.

That's all the secrets to successfully preparing your favorite dish. If you are still looking for an interesting and uncomplicated appetizer, then our advice is to buy (your choice) chicken breast or fillet and prepare a delicious dish called “French chicken.”

On the Internet you can find 1000 options for cooking chicken, but we are pleased to offer you the simplest recipe for preparing this bird - French Chicken

! Tender meat, crispy cheese crust and mind-blowing aroma will delight you!

French meat recipe with minced meat and tomatoes

Minced meat, unlike pieces of meat, cooks much faster. And dishes made from it are very popular. Today I suggest you make French-style meat with minced meat and potatoes. A quick dish, but very tasty.

French style meat with minced meat

Ingredients:

  • half a kilo of any minced meat (for example, mixed pork + beef)
  • 1 medium sized onion
  • 50 grams of cheese
  • salt, ground pepper, basil to taste
  • 50 grams of mayonnaise
  • medium tomato

Preparation:

1. It is better to cook minced meat immediately before preparing this dish. If you only use beef, it will turn out a little dry. Therefore, you can add a little water to make it juicier. Add salt to taste.

make cutlets

2. Line the baking dish with a silicone mat or other baking coating. We form the minced meat into cutlets, about 1 centimeter thick. Half a kilo makes about 4 servings. Season the top to taste.

put tomatoes

3. Lubricate each piece with mayonnaise. Cut the onion into strips or cubes. Sprinkle on top. Even if the minced meat already contains onions, do not neglect to add it on top. After all, there is never too much onion in meat. Place tomato slices on top.

cheese

4. We also grease the top with mayonnaise. Heat the oven at 180 degrees. Place the baking sheet with meat here for 20 minutes. Then sprinkle with cheese. Return to the oven for another 10 minutes.

French meat with tomatoes

French chicken meat - 7 recipes

Adding this red, juicy vegetable will make the dish even more piquant and appetizing.

You need to prepare the following ingredients:

  • Chicken (loin) – 0.8 kg
  • Cheese (hard varieties) – 0.2 kg
  • Tomatoes – 0.7 kg
  • Onion – 3 medium heads
  • Garlic – 2 cloves.
  • Mayonnaise – 200 gr
  • Oil (sunflower or butter) – 30 ml
  • Spices, ground pepper, salt to taste

Step-by-step preparation of the dish:

  1. Peeled onions, washed and cut into transparent rings.
  2. Remove the skins from the tomatoes; to do this, immerse each vegetable in boiling water for half a minute. Cut the peeled tomatoes thinly into slices.
  3. To prepare the marinade, take mayonnaise, mix it with chopped garlic cloves, add salt and pepper.
  4. Divide the chicken loin into nice medium pieces and beat with a hammer on both sides.
  5. Grease a baking tray or other large fireproof pan with oil.
  6. Place the meat chops in the bottom layer, grease them generously with mayonnaise sauce, spread the onions evenly, top with tomato slices and sprinkle with grated cheese on top.
  7. Place the baking sheet in an oven preheated to 180C and bake for 40-50 minutes.
  8. Let the finished dish cool slightly and serve this delicious meat to the table!

French beef, baked in the oven

Do you need to prepare something urgently? To make it satisfying, tasty and quick to prepare? If you have a good piece of beef tenderloin, a couple of onions, a piece of cheese and mayonnaise, your problem will be solved in a few minutes. However, you can use not only beef. The main thing is that the meat is good, fresh, and not too stringy. Possibly with layers of fat.

So let's cook together.

Beef in French

Ingredients:

  • 500 grams beef tenderloin
  • 1-2 medium sized onions
  • salt, ground pepper to taste
  • 300 grams of cheese
  • mayonnaise

Preparation:

1. Cut the meat into small portions, about a centimeter thick. We put them on the table and cover them with a bag. We beat off on one side. Then we turn it over and beat it through the bag again.

