Table No. 14 is designed for people suffering from phosphaturia. This is a metabolic disorder in which the urine becomes sharply alkaline, and phosphate salts begin to settle in the form of stones. Often this problem is accompanied by increased calcium excretion. The causes of this condition can be both congenital pathologies and acquired urinary tract infections: metabolic products of bacteria become alkalized, which leads to the precipitation of phosphorus and calcium salts. Whatever the reasons, treatment should be prescribed by a doctor, and diet will be an addition to therapy.
Basic principles of dietary table No. 14
Since the main problem with phosphate stones is excessive deposition of phosphorus salts, the diet suggests reducing as much as possible the content in the diet of foods that can become sources of phosphorus salts or excessively alkalize the urine. If, in case of disturbances in the metabolism of uric acid, meat was limited, first of all, then the 14th table prohibits, for the most part, vegetables, fruits and milk, leaving meat, cereals and any dough dishes without restrictions.
You need to eat 4 times a day, drink as much as possible, and plain water. You need to drink especially actively in the late afternoon so that the urine does not concentrate so much at night.
Table No. 14 does not impose any restrictions on the culinary processing of food, nor on the temperature of prepared dishes - in this matter everything is determined by a person’s tastes.
The 14th table according to Pevzner involves quite strict restrictions, so it is recommended to adhere to such a diet for no longer than a month, after which a break is necessary.
| AUTHORIZED PRODUCTS | PROHIBITED PRODUCTS |
| Bread and dough products: any, but not with milk and with a small amount of eggs. Soups : on weak broths, with cereals, pasta, legumes. Meat, poultry, fish : anything except delicacies with a lot of salt and smoked meats. Milk, dairy products : butter, a little sour cream for seasoning soups and salads. Eggs : no more than 1 per day. Cereals : any. Vegetables : green peas, pumpkin, mushrooms. Fruits : lingonberries, cranberries, sour apples. Desserts : any, except dairy. Drinks : tea, coffee without milk, lingonberry, cranberry and rosehip drinks. | Soups: milk-based, vegetable, fruit. Meat, poultry, fish : any smoked meats, spicy snacks, delicacies that require salting. Milk, dairy products : everything except butter and occasionally sour cream (add to dishes). Vegetables : everything except pumpkin, green peas, mushrooms. Fruits and berries : everything except sour apples, lingonberries, cranberries. Desserts : any milk-based. Drinks : any juices, compotes, jelly. |
Diet number 15: do's and don'ts
Table
| Products | Recommended | Excluded from the diet |
| Bread, pastries | Wheat, rye bread, flour products, savory baked goods | Baking |
| Meat, poultry, fish | Various dishes from meat, poultry, fish of any culinary preparation. Sausages, sausages, boiled sausages | Fatty meats, duck, goose, smoked meats |
| Eggs | Boiled and in dishes, omelettes | Fried eggs |
| Milk products | Milk and dairy products in their natural form. Required - fermented milk drinks, cottage cheese, mild cheeses | Spicy cheeses |
| Cereals, legumes, pasta | A variety of dishes from different types of cereals, pasta and legumes | |
| Fats | Butter, ghee, vegetable oils. Limited - margarines | Refractory animal fats |
| First meal | Borsch, cabbage soup, pickle. Cereal soups with meat, fish, mushroom broths, and vegetable broth. Dairy and fruit soups | Spicy soups |
| Vegetables, fruits, berries | A variety of vegetables, fruits, berries, raw and after cooking. Greenery | |
| Spices, sauces | A variety of mild sauces and seasonings | Mustard, pepper |
| Sweets | Honey, sugar, various desserts and confectionery | |
| Beverages | Coffee with milk, tea, cocoa, vegetable, fruit, berry juices, compotes, vegetable infusions, rosehip infusion |
Read also: Diet number 5 for liver and biliary tract problems
Recipes for Table No. 14
You can eat any kind of meat, but almost all vegetables are contraindicated.
Cream of mushroom soup with rice
Cook the meat broth. Take 600 ml, the rest can be frozen for future use. Fry 250 grams of frozen or fresh mushrooms in a frying pan with butter or bake in the oven for half an hour. Cook 100 grams of rice. Grind the rice and mushrooms in a blender, adding broth to the required consistency. Serve with sour cream.
Pork tenderloin in puff pastry
Cook the meat broth. Cool. Rub 800 grams of pork tenderloin with salt, pepper, olive oil, let stand for 1-2 hours. Fry until golden brown in a dry frying pan. Grind 350 grams of champignons in a blender, fry for 1-2 minutes in a frying pan with turmeric and rosemary. Roll out a sheet of dry dough. Add mushrooms. Put in the pork. Pinch the dough, brush with egg, sprinkle with sesame seeds, bake for about half an hour until the dough is ready. Cut into portions. Melt 50 grams of butter in a frying pan. Cut another 350 grams of champignons into slices and fry in oil. Add a tablespoon of flour, fry until golden brown, pour in cold broth in a thin stream, stirring continuously. The sauce should be thick. Place 1-2 spoons of sauce on a plate and top with a piece of baked tenderloin.
Oatmeal pancakes with apple
Mix 1 teaspoon of yeast with an equal amount of sugar, add 2 tbsp. add water and let stand for 10–15 minutes for the yeast to foam. Mix half a glass of oatmeal with 2 tbsp. spoons of oatmeal (oatmeal). Pour a glass of boiling water and let it steam. Add 0.5 cups of wheat flour, 3 tbsp. spoons of sugar, mix. Cool to a temperature that is pleasant to the skin (36–38 degrees), add the prepared yeast. Stir. Grate the apple, add to the dough, stir well again. Let stand for about half an hour, after which do not stir the dough, remove it with a spoon from above. Fry over low heat with a lid.
Matrix of permitted and prohibited products
The table divides foods consumed for the week that cannot be consumed, should be limited, and which can and should be included in the diet according to Diet 15.
| Type of products | Limit or exclude | Can be consumed |
| Vegetables | Welcome in any form, greens must be fresh | |
| Fruits and berries | No limits | Welcome in any form In the morning |
| Meat | Limit – offal (1-2 times a week); Exclude: pork, fat bird - duck, goose, fatty sausages and sausages, salo, smoked meats | any lean meats and poultry: turkey, beef, rabbit, chicken, etc. |
| Fish, seafood | Fatty varieties and smoked meats | Lean fish and seafood |
| Cereals, pasta | Limit – pasta and legumes – 2 times a week | Cereals in any form Porridge, milk soups |
| Dairy and fermented milk products | Products with a high degree of fat content (cheese above 35%, cottage cheese above 5%, sour cream above 20%), Products with additives: Sweet yoghurts, chocolate cheese | Low-fat cottage cheese, sour cream, cream, milk, fermented baked milk, kefir, yogurt |
| Bakery products | Eliminate products with margarine, limit wheat bread | Fresh products with a good composition in the first half of the day: oat and rye bread, rolls, crackers, toast, biscuits, dry cookies, gingerbread |
| Sauces | Any type of store-bought sauces | Homemade sauces based on low-fat sour cream or yogurt |
| Beverages | Strict ban on alcohol, exclude packaged juices, sweet carbonated drinks | Tea, coffee, chicory, mineral water - with or without gas, fruit drinks, freshly squeezed juices, jelly, compote; decoctions of rose hips, chamomile, mint, apricots, etc. |
| Dessert | With a high content of preservatives, dyes, margarine-containing products | Preferably in the first half of the day, you can consume sweets that are simple in composition and as natural as possible: Jelly, meringue, marshmallows, honey, marshmallows, dried fruits, dark chocolate |
| Fats | Limit animal fats, exclude trans fats, margarine | Butter, vegetable oils: Corn, olive, sunflower, coconut; nuts |
Pevzner recommends eliminating artificial additives, flavor enhancers, processed foods, and fast food from the diet. Meals should be filled with vegetables, fruits, and herbs.
Depending on the purpose, the diet includes vitamin or mineral complexes, herbal and nutritional supplements, for example, to strengthen the immune system. Any supplements should be taken only after consultation and advice from a physician.
Table 15 is a medical diet developed by a doctor for the recovery period; periodically adhering to this nutritional system is recommended for everyone. However, the diet is convenient in that it can always be used. Permanently following the diet table 15 is recommended for people who:
- feel frequently unwell;
- prone to excess weight;
- subject to frequent mood swings;
- suffer from weak immunity.
Sample menu for the week
Table 14 is one of the few where mushrooms are allowed
Monday
Breakfast: pancakes with pumpkin jam, coffee. Second breakfast: bun, tea. Lunch: mushroom soup without potatoes, buckwheat porridge, cutlet, tea. Dinner: buckwheat porridge with butter.
Tuesday
Breakfast: protein omelet with mushrooms, coffee. Second breakfast: cookies, tea. Lunch: green pea puree soup, minced meat “hedgehogs” with rice, tea. Dinner: rice porridge with pumpkin.
Wednesday
Breakfast: rice porridge with butter, coffee. Second breakfast: gingerbread, tea. Lunch: broth with egg and crackers, beef stroganoff with buckwheat, tea. Dinner: barley porridge with milk and butter, tea.
Thursday
Breakfast: manna, coffee. Second breakfast: marshmallows, tea. Lunch: pumpkin puree soup, chop with a side dish of green peas, tea. Dinner: omelet with mushrooms, tea.
Friday
Breakfast: buckwheat porridge with mushrooms and onions, coffee. Second breakfast: marmalade, tea. Lunch: kulesh with pearl barley, zrazy with egg, tea. Dinner: millet porridge with pumpkin, tea.
Saturday
Breakfast: pancakes with lingonberry jam, coffee. Second breakfast: meringue, tea. Lunch: fish soup, stewed chicken, buckwheat, tea. Dinner: buckwheat porridge with mushrooms, tea.
Sample diet menu No. 15
Breakfast: low-fat cottage cheese with low-fat sour cream, one or two slices of lean ham, milk porridge with a teaspoon of butter, one glass of tea. Second breakfast: scrambled eggs made from two or three eggs, lean fried meat with potatoes, fresh vegetable salad, dry hematogen sponge cake, one glass of natural fruit or berry juice. Lunch: borscht cooked in low-fat meat broth with the addition of one tablespoon of sour cream, buckwheat porridge cooked in water or milk, a small piece of fried meat, one cake, one fresh fruit, one glass of natural vegetable or fruit juice. Dinner: rice pudding with low-fat sour cream, 3-4 cheesecakes, fruit or berry jelly, one glass of low-fat milk. 20-30 minutes before bedtime, you can eat one small cake and drink one glass of yogurt. Diet No. 15, dietary table No. 15 belongs to the categories - therapeutic diets.
| < Diet for gastritis | Potassium diet > |
Similar materials
- Kefir diet for nervous disorders
- Diet for pancreatitis
- Diet for cholecystitis
- Kefir diet for gastritis and stomach ulcers
- Diet of a nursing mother
Diets for weight loss
- Effective Diets
- Fast diets
- Therapeutic diets
- Protein diets
- Diets of stars
- Mono-diets
- Kremlin diet
- Popular diets
- Diets of the world
- Vegetarian diets
- Low calorie diets
- Low carb diets
- Fasting days
Healthy diet
- Healthy eating
- Useful material
- Healthy foods
Ways to lose weight
- Weight loss
- Exercises for weight loss Fitness
- Bodyflex
Cleansing the body
- Cleansing the body
- Purgation
Latest articles
- Earring for weight loss
- Sugar substitutes
- Exercises for weight loss by Laysan Utyasheva
- Low-fat foods
- Homemade baths for weight loss
Our survey
Features of diet table 15
Table 15 is designed for 1-6 weeks. The diet includes foods rich in nutritional fiber, beneficial minerals, vitamins and all kinds of biologically active substances.
Meals 4-5 times a day, portion sizes are average between usual dishes and dishes from strict dietary tables No. 1-14. A well-balanced menu contains about 2800 kcal, 400 g of carbohydrates, 100 g of protein compounds, 90 g of fat.
This is enough to satisfy the physiological needs of the body. This diet is the same for both adults and children.
There are no particularly strict rules, so it adheres to the long-familiar basics of healthy eating:
- Mandatory consumption of fresh vegetables and fruits at least several times a day;
- Have dinner no later than two hours before bedtime;
- Limit consumption of foods high in fat;
- Prepare dishes shortly before serving.
Restrictions, menu and benefits of diet
Like all diets, table 15 has its limitations. Too fatty, salty, and spicy foods are removed from the diet. Fruits are consumed in large quantities. There are restrictions on the consumption of certain foods. But first things first.
What can you eat?
- Low-fat meat (chicken, beef);
- Fish (also low-fat);
- Dairy products and fermented milk drinks;
- Vegetables, fruits (fresh, dried, processed by any culinary method);
- Cereals (buckwheat, rice);
- With restrictions, various pasta and breads;
- Unroasted and unsalted nuts and seeds;
- Sweet products (jams, dark chocolate, honey, marmalade, jam - all in small quantities);
- Sauces prepared at home without a lot of salt and spices;
- Oil of vegetable or creamy origin;
- Sugar (no more than 2 tsp per day);
- Still mineral water, jelly, tea, healthy herbal drink, ginger root tincture, chicory root drink, fruit or berry compote, freshly squeezed juices.
What should you not eat?
- Fatty types of meat and poultry (duck, goose, pork, lard, lamb), skin from poultry are also not consumed;
- Fire-fried, grilled foods (kebabs, grill);
- Sauces from stores;
- Semi-finished products, fast food;
- Juice from packages, any carbonated drinks, energy drinks, lemonades and similar products;
- Chips, salted nuts, crackers;
- Hot seasonings, spices;
- Alcohol;
- Buttercream, confectionery products with a high cocoa content.
that these two lists are quite voluminous - it is difficult to remember everything that is allowed and prohibited. Therefore, for convenience, a small table is compiled, from which you can then create a menu for the day or for several days.
A properly thought-out diet is also beneficial for completely healthy people. This therapeutic diet helps general health by removing accumulated harmful substances from the body, improves the functioning of organs and immunity.
In combination with constant walks, sports activities and bath procedures, it has a beneficial effect and leads to longevity.
Sample menu for the day:
- Breakfast: milk porridge with berries, a little cheese, hard-boiled egg, bread and weak coffee.
- Before lunch: fruit, sweets, tea or broth.
- Lunch: beetroot soup with chicken broth, vegetable salad, bread, jelly.
- Before dinner: a mug of chicory and fruit.
- Dinner: fish, vegetable stew, bread, tea.
