Ground turkey cutlets are an alternative to chicken cutlets. All the secrets of minced turkey cutlets, simple and sophisticated recipes

Step-by-step preparation

Pour the cereal into a bowl, add the egg and milk.
Stir and leave to swell.
Cut the turkey into small pieces, peel the onion and cut into slices, wash the greens and let the excess moisture drain off.
Grind the turkey with onions, finely chop the greens, add spices.
Mix the minced meat well.
Form small cutlets, place in a baking dish, pour a glass of water between the cutlets.
Cover the baking dish with foil and cook for 50 minutes at 180 C in the oven.
Turkey cutlets with oatmeal are ready, bon appetit!

Turkey cutlets in the oven are tasty, healthy, and low in calories. They can be given even to babies over 1 year old. If desired, you can diversify this dish with various additives and fillings.

Ingredients: 720 g poultry fillet, onion, potato, coarse salt, carrots, large egg, a pinch of dried dill, basil, oregano, a handful of breadcrumbs.

Low-calorie cutlets will delight those who watch their figure.

The poultry fillet is cut into large pieces along with the onion, after which it is placed in the bowl of a food processor and chopped as much as possible.
The remaining vegetables are cleaned and twisted in the device with a small amount of minced meat remaining in it.
The mixtures from the two previous steps are combined, salt and all the stated seasonings are added. Beat in the egg and breadcrumbs.
All that remains is to mix the mass well again and form small oval pieces from it.

Minced turkey cutlets are baked in the oven at a temperature of 200-210 degrees for just over half an hour.

Steamed cutlets in a slow cooker

We take:

Turkey meat – 700 gr.
White bread - 3 slices.
Milk for soaking.
Onion - head.
Salt, sunflower oil, seasonings, pepper.

Please note that the minced meat is made without eggs, but if this bothers you, add it, there won’t be a big mistake.

How to cook:

Mince the fillet along with the onion, add salt, pepper and any seasonings you wish.
At the same time, soak a white loaf of bread in milk. Then drain off the excess milk, squeeze and crumble the bread.
Form into patties and place in a greased bowl for steaming.
Pour enough water into the bottom of the multicooker.
Set the “Steam” function and set the timer for 25 minutes.

Chopped turkey cutlets in the oven

Ingredients: 2-3 small eggs, half a kilo of poultry fillet, 2 onions, a large spoon of semolina and a similar amount of wheat flour, 2 large spoons of full-fat sour cream, hot mustard to taste, salt.

The first step is to chop the poultry fillet very finely. To do this, it is first completely defrosted, washed with running water and dried with paper towels.
The meat is placed in a deep container. Finely chopped onion is added to it. You need to try to grind it as much as possible with a sharp knife. If no one at home likes the distinct taste of onions in a dish, then you should simply pass the vegetable through a meat grinder.
The rest of the declared products are laid out with the meat and onions. The amount of mustard is adjusted to taste. If you want it to be minimally felt in the dish, just take 1 teaspoon of the spicy additive.
All ingredients are mixed very well and kept in a cool place for at least an hour under the lid. It’s great if you can prepare the minced meat the night before and leave it to steep overnight.
The baking sheet is greased with any fat. A small amount of meat with other ingredients is placed on it with a spoon.

Cook chopped turkey cutlets in the oven for about half an hour. Served with mustard sauce based on mayonnaise or sour cream.

Turkey cutlets - recipe

Poultry cutlets always turn out unusually airy and juicy, and they are also easier and cheaper to prepare. You can diversify your menu by replacing the usual chicken with dietary turkey fillet; it is richer in proteins and contains virtually no cholesterol. Today we will cook delicious turkey cutlets.

Chopped turkey cutlets

If you don’t have a meat grinder at hand, then a great option is to make chopped turkey cutlets.

turkey fillet – 600 g;
onion – 1 pc.;
natural yogurt – 3 tbsp. spoons;
flour – 2 tbsp. spoon;
eggs – 2 pcs.;
breadcrumbs, salt, pepper.

Chop the turkey fillet thoroughly with a knife and mix with finely chopped onion. Add yogurt, one egg, flour, salt and pepper. From the finished, chopped minced meat, we form cutlets with a thickness of 1.5-2 centimeters using our hands. In a separate bowl, beat the remaining egg, dip the cutlet in it, and then sprinkle it with breadcrumbs. Fry the breaded cutlets in a large amount of vegetable oil until golden brown. Serve with sour cream sauce or ketchup.

Turkey cutlets with cheese and mushrooms

Bored classic cutlets can be diversified by adding filling. This recipe combines tender turkey cutlets with mushrooms and cheese.

minced turkey fillet – 600 g;
champignons – 150 g;
hard cheese – 150 g;
white bread – 2 slices;
cream – 150 ml;
egg – 1 pc.;
dill – 1 bunch;
salt, pepper, breadcrumbs.

To begin, finely chop the champignons and fry them in vegetable oil until tender, seasoning with salt and pepper. Mix the cooled mushrooms with grated cheese and chopped dill. Soften the pulp of white bread in cream and add to the minced meat. We beat the egg in there and season our minced meat with a good pinch of salt. Now let's get to the fun part - beating out the minced meat. We beat the minced meat with our fists, throw it on the table or into a bowl, in a word, we do whatever we can to soften the minced meat itself and, consequently, the future cutlets. It is best to do this by first dividing the minced meat into portions, so as not to stain yourself or the entire kitchen space. Knead a portion of the beaten minced meat into a flat cake, place the filling in the center and form a cutlet. According to the established scheme, we bread the cutlets in egg and breadcrumbs, and then fry them until golden brown in vegetable oil. Turkey fillet cutlets go well with a side dish of stewed vegetables or mashed potatoes.

Turkey cutlets with rolled oats - recipe

Oatmeal has long been famous for its wealth of essential macro- and microelements for our body, and the combination with turkey meat makes it not only doubly healthy, but also incredibly tasty.

minced fillet idea – 1 kg;
oatmeal – 1 tbsp.;
milk – ½ tbsp.;
egg – 2 pcs.;
garlic – 1 clove;
onion – 1 pc.;
salt pepper.

Beat the eggs with milk, pour this mixture over the oatmeal and let it brew for 20-30 minutes. In the meantime, we “perfect” our minced meat by adding salt, pepper, chopped onion and garlic, as well as an egg for binding. Mix the prepared minced meat with the oatmeal and milk mixture and beat thoroughly, as in the previous recipe. Next, with wet hands, we form cutlets and first fry them, and then be sure to simmer under the lid with the addition of water or sour cream so that the flakes soften. It will also be useful to steam such cutlets using a double boiler or a simple water bath. Bon appetit!

womanadvice.ru

Diet recipe

Ingredients: 720 g of minced turkey, half a large onion, a pinch of dried herbs, salt, a full glass of water, a large egg, a mixture of peppers.

Cutlets are perfect for those who are on a diet.

The onion is grated very finely and combined with store-bought or pre-prepared minced poultry.
A raw egg is also driven in here, dried herbs and other ingredients specified in the recipe, except water, are added.
The products are thoroughly mixed.
The baking sheet is covered with foil, which must be greased with any fat. It is best to choose olive oil for this purpose.
The minced meat is taken from the bowl with a wide spoon and large cutlets are formed from it.
The preparations are sent to a preheated oven for 15-17 minutes.
Next, pour a glass of water directly onto the baking sheet, and cooking continues for another 10-12 minutes. This will make the treat especially juicy.

Ready-made diet cutlets are delicious served with boiled broccoli or cauliflower.

Delicate recipe with cheese filling

Ingredients: a little more than half a kilo of poultry meat, carrots, fresh garlic to taste, 100 grams of cheese, a handful of small breadcrumbs and light sesame seeds, table salt, 3-4 large spoons of thick sour cream, half a bunch of fresh herbs, an onion, a mixture of peppers.

The meat is passed through a meat grinder along with the peeled onion. You can also simply grind it with a special blender attachment.
Finely grated carrots are added to the resulting mass, as well as crushed garlic and chopped greens in any convenient way.
Next, add salt and a mixture of ground peppers to the minced meat and beat in an egg.
All that remains is to knead all the components well and let the mixture “rest” in the cool place for about half an hour.
Combine sour cream with finely grated cheese and add salt if necessary. You can also add a little crushed garlic here.
The resulting cheese and sour cream filling is placed in the middle of the minced cake. Its edges are securely fastened. This way all the cutlets are formed.
The pieces are rolled in fine breadcrumbs, placed on an oiled baking sheet and baked in the oven for 35-45 minutes.

With pumpkin - for children

Ingredients: half a kilo of turkey meat, a large onion, a large egg, 4-5 tablespoons of breadcrumbs, 230 g of fresh pumpkin pulp, fine salt, a piece of butter.

A great dish for an everyday home lunch!

How to prepare turkey fillet cutlets will be discussed in detail below.

The meat is washed with running water, dried with paper towels and lightly beaten with a special hammer. Next, you need to chop it very finely.
The pumpkin is crushed using a grater with the smallest holes.
The onion is ground into vegetable porridge using an immersion blender.
All components from the previous steps are combined, an egg is driven into them, salt and breadcrumbs are added. The latter needs to be added as much as is required to absorb excess liquid from the mass.
All that remains is to form small cutlets, place them on a baking sheet lined with foil and brush with melted butter using a silicone brush. The top of the dish is also covered with a layer of foil.
The treat is baked for about 20 minutes with the coating and the same amount without it. The foil must be removed so that the cutlets have time to brown appetizingly.

Minced meat according to this recipe can be frozen immediately with pumpkin and other ingredients, so that in the future the mother can save time on preparing lunch.

Recipe for turkey cutlets with vegetables

To make delicious and tender cutlets from vegetables and turkey, you will need: - 500 g turkey fillet;
- 1 onion; - 1 zucchini; - 1 carrot; - 1 egg; - 5 tbsp. l. vegetable oil; - ground black pepper; - salt. First of all, prepare the ground turkey. To do this, wash the turkey fillet thoroughly, dry it with a napkin or towel, cut into small pieces and pass through a meat grinder. To make the minced meat more fluffy, you can additionally grind it in a blender.

Peel the onions, carrots and zucchini (if you use young zucchini with thin, delicate skin to make cutlets, you do not need to peel them). Chop the onion very finely, grate the carrots and zucchini on a coarse grater. Chop the peeled garlic cloves.

Pour a couple of tablespoons of vegetable oil into the frying pan, add chopped onions and garlic and heat them for literally 1-2 minutes until the onions are transparent.

Then combine the prepared vegetables: onions, garlic, carrots and zucchini with minced turkey. Add salt, pepper and beat in the egg. Mix everything thoroughly. Form small cutlets from the prepared mixture and fry in the remaining vegetable oil. Then cover the pan with a lid and simmer the cutlets over low heat for 5-7 minutes. If desired, vegetable cutlets with turkey made according to this recipe can be cooked in a double boiler.

Juicy turkey and zucchini cutlets

Ingredients: half a kilo of poultry pulp, an onion, a small young zucchini, 3 large spoons of ground oatmeal, salt, a piece of butter, a mixture of peppers, a few sprigs of fresh parsley.

The zucchini is crushed using the finest grater. The resulting shavings are immediately sprinkled with salt and squeezed out to remove excess liquid. The most convenient way is to place the chopped vegetable in a colander and mash it with your hands.
The poultry pulp is passed through a meat grinder once.
Separately chop the greens and onions. The prepared products from this step are mixed with softened butter and oatmeal.
All ingredients are combined, kneaded well, salted and peppered.
Cutlets of the desired size are formed. The preparations are laid out on an oiled baking sheet.

Cook turkey cutlets with zucchini in a well-heated oven for just under half an hour. The treat is served to the table with any side dish.

Juicy and soft minced turkey cutlets in a frying pan

This dish will outshine any other, has a wonderful delicate taste, and the cooking method is very simple. Sometimes my meat mass turns out dense, then I dilute it with warm water to the consistency of thick sour cream. I do not recommend adding milk to the minced meat.

The cutlets turn out much tastier if you add more onions. It is not necessary to add bread to the minced meat, especially fresh bread; it will add stickiness to the dish. It is much healthier to add your favorite vegetables: cabbage, potatoes, carrots.

In today’s recipe I use frozen spinach, this green is very healthy. From a natural living product a person can obtain many valuable substances necessary for a full life. The peculiarity of this plant is that the valuable substances it contains do not lose their properties during culinary processing. Some are even easier to digest even after exposure to temperature. This leafy vegetable is very nutritious, has a neutral taste, and goes well with many foods.

Ingredients:

turkey fillet or prepared minced meat - 500 grams,
spinach - 150 grams,
onion - 1 piece,
chicken egg - 1 piece,
garlic - 1 clove,
flour - a few tablespoons,
salt and ground pepper - to taste,
vegetable oil for frying.

Cooking steps:

1. Grind the peeled onion and clove of garlic in a blender.

2. Minced meat is prepared in the same way as for regular cutlets. First, I wash the meat, wipe it with a paper towel, cut it into pieces, and grind it into minced meat using a meat grinder. I also send a peeled onion and a clove of garlic there. As I wrote above, I simplify this part of the preparation and take ready-made minced meat. I use frozen spinach. If you take it in leaves, chop it finely with a knife.

It is better to first fry the peeled onion in a frying pan and then grind it through a meat grinder.

3. Add egg, spinach, salt and pepper to the minced meat, mix well so that the mass becomes homogeneous and soft. Then I beat the mass in a bowl or bag so that it doesn’t fly around the kitchen.

4. Then I beat the mass in a bowl or bag so that it does not scatter around the kitchen.

5. I form cutlets from the meat mass; making it with wet hands is much easier, the minced meat does not stick. I roll the products in flour. Immediately fry the cutlets in well-heated vegetable oil in a hot frying pan, on each side for 3-4 minutes until golden brown. When turning over to the other side, I keep the cutlets under the lid for a little while, then they become softer and more fluffy, and I fry them to the same color on the other side. As soon as the golden crust appears, the dish can be considered ready, so do not leave the kitchen. The cutlets turned out amazingly tender and juicy.

I serve the dish with vegetables, any side dish or sauce.

As a breading, you can optionally use breadcrumbs rather than flour. The dish turns out to be especially tasty and juicy if you dip it in whipped egg white.

The meat of this bird is valuable in its composition; in addition to vitamins, it contains many microelements and valuable amino acids. Our body needs all these substances. Ground turkey is considered healthier, more easily digestible and less caloric than chicken, and is useful for the prevention of joint diseases, osteoporosis and osteochondrosis. The difference is that antibiotics and growth hormones are not used to raise this bird. This product takes pride of place in my family’s menu; we value it for its taste and quality.

The protein present in meat (minced poultry) is useful; it builds tissues, cells, enzymes, and hormones. Without them, the body will not be able to function normally. The best food is one that contains a lot of animal protein containing all the essential amino acids. In this regard, it is definitely more valuable than plant-based.

The protein contained in ground turkey has a higher nutritional value and contains less collagen than pork or beef. Heat treatment (cooking, frying, baking) does not reduce its nutritional value. By eating turkey cutlets, you can be sure that your body will receive the highest quality protein.

Ask the chef! Didn't manage to cook the dish? Don't be shy, ask me personally.Go

Step-by-step recipe from Yulia Vysotskaya

Ingredients: half a kilo of turkey fillet, more than an egg, a bunch of fresh mint, a pair of garlic cloves, coarse salt, 1 pc. zucchini, 2-3 green onions, a pinch of cumin, a mixture of peppers and coriander seeds.

An adequate replacement for the domestic cutlet classic.

The oven is turned on in advance to warm up. The temperature is set to approximately 170 degrees.
The zucchini is coarsely grated, the onion is finely chopped, and the garlic is ground in a mortar along with all the specified spices and salt.
The fillet is turned into minced meat, after which it is combined with the components prepared in the previous steps. An egg is also driven in here and chopped herbs are added.
From the resulting mass, small cutlets are formed, which are fried in a frying pan in olive oil until lightly browned.
Next, they are transferred to a baking dish and cooked for about 20 minutes in the oven.

The dish is served with pasta or boiled beans.

Step-by-step recipe for minced turkey cutlets for children

Oven or steamed cutlets are most suitable for children's kitchens. It is quite possible to cook steamed ones in a frying pan.

To prepare you will need:

Turkey breast - 0.4 kg;
Medium splinter;
Hard cheese;
30 g bread;
Less than half a glass of milk;
Three quail eggs;
Greens and salt.

Let's prepare it like this:

Step 1. Grind the turkey in a blender;

Step 2. Soak a white wheat loaf in milk and squeeze. We also grind the onion in a blender;

Step 3. Add bread gruel and onions to the meat, plus quail eggs;

Step 4. Add cheese to this mixture;

Step 5. Mix again and beat on the table;

Step 6. Form small cutlets, roll in bran or fiber;

Step 7. Pour water into the pan and place the cutlets in the pan. The fire should be small. We turn it over after 2/6 hours, and soar for the same amount on the other side.

With oat flakes

Ingredients: 720 g turkey thigh pulp, a full glass of milk, a bunch of various fresh herbs, a large egg, half a glass of long-cooked oatmeal, 2 onions, coarse salt.

First of all, pour the cereal into a deep bowl. Warm milk is poured into them and a raw egg is driven in.
After mixing, the mass is left for about half an hour to swell.
Pieces of poultry meat with onions and herbs are passed through a meat grinder.
The mixtures from the second and third steps are combined, salt is added to them.
Small cutlets are formed from the mass and placed in a baking dish.
A little hot water is poured on top.
The form is covered with foil.

The dish is prepared in a well-heated oven for just under an hour.

If you are thinking about what kind of meat dish to prepare, then the question can be solved very easily by using the recipe for turkey cutlets with rolled oats, which turn out appetizing and crispy.
An excellent recipe that makes it very easy to fry turkey cutlets with rolled oats. Turkey meat is known to be quite dry. Just the fact that the additional ingredient is oat flakes soaked in milk makes them juicy. The dish turns out to be quite dietary. After all, the preparation contains only ingredients that those who watch their weight love to enjoy. Of course, such cutlets can be fried in melted butter and then they will become more nutritious and filling. But no matter what option you choose, the cutlets will turn out tasty and nutritious.
Number of servings: 6
A simple recipe for turkey cutlets with rolled oats from Russian cuisine step by step with photos. Easy to prepare at home in 1 hour 30 minutes. Contains only 297 kilocalories.
Preparation time: 14 minutes
Cooking time: 1 hour 30 minutes
Calorie count: 297 kilocalories
Servings: 6 servings
Occasion: For lunch
Difficulty: Easy recipe
National cuisine: Russian cuisine
Type of dish: Hot dishes, Cutlets

Turkey cutlets with mushrooms and oat flakes

* Pour milk over oatmeal and leave for 10-15 minutes, the cereal will swell and become soft, and the milk will be absorbed almost completely.

* Coarsely chop the onions and mushrooms. Heat a couple of tablespoons of vegetable oil in a frying pan, lightly fry the onion, add mushrooms and fry too. Cool slightly and grind with a blender - finely, but not pureed.

* Combine soaked flakes, minced meat, chopped mushrooms, add eggs, starch, salt and pepper and mix well. The minced meat turns out a little liquid, which is how it should be, because we will spoon the cutlets into the pan like pancakes. If the minced meat is too thick, dilute with milk or water, or add a couple of spoons of sour cream.

* Heat the oil in a frying pan, add the minced meat with a tablespoon, adjusting the shape if necessary. Fry like regular cutlets, on both sides, until golden brown. The thinner the minced meat, the thinner the cutlets will be and the faster they will fry. It turned out very tasty! The oat flakes are almost invisible, the cutlets are juicy and soft!

Bon appetit!

If you are thinking about what kind of meat dish to prepare, then the question can be solved very easily by using the recipe for turkey cutlets with rolled oats, which turn out appetizing and crispy.
An excellent recipe that makes it very easy to fry turkey cutlets with rolled oats. Turkey meat is known to be quite dry. Just the fact that the additional ingredient is oat flakes soaked in milk makes them juicy. The dish turns out to be quite dietary. After all, the preparation contains only ingredients that those who watch their weight love to enjoy. Of course, such cutlets can be fried in melted butter and then they will become more nutritious and filling. But no matter what option you choose, the cutlets will turn out tasty and nutritious.
Number of servings: 6
A simple recipe for turkey cutlets with rolled oats from Russian cuisine step by step with photos. Easy to prepare at home in 1 hour 30 minutes. Contains only 297 kilocalories.
Preparation time: 14 minutes
Cooking time: 1 hour 30 minutes
Calorie count: 297 kilocalories
Servings: 6 servings
Occasion: For lunch
Difficulty: Easy recipe
National cuisine: Russian cuisine
Type of dish: Hot dishes, Cutlets

Recipe for fried cutlets in a frying pan

If you love a juicy crispy crust in cutlets, then you will definitely like this recipe.

Required Products:

one small potato and one onion;
about 400 grams of minced turkey;
egg;
about half a glass of milk;
slice of bread;
spices as desired.

Cooking process:

We take a bowl in which we will mix everything. First put the meat there, then beat in the egg.
Now you need to use a grater to chop the potatoes and onions and also add them to the rest of the ingredients.
As in many other cutlet recipes, we first dip the bread into a container of milk and then add it to the meat mixture. At this stage all seasonings are added.
From the resulting mass we mold round or oval shapes and cook in a hot frying pan.

Steamed in a slow cooker

Another cooking option is using a multicooker. In this case, you can preserve the beneficial qualities of the products.

Steamed cutlets are tasty and healthy.

Required components:

any greens to taste;
approximately 500 grams of ground turkey;
one bow;
seasonings to taste.

Cooking process:

Combine the meat with pre-chopped onion. Add the selected spices and chopped herbs here.
From the resulting mass we make small circles and place them on the grill of the multicooker.
In this recipe, you need to turn on the multicooker to the “Steam Boiler” mode, and pour plain water into the cup. Then place the grill with the cutlets on it, cover the lid and cook the dish for 20 minutes.

Chopped turkey cutlets (in a slow cooker)

Low-fat dietary turkey meat is extremely healthy. Cutlets made from it are low-calorie, rich in proteins, with minimal fat and cholesterol content. A multicooker makes the cooking process much easier.

Ingredients:

Fillet – 800 gr.
Carrots and onions – 1 pc.
Sweet pepper – 1 pc.
Ground black pepper - half a teaspoon.
Salt – a pinch.
Oil for frying – 1 tbsp. l.

Cooking method:

Wash the skinless fillet and chop it as finely as possible with a knife.
Season the mixture with salt and pepper as desired.
Pass the carrots and onions through a meat grinder and add to the minced meat.
Cut the bell pepper into small strips and lightly fry in oil until golden brown, place in the minced meat.
Mix the mixture with your hands, after moistening them with water.
Form into small flat patties.
Grease the multicooker bowl and place the cutlets on the bottom in one layer. Turn on the “Frying” mode for 14 minutes, leave the lid open. After 5 minutes of cooking, turn the cutlets over. Then close the lid and set the “Extinguishing” mode for 40 minutes.

Juicy version from Yulia Vysotskaya

You can also prepare juicy turkey cutlets according to Yulia Vysotskaya’s recipe. In addition, she also uses additional ingredients.

Required Products:

one orange;
four cloves of garlic;
600 grams of minced turkey;
Provençal herbs, bay leaf, black pepper, nutmeg;
four tablespoons of olive oil.

Cooking process:

While all the products are mixed, turn on the oven to heat up to 190 degrees.
Grind pepper and salt in a mortar or any other container. We crush the garlic with something flat, and grate the orange skin on the finest grater.
Place the meat in a bowl, add all the specified seasonings, including bay leaf, garlic, ground pepper and salt, butter and grated fruit.
The resulting mass needs to be covered with something and kept in the cold for at least an hour.
After the allotted time, we form small oblong or round shapes and cook in a frying pan until ready.

Dietary turkey cutlets with cottage cheese

The recipe will appeal to adherents of PP (proper nutrition), and people on a diet will approve of it.

Take:

Ready minced meat – 700 gr.
Cottage cheese – 100 gr.
Eggs - a couple.
Bulb.
Flour – ½ cup.
Salt, dill, pepper, nutmeg.

How to do:

Chop the onion into cubes and fry in oil until lightly golden.
Combine the minced meat with fried onions, cottage cheese, flour, and egg whites. Use the yolks at your discretion; they will not be useful here.
Add the seasonings specified in the recipe, chopped dill. Stir the minced meat.
Form semi-finished cutlets and fry in a frying pan in sufficient amount of oil.

Dietary turkey cutlets

Turkey meat is an ideal option for a diet.

It is low in calories, healthy, and you can use it to prepare many different dietary dishes, such as cutlets.
People who care about their health and figure should definitely include turkey cutlets in their diet.

Required Products:

one egg and the same amount of onion;
400 grams of minced turkey;
spices to your taste.

Cooking process:

If you want to get a real dietary dish, then you can forget about frying, and even in oil. It is best to use the oven or steam it. Therefore, we set the oven to 190 degrees and start sculpting.
First put the meat in a bowl, then beat in the egg, chopped or grated onion. Add various seasonings based on your taste. We make small circles and place them in a hot oven for 45 minutes.

How to cook turkey cutlets in a frying pan according to Yu. Vysotskaya’s recipe

We will complement the healthy nutrition recipes with another interesting combination of flavors - marinated turkey meat and fresh beans (this will become the basis of the recipe, not counting the spices). Why is it important to use fresh beans and not replace canned ones?

It's simple: this way the grains will be completely saturated with the aroma of turkey, and the cutlets will acquire a very piquant taste. As a result, you will get delicious dietary cutlets, complemented by a healthy vegetable side dish.

We tried this dish - try it too. Believe me, it's very tasty! ))

With oatmeal and yogurt

Oatmeal is a good substitute for bread when it comes to cutlets.

Required Products:

spices to taste;
one onion;
400 grams of minced turkey;
two spoons of yogurt without additives;
egg;
half a glass of oatmeal.

Cooking process:

Making the oatmeal mixture. Mix yogurt with egg and pour it over the cereal. We wait about 20 minutes.
In a separate bowl, combine the meat and pre-chopped onion. And then we spread the already swollen oatmeal.
From the resulting mass we make cutlets and put them either in the oven for 30 minutes at a temperature of 190 degrees, or bring them to readiness in a frying pan.

Juicy and soft turkey cutlets

They cook quite quickly and are good for their satiety.

Ingredients:

0.5 kg turkey fillet;
One onion;
2 eggs;
2 cloves of garlic;
3 tbsp. flour and mayonnaise;
Vegetable oil – a couple of tablespoons;
Pepper, salt and herbs.

Preparation:

1. Cut the turkey into small cubes;

2. Chop the onion and fry it in oil, mix with meat;

3. Pour the eggs into a separate bowl;

4. Add flour and mayonnaise to them. Mix everything well;

5. Mix the fillet and onion with the egg mixture, garlic, seasonings and herbs;

6. Salt;

7. The frying pan heats up and oil is added. Place the cutlets here using a tablespoon. Fry, turn over and fry again. Add water and steam under the lid for 7 minutes;

8. Serve cutlets!

With cheese

You can make the dish even richer and more interesting by adding cheese.

Cutlets are ideal for a warm family dinner.

Required Products:

one onion;
100 grams of cheese;
seasonings at your discretion;
about 500 grams of minced turkey;
two cloves of garlic.

Cooking process:

Place the minced meat in a bowl and add pre-chopped ingredients to it: grated cheese, finely chopped garlic and onion.
Add the selected seasonings, make medium-sized circles and fry in a hot frying pan. Can be baked in the oven. It will take 25 minutes and 190 degrees.

Recipe for juicy cutlets in a frying pan with vegetables

These can also be considered a dietary dish. For them, it is best to take the breast.

To prepare, you need:

Half a kilo of ground turkey breast;
Onion;
A couple of cloves of garlic;
Egg;
Medium carrot;
Zucchini;
Sunflower oil – glass;
Pepper and salt.

Let's prepare it like this:

1. Make minced meat from the breast. You can grind it again with a blender to make the cutlets more fluffy;

2. Chop our garlic, finely chop the onion, three carrots and zucchini;

3. After heating the oil (a couple of tablespoons), fry the garlic and onions in it so that they become simply transparent, but not fried;

4. Add transparent garlic and onions to our minced meat; add zucchini with carrots and eggs;

5. Knead well, form medium-sized cutlets;

6. Fry in the oil that is left. When golden crusts appear on both sides, reduce the heat to low and add some water. Simmer, remembering to cover with a lid.

Serve on a hamburger or simply with a vegetable side dish.

Summing up, we can conclude that cutlets may well be a dietary dish if they are made from lean and harmless turkey meat. For children's kitchens, it is best to steam them. The addition of vegetables will make them even more dietary.

Author of the publication

offline 8 hours