Oatmeal cookies made from oat flakes with kefir

The phrase itself - homemade baked goods - already creates its own very cozy atmosphere. And the smell of oatmeal cookies with apples in your home will definitely make any day brighter and kinder. Knowing that very often you and I simply don’t have enough time for complex baking, I offer a solution!

Let's prepare oatmeal cookies with apples according to a recipe that will not take much of your time and effort, and the result will more than pay off all your efforts. Moreover, such cookies will not only be tasty, but also healthy.

Helping us at the stove today is an excellent video recipe from “In the Kitchen” - I won’t leave the author of the recipe without a compliment and thank you - everything is nice and clear.

Recipe for oatmeal cookies with apples

As for the oven, we will bake our aromatic oat miracle at a temperature of +190 C for fifteen minutes. But “listen” to your stove, they are different, which means the modes may differ.

The apples need to be cut into small cubes, but under no circumstances should they be grated - this will cause them to lose their juice, and we don’t need that. If desired, you can add it to cookies.

I think you will definitely succeed and you will organize an “oatmeal” tea party at home for the whole family or friends, with warm conversations and kind smiles - the atmosphere is inviting)

If you want, take them with you to work tomorrow, and then this wonderful homely aroma will be with you there too. Try to pamper yourself and your loved ones with homemade food more often, because a dish prepared with love automatically becomes tastier. Especially if it's your oatmeal cookies.

Step 1. In a separate container, mix oatmeal, sifted flour, cinnamon, baking powder and vanilla.

Cinnamon helps increase blood flow due to its pungency and promotes weight loss, like most spices.

Step 2. Grate the peeled apple on a fine grater.

Unlike fruit cut into pieces, oatmeal cookies with grated apples turn out more crumbly and tender. Plus, it keeps the apples from burning and keeps the cookies moist.

Step 3. Using a spatula, mix the grated apple with the beaten egg whites.

In order for the protein to whip into a strong foam and not fall off, it must be cooled and whipped in a cool bowl with a pinch of salt. For 100% results, you can slightly “freeze” the container in which you will beat the egg whites by placing it in the refrigerator or freezer for 10-15 minutes.

Step 4. Add the egg-apple mixture to the dry ingredients described in Step 1 and mix again.

To prevent the protein from falling off and becoming liquid, you cannot do this with a mixer, only with a spatula using bottom-up movements.

Step 5. The finished dough should be thick and slightly stick to your hands. In order to increase its viscosity and density, put the dough wrapped in cling film in the refrigerator for 20 minutes. During this time, the flakes will swell and the cookies will become softer.

Step 6. Place the finished semi-finished cookies on a baking sheet covered with parchment paper and form the dough into balls. Bake at 180°C for 20 minutes until browned.

Step 7. Ready-made oatmeal cookies with apples, like any other dietary dish, are not very sweet, but filled with healthy calories and energy. If during your diet you don’t have enough little culinary pranks, treat yourself or.

Bon appetit!

Prepare the required set of ingredients.

Add honey and sugar to the melted butter, stirring, cook over low heat until the sugar dissolves.

Peel the apple and cut into small cubes. It is better to take hard apples. Pour oatmeal, chopped apple, raisins, chopped nuts into a frying pan, add water, mix well with a wooden spatula. Continue cooking, stirring, until the dry ingredients are well combined with the sweet butter mixture. When the mixture becomes homogeneous, remove the pan from the heat.

Use a knife to make notches along which we will then cut the oatmeal-apple cookies.

Bake for 15-20 minutes in a preheated oven at 180 degrees.

Remove the finished oatmeal cookies with apples from the oven, let cool completely, then cut into squares and serve with a cup of aromatic tea. This simple pastry is both delicious and healthy. Crispy on the outside and soft on the inside, the whole family will love these cookies.

step by step recipe with photos

If you haven't tried homemade oatmeal apple cookies yet, be sure to bake them and try them. There is nothing complicated in the cooking process, the main thing is to use high-quality products, for example, good butter. It is advisable to use processed oatmeal, that is, they can be brewed with boiling water. If you have coarse flakes, you can pour them into a blender bowl and spin for 10-15 seconds. They will most likely be ground not into flour, but to the state of fine crumbs - that’s what you need. Take any apple you like. But if it is sour, it is better to play it safe and add more sugar.

Lenten oatmeal cookies

Cooking something delicious like cookies during Lent makes you rack your brain. Indeed, how can you bake truly delicious cookies without eggs, butter, or milk? Can! Lenten oatmeal cookies can be made using only meatless ingredients and still turn out great.

Lenten oatmeal cookies

Lenten oatmeal cookies can be prepared using several recipes. The base, of course, is oatmeal or oatmeal. You can use any cereal, but it is better to use instant cereal; the cookies will be more tender. Oatmeal can be ground directly into flour using a blender or coffee grinder, or you can leave the coarse pieces. You can use regular wheat flour as an additional ingredient. Of course, in any Lenten recipe there is always room for imagination: flour can be not only the highest grade, but also the first grade or even with bran. Flour can be wheat, rye, pea, buckwheat, rice, chickpeas - each time the taste of the cookies will be slightly different, and each time the baked goods will be enriched with certain beneficial substances inherent in this or that type of flour.

Instead of sugar, it is better to add honey to lean oatmeal cookies, especially since this is mandatory when preparing classic cookies. And another classic addition is raisins, and they are better than dark varieties. Of course, it’s hard to resist adding something new. Any dried fruits, nuts, seeds, candied fruits - everything goes into use!

Monastic oatmeal cookies

Ingredients:

200 ml sparkling mineral water, 200 ml vegetable oil, oatmeal.

Preparation:

Combine water and vegetable oil and gradually add flour. Knead into a smooth, not too stiff dough. Divide it into 3-4 parts. Roll out each piece to a thickness of 5 mm and cut out the cookies using a glass or cookie cutters. Place the cookies on a baking sheet lined with baking paper and place in an oven preheated to 190°C for 20-25 minutes.

You can add any nuts, seeds, and dried fruits to the oatmeal cookie dough.

Lenten oatmeal cookies with banana and honey

Ingredients:

1.5 stack. oatmeal, 2 bananas, 2 tbsp. honey, ½ cup. walnuts, ½ tsp. ground cinnamon, ½ tsp. soda, 1 tsp. lemon juice.

Preparation:

Grind the oatmeal in a blender until it becomes a coarse flour. It is better to take overripe bananas for these cookies. Mash them with a fork, add lemon juice and slightly warmed honey for better viscosity. Add the remaining ingredients and stir. With wet hands, form the cookies and place them on a baking sheet lined with baking paper. Bake at 200°C for 15 minutes until browned.

Lenten oatmeal raisin cookies

Ingredients:

200 g oatmeal, 100 g honey, 100 g flour, 2 tbsp. vegetable oil, 1 tsp. baking powder, raisins (preferably dark).

Preparation:

Grind the oatmeal in a blender until it becomes flour. Combine all dry ingredients. Heat honey until liquid, mix with vegetable oil. Knead the dough, don't forget to add raisins. Line a baking sheet with parchment and place the dough pieces on it using a spoon and press them lightly. Preheat the oven to 180°C and place the baking tray with cookies in it for 20-30 minutes. Bake until puffed in size and golden brown.

The aroma in the kitchen will be simply magnificent!

Oatmeal cookies with apple

Ingredients:

¾ stack. any flour, ¼ cup. apple puree, ½ tsp. cinnamon, ¼ cup. any vegetable oil, 1 packet of vanilla sugar, 1.5 cups. oatmeal, 3 tbsp. sugar (or 100 g honey), ¼ cup. nuts or seeds, ½ tsp. soda, ⅟₃ tsp. salt, ¼ tsp. grated nutmeg.

Preparation:

In a bowl, mix flour, salt, nutmeg. In another bowl, combine sugar or honey, applesauce, cinnamon, vegetable oil and vanilla sugar. Mix both mixtures, add oatmeal and raisins. Place the dough balls on a baking tray lined with baking paper. Preheat the oven to 180°C and bake the cookies for 15 minutes.

Sometimes completely unexpected ingredients are used to make cookies!

Lenten oatmeal cookies in brine

Ingredients:

1.5 stack. oatmeal, 50-100 g honey, 100 ml vegetable oil, 100 ml brine (from cucumbers, tomatoes), 2 tsp. ground ginger.

Preparation:

Pour brine over oatmeal and leave for a couple of hours to swell. Heat the honey, add to the flakes, add ginger, pour in vegetable oil and stir until smooth. If the dough turns out sticky, add flour. Divide the dough into walnut-sized pieces, flatten slightly and place on a baking tray lined with baking paper. Place in the oven, heated to 180°C, for 20-25 minutes. Bake until golden brown.

Oatmeal cookies with tomato juice

Ingredients:

150 g oatmeal, 50 g sugar, 100 ml tomato juice, 4-5 tbsp. vegetable oil, 100 g walnuts, ½ tsp. soda, 1 tsp. ground cinnamon, raisins - optional.

Preparation:

Heat the nuts in a dry frying pan, cool and lightly chop. Grind the oatmeal flakes, if they are large, combine with sugar, soda, cinnamon and mix. Mix tomato juice and vegetable oil, combine all ingredients and knead the dough. Divide the dough into flat cakes 5-7 mm thick and place on a baking sheet. Bake at 180°C for 20 minutes.

When laying out cookies on a baking sheet, remember that when baking, lean oatmeal cookies greatly increase in size, as if they spread out, so place them at some distance from each other so that the cookies do not stick together.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Preparation

1. Pour granulated sugar into a deep bowl and throw in a piece of soft butter.

2. Now you can beat the butter and sugar with a mixer or grind thoroughly with a spoon.

3. Beat a fresh chicken egg into the sugar-butter mixture and start mixing. You can stir with a spoon or whisk.

4. The mass should become more or less homogeneous. If the butter is too frozen, you can place the bowl in a water or steam bath and stir continuously to prevent the egg from curdling.

5. Now pour oatmeal into a bowl. One way to speed up the process is to first pour a small amount of boiling water (50 ml) into the flakes, then they will swell very quickly.

6. Pour sifted wheat flour into a bowl.

7. Wash a fresh apple and grate it on a coarse or fine grater, without touching the core.

8. Mix all products thoroughly. If you did not pour boiling water over the oats, then you need to let the cookie dough sit for a while so that the oatmeal absorbs moisture and becomes soft.

From the beginning of the Renaissance until almost the beginning of the 19th century, a curvy, voluminous body (especially in women) was taken as the standard of beauty. Moreover, in earlier times, a thin person was considered disadvantaged, since his thinness meant that he did not have enough money to feed himself.

Throughout the history of the world, so many rulers and trendsetters have changed that it is quite natural that modern scientists and ordinary people have nevertheless come to the conclusion about a certain measure, therefore dietary nutrition, like everything connected with it, has become widespread in our days.

Oatmeal cookies made from kefir dough with raisins

Ingredients:

  • oat flakes – 150 g;
  • kefir – 100 ml;
  • raisins – 2 handfuls;
  • honey – 1 tsp;
  • ground cinnamon – 1/5 tsp;
  • sugar – 1/3 tsp;
  • salt – 1 pinch;
  • vegetable oil – 1 tbsp. l.

You will get 6-8 pieces. (depending on size).

How to bake simple and healthy cookies

  1. To knead the thick oat mass, take a deep bowl. Add medium or low fat kefir. Full-fat kefir is usually thicker. Pour oatmeal into the bowl - those intended for cooking.
  2. Stir the flakes with kefir and put the bowl aside and let the mixture sit for half an hour.
  3. Wash the raisins thoroughly, then add hot water for 15 minutes.
  4. Add honey, ground cinnamon and a little sugar to the bowl with cereal and kefir. If the honey is too thick, you can melt it in a water or steam bath.
  5. Drain the water from the raisins, then lightly squeeze them and dry them. Transfer dried fruits to a bowl.
  6. Mix everything well. Next, you can start shaping the cookies. It is more convenient to do this with wet hands, since the oat mass turns out to be quite sticky. Line a baking sheet with foil or parchment and grease with vegetable oil. We lay out the blanks at a short distance from each other.
  7. The oven should be well heated. We will bake cookies at a temperature of 170 degrees. After 15-20 minutes, the baked goods can be taken out.

Delicious recipe!
Fried milk mushrooms for the winter cooking recipes While we brew the tea, the cookies will cool slightly to a comfortable temperature for consumption.

About the diet

Dietary nutrition is a special, systematic food menu used for the treatment or prevention of painful conditions in diseases of the digestive, metabolic, hematopoietic and other body systems.

Dietary nutrition, the purpose of which is weight loss and weight loss, has become very popular. The dietary effect is manifested due to the following factors:

  1. Eating at regular intervals. This order will allow you not to overload the body.
  2. Special food processing. For example, steaming instead of frying in oil allows you to protect the body from excess fat intake, but at the same time preserve the nutrients in the food.
  3. . This principle is especially useful for people suffering from food allergies. It is necessary to learn how to properly use the beneficial properties of products.

Attention!

Sweet lovers get upset at the mention of a diet, but you shouldn’t do this, since there are a huge number of tasty, healthy, but at the same time safe for your figure desserts, among which you can choose the most suitable for each person.

What are the benefits of oatmeal cookies with kefir?

When prepared correctly, oatmeal-based cookies will become a source of healthy complex carbohydrates, as well as many microelements necessary for the body: calcium, zinc, magnesium, phosphorus and potassium, which oats are so rich in. In addition, oats contain vitamins E, H, PP, as well as B vitamins.

Delicious recipe! Grain bread without flour

This cereal strengthens the immune system, improves the functioning of the cardiovascular and nervous systems, promotes overall health of the body and improves mental activity. Below we will talk about how to prepare such kefir cookies without flour and white sugar.

Recipes

One example of dietary sweets is homemade oatmeal cookies. It will be a great addition to breakfast or a healthy snack.

Flourless with dried fruit

What you need for cooking:

  • 150 g of rolled oats;
  • 70 g of water (pre-warmed a little);
  • 70 g of sweet syrup (you can take ready-made or make it yourself);
  • 190 g hazelnuts, walnuts or other available nuts;
  • 190 g dates or other similar dried fruits;
  • 100 g dried apples;
  • 2 g vanillin;
  • 1/4 tsp. soda;
  • lemon juice.

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Making cookies with dried fruits: ingredients

To prepare delicious oatmeal cookies with kefir, you need to take:

  • 300 grams of oat flakes;
  • low-fat kefir – 300 g;
  • two tablespoons of honey, liquid;
  • dried fruits, such as dried apricots or raisins, to taste;
  • a pinch of vanilla or cinnamon, depending on what the cook or his family likes.

From these simple ingredients you can make delicious homemade oatmeal kefir cookies. Its recipe is also very simple. It is worth noting that you can choose a higher-fat dairy product, but then the cookies themselves will be higher in calories. If you only have high-fat kefir, you can simply dilute it with boiled water at room temperature.

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Dietary kefir cookies with added nuts and oatmeal

Ingredients

  • Kefir 1% - 100 gr.
  • Spread – 50 gr.
  • Oatmeal – 120 gr.
  • Vanillin – 8 gr.
  • Honey – 12 gr.
  • Flour – 25 gr.
  • Nuts – 90 gr.

Preparation

  1. Divide the flakes into equal 2 parts. We scroll the first part in a blender, grinding it into flour.
  2. Mix the resulting mass with the second part of the oatmeal. Add chopped nuts.
  3. We take the kefir out of the refrigerator and wait until it warms up to room temperature. Pour into cereal mixture. Mix the ingredients intensively.
  4. Add flour, vanillin and honey. Mix thoroughly.
  5. Melt the butter and add it to the future dough.
  6. Mix all ingredients well and leave for 30 minutes. During this time, the mixture manages to obtain the required viscosity and consistency.
  7. Heat the oven to 2000C. Grease a baking tray with oil or put baking paper on it.
  8. Use a tablespoon to form cookies, placing them on the prepared baking sheet.
  9. Ready baked goods can be removed from the oven after 20 minutes.
Rating
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