If you used previously frozen meat, then by the time you beat it, it should be completely defrosted!

lay out the meat

2. Line a baking sheet with parchment or foil. Season each piece with salt on both sides. Place on a baking sheet. Sprinkle a little pepper on top.

grease with mayonnaise

3. Cut the onion into small cubes. If desired, you can cut it into rings or strips. It doesn't matter. Place it on each slice of meat. Coat the top with a layer of mayonnaise.

sprinkle with cheese

4. Heat the oven at 180 degrees. Sprinkle each piece of beef with grated cheese. Place the pan in the oven for about 30-40 minutes, until the top is golden brown.

The meat releases its juices during baking. Therefore, after turning off the heat, let the dish stand for about 15 minutes. Then it will cool slightly and absorb its juices back.

Classic French chicken recipe


You will need:

  • chicken fillet (it is preferable to take the breast, it is more convenient to lay out the rest of the ingredients on it) – 800-900 g;
  • vegetable oil – 30 g;
  • onion – 1 pc.;
  • mayonnaise – a few tablespoons (you don’t have to add it at all);
  • hard cheese (ideally use “Parmesan”, you can use “Russian”) – 200 g;
  • processed cheese “Friendship” - 2 pcs.;
  • garlic, salt and pepper.

Procedure:

  1. Cut the fillet into large pieces.
  2. Cover the fillet with food storage film and beat it with a hammer, being careful not to tear the fibers.
  3. Season with spices and grease with oil.
  4. In the meantime, soften the processed cheese and, adding spices, chopped garlic and mayonnaise (it is recommended to use sour cream, the dish will be slightly less high in calories), bring it to a creamy state.
  5. Peel the onion and cut it into half rings (as thin as possible).
  6. Grease the frying surface (baking tray) with oil and place onion rings on it.
  7. The next layer is chicken fillet, which should be laid out as tightly as possible so that the particles form a single sheet.
  8. We distribute the processed cheese over the surface of the meat as evenly as possible, but the layer should not be thick, maximum 3 millimeters.
  9. Top with hard grated cheese.
  10. Place the baking sheet with the fillet in the oven for baking (temperature - 180 degrees). Baking time is approximately 50 minutes.
  11. It is recommended to check the readiness of the dish.

Important! The meat should be salted immediately before placing it on a baking sheet, so as not to deteriorate its quality.

Cooking meat in French in a frying pan

This dish is very easy to prepare. This option can be called “In a hurry.” At the same time, it turns out tasty, satisfying and appetizing!

French-style meat in a frying pan

Ingredients for 2 servings:

  • 300 grams pork tenderloin
  • salt, pepper, dried herbs to taste
  • half an onion
  • teaspoon table mustard
  • small tomato
  • 100 grams of any mushrooms
  • 5 tablespoons vegetable oil
  • 30 grams of cheese

For breading

  • flour
  • breadcrumbs
  • dry garlic or other seasonings
  • a raw egg

Preparation:

1. Cut the meat into 2 pieces, about a centimeter thick. We beat each one from both sides.

beat the meat

2. Sprinkle with salt, spices, and grease with mustard. Also on both sides. Cover with film and let stand for 15 minutes.

fry mushrooms with onions

3. Chop the mushrooms and place them in a dry, hot frying pan. They need to be brought to the point until all the released moisture has evaporated. Then add a tablespoon of oil. Add finely chopped onion. Simmer over medium heat for 3 minutes, stirring.

fry meat

4. Mix the egg until smooth. Combine flour separately with breadcrumbs and spices (for example, dried garlic). First dip each slice of meat into the egg on all sides. Then roll in dry breading. Heat 4 tablespoons of oil in a frying pan. We put the meat here.

sprinkle with tomatoes

5. Over low-medium heat, fry on the first side for 5-7 minutes. Then we turn it over. Place mushrooms and finely chopped tomatoes on top. Cover with a lid and cook at the same power for 5 minutes.

sprinkle with cheese

6. Now sprinkle with cheese. Cook covered for another 2 minutes.

Rating
( 2 ratings, average 5 out of 5 )
Did you like the article? Share with friends: