Shrimp pasta in creamy sauce calories. Spaghetti with shrimps in creamy sauce


Pasta with shrimp and tomatoes

Place the spaghetti in the sauce and stir. Use and reprinting of materials from the site is possible only with the use of an active link to the Paradise-food website.

We always have preserved shrimp at home. This is very convenient, when you don’t have time to cook, you can just open a jar of shrimp and cook something special and tasty, and most importantly, quickly. This time, too, I urgently needed to prepare lunch for myself and the baby, so pasta with shrimp came out.

PP spaghetti with shrimp. Add tuna, after 2-3 minutes add tomatoes. Salt, pepper, simmer for 5-10 minutes. Place the finished pasta in a colander and mix with the sauce in a frying pan until the pasta is soaked. Serve with Parmesan and basil.

Imagine you come home and are hungry. At the same time, you want something that is at the same time tasty, low-calorie, filling and quick to prepare, that is, as usual, everything at once.

Place the pasta and finely chopped pieces of broccoli stem into boiling water. 2 minutes before cooking, add chopped broccoli florets. Drain in a colander, then transfer back to the pan. Add finely chopped basil, pesto sauce and grated Parmesan and mix well.

How to cook spaghetti with shrimp in creamy sauce

If the sauce is too thick, you can add some of the remaining cooking water to the pasta. Remove the head from the shrimp and cut lengthwise without cutting through the bottom of the shell.

Unfold the shrimp until flat. Rinse with water, dry, salt. Heat olive oil in a frying pan, add capers, fry for 1 minute.

Transfer to a plate. Place the shrimp in the pan and fry for 2-3 minutes until they turn pink.

Boil the pasta. In a frying pan, mix 2-3 tablespoons of olive oil, 3 tablespoons of lemon juice, add 1 teaspoon of lemon zest, capers and finely chopped chili, fry everything for 2 minutes.

Video recipes: how to cook shrimp pasta in creamy sauce

Add two recipes to your culinary treasure chest that will help you create your Italian day:

  • The first is a delicious recipe from Yulia Vysotskaya - this is a great start to any day. A light breakfast will not require long preparation, and your loved ones will be awakened by the amazing alluring aroma.
  • The second recipe - spaghetti with seafood in creamy sauce - is a traditional Italian lunch or dinner. To save time, you can, then the products will not have to be cut, which will speed up the process.

Delicious recipe

Spaghetti with seafood in creamy sauce

For most people, the word pasta is associated with Italy and its famous spaghetti. This is not some pasta bought by weight, or even an ordinary long straw! The “correct” pasta simply must consist of durum wheat. Such pasta is always sold in packaging; it does not require rinsing and does not take a long time to boil.

Spaghetti, of course, is a nourishing and tasty delicacy, but serving the dish “naked” is somehow boring and unacceptable. That is why there are thousands of recipes for Italian pasta sauces that light up a new “spark” in the dish. Depending on the dressing, the taste of the pasta can be changed beyond recognition. Spaghetti is universal, it can be combined with literally all ingredients. They also found their combination with shrimp.

To prepare shrimp pasta, boil the pasta and shrimp separately and then combine. Often, sea creatures are fried and mixed with a creamy sauce. Whatever method of heat treatment you choose, remember one thing - shrimp “do not like” prolonged exposure to high temperatures. The more you boil them, the tighter and less appetizing their meat becomes. As practice shows, the ideal heat treatment time varies from 3 to 7 minutes depending on the size of the individuals.

Buon appetito! Diet pasta with shrimp: recipes and photos

Boil grams of pasta, add grams of tuna in its own juice, cut the tomato into slices, add olives to taste. Fast, low-calorie and nutritious. Register Login. Subscribe to the newsletter to always be in a good mood.

Shrimp pasta in creamy sauce is ready

Subscribe and you will always know how to please your family and pamper yourself. Subscribe to your personal horoscope, and you will be guaranteed a positive charge for every day! How to cook dietary pasta.

The thought of the desired delicious dish can deprive you of peace. A person already imagines how, for example, a plate of delicious Italian pasta appears in front of him, how he eats it with appetite. And then he beats himself mentally, because pasta is a high-calorie dish, and it’s time to lose weight anyway.

We got into history. Recipe for making dietary pasta.

Comments (37)

Pasta with tuna and tomatoes. Moreover, the larger the shrimp, the fewer calories they contain. A significant part is made up of polyunsaturated fatty acids omega-3 and omega. This is largely thanks to them, our cardiovascular system works smoothly, the intercellular membranes are strengthened and brain activity is normalized.

I rinsed them thoroughly under warm running water and defrosted them at the same time. I left a few shrimp with tails for decoration and beautiful presentation of the dish. Don’t forget to add salt and fry, stirring, until slightly golden brown.

You can add a ml of dry white wine, it will give the shrimp a piquant taste and aroma after evaporation. Add the amount of cream as desired. I like it when there is a lot of sauce, so I took a ml of cream. Simmer the shrimp in this sauce over low heat until the cheese melts and the sauce thickens a little.

While preparing the shrimp, boil the spaghetti in salted water. I took Italian pasta.

General cooking principles

As already mentioned, the dish is prepared quickly and served immediately. You should not reheat it, as the shrimp may overcook. When buying cream, you should be careful not to buy confectionery cream - it is sweet. And there is never too much garlic in this dish!

Shrimp pasta in creamy garlic sauce

Cooking time

calorie content per 100 grams

Garlic and shrimp are a great combination. And if all this is also in soft cream, then you will simply lick your fingers!

How to cook:

Tip: the cream should be medium fat or even heavy, otherwise it may curdle.

In creamy sauce

True pasta connoisseurs know that the main thing in this dish is the sauce. This is not just an addition to pasta, it is something without which pasta loses its flavor. If the dish is prepared with seafood, then the ideal complement to it will be a white sauce based on delicate cream with cheese and garlic.

Ingredients:

  • Spaghetti – ½ pack;
  • Bacon – 200 g;
  • Shrimp – 500 g;
  • Heavy cream – 250 ml;
  • Yolks – 3 pcs;
  • Hard cheese – 120 g;
  • Garlic – 1 clove;
  • Spices, salt - to taste;
  • Olive oil – for frying;
  • Fresh greens - for decoration.

Knowing the recipe for carbonara pasta with shrimp, any housewife can turn an ordinary dinner into a gourmet meal. Traditionally, Italians use Pecorino Romano or Parmigiano cheese to prepare this dish, but in principle you can replace them with other hard cheeses. Cabonara sauce is prepared using raw yolks; whites are not used in the recipe. There is no need to be afraid, because the sauce is poured onto hot pasta, and this heat treatment is enough to make the dish not only tasty, but also safe.

Carbonara pasta in creamy sauce with shrimp

How to make carbonara with bacon, shrimp and cream:

  1. Boil water, add salt, add shrimp, boil for 3-5 minutes and drain in a colander. After waiting for them to cool, peel and cut if necessary.
  2. Peel the garlic, cut into thin slices and fry in hot olive oil, then discard. It is only needed to make the oil more flavorful.
  3. Cut the bacon into small strips, fry in garlic butter until golden brown, then add the shrimp to the frying pan. Fry the ingredients for another 3-5 minutes.
  4. Pour the cream into a saucepan and place on low heat. Heat through, add spices (nutmeg, oregano, allspice) and half the grated cheese. Stirring, cook the sauce until the cheese melts.
  5. Add shrimp and fried bacon to the pan. Mix.
  6. In a separate bowl, whisk the yolks with the remaining cheese, salt and pepper.
  7. Boil spaghetti in boiling water. After draining the water, place them in a frying pan and pour in the egg mixture.
  8. Leave for 1-2 minutes so that the eggs set, then divide the pasta into bowls and pour the delicate creamy sauce on top.

How to beautifully serve pasta cabonara with bacon and shrimp in a creamy sauce? You can decorate the dish with sprigs of fresh herbs - dill, parsley or green basil leaves. It wouldn't hurt to add halves of cherry tomatoes placed along the edge of the plate. Next to the pasta, you can place a handful of stewed mushrooms or a few broccoli florets.

Seafood pasta in a slow cooker in creamy sauce

Most often, this dish is quickly prepared in a different, richer sauce. Due to this, it turns out no less tasty and quite interesting.

Seafood pasta in a slow cooker in creamy sauce
Seafood pasta in a slow cooker in creamy sauce

Ingredients:

  • Italian spaghetti with cuttlefish ink - 150 g;
  • black or tiger shrimps - 15 pcs.;
  • mussel meat - 250 g;
  • onion (large) - 1 pc.;
  • garlic - 3 cloves;
  • Chili pepper (fresh) - 1 pc.;
  • cream from 20% fat - 250 ml;
  • Refined sunflower or olive oil - 5 tbsp;
  • salt - 1.5 tsp.
  • pepper - to taste.

Preparation:

  1. Pour 2 liters of water into the multicooker bowl and set the “Steam” mode, after 15 minutes it will boil.
  2. We clean the seafood and rinse it under the tap in a colander. Place on a towel and place in the refrigerator.
  3. Add salt to boiling water. We put the spaghetti in and when it “settles” in the bowl, switch to the “Keep warm” mode, setting the timer for 7-8 minutes.
  4. Place the black paste in a colander, add oil (2 tbsp) and stir. Place in a container and seal to keep warm.
  5. Peel the peppers, remove the skins of the onions and garlic, and chop finely. Cook on the “Fry” mode, pour 3 tbsp into the bowl. oil for 5-7 minutes with the lid closed, without stirring. Place in a separate bowl and wipe the bowl with a napkin.
  6. Add shrimp to vegetables and fry for 3 minutes on both sides. Add mussels, cream mixed with salt and pepper. Mix carefully and switch the multicooker to the “Stew” mode, setting the timer for 20 minutes.
  7. When the seafood in the sauce is ready, put the spaghetti on plates, and pour the sauce and beautiful mussels and shrimp on top. Serve to the table.

Pasta goes well with fresh herbs, mushrooms and tomatoes. Therefore, you can decorate it with these products, making it truly festive. If desired, while cooking the cream, you can add your favorite cheese to it, having first crushed it.

Rice with vermicelli - delicious recipe with photos

Seafood pasta in creamy sauce is easy to prepare at home. To try “Del Mare” you don’t have to go to a restaurant; you can set a beautiful table at home and add a little romance to dinner. And for those who are on a diet, it is important to consider that the calorie content of a 100 gram serving is 205.5 kcal.

Substitutions and technical points:

There is no specific classic Italian recipe for making shrimp pasta. Chefs prepare seafood in different ways: fried, boiled, baked. Combine with pasta, rice, vegetables or fruits. Enhance the aroma and taste with hot, spicy or light seasonings. Prepared with red, white sauces or in its own juice. Mediterranean cuisine is filled with culinary experiments with seafood.

What kind of shrimp should I buy?

Choose shrimp that are individually packaged at the factory. Supermarkets offer frozen shrimp in clear or translucent packages and in loose trays. Don’t consider the last option, it’s unclear where these shrimp come from and how long they’ve been on the counter.

Don't pay for water. Make sure there is little ice on the carcasses. Check that the shells are intact and not sticking to each other.

To prepare this recipe, use large tiger or king prawns. It is better that they are not pre-boiled. This way you will get more seafood flavor and aroma in the finished dish.

By cost. me 740 rubles for shrimp

, and this is 2/3 of the cost of the recipe products. Moreover, there were more expensive options nearby.

It turns out that 1 serving

from the recipe that I offer
will cost 400 rubles
. There will be 3 servings in total. It’s a little expensive, but I’m sure that in a restaurant such pasta with king or tiger prawns in creamy sauce will cost 2-3 times more.

If your budget is limited, take smaller crustaceans; this will save you several hundred rubles.

Please note that the weight indicated on the packaging will differ from the actual weight of the product. So after defrosting, my shrimp lost 35% weight, from 500g to 328g.

Which pasta to choose?

fresh, uncooked shrimp for 30-40 seconds on each side.

. Their meat will be soft, juicy and slightly fried. And if you fry it with oil in a hot frying pan, you will get a crispy crust.

Don't fry shrimp for too long

. Get the tires and you will be disappointed.

Friends, how do you cook creamy pasta? What seafood do you add to the recipe: shrimp, squid, salmon fillet, salmon or something else? Maybe you have your own secret ingredient or know how to make pasta sauce magical and taste incredible.

Rating
( 1 rating, average 4 out of 5 )
Did you like the article? Share with friends: